Athlete · Open Men · 30-34 · SVK SVK

Mario Koky

www.roxtimes.com/athletes/mario-koky-2376c2a1

7 HYROX races over 3 seasons: 2 solo, 5 in a team with 6 partners.

Best Open Men time1:09:20Gdańsk 2026
Best Open Men place114thof 1,349 · Gdańsk 2026
Latest race1:09:20Gdańsk 2026 · Open MenMario's best Open Men time so far
Strongest part of the raceSled pushfaster than 93% of Open Men at Gdańsk 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:001:14:001:15:00 best 1:09:20

This line shows the finish time of Mario Koky at each race, oldest on the left; lower is faster.The best was 1:09:20 at Gdańsk (Oct 2026); Mario Koky was 6:33 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Katowice Feb 2025 Open Men 1:15:53
Gdańsk Oct 2026 Open Men 1:09:20

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

7 results at 5 races

Tap a result for its full report
Open Men, 30-34 1:09:20 114th of 1,349; 26th of 278 aged 30-34 33:37 30:40 5:07 Runs 33:37 · Stations 30:40 · Roxzone 5:07

114th of 1,349 Open Men (faster than 91%). Against the 41 who finished around 1:10:13: most time gained on the eight runs (0:40), most lost on burpee broad jump (0:31). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:57 more).

Mario Koky at HYROX Gdańsk 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,349 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,349 Open Men here
Run 1: 3:13 4:00 faster than 92%
SkiErg: 4:13 4:34 faster than 91%
Run 2: 4:05 4:55 faster than 87%
Sled push: 2:32 3:23 faster than 93%
Run 3: 4:24 5:19 faster than 86%
Sled pull: 3:32 4:33 faster than 89%
Run 4: 4:20 5:17 faster than 88%
Burpee broad jump: 4:31 5:38 faster than 75%
Run 5: 4:18 5:27 faster than 92%
Row: 4:43 4:50 faster than 62%
Run 6: 4:17 5:17 faster than 89%
Farmers carry: 2:03 2:04 faster than 52%
Run 7: 4:13 5:17 faster than 91%
Sandbag lunges: 4:19 5:11 faster than 76%
Run 8: 4:50 6:14 faster than 91%
Wall balls: 4:47 7:12 faster than 89%
Roxzone: 5:07 7:23 faster than 93%
Runs (8 km) 33:37 42:05 faster than 91%
Stations (8) 30:40
Finish 1:09:20 1:28:04 114th of 1,349 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Zuzana Rerkova 1:04:43 70th of 488; 9th of 84 aged 35-39 37:33 24:04 3:11 Runs 37:33 · Stations 24:04 · Roxzone 3:11

70th of 488 Doubles Mixed (faster than 85%).

Mario Koky at HYROX Katowice 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 488 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 488 Doubles Mixed here
Run 1: 4:31 5:39 faster than 90%
SkiErg: 4:08 4:16 faster than 70%
Run 2: 4:21 5:18 faster than 86%
Sled push: 1:37 1:50 faster than 78%
Run 3: 4:51 5:33 faster than 79%
Sled pull: 2:55 3:23 faster than 80%
Run 4: 4:43 5:31 faster than 81%
Burpee broad jump: 2:51 3:20 faster than 75%
Run 5: 4:51 5:43 faster than 81%
Row: 4:24 4:30 faster than 61%
Run 6: 4:41 5:36 faster than 83%
Farmers carry: 1:41 1:43 faster than 58%
Run 7: 4:46 5:39 faster than 82%
Sandbag lunges: 2:56 3:44 faster than 87%
Run 8: 4:52 6:01 faster than 86%
Wall balls: 3:32 4:07 faster than 88%
Roxzone: 3:11 4:20 faster than 86%
Runs (8 km) 37:33 45:10 faster than 85%
Stations (8) 24:04
Finish 1:04:43 1:16:35 70th of 488 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Zuzana Rerkova 1:04:36 39th of 327; 7th of 56 aged 35-39 36:01 23:59 4:39 Runs 36:01 · Stations 23:59 · Roxzone 4:39

39th of 327 Doubles Mixed (faster than 88%).

Mario Koky at HYROX Gdańsk 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 327 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 327 Doubles Mixed here
Run 1: 3:30 4:02 faster than 80%
SkiErg: 3:55 4:04 faster than 77%
Run 2: 4:20 5:16 faster than 89%
Sled push: 1:55 2:10 faster than 76%
Run 3: 4:34 5:39 faster than 89%
Sled pull: 2:53 3:40 faster than 91%
Run 4: 4:36 5:38 faster than 88%
Burpee broad jump: 2:43 3:23 faster than 83%
Run 5: 4:40 5:41 faster than 89%
Row: 4:25 4:36 faster than 73%
Run 6: 4:40 5:38 faster than 88%
Farmers carry: 1:33 1:42 faster than 76%
Run 7: 4:46 5:40 faster than 86%
Sandbag lunges: 3:05 3:46 faster than 83%
Run 8: 4:58 5:52 faster than 82%
Wall balls: 3:30 4:15 faster than 93%
Roxzone: 4:39 6:31 faster than 89%
Runs (8 km) 36:01 43:32 faster than 88%
Stations (8) 23:59
Finish 1:04:36 1:18:33 39th of 327 · faster than 88%

Full report for this race →This result as data (JSON)

Katowice 2025 22 Feb 2025 · 2 results
Race results
Open Men, 30-34 1:15:53 192nd of 757; 49th of 157 aged 30-34 42:00 30:26 3:27† Runs 42:00 · Stations 30:26 · Roxzone 3:27

192nd of 757 Open Men (faster than 74%).

Mario Koky at HYROX Katowice 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 757 Open Men finishers here who were slower on that part.
Part Time Typical here vs 757 Open Men here
Run 1: 3:08 3:59 faster than 93%
SkiErg: 4:09 4:26 faster than 84%
Run 2: 7:48 5:09 faster than 4%
Sled push: 1:39 2:11 faster than 92%
Run 3: 7:56 5:30 faster than 6%
Sled pull: 3:09 4:17 faster than 93%
Run 4: 4:29 5:32 faster than 89%
Burpee broad jump: 4:08 5:30 faster than 83%
Run 5: 4:36 5:38 faster than 87%
Row: 4:29 4:45 faster than 77%
Run 6: 4:36 5:31 faster than 86%
Farmers carry: 1:33 2:03 faster than 92%
Run 7: 4:40 5:34 faster than 84%
Sandbag lunges: 5:02 5:04 faster than 50%
Run 8: 4:47 6:10 faster than 90%
Wall balls: 6:17 6:48 faster than 60%
Roxzone †: 3:27
Runs (8 km) 42:00 43:36 faster than 58%
Stations (8) 30:26
Finish 1:15:53 1:25:17 192nd of 757 · faster than 74%

Full report for this race →This result as data (JSON)

Poznań 2024 2 Nov 2024 · 2 results
Race results
Doubles Mixed, team 30-39, with Zuzana Rerkova 1:06:25 45th of 275; 22nd of 124 aged 30-39 37:15 24:03 5:12 Runs 37:15 · Stations 24:03 · Roxzone 5:12

45th of 275 Doubles Mixed (faster than 83%).

Mario Koky at HYROX Poznań 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 275 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 275 Doubles Mixed here
Run 1: 5:18 5:37 faster than 65%
SkiErg: 4:05 4:15 faster than 75%
Run 2: 4:20 5:02 faster than 84%
Sled push: 1:25 1:35 faster than 82%
Run 3: 4:29 5:16 faster than 86%
Sled pull: 2:52 3:17 faster than 74%
Run 4: 4:31 5:19 faster than 84%
Burpee broad jump: 2:50 3:18 faster than 77%
Run 5: 4:35 5:21 faster than 84%
Row: 4:20 4:44 faster than 87%
Run 6: 4:35 5:16 faster than 82%
Farmers carry: 1:33 1:43 faster than 81%
Run 7: 4:40 5:21 faster than 78%
Sandbag lunges: 3:23 3:35 faster than 62%
Run 8: 4:51 5:44 faster than 83%
Wall balls: 3:35 4:14 faster than 88%
Roxzone: 5:12 6:29 faster than 85%
Runs (8 km) 37:15 42:47 faster than 83%
Stations (8) 24:03
Finish 1:06:25 1:16:23 45th of 275 · faster than 83%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Mario has done each station

Part Best Race Typical
SkiErg 4:09 Katowice 2025 · best of 2 4:34
Sled push 1:39 Katowice 2025 · best of 2 3:04
Sled pull 3:09 Katowice 2025 · best of 2 4:57
Burpee broad jump 4:08 Katowice 2025 · best of 2 5:38
Row 4:29 Katowice 2025 · best of 2 4:53
Farmers carry 1:33 Katowice 2025 · best of 2 2:11
Sandbag lunges 4:19 Gdańsk 2026 · best of 2 5:20
Wall balls 4:47 Gdańsk 2026 · best of 2 7:03
Runs (8 km) 33:37 Gdańsk 2026 · best of 2 41:47
Roxzone 5:07 Gdańsk 2026 7:23
How to read

Each station's best across Mario's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Gdańsk 2026, against 1,349 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marioedge = faster than everyone, centre = slowest

This chart shows where Mario sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Carry (faster than 52%).

See the numbers
Part Mario: faster than
Ski 92%
Push 93%
Pull 89%
BBJ 76%
Row 63%
Carry 52%
Lunges 76%
Wall balls 90%
Roxzone 93%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 93%
Sled pull faster than 89%
Burpee broad jump faster than 76%
Row faster than 63%
Farmers carry faster than 52%
Sandbag lunges faster than 76%
Wall balls faster than 90%
Roxzone faster than 93%
Runs (8 km) faster than 91%

How much of the field Mario beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Farmers carry (faster than 52%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:51 faster
Sled pull 1:01 faster
Burpee broad jump 1:07 faster
Row 0:07 faster
Farmers carry 0:01 faster
Sandbag lunges 0:52 faster
Wall balls 2:25 faster
Roxzone 2:16 faster
Runs (8 km) 8:28 faster

Mario's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:28 faster); weakest: Farmers carry (0:01 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mario against the typical Open Men finisher

Mario1:09:20
3:134:134:052:324:243:324:204:314:184:434:172:034:134:194:504:475:07
Typical Open Men1:26:34
4:004:344:553:235:194:335:175:385:274:505:172:045:175:116:147:127:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mario: 33:40 running, 30:40 at the stations and 5:07 in the roxzone; the longest station was the wall balls (4:47).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).

See the numbers
Part Mario Typical Open Men
Run 1 3:13 4:00
SkiErg 4:13 4:34
Run 2 4:05 4:55
Sled push 2:32 3:23
Run 3 4:24 5:19
Sled pull 3:32 4:33
Run 4 4:20 5:17
Burpee broad jump 4:31 5:38
Run 5 4:18 5:27
Row 4:43 4:50
Run 6 4:17 5:17
Farmers carry 2:03 2:04
Run 7 4:13 5:17
Sandbag lunges 4:19 5:11
Run 8 4:50 6:14
Wall balls 4:47 7:12
Roxzone 5:07 7:23
Finish 1:09:20 1:28:04

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:09:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report