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Athlete · Pro Women · 40-44 · USA USA

Marissa Palmer

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www.roxtimes.com/athletes/marissa-palmer-1fb95f85

24 HYROX races over 2 seasons: 10 solo, 14 in a team with 8 partners. 1 podium finish, 2 age-group wins.

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Best Pro Women time1:09:44Boston 2025
Best Pro Women place16thof 190 · New York 2025
Latest race1:14:13Stockholm 2026 · Pro Women4:29 slower than Marissa's best Pro Women time (1:09:44)
Strongest part of the raceFarmers carryfaster than 94% of Pro Women at Boston 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:09:44Boston 2025 · 10 racesDoubles Mixed1:03:25Houston 2026 · 6 races · with Ricky MitchellPro Doubles Women1:03:46Atlanta 2025 · 5 races · with Jaci CaceresDoubles Women1:03:35Houston 2025 · 2 races · with Lindsey ChapaElite Doubles Women1:04:34Washington DC 2026 · 1 race · with Jaci Caceres

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:00 best 1:09:44

This line shows the finish time of Marissa Palmer at each race, oldest on the left; lower is faster.The best was 1:09:44 at Boston (Sep 2025); Marissa Palmer was 4:24 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2024 Pro Women 1:18:37
Las Vegas Feb 2025 Pro Women 1:16:49
Houston Mar 2025 Pro Women 1:12:39
Atlanta Apr 2025 Pro Women 1:13:41
New York May 2025 Pro Women 1:11:38
Boston Sep 2025 Pro Women 1:09:44
Anaheim Dec 2025 Pro Women 1:15:16
Phoenix Jan 2026 Pro Women 1:13:46
Miami Apr 2026 Pro Women 1:14:49
Stockholm Jun 2026 Pro Women 1:14:13

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 7:05 faster (1:16:49 to 1:09:44).

Every race

24 results at 13 races

Tap a result for its full report
Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Women, 40-44 1:14:13 409th of 751; 58th of 108 aged 40-44 36:11 33:03 5:06 Runs 36:11 · Stations 33:03 · Roxzone 5:06

409th of 751 Pro Women (faster than 45%).

Marissa Palmer at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 2:53 2:42 faster than 27%
SkiErg: 4:37 4:38 faster than 53%
Run 2: 4:37 4:21 faster than 29%
Sled push: 3:33 3:24 faster than 41%
Run 3: 4:44 4:37 faster than 41%
Sled pull: 4:01 4:37 faster than 80%
Run 4: 4:42 4:39 faster than 46%
Burpee broad jump: 5:03 4:09 faster than 19%
Run 5: 4:44 4:43 faster than 49%
Row: 4:58 4:55 faster than 44%
Run 6: 4:44 4:41 faster than 46%
Farmers carry: 1:55 2:07 faster than 71%
Run 7: 4:49 4:45 faster than 44%
Sandbag lunges: 4:23 4:03 faster than 33%
Run 8: 5:01 4:57 faster than 45%
Wall balls: 4:33 5:10 faster than 73%
Roxzone: 5:06 5:16 faster than 59%
Runs (8 km) 36:11 35:28 faster than 41%
Stations (8) 33:03
Finish 1:14:13 1:13:23 409th of 751 · faster than 45%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Jaci Caceres 1:06:17 209th of 689; 22nd of 118 aged 40-44 35:42 25:43 4:57 Runs 35:42 · Stations 25:43 · Roxzone 4:57

209th of 689 Pro Doubles Women (faster than 69%).

Marissa Palmer at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:56 2:49 faster than 34%
SkiErg: 4:13 4:16 faster than 58%
Run 2: 4:36 4:29 faster than 39%
Sled push: 2:18 2:32 faster than 73%
Run 3: 4:39 4:48 faster than 62%
Sled pull: 3:17 3:53 faster than 88%
Run 4: 4:36 4:47 faster than 64%
Burpee broad jump: 2:51 3:13 faster than 75%
Run 5: 4:44 4:53 faster than 61%
Row: 4:43 4:45 faster than 56%
Run 6: 4:38 4:54 faster than 70%
Farmers carry: 1:41 1:44 faster than 62%
Run 7: 4:43 4:58 faster than 68%
Sandbag lunges: 3:03 3:22 faster than 74%
Run 8: 4:53 5:05 faster than 63%
Wall balls: 3:37 3:53 faster than 74%
Roxzone: 4:57 5:12 faster than 64%
Runs (8 km) 35:42 36:40 faster than 60%
Stations (8) 25:43
Finish 1:06:17 1:09:38 209th of 689 · faster than 69%

Full report for this race →This result as data (JSON)

Miami 2026 3 Apr 2026 · 2 results
Race results
Pro Women, 40-44 1:14:49 44th of 253; 5th of 31 aged 40-44 36:01 34:16 4:38 Runs 36:01 · Stations 34:16 · Roxzone 4:38

44th of 253 Pro Women (faster than 82%).

Marissa Palmer at HYROX Miami 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 253 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 253 Pro Women here
Run 1: 5:18 5:48 faster than 70%
SkiErg: 4:49 5:04 faster than 76%
Run 2: 4:12 4:49 faster than 77%
Sled push: 4:05 4:23 faster than 59%
Run 3: 4:19 5:08 faster than 85%
Sled pull: 4:56 6:57 faster than 86%
Run 4: 4:22 5:10 faster than 83%
Burpee broad jump: 4:56 5:19 faster than 59%
Run 5: 4:29 5:13 faster than 80%
Row: 4:52 5:13 faster than 83%
Run 6: 4:24 5:11 faster than 81%
Farmers carry: 1:55 2:37 faster than 86%
Run 7: 4:28 5:15 faster than 79%
Sandbag lunges: 4:15 5:20 faster than 79%
Run 8: 4:33 5:21 faster than 79%
Wall balls: 4:28 6:38 faster than 87%
Roxzone: 4:38 6:15 faster than 89%
Runs (8 km) 36:01 42:03 faster than 79%
Stations (8) 34:16
Finish 1:14:49 1:30:44 44th of 253 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Lalo Contreras 1:04:57 71st of 1,479; 12th of 290 aged 35-39 35:38 24:59 4:25 Runs 35:38 · Stations 24:59 · Roxzone 4:25

71st of 1,479 Doubles Mixed (faster than 95%). Against the 46 who finished around 1:05:14: most time gained on the eight runs (0:25), most lost on burpee broad jump (0:21). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:24 less).

Marissa Palmer at HYROX Miami 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,479 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,479 Doubles Mixed here
Run 1: 5:05 6:49 faster than 95%
SkiErg: 4:04 4:35 faster than 95%
Run 2: 4:00 5:31 faster than 95%
Sled push: 1:58 2:17 faster than 77%
Run 3: 4:22 5:51 faster than 94%
Sled pull: 3:22 4:44 faster than 93%
Run 4: 4:26 5:53 faster than 93%
Burpee broad jump: 3:05 3:31 faster than 70%
Run 5: 4:26 5:59 faster than 94%
Row: 4:18 4:54 faster than 93%
Run 6: 4:26 5:52 faster than 93%
Farmers carry: 1:37 1:50 faster than 78%
Run 7: 4:33 5:51 faster than 92%
Sandbag lunges: 3:07 4:04 faster than 85%
Run 8: 4:25 5:57 faster than 94%
Wall balls: 3:28 4:48 faster than 96%
Roxzone: 4:25 6:57 faster than 97%
Runs (8 km) 35:38 47:53 faster than 94%
Stations (8) 24:59
Finish 1:04:57 1:26:30 71st of 1,479 · faster than 95%

Full report for this race →This result as data (JSON)

Houston 2026 26 Mar 2026
Race results
Doubles Mixed, team 45-49, with Ricky Mitchell 1:03:25 54th of 2,087; 1st of 105 aged 45-49 33:47 24:58 4:45 Runs 33:47 · Stations 24:58 · Roxzone 4:45

54th of 2,087 Doubles Mixed (faster than 97%). Against the 31 who finished around 59:35: most time gained on SkiErg (0:02), most lost on the eight runs (1:51). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:14 more).

Marissa Palmer at HYROX Houston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,087 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,087 Doubles Mixed here
Run 1: 4:26 6:14 faster than 96%
SkiErg: 3:57 4:30 faster than 96%
Run 2: 4:00 5:38 faster than 97%
Sled push: 2:07 2:20 faster than 66%
Run 3: 4:06 5:55 faster than 98%
Sled pull: 3:24 4:41 faster than 93%
Run 4: 4:11 5:58 faster than 97%
Burpee broad jump: 2:43 3:41 faster than 88%
Run 5: 4:14 6:08 faster than 97%
Row: 4:31 4:57 faster than 83%
Run 6: 4:11 6:01 faster than 97%
Farmers carry: 1:38 1:56 faster than 85%
Run 7: 4:20 6:02 faster than 96%
Sandbag lunges: 3:04 4:11 faster than 91%
Run 8: 4:23 6:18 faster than 96%
Wall balls: 3:34 5:06 faster than 97%
Roxzone: 4:45 8:25 faster than 98%
Runs (8 km) 33:47 48:30 faster than 97%
Stations (8) 24:58
Finish 1:03:25 1:28:58 54th of 2,087 · faster than 97%

Full report for this race →This result as data (JSON)

Washington DC 2026 7 Mar 2026
Race results
Elite Doubles Women, with Jaci Caceres 1:04:34 13th of 15 38:19 26:21 — Runs 38:19 · Stations 26:21 · Roxzone —

13th of 15 Elite Doubles Women.

Marissa Palmer at HYROX Washington DC 2026, Elite Doubles Women: every split in race order, the typical split of Elite Doubles Women at this race, and the share of the 15 Elite Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Women here
Run 1: 5:37
SkiErg: 4:10 faster than 35%
Run 2: 4:17
Sled push: 2:23 faster than 0%
Run 3: 4:25
Sled pull: 3:35 faster than 14%
Run 4: 4:44
Burpee broad jump: 3:17 faster than 0%
Run 5: 4:45
Row: 4:32 faster than 28%
Run 6: 5:04
Farmers carry: 1:38 faster than 35%
Run 7: 5:18
Sandbag lunges: 3:00 faster than 64%
Run 8: 4:11
Wall balls: 3:46 faster than 64%
Roxzone: —
Runs (8 km) 38:19 faster than 21%
Stations (8) 26:21
Finish 1:04:34 1:01:14 13th of 15

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026
Race results
Pro Women, 40-44 1:13:46 61st of 295; 7th of 43 aged 40-44 36:06 33:15 4:30 Runs 36:06 · Stations 33:15 · Roxzone 4:30

61st of 295 Pro Women (faster than 79%).

Marissa Palmer at HYROX Phoenix 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 295 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Women here
Run 1: 4:16 4:33 faster than 70%
SkiErg: 4:46 4:46 faster than 51%
Run 2: 4:16 4:37 faster than 70%
Sled push: 3:22 3:37 faster than 66%
Run 3: 4:24 5:00 faster than 78%
Sled pull: 4:26 5:09 faster than 73%
Run 4: 4:30 4:59 faster than 73%
Burpee broad jump: 4:50 5:07 faster than 55%
Run 5: 4:36 5:06 faster than 74%
Row: 5:01 5:05 faster than 59%
Run 6: 4:34 5:00 faster than 68%
Farmers carry: 1:52 2:21 faster than 85%
Run 7: 4:38 5:07 faster than 69%
Sandbag lunges: 4:08 5:06 faster than 79%
Run 8: 4:54 5:26 faster than 69%
Wall balls: 4:50 6:06 faster than 78%
Roxzone: 4:30 5:33 faster than 86%
Runs (8 km) 36:06 40:06 faster than 72%
Stations (8) 33:15
Finish 1:13:46 1:23:09 61st of 295 · faster than 79%

Full report for this race →This result as data (JSON)

Anaheim 2025 12 Dec 2025 · 3 results
Race results
Pro Women, 40-44 1:15:16 24th of 247; 5th of 34 aged 40-44 36:42 34:08 4:32 Runs 36:42 · Stations 34:08 · Roxzone 4:32

24th of 247 Pro Women (faster than 90%).

Marissa Palmer at HYROX Anaheim 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 247 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 247 Pro Women here
Run 1: 4:13 4:40 faster than 79%
SkiErg: 4:55 5:08 faster than 75%
Run 2: 4:19 4:55 faster than 77%
Sled push: 3:46 4:30 faster than 77%
Run 3: 4:25 5:19 faster than 86%
Sled pull: 4:11 7:03 faster than 97%
Run 4: 4:28 5:20 faster than 83%
Burpee broad jump: 5:12 5:28 faster than 62%
Run 5: 4:32 5:29 faster than 86%
Row: 5:00 5:26 faster than 85%
Run 6: 4:31 5:20 faster than 84%
Farmers carry: 2:01 2:51 faster than 90%
Run 7: 4:38 5:24 faster than 79%
Sandbag lunges: 4:28 5:27 faster than 85%
Run 8: 5:41 6:48 faster than 82%
Wall balls: 4:35 7:12 faster than 95%
Roxzone: 4:32 6:37 faster than 93%
Runs (8 km) 36:42 43:59 faster than 82%
Stations (8) 34:08
Finish 1:15:16 1:35:45 24th of 247 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Dusty Palmer 1:17:43 310th of 1,395; 45th of 194 aged 40-44 45:29 27:29 4:49 Runs 45:29 · Stations 27:29 · Roxzone 4:49

310th of 1,395 Doubles Mixed (faster than 77%). Against the 42 who finished around 1:17:02: most time gained on the roxzone (0:46), most lost on the eight runs (2:41). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 2:13 more).

Marissa Palmer at HYROX Anaheim 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,395 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,395 Doubles Mixed here
Run 1: 4:51 5:35 faster than 77%
SkiErg: 4:27 4:37 faster than 68%
Run 2: 4:49 5:40 faster than 81%
Sled push: 2:13 2:21 faster than 63%
Run 3: 5:30 5:57 faster than 67%
Sled pull: 3:32 4:26 faster than 85%
Run 4: 5:26 6:00 faster than 71%
Burpee broad jump: 3:34 3:44 faster than 57%
Run 5: 5:35 6:14 faster than 72%
Row: 4:44 5:07 faster than 81%
Run 6: 5:23 6:06 faster than 74%
Farmers carry: 1:53 1:55 faster than 55%
Run 7: 7:03 6:09 faster than 26%
Sandbag lunges: 3:20 4:08 faster than 82%
Run 8: 6:57 7:42 faster than 69%
Wall balls: 3:46 5:04 faster than 94%
Roxzone: 4:49 7:00 faster than 93%
Runs (8 km) 45:29 49:51 faster than 68%
Stations (8) 27:29
Finish 1:17:43 1:28:44 310th of 1,395 · faster than 77%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Jaci Caceres 1:05:46 7th of 189; 3rd of 31 aged 40-44 34:32 27:06 4:14 Runs 34:32 · Stations 27:06 · Roxzone 4:14

7th of 189 Pro Doubles Women (faster than 96%).

Marissa Palmer at HYROX Anaheim 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 189 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 189 Pro Doubles Women here
Run 1: 3:55 5:11 faster than 96%
SkiErg: 4:30 4:46 faster than 85%
Run 2: 4:06 5:17 faster than 94%
Sled push: 2:32 2:45 faster than 64%
Run 3: 4:15 5:33 faster than 96%
Sled pull: 3:31 4:51 faster than 95%
Run 4: 4:14 5:38 faster than 96%
Burpee broad jump: 3:16 3:50 faster than 75%
Run 5: 4:19 5:47 faster than 95%
Row: 4:44 5:10 faster than 91%
Run 6: 4:13 5:42 faster than 96%
Farmers carry: 1:45 2:03 faster than 87%
Run 7: 4:19 5:46 faster than 94%
Sandbag lunges: 3:15 4:27 faster than 90%
Run 8: 5:14 7:15 faster than 97%
Wall balls: 3:33 4:35 faster than 96%
Roxzone: 4:14 6:24 faster than 96%
Runs (8 km) 34:32 46:43 faster than 96%
Stations (8) 27:06
Finish 1:05:46 1:25:29 7th of 189 · faster than 96%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 2 results
Race results
Doubles Mixed, team 50-54, with Gary Pritchett 1:26:58 825th of 1,504; 18th of 43 aged 50-54 52:50 27:46 6:26 Runs 52:50 · Stations 27:46 · Roxzone 6:26

825th of 1,504 Doubles Mixed (faster than 45%). Against the 47 who finished around 1:27:06: most time gained on wall balls (0:40), most lost on the eight runs (2:42). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:36 more).

Marissa Palmer at HYROX Dallas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,504 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,504 Doubles Mixed here
Run 1: 6:36 6:15 faster than 37%
SkiErg: 4:13 4:15 faster than 54%
Run 2: 5:47 5:47 faster than 50%
Sled push: 2:01 2:09 faster than 64%
Run 3: 6:33 6:05 faster than 35%
Sled pull: 3:42 4:05 faster than 69%
Run 4: 6:41 6:07 faster than 34%
Burpee broad jump: 3:29 3:27 faster than 49%
Run 5: 7:08 6:13 faster than 27%
Row: 4:58 5:05 faster than 59%
Run 6: 6:46 6:12 faster than 33%
Farmers carry: 1:41 1:50 faster than 69%
Run 7: 6:48 6:04 faster than 29%
Sandbag lunges: 3:43 3:54 faster than 58%
Run 8: 6:33 6:13 faster than 42%
Wall balls: 3:59 4:36 faster than 77%
Roxzone: 6:26 5:23 faster than 29%
Runs (8 km) 52:50 49:06 faster than 35%
Stations (8) 27:46
Finish 1:26:58 1:24:54 825th of 1,504 · faster than 45%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Jen Stagnoli 1:06:55 29th of 400; 4th of 46 aged 40-44 38:21 25:23 3:14 Runs 38:21 · Stations 25:23 · Roxzone 3:14

29th of 400 Pro Doubles Women (faster than 92%).

Marissa Palmer at HYROX Dallas 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 400 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 400 Pro Doubles Women here
Run 1: 4:57 5:59 faster than 87%
SkiErg: 4:03 4:28 faster than 94%
Run 2: 4:41 5:33 faster than 84%
Sled push: 2:10 2:30 faster than 83%
Run 3: 4:58 5:55 faster than 84%
Sled pull: 3:17 4:42 faster than 96%
Run 4: 4:51 5:54 faster than 87%
Burpee broad jump: 2:46 3:36 faster than 85%
Run 5: 4:48 6:00 faster than 90%
Row: 4:30 5:13 faster than 96%
Run 6: 4:41 5:58 faster than 91%
Farmers carry: 1:31 1:55 faster than 94%
Run 7: 4:49 6:01 faster than 89%
Sandbag lunges: 3:34 4:02 faster than 72%
Run 8: 4:40 6:08 faster than 92%
Wall balls: 3:32 4:21 faster than 91%
Roxzone: 3:14 5:37 faster than 97%
Runs (8 km) 38:21 47:32 faster than 89%
Stations (8) 25:23
Finish 1:06:55 1:24:51 29th of 400 · faster than 92%

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025 · 2 results
Race results
Pro Women, 40-44 1:09:44 20th of 159; 2nd of 23 aged 40-44 34:43 31:08 3:57 Runs 34:43 · Stations 31:08 · Roxzone 3:57

20th of 159 Pro Women (faster than 87%).

Marissa Palmer at HYROX Boston 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 159 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 159 Pro Women here
Run 1: 5:08 5:30 faster than 72%
SkiErg: 4:36 4:47 faster than 75%
Run 2: 4:08 4:33 faster than 76%
Sled push: 3:17 3:27 faster than 61%
Run 3: 4:09 4:54 faster than 86%
Sled pull: 4:26 5:50 faster than 91%
Run 4: 4:11 4:49 faster than 85%
Burpee broad jump: 4:12 4:46 faster than 68%
Run 5: 4:13 5:00 faster than 86%
Row: 4:42 5:00 faster than 87%
Run 6: 4:13 4:55 faster than 82%
Farmers carry: 1:44 2:20 faster than 93%
Run 7: 4:14 4:58 faster than 85%
Sandbag lunges: 3:57 4:46 faster than 74%
Run 8: 4:31 5:23 faster than 84%
Wall balls: 4:14 6:10 faster than 93%
Roxzone: 3:57 5:14 faster than 91%
Runs (8 km) 34:43 40:04 faster than 84%
Stations (8) 31:08
Finish 1:09:44 1:22:38 20th of 159 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Dusty Palmer 1:15:45 338th of 1,259; 37th of 125 aged 40-44 45:02 26:04 4:44 Runs 45:02 · Stations 26:04 · Roxzone 4:44

338th of 1,259 Doubles Mixed (faster than 73%). Against the 40 who finished around 1:15:06: most time gained on wall balls (1:02), most lost on the eight runs (2:50). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:15 more).

Marissa Palmer at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 6:14 6:42 faster than 66%
SkiErg: 4:09 4:22 faster than 80%
Run 2: 5:08 5:25 faster than 61%
Sled push: 2:00 1:59 faster than 47%
Run 3: 5:22 5:42 faster than 65%
Sled pull: 3:48 4:15 faster than 72%
Run 4: 5:39 5:45 faster than 54%
Burpee broad jump: 3:04 3:21 faster than 65%
Run 5: 5:40 5:51 faster than 57%
Row: 4:28 4:46 faster than 80%
Run 6: 5:33 5:46 faster than 58%
Farmers carry: 1:38 1:49 faster than 74%
Run 7: 5:50 5:43 faster than 46%
Sandbag lunges: 3:23 3:49 faster than 69%
Run 8: 5:40 6:07 faster than 65%
Wall balls: 3:34 4:54 faster than 98%
Roxzone: 4:44 6:08 faster than 86%
Runs (8 km) 45:02 47:06 faster than 61%
Stations (8) 26:04
Finish 1:15:45 1:23:07 338th of 1,259 · faster than 73%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025 · 2 results
Race results
Pro Women, 40-44 1:11:38 16th of 190; 5th of 37 aged 40-44 — 31:30 — Runs — · Stations 31:30 · Roxzone —

16th of 190 Pro Women (faster than 92%).

Marissa Palmer at HYROX New York 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 190 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 190 Pro Women here
Run 1: —
SkiErg: 4:40 4:50 faster than 73%
Run 2: —
Sled push: 3:17 3:15 faster than 49%
Run 3: —
Sled pull: 3:46 4:38 faster than 88%
Run 4: —
Burpee broad jump: 4:46 4:59 faster than 58%
Run 5: —
Row: 4:48 5:07 faster than 86%
Run 6: —
Farmers carry: 2:00 2:40 faster than 90%
Run 7: —
Sandbag lunges: 4:03 5:27 faster than 89%
Run 8: —
Wall balls: 4:10 6:20 faster than 96%
Roxzone: —
Runs (8 km) —
Stations (8) 31:30
Finish 1:11:38 1:28:33 16th of 190 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Dusty Palmer 1:17:04 531st of 1,627; 65th of 276 aged 40-49 1:31:13 25:08 — Runs 1:31:13 · Stations 25:08 · Roxzone —

531st of 1,627 Doubles Mixed (faster than 67%). Against the 43 who finished around 1:17:50: most time gained on wall balls (0:36), most lost on the eight runs (45:30).

Marissa Palmer at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 5:43 5:43
SkiErg: 4:07 4:17 faster than 73%
Run 2: — 5:22
Sled push: 1:55 2:11 faster than 73%
Run 3: 5:54 5:35
Sled pull: 2:53 3:20 faster than 73%
Run 4: 9:36 5:41
Burpee broad jump: 2:48 3:20 faster than 73%
Run 5: 14:46 5:52
Row: 4:30 4:48 faster than 79%
Run 6: 16:40 5:48
Farmers carry: 1:44 1:55 faster than 75%
Run 7: 13:01 5:50
Sandbag lunges: 3:32 3:58 faster than 69%
Run 8: 25:45 7:41
Wall balls: 3:39 4:35 faster than 94%
Roxzone: — 5:20
Runs (8 km) 1:31:13 47:08 faster than 10%
Stations (8) 25:08
Finish 1:17:04 1:22:06 531st of 1,627 · faster than 67%

Full report for this race →This result as data (JSON)

Atlanta 2025 26 Apr 2025 · 3 results
Race results
Pro Women, 35-39 1:13:41 18th of 138; 6th of 32 aged 35-39 33:40 33:59 6:02† Runs 33:40 · Stations 33:59 · Roxzone 6:02

18th of 138 Pro Women (faster than 87%).

Marissa Palmer at HYROX Atlanta 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 138 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 138 Pro Women here
Run 1: 2:41 2:58 faster than 80%
SkiErg: 4:43 4:46 faster than 61%
Run 2: 4:08 4:39 faster than 83%
Sled push: 3:29 3:39 faster than 61%
Run 3: 4:13 5:00 faster than 89%
Sled pull: 4:58 6:32 faster than 89%
Run 4: 4:25 5:06 faster than 86%
Burpee broad jump: 5:09 5:06 faster than 47%
Run 5: 4:25 5:11 faster than 90%
Row: 4:52 5:02 faster than 73%
Run 6: 4:25 5:09 faster than 87%
Farmers carry: 1:49 2:30 faster than 92%
Run 7: 4:28 5:15 faster than 88%
Sandbag lunges: 4:45 5:18 faster than 71%
Run 8: 4:55 5:50 faster than 86%
Wall balls: 4:14 5:50 faster than 91%
Roxzone †: 6:02
Runs (8 km) 33:40 39:13 faster than 89%
Stations (8) 33:59
Finish 1:13:41 1:26:47 18th of 138 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Kara Stapp 1:19:36 180th of 802; 15th of 120 aged 40-49 45:26 26:41 7:29† Runs 45:26 · Stations 26:41 · Roxzone 7:29

180th of 802 Doubles Women (faster than 77%).

Marissa Palmer at HYROX Atlanta 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 802 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 802 Doubles Women here
Run 1: 3:41 3:46 faster than 55%
SkiErg: 4:24 4:39 faster than 76%
Run 2: 5:26 5:51 faster than 69%
Sled push: 1:40 1:57 faster than 84%
Run 3: 5:45 6:12 faster than 68%
Sled pull: 3:29 4:20 faster than 89%
Run 4: 5:59 6:18 faster than 63%
Burpee broad jump: 4:03 3:55 faster than 45%
Run 5: 5:55 6:27 faster than 68%
Row: 4:42 5:07 faster than 85%
Run 6: 6:08 6:26 faster than 61%
Farmers carry: 1:39 1:53 faster than 81%
Run 7: 6:18 6:28 faster than 56%
Sandbag lunges: 3:20 3:58 faster than 78%
Run 8: 6:14 7:03 faster than 72%
Wall balls: 3:24 4:13 faster than 97%
Roxzone †: 7:29
Runs (8 km) 45:26 48:48 faster than 67%
Stations (8) 26:41
Finish 1:19:36 1:28:47 180th of 802 · faster than 77%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Jaci Caceres 1:03:46 5th of 96; 2nd of 20 aged 40-49 32:33 25:27 5:46† Runs 32:33 · Stations 25:27 · Roxzone 5:46

5th of 96 Pro Doubles Women (faster than 95%).

Marissa Palmer at HYROX Atlanta 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 96 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 96 Pro Doubles Women here
Run 1: 2:41 3:17 faster than 83%
SkiErg: 4:26 4:25 faster than 47%
Run 2: 4:10 5:11 faster than 85%
Sled push: 2:01 2:22 faster than 84%
Run 3: 4:14 5:30 faster than 95%
Sled pull: 3:28 4:56 faster than 98%
Run 4: 4:11 5:30 faster than 96%
Burpee broad jump: 2:35 3:27 faster than 91%
Run 5: 4:17 5:33 faster than 96%
Row: 4:37 4:47 faster than 72%
Run 6: 4:11 5:37 faster than 97%
Farmers carry: 1:36 1:54 faster than 94%
Run 7: 4:15 5:36 faster than 96%
Sandbag lunges: 3:25 4:04 faster than 78%
Run 8: 4:34 5:56 faster than 93%
Wall balls: 3:19 3:59 faster than 95%
Roxzone †: 5:46
Runs (8 km) 32:33 42:39 faster than 96%
Stations (8) 25:27
Finish 1:03:46 1:21:32 5th of 96 · faster than 95%

Full report for this race →This result as data (JSON)

Houston 2025 15 Mar 2025 · 2 results
Race results
Pro Women, 35-39 1:12:39 17th of 141; 6th of 40 aged 35-39 35:30 32:43 4:32 Runs 35:30 · Stations 32:43 · Roxzone 4:32

17th of 141 Pro Women (faster than 88%).

Marissa Palmer at HYROX Houston 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 141 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Women here
Run 1: 4:15 4:37 faster than 76%
SkiErg: 4:41 4:48 faster than 70%
Run 2: 4:17 4:45 faster than 81%
Sled push: 3:13 3:34 faster than 65%
Run 3: 4:22 5:08 faster than 84%
Sled pull: 4:22 6:26 faster than 97%
Run 4: 4:28 5:05 faster than 84%
Burpee broad jump: 5:20 5:11 faster than 43%
Run 5: 4:32 5:12 faster than 86%
Row: 4:43 5:05 faster than 86%
Run 6: 4:31 5:12 faster than 85%
Farmers carry: 1:50 2:32 faster than 92%
Run 7: 4:30 5:18 faster than 88%
Sandbag lunges: 4:26 5:17 faster than 76%
Run 8: 4:37 5:31 faster than 87%
Wall balls: 4:08 5:55 faster than 90%
Roxzone: 4:32 6:44 faster than 95%
Runs (8 km) 35:30 40:52 faster than 85%
Stations (8) 32:43
Finish 1:12:39 1:27:19 17th of 141 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Lindsey Chapa 1:03:35 2nd of 808; 1st of 377 aged 30-39 35:04 24:16 4:18 Runs 35:04 · Stations 24:16 · Roxzone 4:18

2nd of 808 Doubles Women (the fastest).

Marissa Palmer at HYROX Houston 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 808 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 808 Doubles Women here
Run 1: 4:16 5:59 fastest in the field
SkiErg: 4:14 4:47 faster than 96%
Run 2: 4:18 6:09 fastest in the field
Sled push: 1:32 1:41 faster than 74%
Run 3: 4:25 6:25 fastest in the field
Sled pull: 3:04 4:09 faster than 95%
Run 4: 4:21 6:30 fastest in the field
Burpee broad jump: 2:58 4:09 faster than 93%
Run 5: 4:23 6:41 fastest in the field
Row: 4:35 5:10 faster than 95%
Run 6: 4:22 6:35 fastest in the field
Farmers carry: 1:35 1:56 faster than 88%
Run 7: 4:30 6:35 fastest in the field
Sandbag lunges: 2:57 3:46 faster than 89%
Run 8: 4:33 6:46 fastest in the field
Wall balls: 3:21 3:58 faster than 96%
Roxzone: 4:18 8:00 fastest in the field
Runs (8 km) 35:04 51:44 fastest in the field
Stations (8) 24:16
Finish 1:03:35 1:29:42 2nd of 808 · fastest in the field

Full report for this race →This result as data (JSON)

Las Vegas 2025 1 Feb 2025 · 2 results
Race results
Pro Women, 35-39 1:16:49 35th of 167; 8th of 34 aged 35-39 42:26 30:13 7 of 8 4:10 Runs 42:26 · Stations 30:13 · Roxzone 4:10

35th of 167 Pro Women (faster than 79%).

Marissa Palmer at HYROX Las Vegas 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 167 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 167 Pro Women here
Run 1: 4:52 5:09 faster than 66%
SkiErg: — 4:59
Run 2: 10:01 5:56 faster than 26%
Sled push: 3:47 3:54 faster than 53%
Run 3: 4:26 5:14 faster than 84%
Sled pull: 4:55 6:05 faster than 83%
Run 4: 4:36 5:12 faster than 76%
Burpee broad jump: 5:37 5:12 faster than 38%
Run 5: 4:38 5:16 faster than 80%
Row: 5:00 5:13 faster than 73%
Run 6: 4:38 5:16 faster than 78%
Farmers carry: 2:02 2:38 faster than 81%
Run 7: 4:40 5:21 faster than 79%
Sandbag lunges: 4:40 5:03 faster than 66%
Run 8: 4:35 5:16 faster than 80%
Wall balls: 4:12 5:49 faster than 91%
Roxzone: 4:10 6:42 faster than 92%
Runs (8 km) 42:26 44:03 faster than 62%
Stations (8) 30:13 (7 of 8)
Finish 1:16:49 1:27:30 35th of 167 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-39, with Lindsey Chapa 1:08:23 11th of 69; 4th of 35 aged 30-39 36:46 26:14‡ 5:30 Runs 36:46 · Stations 26:14 · Roxzone 5:30

11th of 69 Pro Doubles Women (faster than 85%).

Marissa Palmer at HYROX Las Vegas 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 69 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 69 Pro Doubles Women here
Run 1: 4:41 5:19 faster than 85%
SkiErg: 4:11 ‡
Run 2: — 9:59
Sled push: 2:17 2:21 faster than 60%
Run 3: 4:40 5:17 faster than 86%
Sled pull: 3:24 4:23 faster than 92%
Run 4: 4:35 5:14 faster than 91%
Burpee broad jump: 3:02 3:12 faster than 63%
Run 5: 4:39 5:25 faster than 85%
Row: 4:34 4:52 faster than 86%
Run 6: 4:30 5:18 faster than 92%
Farmers carry: 1:37 1:51 faster than 89%
Run 7: 4:50 5:21 faster than 80%
Sandbag lunges: 3:31 3:39 faster than 63%
Run 8: 4:32 5:17 faster than 86%
Wall balls: 3:38 3:57 faster than 76%
Roxzone: 5:30 6:07 faster than 66%
Runs (8 km) 36:46 44:53 faster than 97%
Stations (8) 26:14
Finish 1:08:23 1:17:47 11th of 69 · faster than 85%

Full report for this race →This result as data (JSON)

Dallas 2024 23 Nov 2024
Race results
Pro Women, 35-39 1:18:37 33rd of 95; 10th of 25 aged 35-39 37:49 30:32 7 of 8 10:21 Runs 37:49 · Stations 30:32 · Roxzone 10:21

33rd of 95 Pro Women (faster than 65%).

Marissa Palmer at HYROX Dallas 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 95 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 95 Pro Women here
Run 1: 4:45 5:04 faster than 64%
SkiErg: 4:48 4:47 faster than 45%
Run 2: 4:29 4:41 faster than 63%
Sled push: 4:05 3:36 faster than 34%
Run 3: 4:37 4:57 faster than 70%
Sled pull: 5:14 5:49 faster than 72%
Run 4: 4:37 4:56 faster than 73%
Burpee broad jump: 0:01 ‡ 4:47
Run 5: 4:49 5:08 faster than 71%
Row: 4:59 5:03 faster than 60%
Run 6: 4:44 5:01 faster than 68%
Farmers carry: 1:47 2:20 faster than 90%
Run 7: 4:46 5:05 faster than 73%
Sandbag lunges: 4:31 4:50 faster than 61%
Run 8: 5:06 5:30 faster than 70%
Wall balls: 5:07 5:36 faster than 65%
Roxzone: 10:21 6:47 faster than 8%
Runs (8 km) 37:49 40:13 faster than 70%
Stations (8) 30:32 (7 of 8)
Finish 1:18:37 1:24:49 33rd of 95 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.

Best splits · Pro Women

The fastest Marissa has done each station

Part Best Race Typical
SkiErg 4:36 Boston 2025 · best of 9 4:53
Sled push 3:13 Houston 2025 · best of 10 3:56
Sled pull 3:46 New York 2025 · best of 10 5:49
Burpee broad jump 4:12 Boston 2025 · best of 9 5:12
Row 4:42 Boston 2025 · best of 10 5:07
Farmers carry 1:44 Boston 2025 · best of 10 2:36
Sandbag lunges 3:57 Boston 2025 · best of 10 5:10
Wall balls 4:08 Houston 2025 · best of 10 6:18
Runs (8 km) 33:40 Atlanta 2025 · best of 9 40:26
Roxzone 3:57 Boston 2025 · best of 8 6:34
How to read

Each station's best across Marissa's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Boston 2025, against 159 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marissaedge = faster than everyone, centre = slowest

This chart shows where Marissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Push (faster than 61%).

See the numbers
Part Marissa: faster than
Ski 75%
Push 61%
Pull 91%
BBJ 68%
Row 88%
Carry 94%
Lunges 75%
Wall balls 93%
Roxzone 92%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 61%
Sled pull faster than 91%
Burpee broad jump faster than 68%
Row faster than 88%
Farmers carry faster than 94%
Sandbag lunges faster than 75%
Wall balls faster than 93%
Roxzone faster than 92%
Runs (8 km) faster than 84%

How much of the field Marissa beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sled push (faster than 61%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:10 faster
Sled pull 1:24 faster
Burpee broad jump 0:34 faster
Row 0:18 faster
Farmers carry 0:36 faster
Sandbag lunges 0:49 faster
Wall balls 1:56 faster
Roxzone 1:17 faster
Runs (8 km) 5:21 faster

Marissa's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: Sled push (0:10 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marissa against the typical Pro Women finisher

Marissa1:09:44
5:084:364:083:174:094:264:114:124:134:424:131:444:143:574:314:143:57
Typical Pro Women1:22:22
5:304:474:333:274:545:504:494:465:005:004:552:204:584:465:236:105:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marissa: 34:47 running, 31:07 at the stations and 3:57 in the roxzone; the longest station was the row (4:42).Below, Typical Pro Women: 40:02 running, 37:06 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:10).

See the numbers
Part Marissa Typical Pro Women
Run 1 5:08 5:30
SkiErg 4:36 4:47
Run 2 4:08 4:33
Sled push 3:17 3:27
Run 3 4:09 4:54
Sled pull 4:26 5:50
Run 4 4:11 4:49
Burpee broad jump 4:12 4:46
Run 5 4:13 5:00
Row 4:42 5:00
Run 6 4:13 4:55
Farmers carry 1:44 2:20
Run 7 4:14 4:58
Sandbag lunges 3:57 4:46
Run 8 4:31 5:23
Wall balls 4:14 6:10
Roxzone 3:57 5:14
Finish 1:09:44 1:22:38

The race in order, left to right. A wider block than the one below is slower than typical.

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