Marcus Wong
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:17 (Vancouver 2025) · Doubles Men 1:26:44 (Chiba 2026).
These results may belong to more than one athlete called Marcus Wong: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Sam Haldeman, Marcus Wongwhat the whole field did → | Doubles Men · team 45-49 | 1:26:44 | 822nd of 1,252 | 45:16 | 34:51 | 6:41 | splitsSkiErg4:56Sled push2:23Sled pull5:30Burpee broad jump3:50Row5:11Farmers carry1:50Sandbag lunges4:21Wall balls6:50Run 15:43Run 25:21Run 35:50Run 45:54Run 55:37Run 65:35Run 76:45Run 84:34Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 50-54 | 2:11:15 | 1898th of 2,099 | 48:32* | 1:02:43* | 20:06 | splitsSkiErg5:57Sled push6:23Sled pull8:45Burpee broad jump7:08Row5:59Farmers carry4:34Sandbag lunges9:05Wall balls14:52Run 17:44Run 25:16Run 35:36Run 45:21Run 55:18Run 65:39Run 75:47Run 87:55Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:29:17 | top 42% 597/1,427 | 41:32 | 38:40 | 9:10 | splitsSkiErg4:26Sled push2:57Sled pull4:46Burpee broad jump4:59Row4:35Farmers carry2:08Sandbag lunges4:40Wall balls10:09Run 12:54Run 25:11Run 35:23Run 45:27Run 55:44Run 65:34Run 75:19Run 86:04Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 50-54 | 2:42:56 | 2856th of 2,868 | 1:15:16 | 1:04:19 | 23:26 | splitsSkiErg5:56Sled push6:57Sled pull9:33Burpee broad jump7:51Row6:38Farmers carry5:00Sandbag lunges9:33Wall balls12:51Run 13:02Run 26:21Run 36:51Run 47:30Run 57:40Run 68:21Run 78:18Run 827:15Full report for this race → |
| Atlanta 2025 31 Oct 2025what the whole field did → | Open Men · 50-54 | 2:20:54 | 764th of 789 | 50:10 | 1:13:48 | 17:02 | splitsSkiErg6:05Sled push6:21Sled pull10:18Burpee broad jump8:09Row6:06Farmers carry7:16Sandbag lunges11:03Wall balls18:30Run 14:57Run 25:48Run 35:56Run 45:51Run 56:09Run 66:22Run 76:32Run 88:38Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Open Men · 50-54 | 2:16:28 | 683rd of 717 | 51:34 | 1:10:15 | 14:39 | splitsSkiErg5:50Sled push6:27Sled pull9:31Burpee broad jump8:16Row5:54Farmers carry5:42Sandbag lunges11:37Wall balls16:58Run 15:16Run 25:42Run 35:48Run 45:46Run 55:55Run 66:47Run 77:06Run 89:14Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 50-54 | 2:36:19 | 1155th of 1,188 | 54:25 | 1:22:59 | 18:55 | splitsSkiErg6:04Sled push9:31Sled pull10:27Burpee broad jump9:22Row6:25Farmers carry6:48Sandbag lunges10:29Wall balls23:53Run 13:13Run 26:09Run 36:10Run 46:27Run 57:03Run 67:13Run 78:07Run 810:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vancouver 2025, against 1,427 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:30 against the typical Open Men finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.