Athlete · Open Women · 45-49 · NED NED

Marijne Bos

www.roxtimes.com/athletes/marijne-bos-ede3e054

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.

Best Open Women time1:30:08Heerenveen 2026
Best Open Women place458thof 1,245 · Heerenveen 2026
Latest race1:30:08Heerenveen 2026 · Open WomenMarijne's best Open Women time so far
Strongest part of the raceSandbag lungesfaster than 73% of Open Women at Heerenveen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:31:001:32:001:33:00 best 1:30:08

This line shows the finish time of Marijne Bos at each race, oldest on the left; lower is faster.The best was 1:30:08 at Heerenveen (May 2026); Marijne Bos was 2:05 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Women 1:32:13
Heerenveen May 2026 Open Women 1:30:08

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Open Women, 45-49 1:30:08 458th of 1,245; 22nd of 71 aged 45-49 43:34 37:40 9:00 Runs 43:34 · Stations 37:40 · Roxzone 9:00

458th of 1,245 Open Women (faster than 63%). Against the 39 who finished around 1:29:24: most time gained on sandbag lunges (0:32), most lost on the roxzone (0:34). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:50 more).

Marijne Bos at HYROX Heerenveen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,245 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,245 Open Women here
Run 1: 5:12 5:16 faster than 53%
SkiErg: 5:19 5:05 faster than 29%
Run 2: 4:59 5:30 faster than 72%
Sled push: 2:59 2:44 faster than 34%
Run 3: 5:22 5:42 faster than 65%
Sled pull: 4:41 5:05 faster than 66%
Run 4: 5:24 5:45 faster than 65%
Burpee broad jump: 6:48 7:05 faster than 55%
Run 5: 5:40 5:54 faster than 59%
Row: 5:45 5:23 faster than 21%
Run 6: 5:31 5:44 faster than 61%
Farmers carry: 2:05 2:12 faster than 64%
Run 7: 5:40 5:46 faster than 54%
Sandbag lunges: 4:15 4:56 faster than 73%
Run 8: 5:50 6:23 faster than 70%
Wall balls: 5:48 6:41 faster than 68%
Roxzone: 9:00 9:10 faster than 53%
Runs (8 km) 43:34 46:02 faster than 64%
Stations (8) 37:40
Finish 1:30:08 1:34:46 458th of 1,245 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Gert-Jan Bos 1:22:14 1308th of 2,259; 59th of 111 aged 45-49 43:36 31:25 7:18 Runs 43:36 · Stations 31:25 · Roxzone 7:18

1,308th of 2,259 Doubles Mixed (faster than 42%). Against the 68 who finished around 1:23:01: most time gained on the eight runs (2:33), most lost on row (0:31). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:33 more).

Marijne Bos at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 4:11 4:23 faster than 61%
SkiErg: 4:21 4:13 faster than 31%
Run 2: 5:24 5:20 faster than 47%
Sled push: 2:15 2:11 faster than 43%
Run 3: 5:32 5:34 faster than 51%
Sled pull: 4:05 3:54 faster than 40%
Run 4: 5:21 5:36 faster than 61%
Burpee broad jump: 4:03 3:29 faster than 28%
Run 5: 5:49 5:43 faster than 45%
Row: 5:16 4:39 faster than 7%
Run 6: 5:36 5:40 faster than 52%
Farmers carry: 2:11 1:45 faster than 8%
Run 7: 5:29 5:40 faster than 58%
Sandbag lunges: 4:11 3:52 faster than 35%
Run 8: 6:18 6:11 faster than 45%
Wall balls: 5:03 4:33 faster than 30%
Roxzone: 7:18 6:37 faster than 33%
Runs (8 km) 43:36 44:15 faster than 54%
Stations (8) 31:25
Finish 1:22:14 1:19:57 1308th of 2,259 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Gert-Jan Bos 1:28:23 546th of 744; 91st of 129 aged 40-49 44:31 33:13 10:43 Runs 44:31 · Stations 33:13 · Roxzone 10:43

546th of 744 Doubles Mixed (faster than 26%).

Marijne Bos at HYROX Heerenveen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 744 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 744 Doubles Mixed here
Run 1: 5:03 5:08 faster than 54%
SkiErg: 4:37 4:12 faster than 9%
Run 2: 5:15 5:15 faster than 50%
Sled push: 2:33 1:56 faster than 4%
Run 3: 5:20 5:31 faster than 60%
Sled pull: 4:40 3:50 faster than 16%
Run 4: 5:38 5:35 faster than 46%
Burpee broad jump: 4:00 3:36 faster than 34%
Run 5: 5:42 5:44 faster than 51%
Row: 5:40 4:47 faster than 2%
Run 6: 5:39 5:36 faster than 47%
Farmers carry: 2:08 1:48 faster than 14%
Run 7: 5:46 5:41 faster than 45%
Sandbag lunges: 4:38 3:53 faster than 20%
Run 8: 6:12 6:04 faster than 44%
Wall balls: 4:57 4:10 faster than 15%
Roxzone: 10:43 8:23 faster than 14%
Runs (8 km) 44:31 44:31 faster than 50%
Stations (8) 33:13
Finish 1:28:23 1:21:27 546th of 744 · faster than 26%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:32:13 471st of 1,086; 67th of 153 aged 40-44 49:04 36:19 6:57 Runs 49:04 · Stations 36:19 · Roxzone 6:57

471st of 1,086 Open Women (faster than 56%). Against the 33 who finished around 1:32:44: most time gained on burpee broad jump (1:42), most lost on the eight runs (0:49). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:37 more).

Marijne Bos at HYROX Amsterdam 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,086 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,086 Open Women here
Run 1: 4:32 4:12 faster than 29%
SkiErg: 5:31 5:05 faster than 14%
Run 2: 6:11 6:00 faster than 42%
Sled push: 2:36 2:18 faster than 29%
Run 3: 6:14 6:14 faster than 49%
Sled pull: 5:10 5:07 faster than 48%
Run 4: 6:16 6:16 faster than 50%
Burpee broad jump: 5:22 6:41 faster than 80%
Run 5: 6:15 6:28 faster than 58%
Row: 6:02 5:22 faster than 9%
Run 6: 6:15 6:20 faster than 53%
Farmers carry: 1:59 2:04 faster than 64%
Run 7: 6:17 6:20 faster than 51%
Sandbag lunges: 4:13 5:02 faster than 79%
Run 8: 7:07 7:02 faster than 47%
Wall balls: 5:26 6:04 faster than 69%
Roxzone: 6:57 6:44 faster than 45%
Runs (8 km) 49:04 49:19 faster than 51%
Stations (8) 36:19
Finish 1:32:13 1:34:29 471st of 1,086 · faster than 56%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Marijne has done each station

Part Best Race Typical
SkiErg 5:19 Heerenveen 2026 · best of 2 5:16
Sled push 2:36 Amsterdam 2024 · best of 2 2:55
Sled pull 4:41 Heerenveen 2026 · best of 2 5:47
Burpee broad jump 5:22 Amsterdam 2024 · best of 2 6:46
Row 5:45 Heerenveen 2026 · best of 2 5:31
Farmers carry 1:59 Amsterdam 2024 · best of 2 2:19
Sandbag lunges 4:13 Amsterdam 2024 · best of 2 5:13
Wall balls 5:26 Amsterdam 2024 · best of 2 6:43
Runs (8 km) 43:34 Heerenveen 2026 · best of 2 46:44
Roxzone 6:57 Amsterdam 2024 · best of 2 7:57
How to read

Each station's best across Marijne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marijneedge = faster than everyone, centre = slowest

This chart shows where Marijne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 73% of the field), weakest on Row (faster than 22%).

See the numbers
Part Marijne: faster than
Ski 30%
Push 35%
Pull 67%
BBJ 55%
Row 22%
Carry 64%
Lunges 73%
Wall balls 69%
Roxzone 54%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 35%
Sled pull faster than 67%
Burpee broad jump faster than 55%
Row faster than 22%
Farmers carry faster than 64%
Sandbag lunges faster than 73%
Wall balls faster than 69%
Roxzone faster than 54%
Runs (8 km) faster than 65%

How much of the field Marijne beat on each part of the race, at this race.Best: Sandbag lunges (faster than 73%); weakest: Row (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 0:15 slower
Sled pull 0:24 faster
Burpee broad jump 0:17 faster
Row 0:22 slower
Farmers carry 0:07 faster
Sandbag lunges 0:41 faster
Wall balls 0:53 faster
Roxzone 0:10 faster
Runs (8 km) 2:28 faster

Marijne's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:28 faster); weakest: Row (0:22 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marijne against the typical Open Women finisher

Marijne1:30:08
5:125:194:592:595:224:415:246:485:405:455:312:055:404:155:505:489:00
Typical Open Women1:34:21
5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marijne: 43:38 running, 37:40 at the stations and 9:00 in the roxzone; the longest station was the burpee broad jumps (6:48).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).

See the numbers
Part Marijne Typical Open Women
Run 1 5:12 5:16
SkiErg 5:19 5:05
Run 2 4:59 5:30
Sled push 2:59 2:44
Run 3 5:22 5:42
Sled pull 4:41 5:05
Run 4 5:24 5:45
Burpee broad jump 6:48 7:05
Run 5 5:40 5:54
Row 5:45 5:23
Run 6 5:31 5:44
Farmers carry 2:05 2:12
Run 7 5:40 5:46
Sandbag lunges 4:15 4:56
Run 8 5:50 6:23
Wall balls 5:48 6:41
Roxzone 9:00 9:10
Finish 1:30:08 1:34:46

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:22 against the typical Open Women finisher at Heerenveen 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix row. Then beat 1:30:08.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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