BEL Marie Lambert
5 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marie Lambert at each race, oldest on the left; lower is faster.The best was 1:10:08 at Mechelen (Mar 2026); Marie Lambert was 5:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Women | 1:16:58 |
| Mechelen | Mar 2026 | Pro Women | 1:10:08 |
| Rotterdam | Apr 2026 | Pro Women | 1:11:10 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 6:50 faster (1:16:58 to 1:10:08).
This line shows the finish time of Marie Lambert at each race, oldest on the left; lower is faster.The best was 1:08:43 at Mechelen (Apr 2025); Marie Lambert was 0:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Women | 1:08:43 |
| Ghent | Dec 2025 | Open Women | 1:09:16 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
13th of 128 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 128 Pro Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:38 | faster than 73% |
| SkiErg: | 4:46 | 5:01 | faster than 85% |
| Run 2: | 4:04 | 4:32 | faster than 84% |
| Sled push: | 2:56 | 3:30 | faster than 87% |
| Run 3: | 4:11 | 4:51 | faster than 85% |
| Sled pull: | 5:04 | 5:15 | faster than 56% |
| Run 4: | 4:10 | 4:57 | faster than 86% |
| Burpee broad jump: | 4:18 | 5:26 | faster than 79% |
| Run 5: | 4:09 | 5:02 | faster than 91% |
| Row: | 4:39 | 5:03 | faster than 95% |
| Run 6: | 4:12 | 5:00 | faster than 88% |
| Farmers carry: | 2:04 | 2:42 | faster than 86% |
| Run 7: | 4:13 | 5:03 | faster than 90% |
| Sandbag lunges: | 4:24 | 5:01 | faster than 79% |
| Run 8: | 4:40 | 5:50 | faster than 93% |
| Wall balls: | 4:10 | 6:23 | faster than 93% |
| Roxzone: | 4:58 | 6:13 | faster than 91% |
| Runs (8 km) | 33:56 | 40:01 | faster than 88% |
| Stations (8) | 32:21 | ||
| Finish | 1:11:10 | 1:24:57 | 13th of 128 · faster than 90% |
32nd of 139 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 139 Pro Women here |
|---|---|---|---|
| Run 1: | 3:13 | 3:24 | faster than 68% |
| SkiErg: | 4:26 | 4:43 | faster than 90% |
| Run 2: | 3:53 | 4:20 | faster than 86% |
| Sled push: | 2:36 | 3:13 | faster than 92% |
| Run 3: | 4:08 | 4:35 | faster than 82% |
| Sled pull: | 5:14 | 4:47 | faster than 31% |
| Run 4: | 4:09 | 4:36 | faster than 78% |
| Burpee broad jump: | 4:19 | 4:51 | faster than 66% |
| Run 5: | 4:14 | 4:40 | faster than 81% |
| Row: | 4:34 | 4:52 | faster than 92% |
| Run 6: | 4:07 | 4:38 | faster than 82% |
| Farmers carry: | 2:11 | 2:15 | faster than 53% |
| Run 7: | 4:09 | 4:38 | faster than 84% |
| Sandbag lunges: | 4:19 | 4:39 | faster than 60% |
| Run 8: | 4:26 | 5:04 | faster than 89% |
| Wall balls: | 4:09 | 5:14 | faster than 87% |
| Roxzone: | 6:08 | 6:50 | faster than 76% |
| Runs (8 km) | 32:16 | 36:05 | faster than 82% |
| Stations (8) | 31:48 | ||
| Finish | 1:10:08 | 1:17:15 | 32nd of 139 · faster than 77% |
11th of 1,009 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 5:41 | faster than 97% |
| SkiErg: | 4:24 | 5:13 | fastest in the field |
| Run 2: | 4:07 | 5:23 | faster than 97% |
| Sled push: | 2:14 | 2:50 | faster than 92% |
| Run 3: | 4:17 | 5:41 | faster than 97% |
| Sled pull: | 4:41 | 5:53 | faster than 88% |
| Run 4: | 6:00 | 5:43 | faster than 36% |
| Burpee broad jump: | 4:20 | 6:30 | faster than 94% |
| Run 5: | 4:04 | 5:51 | fastest in the field |
| Row: | 4:38 | 5:22 | faster than 99% |
| Run 6: | 4:03 | 5:42 | fastest in the field |
| Farmers carry: | 1:38 | 2:10 | faster than 95% |
| Run 7: | 3:58 | 5:40 | fastest in the field |
| Sandbag lunges: | 3:41 | 4:58 | faster than 90% |
| Run 8: | 4:14 | 5:56 | faster than 98% |
| Wall balls: | 3:32 | 6:39 | fastest in the field |
| Roxzone: | 5:13 | 7:28 | faster than 97% |
| Runs (8 km) | 34:59 | 45:43 | faster than 97% |
| Stations (8) | 29:08 | ||
| Finish | 1:09:16 | 1:33:35 | 11th of 1,009 · faster than 99% |
38th of 160 Pro Women (faster than 76%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:41 | faster than 78% |
| SkiErg: | 4:29 | 4:45 | faster than 86% |
| Run 2: | 4:06 | 4:39 | faster than 79% |
| Sled push: | 2:54 | 3:30 | faster than 81% |
| Run 3: | 4:10 | 5:00 | faster than 87% |
| Sled pull: | 9:24 | 6:34 | faster than 12% |
| Run 4: | 4:12 | 5:06 | faster than 88% |
| Burpee broad jump: | 5:03 | 5:42 | faster than 64% |
| Run 5: | 4:15 | 5:17 | faster than 88% |
| Row: | 4:38 | 5:03 | faster than 91% |
| Run 6: | 4:11 | 5:07 | faster than 89% |
| Farmers carry: | 1:49 | 2:35 | faster than 93% |
| Run 7: | 4:06 | 5:10 | faster than 93% |
| Sandbag lunges: | 4:48 | 5:23 | faster than 69% |
| Run 8: | 4:24 | 5:46 | faster than 93% |
| Wall balls: | 4:54 | 6:53 | faster than 84% |
| Roxzone: | 5:41 | 7:03 | faster than 78% |
| Runs (8 km) | 33:23 | 40:54 | faster than 89% |
| Stations (8) | 37:59 | ||
| Finish | 1:16:58 | 1:30:41 | 38th of 160 · faster than 76% |
7th of 765 Open Women (faster than 99%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 7:06 | faster than 99% |
| SkiErg: | 4:29 | 5:07 | faster than 98% |
| Run 2: | 3:42 | 4:50 | faster than 98% |
| Sled push: | 2:04 | 2:21 | faster than 76% |
| Run 3: | 4:03 | 5:09 | faster than 96% |
| Sled pull: | 5:20 | 5:41 | faster than 62% |
| Run 4: | 4:01 | 5:09 | faster than 97% |
| Burpee broad jump: | 3:58 | 6:48 | faster than 98% |
| Run 5: | 3:58 | 5:10 | faster than 97% |
| Row: | 4:43 | 5:22 | faster than 98% |
| Run 6: | 3:51 | 5:08 | faster than 98% |
| Farmers carry: | 1:26 | 2:15 | fastest in the field |
| Run 7: | 3:47 | 5:07 | fastest in the field |
| Sandbag lunges: | 3:18 | 5:06 | faster than 97% |
| Run 8: | 4:06 | 5:41 | faster than 99% |
| Wall balls: | 3:23 | 5:55 | fastest in the field |
| Roxzone †: | 7:24 | ||
| Runs (8 km) | 32:38 | 43:24 | faster than 98% |
| Stations (8) | 28:41 | ||
| Finish | 1:08:43 | 1:33:39 | 7th of 765 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Marie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Mechelen 2026 · best of 3 | 4:53 |
| Sled push | 2:36 | Mechelen 2026 · best of 3 | 3:56 |
| Sled pull | 5:04 | Rotterdam 2026 · best of 3 | 5:49 |
| Burpee broad jump | 4:18 | Rotterdam 2026 · best of 3 | 5:12 |
| Row | 4:34 | Mechelen 2026 · best of 3 | 5:07 |
| Farmers carry | 1:49 | Maastricht 2025 · best of 3 | 2:36 |
| Sandbag lunges | 4:19 | Mechelen 2026 · best of 3 | 5:10 |
| Wall balls | 4:09 | Mechelen 2026 · best of 3 | 6:18 |
| Runs (8 km) | 32:16 | Mechelen 2026 · best of 3 | 40:26 |
| Roxzone | 4:58 | Rotterdam 2026 · best of 3 | 6:34 |
How to read
Each station's best across Marie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 139 Pro Women
Shape of the race
This chart shows where Marie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Pull (faster than 31%).
See the numbers
| Part | Marie: faster than |
|---|---|
| Ski | 91% |
| Push | 93% |
| Pull | 31% |
| BBJ | 67% |
| Row | 92% |
| Carry | 54% |
| Lunges | 61% |
| Wall balls | 88% |
| Roxzone | 77% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marie beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Sled pull (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:49 faster); weakest: Sled pull (0:27 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marie: 32:19 running, 31:48 at the stations and 6:08 in the roxzone; the longest station was the sled pull (5:14).Below, Typical Pro Women: 35:55 running, 34:34 at the stations and 6:50 in the roxzone; the longest station was the wall balls (5:14).
See the numbers
| Part | Marie | Typical Pro Women |
|---|---|---|
| Run 1 | 3:13 | 3:24 |
| SkiErg | 4:26 | 4:43 |
| Run 2 | 3:53 | 4:20 |
| Sled push | 2:36 | 3:13 |
| Run 3 | 4:08 | 4:35 |
| Sled pull | 5:14 | 4:47 |
| Run 4 | 4:09 | 4:36 |
| Burpee broad jump | 4:19 | 4:51 |
| Run 5 | 4:14 | 4:40 |
| Row | 4:34 | 4:52 |
| Run 6 | 4:07 | 4:38 |
| Farmers carry | 2:11 | 2:15 |
| Run 7 | 4:09 | 4:38 |
| Sandbag lunges | 4:19 | 4:39 |
| Run 8 | 4:26 | 5:04 |
| Wall balls | 4:09 | 5:14 |
| Roxzone | 6:08 | 6:50 |
| Finish | 1:10:08 | 1:17:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:27 against the typical Pro Women finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
