NED Maresha Molenaar
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:40:38 (Maastricht 2026) · Doubles Women 1:16:08 (Heerenveen 2026) · Doubles Mixed 1:18:21 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026what the whole field did → | Open Women · 35-39 | 1:40:38 | 677th of 1,072 | 48:36 | 44:28 | 7:38 | splitsSkiErg5:12Sled push3:32Sled pull4:43Burpee broad jump7:32Row5:38Farmers carry2:43Sandbag lunges6:51Wall balls8:17Run 14:36Run 26:05Run 36:37Run 46:22Run 56:13Run 66:07Run 76:03Run 86:36Full report for this race → |
| Heerenveen 2026 14 May 2026team: Julia Andriesse, Maresha Molenaarwhat the whole field did → | Doubles Women · team 30-34 | 1:16:08 | top 17% 253/1,497 | 43:46 | 25:39 | 6:48 | splitsSkiErg4:17Sled push1:40Sled pull2:55Burpee broad jump3:16Row4:47Farmers carry1:37Sandbag lunges3:11Wall balls3:56Run 15:01Run 25:24Run 35:39Run 45:38Run 55:41Run 65:26Run 75:25Run 85:35Full report for this race → |
| Rotterdam 2026 16 Apr 2026team: Vince Nardten, Maresha Molenaarwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:21 | top 33% 711/2,213 | 45:46 | 27:03 | 5:36 | splitsSkiErg4:35Sled push1:57Sled pull3:11Burpee broad jump2:48Row4:52Farmers carry1:42Sandbag lunges3:32Wall balls4:26Run 15:54Run 25:29Run 35:25Run 45:38Run 55:34Run 65:40Run 75:48Run 86:21Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Maresha Molenaar, Julia Andriessewhat the whole field did → | Doubles Women · team 30-34 | 1:16:55 | top 13% 141/1,124 | 46:06 | 26:44 | 4:10 | splitsSkiErg4:28Sled push1:42Sled pull2:55Burpee broad jump3:44Row4:45Farmers carry2:01Sandbag lunges3:06Wall balls4:03Run 15:16Run 25:49Run 36:03Run 46:23Run 56:25Run 65:56Run 75:52Run 84:25Full report for this race → |
| Heerenveen 2025 9 May 2025team: Maresha Molenaar, Djimon Ruiswhat the whole field did → | Doubles Mixed · team U29 | 1:20:53 | top 48% 356/744 | 44:55 | 26:54 | 9:09 | splitsSkiErg4:08Sled push1:52Sled pull3:40Burpee broad jump3:15Row4:51Farmers carry1:43Sandbag lunges3:38Wall balls3:47Run 14:39Run 25:47Run 35:52Run 45:44Run 55:43Run 65:35Run 75:43Run 85:55Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Pamela Verkaik, Maresha Molenaarwhat the whole field did → | Doubles Women · team 30-39 | 1:25:27 | top 47% 538/1,149 | 49:43 | 27:33 | 8:16 | splitsSkiErg4:26Sled push1:31Sled pull3:57Burpee broad jump4:16Row4:47Farmers carry1:35Sandbag lunges3:16Wall balls3:45Run 15:55Run 26:00Run 36:07Run 46:18Run 56:21Run 66:14Run 76:21Run 86:32Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Maresha Molenaar, Pamela Verkaikwhat the whole field did → | Doubles Women | 1:26:09 | 396th of 665 | 42:53* | 28:16* | 7:59 | splitsSkiErg4:25Sled push1:27Sled pull3:33Burpee broad jump4:21Row4:48Farmers carry1:39Sandbag lunges3:59Wall balls4:04Run 17:40Run 25:49Run 35:54Run 45:54Run 5—Run 65:55Run 75:46Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 1,072 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maresha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:44 against the typical Open Women finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
