Athlete · Open Men · 50-54 ·

GBR

Marcus Anselm

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:46:16 (London Olympia 2026) · Doubles Men 1:14:29 (London 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:46:16 Open Men time · London Olympia 2026 also raced Doubles Men: each has its own best below

2285th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:46:16 latest race · London Olympia 2026 first Open Men race Open Men

Sled push strongest segment · London Olympia 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:16London Olympia 2026 · 1 race Doubles Men1:14:29London 2025 · 2 races · with James Stannard

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:29

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 50-54	1:46:16	2285th of 2,638	56:49	42:52	6:40	splits SkiErg4:26Sled push2:43Sled pull6:09Burpee broad jump6:24Row4:55Farmers carry2:11Sandbag lunges7:15Wall balls8:49Run 14:46Run 26:34Run 36:52Run 46:52Run 57:17Run 67:07Run 75:14Run 812:11Full report for this race →
London 2025 3 May 2025team: Marcus Anselm, James Stannardwhat the whole field did →	Doubles Men · team 50-59	1:14:29	642nd of 1,010	39:12	29:31	5:51	splits SkiErg4:14Sled push2:00Sled pull3:30Burpee broad jump3:28Row4:47Farmers carry1:54Sandbag lunges4:21Wall balls5:17Run 15:00Run 24:30Run 34:39Run 44:38Run 54:45Run 64:46Run 74:49Run 86:08Full report for this race →
London 2024 29 Nov 2024team: Marcus Anselm, James Stannardwhat the whole field did →	Doubles Men · team 50-59	1:14:48	851st of 1,428	38:50	28:47	7:14	splits SkiErg4:05Sled push1:51Sled pull3:15Burpee broad jump3:12Row4:43Farmers carry1:33Sandbag lunges3:51Wall balls6:17Run 16:14Run 24:36Run 34:36Run 44:35Run 54:38Run 64:34Run 74:38Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 66%

Sled pull faster than 10%

Burpee broad jump faster than 34%

Row faster than 41%

Farmers carry faster than 53%

Sandbag lunges faster than 12%

Wall balls faster than 31%

Roxzone faster than 33%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:13 faster

Sled pull 1:45 slower

Burpee broad jump 0:49 slower

Row 0:07 slower

Farmers carry 0:02 faster

Sandbag lunges 1:59 slower

Wall balls 1:25 slower

Roxzone 0:47 slower

Runs (8 km) 15:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcus against the typical Open Men finisher

Marcus1:46:16

4:464:266:342:436:526:096:526:247:174:557:072:115:147:1512:118:496:40

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:59 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown