Athlete · Open Women · 35-39 ·

NOR

Mari Knutstadengen

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:31:21 (Stockholm 2025) · Doubles Women 1:14:01 (Oslo 2026).

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1:31:21 best Open Women time · Stockholm 2025 also raced Doubles Women: each has its own best below

528th of 1,044 best Open Women place · Stockholm 2025 among Open Women finishers there

1:14:01 latest race · Oslo 2026 best Doubles Women time so far Doubles Women with Malin Bergseth

SkiErg strongest segment · Stockholm 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:21Stockholm 2025 · 2 races Doubles Women1:14:01Oslo 2026 · 3 races · with Malin Bergseth

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:21

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Mari Knutstadengen, Malin Bergsethwhat the whole field did →	Doubles Women · team 40-44	1:14:01	top 14% 173/1,273	45:17	24:21	4:27	splits SkiErg4:07Sled push1:34Sled pull2:47Burpee broad jump3:27Row4:22Farmers carry1:30Sandbag lunges3:15Wall balls3:19Run 15:50Run 25:13Run 35:30Run 45:33Run 55:26Run 65:38Run 75:42Run 86:27Full report for this race →
Oslo 2026 25 Sept 2026what the whole field did →	Open Women · 35-39	1:33:53	425th of 824	54:32	34:16	5:08	splits SkiErg4:28Sled push1:52Sled pull3:59Burpee broad jump6:43Row4:54Farmers carry2:01Sandbag lunges5:00Wall balls5:19Run 15:43Run 26:02Run 36:36Run 46:28Run 56:33Run 66:26Run 76:47Run 810:00Full report for this race →
Stockholm 2025 18 Dec 2025team: Mari Knutstadengen, Kristin Kjensbergwhat the whole field did →	Doubles Women · team 35-39	1:20:52	top 36% 446/1,249	48:02	25:20	7:34	splits SkiErg4:04Sled push1:18Sled pull3:10Burpee broad jump3:44Row4:11Farmers carry1:44Sandbag lunges3:14Wall balls3:55Run 15:18Run 25:46Run 35:56Run 46:02Run 56:14Run 66:00Run 75:52Run 86:56Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 35-39	1:31:21	528th of 1,044	48:08	35:09	8:10	splits SkiErg4:25Sled push2:18Sled pull4:07Burpee broad jump7:08Row4:37Farmers carry1:52Sandbag lunges5:20Wall balls5:22Run 15:24Run 25:44Run 35:47Run 46:12Run 56:04Run 66:11Run 76:03Run 86:46Full report for this race →
Oslo 2025 26 Sept 2025team: Malin Bergseth, Mari Knutstadengenwhat the whole field did →	Doubles Women · team 40-44	1:19:31	top 33% 265/812	49:41	23:58	5:56	splits SkiErg4:03Sled push1:16Sled pull2:50Burpee broad jump3:23Row4:21Farmers carry1:28Sandbag lunges3:05Wall balls3:32Run 15:04Run 26:12Run 36:33Run 46:41Run 56:36Run 66:37Run 76:28Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 64%

Sled pull faster than 91%

Burpee broad jump faster than 39%

Row faster than 99%

Farmers carry faster than 73%

Sandbag lunges faster than 39%

Wall balls faster than 79%

Roxzone faster than 47%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 faster

Sled push 0:09 faster

Sled pull 1:07 faster

Burpee broad jump 0:35 slower

Row 0:39 faster

Farmers carry 0:11 faster

Sandbag lunges 0:21 slower

Wall balls 1:16 faster

Roxzone 0:07 slower

Runs (8 km) 3:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mari against the typical Open Women finisher

Mari1:31:21

5:244:255:442:185:474:076:127:086:044:376:111:526:035:206:465:228:10

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:35 against the typical Open Women finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:31:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown