Marcus Enered
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Mixed race. Not enough complete, clean Pro Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Marcus Enered, Josefine Holgersson Eneredwhole field → | Doubles Mixed · team 40-44 | 1:07:48 | 273rd of 1,72027th of 204 aged 40-44 | 36:19 | 26:14 | 5:18 | View results | See splits Hide splitsSkiErg4:19faster than 38%Sled push2:04fastest 45%Sled pull3:31fastest 37%Burpee broad jump3:06fastest 34%Row4:44fastest 41%Farmers carry1:43faster than 48%Sandbag lunges2:57fastest 11%Wall balls3:50fastest 23%Runs (8 km)36:19fastest 13%Roxzone5:18fastest 20%Run 14:14fastest 16%Run 24:18fastest 11%Run 34:42fastest 18%Run 44:33fastest 13%Run 54:40fastest 13%Run 64:40fastest 15%Run 74:37fastest 12%Run 84:40fastest 18%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Christoffer Gudmundsson, Marcus Eneredwhole field → | Pro Doubles Mixed · team 40-44 | 1:06:40 | 1st of 11st of 1 aged 40-44 | 34:53 | 25:54 | 5:58 | View results | See splits Hide splitsSkiErg3:47fastest 1%Sled push1:53fastest 1%Sled pull3:58fastest 1%Burpee broad jump2:34fastest 1%Row4:12fastest 1%Farmers carry1:44fastest 1%Sandbag lunges3:30fastest 1%Wall balls4:16fastest 1%Runs (8 km)34:53fastest 1%Roxzone5:58fastest 1%Run 13:53Run 24:13Run 34:27Run 44:17Run 54:37Run 64:26Run 74:26Run 84:37Full report for this race → |
| Oslo 2025 26 Sept 2025team: Christoffer Gudmundsson, Marcus Eneredwhole field → | Pro Doubles Mixed · team 40-44 | 1:07:51 | 1st of 11st of 1 aged 40-44 | 37:29 | 25:47 | 4:40 | View results | See splits Hide splitsSkiErg3:45fastest 1%Sled push2:09fastest 1%Sled pull4:04fastest 1%Burpee broad jump2:14fastest 1%Row4:18fastest 1%Farmers carry1:35fastest 1%Sandbag lunges3:37fastest 1%Wall balls4:05fastest 1%Runs (8 km)37:29fastest 1%Roxzone4:40fastest 1%Run 13:54Run 24:42Run 35:00Run 44:52Run 55:05Run 64:50Run 75:00Run 84:11Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Christoffer Gudmundsson, Marcus Eneredwhole field → | Pro Doubles Men · team 40-49 | 1:06:53 | 56th of 1195th of 15 aged 40-49 | 35:53 | 26:00 | 5:04 | View results | See splits Hide splitsSkiErg3:59faster than 21%Sled push2:04faster than 50%Sled pull3:34fastest 47%Burpee broad jump2:34fastest 40%Row4:22faster than 29%Farmers carry1:37faster than 39%Sandbag lunges3:52faster than 23%Wall balls3:58faster than 43%Runs (8 km)35:53fastest 44%Roxzone5:04fastest 34%Run 14:59faster than 27%Run 24:17faster than 44%Run 34:28fastest 48%Run 44:25fastest 44%Run 54:18fastest 29%Run 64:29faster than 47%Run 74:23fastest 41%Run 84:38fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marcus has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Oslo 2025 · best of 2 | 4:02 |
| Sled push | 1:53 | Stockholm 2025 · best of 2 | 2:15 |
| Sled pull | 3:58 | Stockholm 2025 · best of 2 | 4:32 |
| Burpee broad jump | 2:14 | Oslo 2025 · best of 2 | 2:52 |
| Row | 4:12 | Stockholm 2025 · best of 2 | 4:28 |
| Farmers carry | 1:35 | Oslo 2025 · best of 2 | 1:46 |
| Sandbag lunges | 3:30 | Stockholm 2025 · best of 2 | 3:47 |
| Wall balls | 4:05 | Oslo 2025 · best of 2 | 4:18 |
| Runs (8 km) | 34:53 | Stockholm 2025 · best of 2 | 40:46 |
| Roxzone | 4:40 | Oslo 2025 · best of 2 | 6:37 |
Each station's best across Marcus's Pro Doubles Mixed races, from different races. Typical is the typical Pro Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christoffer Gudmundsson3 races
- Josefine Holgersson Enered1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2025, against 119 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Pro Doubles Men finisher at Copenhagen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.