DEN Marcus Holm
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Elias Eis, Marcus Holmwhole field → | Pro Doubles Men · team 16-24 | 1:14:08 | 253rd of 36728th of 39 aged 16-24 | 37:01 | 31:24 | 5:47 | View results | See splits Hide splitsSkiErg4:03faster than 27%Sled push2:43faster than 15%Sled pull4:54faster than 11%Burpee broad jump2:52faster than 41%Row4:32faster than 15%Farmers carry2:02faster than 5%Sandbag lunges5:07faster than 6%Wall balls5:11faster than 15%Runs (8 km)37:01fastest 45%Roxzone5:47faster than 33%Run 16:49faster than 42%Run 23:53fastest 35%Run 34:07fastest 32%Run 44:10fastest 35%Run 54:23fastest 44%Run 64:35faster than 39%Run 74:45faster than 35%Run 84:23fastest 37%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Elias Eis, Marcus Holmwhole field → | Doubles Men · team 16-24 | 1:10:01 | 243rd of 72240th of 121 aged 16-24 | 38:07 | 26:54 | 5:04 | View results | See splits Hide splitsSkiErg3:55faster than 45%Sled push1:27fastest 26%Sled pull3:01faster than 46%Burpee broad jump3:41faster than 20%Row4:11fastest 21%Farmers carry1:50faster than 14%Sandbag lunges4:04faster than 22%Wall balls4:45faster than 30%Runs (8 km)38:07fastest 22%Roxzone5:04fastest 28%Run 14:05fastest 32%Run 24:38fastest 20%Run 34:51fastest 20%Run 44:57fastest 23%Run 55:11fastest 26%Run 65:08fastest 27%Run 75:06fastest 27%Run 84:14fastest 23%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Marcus Holm, Elias Eiswhole field → | Doubles Men · team U29 | 1:16:22 | 556th of 910216th of 335 aged U29 | 41:08 | 28:59 | 6:15† | View results | See splits Hide splitsSkiErg4:10faster than 18%Sled push1:31fastest 17%Sled pull3:16faster than 32%Burpee broad jump4:46faster than 7%Row4:44faster than 19%Farmers carry1:57faster than 9%Sandbag lunges3:27fastest 50%Wall balls5:08faster than 19%Runs (8 km)41:08fastest 47%Roxzone6:15Run 15:07faster than 44%Run 24:38fastest 43%Run 35:03faster than 47%Run 45:11faster than 45%Run 55:17faster than 46%Run 65:06fastest 47%Run 75:00fastest 41%Run 85:46fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marcus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Oslo 2025 · best of 2 | 4:04 |
| Sled push | 1:27 | Oslo 2025 · best of 2 | 1:50 |
| Sled pull | 3:01 | Oslo 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:41 | Oslo 2025 · best of 2 | 3:13 |
| Row | 4:11 | Oslo 2025 · best of 2 | 4:32 |
| Farmers carry | 1:50 | Oslo 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:27 | Cologne 2025 · best of 2 | 3:35 |
| Wall balls | 4:45 | Oslo 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:07 | Oslo 2025 · best of 2 | 42:19 |
| Roxzone | 5:04 | Oslo 2025 | 6:48 |
How to read
Each station's best across Marcus's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elias Eis3 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:40 against the typical Doubles Men finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
