Athlete · Open Men · 30-34 · MAS MAS

Marcus Tan Yu Han

www.roxtimes.com/athletes/marcus-tan-yu-han-94563c8f

14 HYROX races over 3 seasons: 1 solo, 13 in a team with 15 partners. 2 podium finishes.

Open Men time1:17:35Bangkok Aug 2026
Open Men place325thof 3,253 · Bangkok Aug 2026
Latest race1:06:25Mumbai 2026 · Doubles Mixed with Isabel Fu Wai Nam0:15 slower than Marcus's best Doubles Mixed time (1:06:10)
Strongest part of the raceWall ballsfaster than 95% of Open Men at Bangkok Aug 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:05:001:10:001:15:001:20:00 best 57:34 best 57:34 · Bangkok

This line shows the finish time of Marcus Tan Yu Han at each race, oldest on the left; lower is faster.The best was 57:34 at Bangkok (Mar 2026); Marcus Tan Yu Han was 14:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok May 2025 Doubles Men 1:11:42
Beijing Aug 2025 Doubles Men 1:21:18
Shanghai Nov 2025 Doubles Men 1:06:36
Shenzhen Dec 2025 Doubles Men 1:07:59
Taipei Feb 2026 Doubles Men 1:06:49
Bangkok Mar 2026 Doubles Men 57:34

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

14 results at 12 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Isabel Fu Wai Nam 1:06:25 14th of 1,014; 7th of 270 aged 30-34 36:52 25:06 4:31 Runs 36:52 · Stations 25:06 · Roxzone 4:31

14th of 1,014 Doubles Mixed (faster than 98%).

Marcus Tan Yu Han at HYROX Mumbai 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,014 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,014 Doubles Mixed here
Run 1: 4:01 6:15 faster than 98%
SkiErg: 4:12 5:00 faster than 96%
Run 2: 4:42 7:36 faster than 98%
Sled push: 2:08 3:34 faster than 97%
Run 3: 4:57 8:17 faster than 98%
Sled pull: 3:20 5:51 faster than 97%
Run 4: 4:56 8:07 faster than 98%
Burpee broad jump: 3:03 4:52 faster than 92%
Run 5: 5:00 8:12 faster than 98%
Row: 4:26 5:41 faster than 98%
Run 6: 4:59 8:10 faster than 98%
Farmers carry: 1:38 2:12 faster than 95%
Run 7: 5:08 8:13 faster than 97%
Sandbag lunges: 2:48 5:31 faster than 98%
Run 8: 3:11 5:30 faster than 98%
Wall balls: 3:31 6:38 faster than 98%
Roxzone: 4:31 10:21 faster than 98%
Runs (8 km) 36:52 1:00:43 faster than 98%
Stations (8) 25:06
Finish 1:06:25 1:52:03 14th of 1,014 · faster than 98%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:35 325th of 3,253; 98th of 891 aged 30-34 37:59 32:02 7:39 Runs 37:59 · Stations 32:02 · Roxzone 7:39

325th of 3,253 Open Men (faster than 90%). Against the 99 who finished around 1:17:35: most time gained on wall balls (1:09), most lost on the eight runs (1:21). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:22 more).

Marcus Tan Yu Han at HYROX Bangkok Aug 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,253 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,253 Open Men here
Run 1: 4:55 5:47 faster than 81%
SkiErg: 4:36 4:54 faster than 78%
Run 2: 4:23 5:09 faster than 79%
Sled push: 2:48 3:35 faster than 85%
Run 3: 4:33 5:33 faster than 84%
Sled pull: 3:57 5:26 faster than 90%
Run 4: 4:34 5:30 faster than 81%
Burpee broad jump: 4:15 6:10 faster than 88%
Run 5: 4:36 5:47 faster than 85%
Row: 4:38 5:09 faster than 90%
Run 6: 4:32 5:39 faster than 85%
Farmers carry: 1:41 2:23 faster than 93%
Run 7: 4:26 5:42 faster than 88%
Sandbag lunges: 5:15 6:15 faster than 72%
Run 8: 6:03 7:36 faster than 79%
Wall balls: 4:52 8:20 faster than 95%
Roxzone: 7:39 10:25 faster than 85%
Runs (8 km) 37:59 47:30 faster than 84%
Stations (8) 32:02
Finish 1:17:35 1:41:02 325th of 3,253 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Zaireen Iskandar 1:06:10 26th of 1,011; 8th of 216 aged 35-39 34:51 25:31 5:51 Runs 34:51 · Stations 25:31 · Roxzone 5:51

26th of 1,011 Doubles Mixed (faster than 97%).

Marcus Tan Yu Han at HYROX Jakarta 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,011 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,011 Doubles Mixed here
Run 1: 4:35 6:55 faster than 97%
SkiErg: 4:14 4:52 faster than 93%
Run 2: 4:00 6:02 faster than 97%
Sled push: 1:49 2:34 faster than 94%
Run 3: 4:09 6:20 faster than 97%
Sled pull: 3:29 4:52 faster than 91%
Run 4: 4:11 6:18 faster than 97%
Burpee broad jump: 2:44 3:55 faster than 89%
Run 5: 4:21 6:32 faster than 96%
Row: 4:31 5:10 faster than 94%
Run 6: 4:15 6:33 faster than 96%
Farmers carry: 1:49 2:01 faster than 74%
Run 7: 4:20 6:38 faster than 96%
Sandbag lunges: 3:21 4:53 faster than 91%
Run 8: 5:04 8:19 faster than 97%
Wall balls: 3:34 5:49 fastest in the field
Roxzone: 5:51 10:51 faster than 97%
Runs (8 km) 34:51 54:08 faster than 97%
Stations (8) 25:31
Finish 1:06:10 1:39:35 26th of 1,011 · faster than 97%

Full report for this race →This result as data (JSON)

Bangkok Mar 2026 20–21 Mar 2026 · 2 results
Race results
Doubles Men, team 25-29, with Seunghyun Noh 57:34 9th of 1,552; 3rd of 268 aged 25-29 29:28 21:17 6:53 Runs 29:28 · Stations 21:17 · Roxzone 6:53

9th of 1,552 Doubles Men (faster than 99%).

Marcus Tan Yu Han at HYROX Bangkok Mar 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,552 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,552 Doubles Men here
Run 1: 5:04 7:30 faster than 99%
SkiErg: 3:44 4:18 faster than 98%
Run 2: 3:03 4:47 fastest in the field
Sled push: 1:33 2:17 faster than 97%
Run 3: 3:15 5:03 fastest in the field
Sled pull: 2:47 4:10 faster than 97%
Run 4: 3:19 5:05 fastest in the field
Burpee broad jump: 2:10 3:34 faster than 98%
Run 5: 3:27 5:14 faster than 98%
Row: 3:57 4:47 fastest in the field
Run 6: 3:23 5:08 faster than 99%
Farmers carry: 1:42 1:48 faster than 67%
Run 7: 3:45 5:10 faster than 96%
Sandbag lunges: 2:01 4:07 fastest in the field
Run 8: 4:16 6:29 faster than 97%
Wall balls: 3:23 4:44 fastest in the field
Roxzone: 6:53 11:36 faster than 99%
Runs (8 km) 29:28 44:51 faster than 99%
Stations (8) 21:17
Finish 57:34 1:26:38 9th of 1,552 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Brandon Porle 1:06:49 60th of 772; 24th of 263 aged 30-34 34:07 27:29 5:19 Runs 34:07 · Stations 27:29 · Roxzone 5:19

60th of 772 Doubles Men (faster than 92%).

Marcus Tan Yu Han at HYROX Taipei 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 772 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 772 Doubles Men here
Run 1: 4:36 5:57 faster than 91%
SkiErg: 3:58 4:27 faster than 92%
Run 2: 4:04 5:16 faster than 91%
Sled push: 2:00 2:15 faster than 72%
Run 3: 4:20 5:34 faster than 91%
Sled pull: 3:28 4:06 faster than 78%
Run 4: 4:09 5:37 faster than 93%
Burpee broad jump: 2:45 3:17 faster than 76%
Run 5: 4:31 5:48 faster than 90%
Row: 4:30 4:54 faster than 84%
Run 6: 4:21 5:42 faster than 91%
Farmers carry: 2:08 1:53 faster than 22%
Run 7: 4:07 5:46 faster than 94%
Sandbag lunges: 3:45 4:01 faster than 63%
Run 8: 4:01 6:12 faster than 96%
Wall balls: 4:55 4:40 faster than 39%
Roxzone: 5:19 8:28 faster than 91%
Runs (8 km) 34:07 46:00 faster than 92%
Stations (8) 27:29
Finish 1:06:49 1:25:15 60th of 772 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Evan Soo 1:07:59 52nd of 405; 18th of 132 aged 30-34 37:00 26:35 4:30 Runs 37:00 · Stations 26:35 · Roxzone 4:30

52nd of 405 Doubles Men (faster than 87%).

Marcus Tan Yu Han at HYROX Shenzhen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 405 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 405 Doubles Men here
Run 1: 3:36 4:11 faster than 79%
SkiErg: 4:13 4:19 faster than 62%
Run 2: 4:42 5:38 faster than 83%
Sled push: 1:37 2:04 faster than 94%
Run 3: 4:57 5:56 faster than 84%
Sled pull: 3:15 3:50 faster than 82%
Run 4: 4:52 5:56 faster than 86%
Burpee broad jump: 3:40 3:13 faster than 29%
Run 5: 4:53 6:11 faster than 88%
Row: 4:27 4:47 faster than 81%
Run 6: 4:52 6:00 faster than 87%
Farmers carry: 1:39 1:38 faster than 48%
Run 7: 4:52 6:06 faster than 90%
Sandbag lunges: 3:43 3:47 faster than 53%
Run 8: 4:19 5:29 faster than 90%
Wall balls: 4:01 4:21 faster than 70%
Roxzone: 4:30 6:31 faster than 91%
Runs (8 km) 37:00 46:09 faster than 88%
Stations (8) 26:35
Finish 1:07:59 1:21:08 52nd of 405 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Gautier De Braekeleer 1:06:36 50th of 388; 21st of 146 aged 30-34 34:44 24:37 7:20 Runs 34:44 · Stations 24:37 · Roxzone 7:20

50th of 388 Doubles Men (faster than 87%).

Marcus Tan Yu Han at HYROX Shanghai 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 388 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 388 Doubles Men here
Run 1: 4:21 5:37 faster than 94%
SkiErg: 3:48 4:18 faster than 94%
Run 2: 3:36 4:45 faster than 94%
Sled push: 1:50 2:04 faster than 75%
Run 3: 4:03 5:03 faster than 88%
Sled pull: 3:13 3:53 faster than 82%
Run 4: 4:16 5:03 faster than 86%
Burpee broad jump: 2:59 3:13 faster than 61%
Run 5: 4:31 5:11 faster than 81%
Row: 4:15 4:50 faster than 94%
Run 6: 4:36 5:02 faster than 75%
Farmers carry: 1:42 1:41 faster than 49%
Run 7: 4:38 5:03 faster than 75%
Sandbag lunges: 3:04 3:48 faster than 82%
Run 8: 4:46 5:39 faster than 82%
Wall balls: 3:46 4:17 faster than 83%
Roxzone: 7:20 9:33 faster than 88%
Runs (8 km) 34:44 41:27 faster than 86%
Stations (8) 24:37
Finish 1:06:36 1:19:44 50th of 388 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Sau Keong Hu 1:21:18 125th of 244; 17th of 31 aged 40-44 38:57 36:40 5:46 Runs 38:57 · Stations 36:40 · Roxzone 5:46

125th of 244 Doubles Men (faster than 48%).

Marcus Tan Yu Han at HYROX Beijing 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 244 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 244 Doubles Men here
Run 1: 4:08 4:57 faster than 85%
SkiErg: 3:58 4:13 faster than 80%
Run 2: 4:17 5:05 faster than 85%
Sled push: 2:02 2:07 faster than 61%
Run 3: 4:44 5:29 faster than 78%
Sled pull: 3:54 3:55 faster than 51%
Run 4: 4:36 5:26 faster than 82%
Burpee broad jump: 2:13 3:13 faster than 89%
Run 5: 4:42 5:29 faster than 80%
Row: 4:27 4:37 faster than 69%
Run 6: 4:42 5:29 faster than 80%
Farmers carry: 1:59 1:47 faster than 25%
Run 7: 5:04 5:24 faster than 66%
Sandbag lunges: 13:38 4:02 faster than 0%
Run 8: 6:48 6:09 faster than 31%
Wall balls: 4:29 4:32 faster than 51%
Roxzone: 5:46 7:56 faster than 85%
Runs (8 km) 38:57 43:44 faster than 76%
Stations (8) 36:40
Finish 1:21:18 1:21:03 125th of 244 · faster than 48%

Full report for this race →This result as data (JSON)

Bangkok 2025 24 May 2025 · 2 results
Race results
Doubles Men, team 30-39, with Sau Keong Hu 1:11:42 84th of 692; 55th of 416 aged 30-39 40:28 25:12 6:05 Runs 40:28 · Stations 25:12 · Roxzone 6:05

84th of 692 Doubles Men (faster than 87%).

Marcus Tan Yu Han at HYROX Bangkok 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 692 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 692 Doubles Men here
Run 1: 4:34 5:26 faster than 85%
SkiErg: 3:58 4:18 faster than 89%
Run 2: 4:50 5:41 faster than 85%
Sled push: 1:48 2:02 faster than 74%
Run 3: 5:14 6:00 faster than 81%
Sled pull: 3:27 4:02 faster than 77%
Run 4: 5:15 6:02 faster than 81%
Burpee broad jump: 2:34 3:17 faster than 86%
Run 5: 5:12 6:11 faster than 85%
Row: 4:23 4:46 faster than 83%
Run 6: 5:06 6:11 faster than 85%
Farmers carry: 1:37 1:48 faster than 77%
Run 7: 5:22 6:16 faster than 77%
Sandbag lunges: 3:53 4:04 faster than 58%
Run 8: 4:57 6:29 faster than 89%
Wall balls: 3:32 4:27 faster than 97%
Roxzone: 6:05 8:21 faster than 86%
Runs (8 km) 40:28 48:50 faster than 86%
Stations (8) 25:12
Finish 1:11:42 1:26:44 84th of 692 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Isabel Fu Wai Nam 1:11:37 53rd of 456; 18th of 113 aged U29 41:15 25:37 4:49 Runs 41:15 · Stations 25:37 · Roxzone 4:49

53rd of 456 Doubles Mixed (faster than 88%).

Marcus Tan Yu Han at HYROX Hong Kong 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 456 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Mixed here
Run 1: 4:45 5:55 faster than 90%
SkiErg: 4:18 4:24 faster than 59%
Run 2: 4:33 5:50 faster than 92%
Sled push: 1:36 1:57 faster than 84%
Run 3: 4:48 6:12 faster than 92%
Sled pull: 4:14 4:33 faster than 59%
Run 4: 6:11 6:16 faster than 52%
Burpee broad jump: 2:31 3:39 faster than 94%
Run 5: 5:18 6:17 faster than 84%
Row: 4:26 4:53 faster than 87%
Run 6: 5:12 6:17 faster than 85%
Farmers carry: 1:50 1:54 faster than 60%
Run 7: 5:07 6:15 faster than 88%
Sandbag lunges: 3:00 4:08 faster than 92%
Run 8: 5:25 6:24 faster than 80%
Wall balls: 3:42 4:41 faster than 90%
Roxzone: 4:49 7:23 faster than 90%
Runs (8 km) 41:15 49:44 faster than 85%
Stations (8) 25:37
Finish 1:11:37 1:27:50 53rd of 456 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Isabel Fu Wai Nam 1:15:22 23rd of 401; 4th of 126 aged U29 41:50 27:27 6:09 Runs 41:50 · Stations 27:27 · Roxzone 6:09

23rd of 401 Doubles Mixed (faster than 94%).

Marcus Tan Yu Han at HYROX Singapore National Stadium 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 401 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 401 Doubles Mixed here
Run 1: 5:39 6:23 faster than 81%
SkiErg: 4:36 4:38 faster than 55%
Run 2: 4:41 6:00 faster than 94%
Sled push: 2:15 2:33 faster than 69%
Run 3: 5:11 6:20 faster than 92%
Sled pull: 3:52 5:37 faster than 94%
Run 4: 5:17 6:27 faster than 91%
Burpee broad jump: 2:38 3:41 faster than 93%
Run 5: 5:01 6:36 faster than 96%
Row: 4:53 5:12 faster than 78%
Run 6: 5:10 6:37 faster than 94%
Farmers carry: 1:49 2:03 faster than 78%
Run 7: 5:12 6:34 faster than 93%
Sandbag lunges: 3:11 4:13 faster than 89%
Run 8: 5:42 7:27 faster than 92%
Wall balls: 4:13 4:58 faster than 79%
Roxzone: 6:09 10:09 faster than 94%
Runs (8 km) 41:50 52:49 faster than 93%
Stations (8) 27:27
Finish 1:15:22 1:37:31 23rd of 401 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

15 team partners

And 3 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marcusedge = faster than everyone, centre = slowest

This chart shows where Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Lunges (faster than 73%).

See the numbers
Part Marcus: faster than
Ski 78%
Push 86%
Pull 91%
BBJ 88%
Row 90%
Carry 93%
Lunges 73%
Wall balls 95%
Roxzone 85%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 86%
Sled pull faster than 91%
Burpee broad jump faster than 88%
Row faster than 90%
Farmers carry faster than 93%
Sandbag lunges faster than 73%
Wall balls faster than 95%
Roxzone faster than 85%
Runs (8 km) faster than 85%

How much of the field Marcus beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sandbag lunges (faster than 73%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:47 faster
Sled pull 1:29 faster
Burpee broad jump 1:55 faster
Row 0:31 faster
Farmers carry 0:42 faster
Sandbag lunges 1:00 faster
Wall balls 3:28 faster
Roxzone 2:46 faster
Runs (8 km) 9:31 faster

Marcus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:31 faster); weakest: SkiErg (0:18 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcus against the typical Open Men finisher

Marcus1:17:35
4:554:364:232:484:333:574:344:154:364:384:321:414:265:156:034:527:39
Typical Open Men1:39:20
5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus: 38:02 running, 32:02 at the stations and 7:39 in the roxzone; the longest station was the sandbag lunges (5:15).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).

See the numbers
Part Marcus Typical Open Men
Run 1 4:55 5:47
SkiErg 4:36 4:54
Run 2 4:23 5:09
Sled push 2:48 3:35
Run 3 4:33 5:33
Sled pull 3:57 5:26
Run 4 4:34 5:30
Burpee broad jump 4:15 6:10
Run 5 4:36 5:47
Row 4:38 5:09
Run 6 4:32 5:39
Farmers carry 1:41 2:23
Run 7 4:26 5:42
Sandbag lunges 5:15 6:15
Run 8 6:03 7:36
Wall balls 4:52 8:20
Roxzone 7:39 10:25
Finish 1:17:35 1:41:02

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:17:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report