Athlete · Open Men · 35-39 ·

IRL

Marcus Redmond

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:14:35 (Brisbane 2026) · Doubles Mixed 1:06:38 (Sydney 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:35 best Open Men time · Brisbane 2026 also raced Doubles Mixed: each has its own best below

top 22% best Open Men place · Brisbane 2026 185th of 852 Open Men finishers there

1:06:38 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Caoimhe Callaly

Farmers carry strongest segment · Brisbane 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:35Brisbane 2026 · 3 races Doubles Mixed1:06:38Sydney 2026 · 1 race · with Caoimhe Callaly

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:00 best 1:14:35 best 1:14:35 · Brisbane

Each dot is one Open Men race. From the first Open Men race to the best: 6:17 faster (1:20:52 to 1:14:35).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026team: Marcus Redmond, Caoimhe Callalywhat the whole field did →	Doubles Mixed · team 30-34	1:06:38	top 10% 285/2,979	34:46	24:58	6:59	splits SkiErg3:56Sled push1:39Sled pull3:17Burpee broad jump3:02Row4:17Farmers carry1:22Sandbag lunges3:31Wall balls3:54Run 13:57Run 24:08Run 34:12Run 44:07Run 54:09Run 64:14Run 74:22Run 85:39Full report for this race →
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 35-39	1:14:35	top 22% 185/852	36:15	32:10	6:15	splits SkiErg4:28Sled push3:19Sled pull4:04Burpee broad jump4:27Row4:26Farmers carry1:36Sandbag lunges4:35Wall balls5:15Run 14:13Run 24:33Run 34:44Run 44:33Run 54:35Run 64:30Run 74:31Run 84:39Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 30-34	1:34:46	1918th of 2,673	45:18	39:21	10:10	splits SkiErg4:42Sled push2:27Sled pull4:54Burpee broad jump5:46Row4:50Farmers carry2:34Sandbag lunges6:58Wall balls7:10Run 12:42Run 24:38Run 34:57Run 45:00Run 55:04Run 65:42Run 76:19Run 810:59Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Men · 30-34	1:20:52	top 45% 311/696	41:51	33:39	5:25	splits SkiErg4:31Sled push1:48Sled pull4:45Burpee broad jump4:08Row4:44Farmers carry1:44Sandbag lunges5:34Wall balls6:25Run 13:54Run 24:53Run 35:08Run 45:15Run 55:32Run 65:21Run 75:19Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 39%

Sled pull faster than 79%

Burpee broad jump faster than 78%

Row faster than 84%

Farmers carry faster than 93%

Sandbag lunges faster than 61%

Wall balls faster than 82%

Roxzone faster than 78%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:14 slower

Sled pull 0:44 faster

Burpee broad jump 1:05 faster

Row 0:18 faster

Farmers carry 0:29 faster

Sandbag lunges 0:26 faster

Wall balls 1:32 faster

Roxzone 1:22 faster

Runs (8 km) 3:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcus against the typical Open Men finisher

Marcus1:14:35

4:134:284:333:194:444:044:334:274:354:264:301:364:314:354:395:156:15

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown