Athlete · Open Women · 40-44 ·

GBR

Mari Laidlaw

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:19:17 (Cardiff May 2025) · Pro Doubles Women 1:17:24 (Birmingham 2024).

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1:19:17 Open Women time · Cardiff May 2025 also raced Pro Doubles Women: each has its own best below

top 20% Open Women place · Cardiff May 2025 194th of 987 Open Women finishers there

1:28:18 latest race · Cardiff May 2025 10:54 slower than the best Pro Doubles Women time Pro Doubles Women with Alisha Jones

SkiErg strongest segment · Cardiff May 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:17Cardiff May 2025 · 1 race Pro Doubles Women1:17:24Birmingham 2024 · 2 races · with Natalie Reseigh

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:24

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff May 2025 31 May 2025team: Alisha Jones, Mari Laidlawwhat the whole field did →	Pro Doubles Women · team 30-39	1:28:18	89th of 111	46:21	35:03	6:54	splits SkiErg4:32Sled push2:19Sled pull5:10Burpee broad jump5:27Row5:35Farmers carry2:08Sandbag lunges4:32Wall balls5:20Run 15:21Run 25:34Run 35:50Run 45:51Run 55:56Run 65:38Run 75:38Run 86:33Full report for this race →
Cardiff May 2025 30 May 2025what the whole field did →	Open Women · 40-44	1:19:17	top 20% 194/987	38:14	35:54	5:09	splits SkiErg4:48Sled push2:44Sled pull5:23Burpee broad jump6:17Row5:10Farmers carry2:05Sandbag lunges4:32Wall balls4:55Run 14:29Run 24:26Run 34:34Run 44:53Run 54:44Run 64:49Run 74:42Run 85:37Full report for this race →
Birmingham 2024 26 Oct 2024team: Natalie Reseigh, Mari Laidlawwhat the whole field did →	Pro Doubles Women · team 40-49	1:17:24	top 35% 39/112	36:41	34:28	6:19	splits SkiErg4:24Sled push2:53Sled pull5:33Burpee broad jump4:59Row5:11Farmers carry2:12Sandbag lunges4:56Wall balls4:20Run 15:12Run 24:21Run 34:35Run 44:34Run 54:34Run 64:30Run 74:24Run 84:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff May 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 45%

Sled pull faster than 52%

Burpee broad jump faster than 66%

Row faster than 76%

Farmers carry faster than 69%

Sandbag lunges faster than 56%

Wall balls faster than 80%

Roxzone faster than 58%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:05 slower

Sled pull 0:04 faster

Burpee broad jump 0:46 faster

Row 0:16 faster

Farmers carry 0:11 faster

Sandbag lunges 0:09 faster

Wall balls 1:08 faster

Roxzone 0:19 faster

Runs (8 km) 6:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mari against the typical Open Women finisher

Mari1:19:17

4:294:484:262:444:345:234:536:174:445:104:492:054:424:325:374:555:09

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown