NED Marit de Jonge
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:17:42 (Heerenveen 2026) · Doubles Mixed 1:06:20 (Berlin 2025) · Doubles Women 1:15:49 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Women · 25-29 | 1:17:42 | top 9% 110/1,245 | 36:50 | 32:23 7 of 8 | 8:32 | splitsSkiErg4:55Sled push2:41Sled pull4:08Burpee broad jump5:54Row5:11Farmers carry1:57Sandbag lunges—Wall balls5:27Run 14:39Run 24:34Run 34:33Run 44:35Run 54:35Run 64:29Run 74:31Run 84:58Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 25-29 | 1:23:34 | top 18% 321/1,879 | 42:35 | 35:49 | 5:14 | splitsSkiErg5:21Sled push3:00Sled pull4:30Burpee broad jump5:27Row5:02Farmers carry1:58Sandbag lunges4:42Wall balls5:49Run 15:06Run 24:41Run 38:25Run 44:44Run 54:46Run 64:42Run 74:38Run 85:36Full report for this race → |
| Berlin 2025 16 May 2025team: Jouke Houweling, Marit De Jongewhat the whole field did → | Doubles Mixed · team U29 | 1:06:20 | top 18% 243/1,421 | 33:58 | 25:11 | 7:15 | splitsSkiErg4:11Sled push2:03Sled pull2:51Burpee broad jump2:59Row4:31Farmers carry1:50Sandbag lunges3:18Wall balls3:28Run 13:55Run 23:59Run 34:02Run 44:16Run 54:27Run 64:06Run 74:06Run 85:12Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Nynke Nowee, Marit De Jongewhat the whole field did → | Doubles Women · team U29 | 1:15:49 | top 11% 126/1,149 | 44:51 | 25:38 | 5:25 | splitsSkiErg4:21Sled push1:36Sled pull3:10Burpee broad jump3:23Row4:29Farmers carry1:52Sandbag lunges3:09Wall balls3:38Run 16:16Run 25:26Run 35:36Run 45:41Run 55:32Run 65:35Run 75:27Run 85:22Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Jouke Houweling, Marit De Jongewhat the whole field did → | Doubles Mixed · team U29 | 1:13:54 | top 21% 206/994 | 42:44 | 26:14 | 5:02 | splitsSkiErg3:51Sled push1:32Sled pull3:11Burpee broad jump3:56Row4:07Farmers carry1:56Sandbag lunges3:48Wall balls3:53Run 13:29Run 25:00Run 35:29Run 45:31Run 55:48Run 65:53Run 75:35Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marit against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
