POL Marek Szulc
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marek Szulc at each race, oldest on the left; lower is faster.The best was 1:17:42 at Warsaw (Apr 2026); Marek Szulc was 1:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Doubles Mixed | 1:19:12 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:17:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
82nd of 165 Pro Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 165 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:30 | faster than 65% |
| SkiErg: | 3:44 | 3:50 | faster than 73% |
| Run 2: | 4:10 | 4:15 | faster than 54% |
| Sled push: | 2:13 | 2:24 | faster than 70% |
| Run 3: | 4:31 | 4:40 | faster than 55% |
| Sled pull: | 3:41 | 3:38 | faster than 46% |
| Run 4: | 4:33 | 4:40 | faster than 52% |
| Burpee broad jump: | 2:28 | 2:40 | faster than 60% |
| Run 5: | 4:30 | 4:41 | faster than 57% |
| Row: | 4:12 | 4:15 | faster than 58% |
| Run 6: | 4:32 | 4:35 | faster than 52% |
| Farmers carry: | 1:52 | 1:38 | faster than 13% |
| Run 7: | 4:39 | 4:39 | faster than 50% |
| Sandbag lunges: | 4:22 | 3:31 | faster than 17% |
| Run 8: | 4:53 | 5:14 | faster than 66% |
| Wall balls: | 4:17 | 3:59 | faster than 31% |
| Roxzone: | 6:36 | 5:23 | faster than 18% |
| Runs (8 km) | 35:06 | 36:20 | faster than 55% |
| Stations (8) | 26:49 | ||
| Finish | 1:08:26 | 1:08:27 | 82nd of 165 · faster than 50% |
137th of 992 Doubles Men (faster than 86%). Against the 30 who finished around 1:04:14: most time gained on the eight runs (0:42), most lost on the roxzone (0:53). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:05 | faster than 83% |
| SkiErg: | 3:42 | 3:56 | faster than 88% |
| Run 2: | 4:33 | 5:23 | faster than 83% |
| Sled push: | 1:38 | 1:47 | faster than 75% |
| Run 3: | 4:43 | 5:44 | faster than 86% |
| Sled pull: | 2:55 | 2:54 | faster than 49% |
| Run 4: | 4:51 | 5:44 | faster than 82% |
| Burpee broad jump: | 2:33 | 3:15 | faster than 88% |
| Run 5: | 4:44 | 5:50 | faster than 88% |
| Row: | 4:19 | 4:31 | faster than 75% |
| Run 6: | 4:44 | 5:41 | faster than 86% |
| Farmers carry: | 1:28 | 1:33 | faster than 68% |
| Run 7: | 4:47 | 5:46 | faster than 86% |
| Sandbag lunges: | 2:50 | 3:30 | faster than 87% |
| Run 8: | 3:45 | 4:44 | faster than 90% |
| Wall balls: | 3:49 | 4:12 | faster than 77% |
| Roxzone: | 5:10 | 5:17 | faster than 53% |
| Runs (8 km) | 35:28 | 43:09 | faster than 87% |
| Stations (8) | 23:14 | ||
| Finish | 1:03:45 | 1:14:26 | 137th of 992 · faster than 86% |
552nd of 1,199 Doubles Mixed (faster than 54%). Against the 36 who finished around 1:17:18: most time gained on sled pull (0:39), most lost on the roxzone (0:56). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:22 | faster than 70% |
| SkiErg: | 4:08 | 4:13 | faster than 60% |
| Run 2: | 5:40 | 5:44 | faster than 53% |
| Sled push: | 2:10 | 2:02 | faster than 36% |
| Run 3: | 5:49 | 5:59 | faster than 55% |
| Sled pull: | 2:59 | 3:23 | faster than 74% |
| Run 4: | 5:52 | 5:59 | faster than 53% |
| Burpee broad jump: | 3:26 | 3:28 | faster than 51% |
| Run 5: | 5:59 | 6:04 | faster than 53% |
| Row: | 4:15 | 4:43 | faster than 93% |
| Run 6: | 5:46 | 5:58 | faster than 57% |
| Farmers carry: | 1:23 | 1:37 | faster than 87% |
| Run 7: | 6:07 | 6:02 | faster than 46% |
| Sandbag lunges: | 4:45 | 3:45 | faster than 16% |
| Run 8: | 4:43 | 4:58 | faster than 61% |
| Wall balls: | 4:37 | 4:12 | faster than 30% |
| Roxzone: | 6:15 | 5:27 | faster than 33% |
| Runs (8 km) | 43:50 | 45:36 | faster than 58% |
| Stations (8) | 27:43 | ||
| Finish | 1:17:42 | 1:18:49 | 552nd of 1,199 · faster than 54% |
573rd of 1,096 Open Men (faster than 47%). Against the 32 who finished around 1:24:36: most time gained on the eight runs (1:38), most lost on wall balls (0:48). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:19 | faster than 41% |
| SkiErg: | 4:18 | 4:31 | faster than 78% |
| Run 2: | 4:59 | 5:00 | faster than 51% |
| Sled push: | 2:47 | 2:31 | faster than 32% |
| Run 3: | 5:10 | 5:21 | faster than 57% |
| Sled pull: | 4:12 | 4:22 | faster than 58% |
| Run 4: | 5:16 | 5:22 | faster than 54% |
| Burpee broad jump: | 6:29 | 5:30 | faster than 29% |
| Run 5: | 5:24 | 5:37 | faster than 60% |
| Row: | 4:47 | 4:39 | faster than 36% |
| Run 6: | 5:17 | 5:23 | faster than 55% |
| Farmers carry: | 1:43 | 2:02 | faster than 82% |
| Run 7: | 5:04 | 5:24 | faster than 62% |
| Sandbag lunges: | 5:56 | 5:06 | faster than 29% |
| Run 8: | 6:12 | 6:04 | faster than 45% |
| Wall balls: | 7:09 | 6:21 | faster than 34% |
| Roxzone: | 5:16 | 4:50 | faster than 42% |
| Runs (8 km) | 42:49 | 43:46 | faster than 54% |
| Stations (8) | 37:21 | ||
| Finish | 1:25:21 | 1:24:36 | 573rd of 1,096 · faster than 47% |
171st of 327 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 327 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:21 | 4:02 | faster than 86% |
| SkiErg: | 3:38 | 4:04 | faster than 96% |
| Run 2: | 4:52 | 5:16 | faster than 68% |
| Sled push: | 2:01 | 2:10 | faster than 66% |
| Run 3: | 5:09 | 5:39 | faster than 70% |
| Sled pull: | 3:53 | 3:40 | faster than 38% |
| Run 4: | 5:03 | 5:38 | faster than 73% |
| Burpee broad jump: | 2:54 | 3:23 | faster than 75% |
| Run 5: | 5:36 | 5:41 | faster than 55% |
| Row: | 5:04 | 4:36 | faster than 13% |
| Run 6: | 5:29 | 5:38 | faster than 57% |
| Farmers carry: | 1:37 | 1:42 | faster than 67% |
| Run 7: | 5:14 | 5:40 | faster than 68% |
| Sandbag lunges: | 4:22 | 3:46 | faster than 26% |
| Run 8: | 5:35 | 5:52 | faster than 59% |
| Wall balls: | 4:27 | 4:15 | faster than 43% |
| Roxzone: | 11:07 | 6:31 | faster than 5% |
| Runs (8 km) | 40:16 | 43:32 | faster than 69% |
| Stations (8) | 27:56 | ||
| Finish | 1:19:12 | 1:18:33 | 171st of 327 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Rafał Kranich3 races
- Hanna Purska2 races
- Katarzyna Szulc1 race
- Sybilla Walczyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Marek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Marek: faster than |
|---|---|
| Ski | 79% |
| Push | 32% |
| Pull | 58% |
| BBJ | 29% |
| Row | 37% |
| Carry | 82% |
| Lunges | 30% |
| Wall balls | 34% |
| Roxzone | 42% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marek beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marek's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:57 faster); weakest: Burpee broad jump (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marek: 42:52 running, 37:20 at the stations and 5:16 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Marek | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 5:19 |
| SkiErg | 4:18 | 4:31 |
| Run 2 | 4:59 | 5:00 |
| Sled push | 2:47 | 2:31 |
| Run 3 | 5:10 | 5:21 |
| Sled pull | 4:12 | 4:22 |
| Run 4 | 5:16 | 5:22 |
| Burpee broad jump | 6:29 | 5:30 |
| Run 5 | 5:24 | 5:37 |
| Row | 4:47 | 4:39 |
| Run 6 | 5:17 | 5:23 |
| Farmers carry | 1:43 | 2:02 |
| Run 7 | 5:04 | 5:24 |
| Sandbag lunges | 5:56 | 5:06 |
| Run 8 | 6:12 | 6:04 |
| Wall balls | 7:09 | 6:21 |
| Roxzone | 5:16 | 4:50 |
| Finish | 1:25:21 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:59 against the typical Open Men finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
