Athlete · Open Women · 35-39 ·

AUS

Mariangeles Ruiz Diaz

6 HYROX results over 3 seasons. Personal bests: Open Women 1:19:26 (Melbourne 2025) · Pro Women 1:25:34 (Bangkok 2026).

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1:19:26 best Open Women time · Melbourne 2025 also raced Pro Women: each has its own best below

top 19% best Open Women place · Melbourne 2025 312th of 1,666 Open Women finishers there

1:25:34 latest race · Bangkok 2026 best Pro Women time so far Pro Women

Farmers carry strongest segment · Melbourne 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:26Melbourne 2025 · 4 races Pro Women1:25:34Bangkok 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:19:26

Each dot is one Open Women race. From the first Open Women race to the best: 7:44 faster (1:27:10 to 1:19:26).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 16 Aug 2026what the whole field did →	Pro Women · 40-44	1:25:34	29th of 82	38:12	39:51	7:34	splits SkiErg4:47Sled push4:40Sled pull5:40Burpee broad jump5:34Row5:13Farmers carry2:40Sandbag lunges4:59Wall balls6:18Run 14:50Run 24:23Run 34:42Run 44:42Run 54:38Run 64:36Run 74:37Run 85:48Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 35-39	1:19:26	top 19% 312/1,666	39:01	32:28	8:01	splits SkiErg4:53Sled push2:09Sled pull4:23Burpee broad jump4:52Row5:16Farmers carry1:44Sandbag lunges4:17Wall balls4:54Run 12:48Run 24:49Run 35:08Run 45:03Run 55:06Run 65:05Run 75:12Run 85:54Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 35-39	1:30:58	top 49% 735/1,507	44:10	38:24	8:26	splits SkiErg4:44Sled push2:15Sled pull6:03Burpee broad jump6:25Row5:24Farmers carry2:17Sandbag lunges5:25Wall balls5:51Run 14:35Run 25:02Run 35:30Run 45:24Run 55:27Run 65:24Run 75:29Run 87:22Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 35-39	1:28:46	top 42% 630/1,536	45:58	37:03	5:51	splits SkiErg4:51Sled push2:01Sled pull6:22Burpee broad jump5:36Row5:34Farmers carry2:10Sandbag lunges5:20Wall balls5:09Run 14:58Run 25:30Run 35:48Run 45:41Run 55:55Run 65:50Run 75:58Run 86:22Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Pro Women · 35-39	1:47:27	120th of 134	45:09	54:01	8:21	splits SkiErg4:51Sled push4:13Sled pull10:32Burpee broad jump6:53Row5:36Farmers carry3:33Sandbag lunges6:47Wall balls11:36Run 12:52Run 25:26Run 35:48Run 45:58Run 56:02Run 65:55Run 76:08Run 87:04Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Women · 35-39	1:27:10	top 49% 204/420	45:07	36:44	5:25	splits SkiErg4:51Sled push2:18Sled pull5:27Burpee broad jump6:08Row5:24Farmers carry2:16Sandbag lunges5:22Wall balls4:58Run 13:46Run 25:26Run 35:49Run 45:39Run 55:56Run 66:06Run 76:06Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariangelesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 77%

Sled pull faster than 87%

Burpee broad jump faster than 81%

Row faster than 55%

Farmers carry faster than 93%

Sandbag lunges faster than 74%

Wall balls faster than 77%

Roxzone faster than 87%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:22 faster

Sled pull 1:07 faster

Burpee broad jump 1:20 faster

Row 0:03 faster

Farmers carry 0:26 faster

Sandbag lunges 0:39 faster

Wall balls 1:03 faster

Roxzone 1:50 faster

Runs (8 km) 3:42 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mariangeles against the typical Open Women finisher

Mariangeles1:19:26

2:484:534:492:095:084:235:034:525:065:165:051:445:124:175:544:548:01

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown