NED Maria Tsykhonia
7 HYROX results over 2 seasons. Personal bests: Pro Women 1:20:46 (Heerenveen 2026) · Open Women 1:13:09 (Oslo 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 20:21 faster (1:41:07 to 1:20:46).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 27 Sept 2026what the whole field did → | Open Women · 30-34 | 1:13:09 | top 6% 42/824 | 38:23 | 31:04 | 3:46 | splitsSkiErg4:57Sled push2:13Sled pull3:48Burpee broad jump5:44Row5:03Farmers carry1:31Sandbag lunges3:33Wall balls4:15Run 15:02Run 24:30Run 34:37Run 44:40Run 54:41Run 64:32Run 74:47Run 85:36Full report for this race → |
| Berlin 2026 25 May 2026what the whole field did → | Open Women · 30-34 | 1:18:24 | top 10% 230/2,407 | 31:41* | 33:46* | 13:00 | splitsSkiErg5:02Sled push2:10Sled pull4:01Burpee broad jump7:07Row4:57Farmers carry1:54Sandbag lunges4:03Wall balls4:32Run 13:31Run 23:39Run 33:44Run 43:49Run 53:52Run 63:50Run 73:53Run 85:25Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Women · 30-34 | 1:20:46 | top 38% 58/155 | 36:33 | 35:01 | 9:17 | splitsSkiErg4:53Sled push3:16Sled pull4:37Burpee broad jump6:27Row4:46Farmers carry2:24Sandbag lunges2:23Wall balls6:15Run 14:13Run 24:24Run 34:32Run 44:28Run 54:38Run 64:34Run 74:36Run 85:12Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:30:52 | 82nd of 128 | 38:51 | 44:34 | 7:31 | splitsSkiErg5:09Sled push3:14Sled pull5:00Burpee broad jump9:45Row5:02Farmers carry2:32Sandbag lunges5:34Wall balls8:18Run 14:33Run 24:30Run 34:43Run 44:47Run 54:47Run 64:49Run 74:59Run 85:47Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:21:45 | 88th of 139 | 35:33 | 38:51 | 7:25 | splitsSkiErg5:01Sled push2:43Sled pull4:47Burpee broad jump8:07Row4:55Farmers carry2:18Sandbag lunges4:57Wall balls6:03Run 13:25Run 24:15Run 34:30Run 44:32Run 54:40Run 64:34Run 74:34Run 85:05Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Women · 30-34 | 1:17:24 | top 10% 162/1,697 | 37:04 | 34:35 | 5:50 | splitsSkiErg4:54Sled push1:57Sled pull4:31Burpee broad jump7:06Row4:56Farmers carry1:37Sandbag lunges4:32Wall balls5:02Run 13:42Run 24:29Run 34:39Run 44:44Run 54:46Run 64:39Run 74:49Run 85:18Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:41:07 | 116th of 160 | 40:55 | 51:52 | 8:24 | splitsSkiErg5:11Sled push2:57Sled pull7:07Burpee broad jump9:16Row4:59Farmers carry2:46Sandbag lunges6:01Wall balls13:35Run 14:41Run 24:37Run 34:47Run 45:04Run 55:31Run 65:19Run 75:10Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 155 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maria against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:59 against the typical Pro Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
