Athlete · Open Men · 40-44 ·

NED

Marijn Moelee

3 HYROX results over 2 seasons. Best Open Men time 1:29:33 at Heerenveen 2025.

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1:29:33 best Open Men time · Heerenveen 2025 3 Open Men races

952nd of 1,541 best Open Men place · Heerenveen 2025 among Open Men finishers there

1:35:29 latest race · Mechelen 2026 5:56 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Heerenveen 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:40:001:50:002:00:00 best 1:29:33

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 40-44	1:35:29	2129th of 2,670	44:08	42:54	8:30	splits SkiErg5:01Sled push3:33Sled pull5:00Burpee broad jump6:00Row5:30Farmers carry1:49Sandbag lunges6:00Wall balls10:01Run 13:59Run 25:01Run 35:44Run 45:53Run 55:54Run 65:33Run 75:47Run 86:20Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 40-44	1:29:33	952nd of 1,541	41:40	38:53	9:04	splits SkiErg4:48Sled push2:38Sled pull5:35Burpee broad jump4:50Row5:16Farmers carry3:45Sandbag lunges5:14Wall balls6:47Run 14:51Run 24:54Run 35:18Run 45:22Run 55:24Run 64:58Run 74:54Run 86:03Full report for this race →
Amsterdam 2024 11 Oct 2024what the whole field did →	Open Men · 40-44	2:02:29	2132nd of 2,198	1:32:04	43:08	—	splits SkiErg5:06Sled push2:28Sled pull6:13Burpee broad jump6:23Row5:32Farmers carry2:44Sandbag lunges6:34Wall balls8:08Run 14:22Run 29:00Run 39:15Run 49:41Run 510:03Run 617:41Run 722:06Run 89:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marijnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 63%

Sled pull faster than 26%

Burpee broad jump faster than 75%

Row faster than 16%

Farmers carry faster than 3%

Sandbag lunges faster than 48%

Wall balls faster than 43%

Roxzone faster than 33%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:08 faster

Sled pull 0:47 slower

Burpee broad jump 0:53 faster

Row 0:28 slower

Farmers carry 1:39 slower

Sandbag lunges 0:05 slower

Wall balls 0:22 slower

Roxzone 0:54 slower

Runs (8 km) 1:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marijn against the typical Open Men finisher

Marijn1:29:33

4:514:484:542:385:185:355:224:505:245:164:583:454:545:146:036:479:04

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:39 against the typical Open Men finisher at Heerenveen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:29:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown