GER Marianne Lenga
4 HYROX results over 2 seasons. Best Open Women time 1:30:25 at Hong Kong 2024.
Two results in one division at the same race (Open Women at Melbourne 2024): either two athletes called Marianne Lenga, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 35-39 | 1:38:49 | 978th of 1,507 | 48:27 | 41:14 | 9:12 | splitsSkiErg5:08Sled push2:35Sled pull5:48Burpee broad jump8:01Row5:28Farmers carry2:18Sandbag lunges6:53Wall balls5:03Run 15:18Run 25:40Run 35:33Run 45:51Run 56:04Run 65:52Run 75:57Run 88:15Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 1:32:56 | 786th of 1,536 | 48:19 | 38:15 | 6:26 | splitsSkiErg5:03Sled push1:54Sled pull7:37Burpee broad jump6:57Row5:34Farmers carry1:52Sandbag lunges5:52Wall balls3:26Run 16:10Run 25:40Run 35:55Run 46:11Run 56:05Run 65:59Run 76:02Run 86:20Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 1:33:50 | 827th of 1,536 | 45:57 | 39:36 | 8:22 | splitsSkiErg5:05Sled push2:46Sled pull5:28Burpee broad jump6:54Row5:33Farmers carry1:48Sandbag lunges6:14Wall balls5:48Run 13:19Run 25:45Run 35:50Run 45:56Run 55:58Run 65:53Run 76:42Run 86:37Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 35-39 | 1:30:25 | top 32% 168/525 | 47:09 | 37:47 | 5:34 | splitsSkiErg5:05Sled push2:35Sled pull5:05Burpee broad jump6:51Row5:36Farmers carry1:57Sandbag lunges5:33Wall balls5:05Run 16:05Run 25:39Run 35:46Run 45:41Run 56:04Run 65:57Run 76:04Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hong Kong 2024, against 525 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marianne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:25 against the typical Open Women finisher at Hong Kong 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
