ESP Marina Hernández García-Cuenca
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:19:05 (Barcelona 2025) · Pro Women 1:24:57 (Berlin 2025) · Doubles Mixed 1:07:11 (Málaga 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:30 faster (1:20:35 to 1:19:05).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 25-29 | 1:22:57 | top 20% 264/1,338 | 40:36 | 35:54 | 6:32 | splitsSkiErg5:14Sled push2:59Sled pull4:24Burpee broad jump6:19Row5:04Farmers carry2:21Sandbag lunges4:06Wall balls5:27Run 14:52Run 24:58Run 34:59Run 45:02Run 54:58Run 64:58Run 74:56Run 85:56Full report for this race → |
| Valencia Oct 2025 17 Oct 2025what the whole field did → | Open Women · 25-29 | 1:20:16 | top 17% 113/705 | 41:25 | 33:38 | 5:18 | splitsSkiErg4:55Sled push2:55Sled pull4:29Burpee broad jump5:29Row4:56Farmers carry2:04Sandbag lunges3:52Wall balls4:58Run 15:26Run 25:01Run 34:59Run 45:06Run 55:16Run 65:08Run 75:03Run 85:28Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Women · 25-29 | 1:24:57 | 206th of 313 | 36:50 | 40:10 | 8:03 | splitsSkiErg4:57Sled push4:27Sled pull5:47Burpee broad jump5:58Row5:07Farmers carry3:02Sandbag lunges5:25Wall balls5:27Run 13:48Run 24:27Run 34:31Run 44:36Run 54:37Run 64:32Run 74:36Run 85:44Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 25-29 | 1:19:05 | top 16% 135/875 | 38:20 | 35:15 | 5:35 | splitsSkiErg4:51Sled push3:24Sled pull4:39Burpee broad jump6:00Row5:02Farmers carry2:08Sandbag lunges4:22Wall balls4:49Run 14:20Run 24:39Run 34:52Run 44:53Run 54:56Run 64:49Run 74:48Run 85:07Full report for this race → |
| Málaga 2025 21 Mar 2025team: José Manuel Madrid Ponce, Marina Hernández García-Cuencawhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:11 | top 15% 141/1,002 | 36:36 | 25:57 | 4:42 | splitsSkiErg3:56Sled push2:15Sled pull3:20Burpee broad jump3:10Row4:45Farmers carry1:44Sandbag lunges3:09Wall balls3:38Run 14:14Run 24:28Run 34:40Run 44:41Run 54:36Run 64:37Run 74:41Run 84:43Full report for this race → |
| Valencia Mar 2025 8 Mar 2025team: Marina Hernández García-Cuenca, José Manuel Madrid Poncewhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:57 | top 12% 54/456 | 37:24 | 27:07 | 4:26 | splitsSkiErg4:04Sled push2:17Sled pull3:52Burpee broad jump3:19Row4:30Farmers carry1:48Sandbag lunges3:41Wall balls3:36Run 14:52Run 24:28Run 34:36Run 44:38Run 54:38Run 64:34Run 74:42Run 84:56Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Women · 25-29 | 1:20:35 | top 22% 98/449 | 39:01 | 36:21 | 5:19 | splitsSkiErg4:49Sled push3:24Sled pull5:16Burpee broad jump5:39Row5:20Farmers carry2:27Sandbag lunges4:31Wall balls4:55Run 15:18Run 24:40Run 34:47Run 44:53Run 55:04Run 64:43Run 74:50Run 84:49Full report for this race → |
| Madrid 2024 26 Oct 2024team: José Manuel Madrid, Marina Hernández García-Cuencawhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:28 | top 19% 107/584 | 38:08 | 27:28 | 6:56 | splitsSkiErg4:04Sled push2:20Sled pull3:46Burpee broad jump2:58Row4:36Farmers carry1:46Sandbag lunges4:03Wall balls3:55Run 15:28Run 24:33Run 34:45Run 44:39Run 54:40Run 64:46Run 74:37Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2025, against 875 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:23 against the typical Open Women finisher at Barcelona 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
