Mario Koky
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mario Koky at each race, oldest on the left; lower is faster.The best was 1:09:20 at Gdańsk (Oct 2026); Mario Koky was 6:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:15:53 |
| Gdańsk | Oct 2026 | Open Men | 1:09:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Mario Koky at each race, oldest on the left; lower is faster.The best was 1:04:36 at Gdańsk (Oct 2025); Mario Koky was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Mixed | 1:06:25 |
| Gdańsk | Oct 2025 | Doubles Mixed | 1:04:36 |
| Katowice | Feb 2026 | Doubles Mixed | 1:04:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
114th of 1,349 Open Men (faster than 91%). Against the 41 who finished around 1:10:13: most time gained on the eight runs (0:40), most lost on burpee broad jump (0:31). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 4:00 | faster than 92% |
| SkiErg: | 4:13 | 4:34 | faster than 91% |
| Run 2: | 4:05 | 4:55 | faster than 87% |
| Sled push: | 2:32 | 3:23 | faster than 93% |
| Run 3: | 4:24 | 5:19 | faster than 86% |
| Sled pull: | 3:32 | 4:33 | faster than 89% |
| Run 4: | 4:20 | 5:17 | faster than 88% |
| Burpee broad jump: | 4:31 | 5:38 | faster than 75% |
| Run 5: | 4:18 | 5:27 | faster than 92% |
| Row: | 4:43 | 4:50 | faster than 62% |
| Run 6: | 4:17 | 5:17 | faster than 89% |
| Farmers carry: | 2:03 | 2:04 | faster than 52% |
| Run 7: | 4:13 | 5:17 | faster than 91% |
| Sandbag lunges: | 4:19 | 5:11 | faster than 76% |
| Run 8: | 4:50 | 6:14 | faster than 91% |
| Wall balls: | 4:47 | 7:12 | faster than 89% |
| Roxzone: | 5:07 | 7:23 | faster than 93% |
| Runs (8 km) | 33:37 | 42:05 | faster than 91% |
| Stations (8) | 30:40 | ||
| Finish | 1:09:20 | 1:28:04 | 114th of 1,349 · faster than 91% |
70th of 488 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 5:39 | faster than 90% |
| SkiErg: | 4:08 | 4:16 | faster than 70% |
| Run 2: | 4:21 | 5:18 | faster than 86% |
| Sled push: | 1:37 | 1:50 | faster than 78% |
| Run 3: | 4:51 | 5:33 | faster than 79% |
| Sled pull: | 2:55 | 3:23 | faster than 80% |
| Run 4: | 4:43 | 5:31 | faster than 81% |
| Burpee broad jump: | 2:51 | 3:20 | faster than 75% |
| Run 5: | 4:51 | 5:43 | faster than 81% |
| Row: | 4:24 | 4:30 | faster than 61% |
| Run 6: | 4:41 | 5:36 | faster than 83% |
| Farmers carry: | 1:41 | 1:43 | faster than 58% |
| Run 7: | 4:46 | 5:39 | faster than 82% |
| Sandbag lunges: | 2:56 | 3:44 | faster than 87% |
| Run 8: | 4:52 | 6:01 | faster than 86% |
| Wall balls: | 3:32 | 4:07 | faster than 88% |
| Roxzone: | 3:11 | 4:20 | faster than 86% |
| Runs (8 km) | 37:33 | 45:10 | faster than 85% |
| Stations (8) | 24:04 | ||
| Finish | 1:04:43 | 1:16:35 | 70th of 488 · faster than 85% |
39th of 327 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 327 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 4:02 | faster than 80% |
| SkiErg: | 3:55 | 4:04 | faster than 77% |
| Run 2: | 4:20 | 5:16 | faster than 89% |
| Sled push: | 1:55 | 2:10 | faster than 76% |
| Run 3: | 4:34 | 5:39 | faster than 89% |
| Sled pull: | 2:53 | 3:40 | faster than 91% |
| Run 4: | 4:36 | 5:38 | faster than 88% |
| Burpee broad jump: | 2:43 | 3:23 | faster than 83% |
| Run 5: | 4:40 | 5:41 | faster than 89% |
| Row: | 4:25 | 4:36 | faster than 73% |
| Run 6: | 4:40 | 5:38 | faster than 88% |
| Farmers carry: | 1:33 | 1:42 | faster than 76% |
| Run 7: | 4:46 | 5:40 | faster than 86% |
| Sandbag lunges: | 3:05 | 3:46 | faster than 83% |
| Run 8: | 4:58 | 5:52 | faster than 82% |
| Wall balls: | 3:30 | 4:15 | faster than 93% |
| Roxzone: | 4:39 | 6:31 | faster than 89% |
| Runs (8 km) | 36:01 | 43:32 | faster than 88% |
| Stations (8) | 23:59 | ||
| Finish | 1:04:36 | 1:18:33 | 39th of 327 · faster than 88% |
192nd of 757 Open Men (faster than 74%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:59 | faster than 93% |
| SkiErg: | 4:09 | 4:26 | faster than 84% |
| Run 2: | 7:48 | 5:09 | faster than 4% |
| Sled push: | 1:39 | 2:11 | faster than 92% |
| Run 3: | 7:56 | 5:30 | faster than 6% |
| Sled pull: | 3:09 | 4:17 | faster than 93% |
| Run 4: | 4:29 | 5:32 | faster than 89% |
| Burpee broad jump: | 4:08 | 5:30 | faster than 83% |
| Run 5: | 4:36 | 5:38 | faster than 87% |
| Row: | 4:29 | 4:45 | faster than 77% |
| Run 6: | 4:36 | 5:31 | faster than 86% |
| Farmers carry: | 1:33 | 2:03 | faster than 92% |
| Run 7: | 4:40 | 5:34 | faster than 84% |
| Sandbag lunges: | 5:02 | 5:04 | faster than 50% |
| Run 8: | 4:47 | 6:10 | faster than 90% |
| Wall balls: | 6:17 | 6:48 | faster than 60% |
| Roxzone †: | 3:27 | ||
| Runs (8 km) | 42:00 | 43:36 | faster than 58% |
| Stations (8) | 30:26 | ||
| Finish | 1:15:53 | 1:25:17 | 192nd of 757 · faster than 74% |
45th of 275 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:37 | faster than 65% |
| SkiErg: | 4:05 | 4:15 | faster than 75% |
| Run 2: | 4:20 | 5:02 | faster than 84% |
| Sled push: | 1:25 | 1:35 | faster than 82% |
| Run 3: | 4:29 | 5:16 | faster than 86% |
| Sled pull: | 2:52 | 3:17 | faster than 74% |
| Run 4: | 4:31 | 5:19 | faster than 84% |
| Burpee broad jump: | 2:50 | 3:18 | faster than 77% |
| Run 5: | 4:35 | 5:21 | faster than 84% |
| Row: | 4:20 | 4:44 | faster than 87% |
| Run 6: | 4:35 | 5:16 | faster than 82% |
| Farmers carry: | 1:33 | 1:43 | faster than 81% |
| Run 7: | 4:40 | 5:21 | faster than 78% |
| Sandbag lunges: | 3:23 | 3:35 | faster than 62% |
| Run 8: | 4:51 | 5:44 | faster than 83% |
| Wall balls: | 3:35 | 4:14 | faster than 88% |
| Roxzone: | 5:12 | 6:29 | faster than 85% |
| Runs (8 km) | 37:15 | 42:47 | faster than 83% |
| Stations (8) | 24:03 | ||
| Finish | 1:06:25 | 1:16:23 | 45th of 275 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Mario has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Katowice 2025 · best of 2 | 4:34 |
| Sled push | 1:39 | Katowice 2025 · best of 2 | 3:04 |
| Sled pull | 3:09 | Katowice 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:08 | Katowice 2025 · best of 2 | 5:38 |
| Row | 4:29 | Katowice 2025 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Katowice 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:19 | Gdańsk 2026 · best of 2 | 5:20 |
| Wall balls | 4:47 | Gdańsk 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:37 | Gdańsk 2026 · best of 2 | 41:47 |
| Roxzone | 5:07 | Gdańsk 2026 | 7:23 |
How to read
Each station's best across Mario's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Zuzana Rerkova3 races
- Marek Podolinsky2 races
- Dominik Hanecak1 race
- Jaroslav Dobes1 race
- Martin Zastko1 race
- Stefan Faltin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Mario sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Mario: faster than |
|---|---|
| Ski | 92% |
| Push | 93% |
| Pull | 89% |
| BBJ | 76% |
| Row | 63% |
| Carry | 52% |
| Lunges | 76% |
| Wall balls | 90% |
| Roxzone | 93% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mario beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Farmers carry (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mario's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:28 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mario against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mario: 33:40 running, 30:40 at the stations and 5:07 in the roxzone; the longest station was the wall balls (4:47).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Mario | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 4:00 |
| SkiErg | 4:13 | 4:34 |
| Run 2 | 4:05 | 4:55 |
| Sled push | 2:32 | 3:23 |
| Run 3 | 4:24 | 5:19 |
| Sled pull | 3:32 | 4:33 |
| Run 4 | 4:20 | 5:17 |
| Burpee broad jump | 4:31 | 5:38 |
| Run 5 | 4:18 | 5:27 |
| Row | 4:43 | 4:50 |
| Run 6 | 4:17 | 5:17 |
| Farmers carry | 2:03 | 2:04 |
| Run 7 | 4:13 | 5:17 |
| Sandbag lunges | 4:19 | 5:11 |
| Run 8 | 4:50 | 6:14 |
| Wall balls | 4:47 | 7:12 |
| Roxzone | 5:07 | 7:23 |
| Finish | 1:09:20 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.