Marcos Barbosa
14 HYROX races over 3 seasons: 3 solo, 11 in a team with 6 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcos Barbosa at each race, oldest on the left; lower is faster.The best was 1:04:32 at Frankfurt (Dec 2024); Marcos Barbosa was 0:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:04:32 |
| Bilbao | Feb 2025 | Open Men | 1:05:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Marcos Barbosa at each race, oldest on the left; lower is faster.The best was 1:00:14 at Istanbul (Aug 2026); Marcos Barbosa was 8:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Doubles Men | 1:08:46 |
| Poznań | Dec 2025 | Pro Doubles Men | 1:01:06 |
| Turin | Jan 2026 | Pro Doubles Men | 1:02:32 |
| Bologna | Apr 2026 | Pro Doubles Men | 1:00:17 |
| Lisbon | May 2026 | Pro Doubles Men | 1:01:03 |
| Berlin | May 2026 | Pro Doubles Men | 1:00:37 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:02:32 |
| Istanbul | Aug 2026 | Pro Doubles Men | 1:00:14 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 13 races
33rd of 108 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 108 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:38 | faster than 78% |
| SkiErg: | 3:50 | 3:44 | faster than 33% |
| Run 2: | 3:24 | 3:42 | faster than 77% |
| Sled push: | 2:03 | 1:59 | faster than 42% |
| Run 3: | 3:34 | 3:57 | faster than 80% |
| Sled pull: | 3:50 | 3:37 | faster than 39% |
| Run 4: | 3:37 | 3:56 | faster than 74% |
| Burpee broad jump: | 2:14 | 2:29 | faster than 63% |
| Run 5: | 3:44 | 4:02 | faster than 71% |
| Row: | 4:02 | 4:02 | faster than 53% |
| Run 6: | 3:36 | 4:00 | faster than 73% |
| Farmers carry: | 1:28 | 1:41 | faster than 85% |
| Run 7: | 3:41 | 4:00 | faster than 71% |
| Sandbag lunges: | 3:16 | 3:21 | faster than 53% |
| Run 8: | 3:58 | 4:19 | faster than 69% |
| Wall balls: | 4:04 | 3:51 | faster than 36% |
| Roxzone: | 5:51 | 6:58 | faster than 82% |
| Runs (8 km) | 29:40 | 32:24 | faster than 77% |
| Stations (8) | 24:47 | ||
| Finish | 1:00:14 | 1:04:48 | 33rd of 108 · faster than 70% |
461st of 704 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:28 | faster than 58% |
| SkiErg: | 3:57 | 3:38 | faster than 9% |
| Run 2: | 3:51 | 3:54 | faster than 56% |
| Sled push: | 2:32 | 2:01 | faster than 12% |
| Run 3: | 4:10 | 4:08 | faster than 47% |
| Sled pull: | 4:09 | 3:26 | faster than 17% |
| Run 4: | 4:13 | 4:07 | faster than 41% |
| Burpee broad jump: | 2:15 | 2:26 | faster than 67% |
| Run 5: | 4:15 | 4:11 | faster than 45% |
| Row: | 4:05 | 4:06 | faster than 54% |
| Run 6: | 4:20 | 4:11 | faster than 35% |
| Farmers carry: | 1:21 | 1:29 | faster than 82% |
| Run 7: | 4:24 | 4:14 | faster than 37% |
| Sandbag lunges: | 3:24 | 2:57 | faster than 28% |
| Run 8: | 4:43 | 4:21 | faster than 27% |
| Wall balls: | 4:14 | 3:55 | faster than 32% |
| Roxzone: | 4:21 | 4:24 | faster than 54% |
| Runs (8 km) | 32:19 | 31:36 | faster than 41% |
| Stations (8) | 25:57 | ||
| Finish | 1:02:32 | 59:44 | 461st of 704 · faster than 34% |
99th of 726 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:09 | faster than 94% |
| SkiErg: | 3:53 | 3:49 | faster than 41% |
| Run 2: | 2:55 | 3:24 | faster than 90% |
| Sled push: | 2:37 | 2:23 | faster than 26% |
| Run 3: | 3:13 | 3:37 | faster than 81% |
| Sled pull: | 3:38 | 3:38 | faster than 51% |
| Run 4: | 3:22 | 3:38 | faster than 72% |
| Burpee broad jump: | 2:02 | 2:45 | faster than 94% |
| Run 5: | 3:20 | 3:42 | faster than 78% |
| Row: | 4:10 | 4:13 | faster than 60% |
| Run 6: | 3:10 | 3:41 | faster than 87% |
| Farmers carry: | 1:30 | 1:42 | faster than 86% |
| Run 7: | 3:11 | 3:44 | faster than 89% |
| Sandbag lunges: | 3:03 | 3:37 | faster than 80% |
| Run 8: | 4:32 | 5:10 | faster than 83% |
| Wall balls: | 4:05 | 4:13 | faster than 59% |
| Roxzone: | — | ||
| Runs (8 km) | 26:16 | 30:18 | faster than 89% |
| Stations (8) | 24:58 | ||
| Finish | 1:00:37 | 1:09:00 | 99th of 726 · faster than 86% |
49th of 279 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 279 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:24 | faster than 88% |
| SkiErg: | 3:46 | 3:52 | faster than 71% |
| Run 2: | 3:46 | 4:16 | faster than 88% |
| Sled push: | 2:46 | 2:34 | faster than 38% |
| Run 3: | 4:23 | 4:40 | faster than 68% |
| Sled pull: | 2:51 | 4:17 | faster than 98% |
| Run 4: | 4:36 | 4:38 | faster than 53% |
| Burpee broad jump: | 2:01 | 2:44 | faster than 93% |
| Run 5: | 4:22 | 4:44 | faster than 71% |
| Row: | 4:03 | 4:13 | faster than 76% |
| Run 6: | 4:07 | 4:41 | faster than 83% |
| Farmers carry: | 1:18 | 1:42 | faster than 98% |
| Run 7: | 4:14 | 4:42 | faster than 80% |
| Sandbag lunges: | 3:11 | 3:24 | faster than 65% |
| Run 8: | 4:19 | 4:49 | faster than 79% |
| Wall balls: | 3:51 | 4:19 | faster than 80% |
| Roxzone: | 4:37 | 4:35 | faster than 49% |
| Runs (8 km) | 32:43 | 35:59 | faster than 78% |
| Stations (8) | 23:47 | ||
| Finish | 1:01:03 | 1:07:57 | 49th of 279 · faster than 82% |
58th of 210 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 210 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:59 | faster than 71% |
| SkiErg: | 3:59 | 3:51 | faster than 29% |
| Run 2: | 3:35 | 4:06 | faster than 82% |
| Sled push: | 2:38 | 2:21 | faster than 28% |
| Run 3: | 3:46 | 4:24 | faster than 82% |
| Sled pull: | 3:35 | 3:53 | faster than 66% |
| Run 4: | 3:50 | 4:20 | faster than 76% |
| Burpee broad jump: | 2:05 | 2:39 | faster than 86% |
| Run 5: | 3:49 | 4:24 | faster than 80% |
| Row: | 4:02 | 4:10 | faster than 73% |
| Run 6: | 3:57 | 4:21 | faster than 68% |
| Farmers carry: | 1:29 | 1:43 | faster than 87% |
| Run 7: | 3:58 | 4:23 | faster than 68% |
| Sandbag lunges: | 3:20 | 3:34 | faster than 61% |
| Run 8: | 4:14 | 4:44 | faster than 74% |
| Wall balls: | 4:01 | 4:02 | faster than 54% |
| Roxzone: | 4:27 | 5:24 | faster than 85% |
| Runs (8 km) | 30:44 | 34:56 | faster than 75% |
| Stations (8) | 25:09 | ||
| Finish | 1:00:17 | 1:06:50 | 58th of 210 · faster than 72% |
75th of 326 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:23 | faster than 94% |
| SkiErg: | 3:58 | 3:51 | faster than 34% |
| Run 2: | 3:48 | 4:21 | faster than 83% |
| Sled push: | 2:53 | 2:23 | faster than 17% |
| Run 3: | 3:56 | 4:39 | faster than 86% |
| Sled pull: | 4:44 | 4:42 | faster than 48% |
| Run 4: | 3:53 | 4:37 | faster than 88% |
| Burpee broad jump: | 2:03 | 2:36 | faster than 86% |
| Run 5: | 4:04 | 4:45 | faster than 82% |
| Row: | 4:25 | 4:25 | faster than 50% |
| Run 6: | 3:56 | 4:36 | faster than 88% |
| Farmers carry: | 1:23 | 1:36 | faster than 90% |
| Run 7: | 4:03 | 4:42 | faster than 84% |
| Sandbag lunges: | 3:37 | 3:33 | faster than 48% |
| Run 8: | 4:21 | 4:57 | faster than 78% |
| Wall balls: | 4:20 | 4:07 | faster than 36% |
| Roxzone: | 4:29 | 5:42 | faster than 93% |
| Runs (8 km) | 30:44 | 36:21 | faster than 87% |
| Stations (8) | 27:23 | ||
| Finish | 1:02:32 | 1:09:30 | 75th of 326 · faster than 77% |
37th of 157 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:13 | faster than 86% |
| SkiErg: | 4:05 | 3:54 | faster than 28% |
| Run 2: | 3:45 | 4:14 | faster than 83% |
| Sled push: | 2:22 | 2:05 | faster than 16% |
| Run 3: | 4:05 | 4:33 | faster than 80% |
| Sled pull: | 4:08 | 3:49 | faster than 31% |
| Run 4: | 4:00 | 4:32 | faster than 82% |
| Burpee broad jump: | 2:17 | 2:38 | faster than 78% |
| Run 5: | 4:10 | 4:39 | faster than 80% |
| Row: | 4:08 | 4:17 | faster than 72% |
| Run 6: | 4:01 | 4:37 | faster than 83% |
| Farmers carry: | 1:25 | 1:39 | faster than 91% |
| Run 7: | 4:10 | 4:39 | faster than 76% |
| Sandbag lunges: | 3:18 | 3:32 | faster than 66% |
| Run 8: | 4:13 | 4:47 | faster than 82% |
| Wall balls: | 4:16 | 3:59 | faster than 32% |
| Roxzone: | 3:13 | 4:03 | faster than 87% |
| Runs (8 km) | 32:00 | 36:23 | faster than 81% |
| Stations (8) | 25:59 | ||
| Finish | 1:01:06 | 1:06:19 | 37th of 157 · faster than 76% |
80th of 1,659 Doubles Mixed (faster than 95%). Against the 50 who finished around 1:06:42: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:25). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 5:11 | faster than 93% |
| SkiErg: | 4:16 | 4:36 | faster than 88% |
| Run 2: | 4:34 | 5:18 | faster than 85% |
| Sled push: | 2:28 | 2:14 | faster than 29% |
| Run 3: | 4:49 | 5:33 | faster than 83% |
| Sled pull: | 2:52 | 3:56 | faster than 95% |
| Run 4: | 4:41 | 5:35 | faster than 88% |
| Burpee broad jump: | 2:10 | 3:38 | faster than 99% |
| Run 5: | 4:42 | 5:41 | faster than 90% |
| Row: | 4:09 | 4:45 | faster than 97% |
| Run 6: | 4:39 | 5:38 | faster than 90% |
| Farmers carry: | 1:18 | 1:57 | fastest in the field |
| Run 7: | 4:54 | 5:38 | faster than 82% |
| Sandbag lunges: | 2:59 | 3:56 | faster than 92% |
| Run 8: | 5:14 | 6:29 | faster than 92% |
| Wall balls: | 3:53 | 4:36 | faster than 85% |
| Roxzone: | 4:56 | 6:56 | faster than 95% |
| Runs (8 km) | 37:40 | 45:17 | faster than 89% |
| Stations (8) | 24:05 | ||
| Finish | 1:06:37 | 1:22:15 | 80th of 1,659 · faster than 95% |
183rd of 304 Pro Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:41 | faster than 78% |
| SkiErg: | 3:51 | 3:49 | faster than 42% |
| Run 2: | 3:42 | 4:01 | faster than 72% |
| Sled push: | 2:18 | 2:13 | faster than 43% |
| Run 3: | 4:18 | 4:18 | faster than 50% |
| Sled pull: | 4:16 | 4:08 | faster than 43% |
| Run 4: | 4:01 | 4:18 | faster than 68% |
| Burpee broad jump: | 2:07 | 2:38 | faster than 91% |
| Run 5: | 4:20 | 4:24 | faster than 53% |
| Row: | 4:08 | 4:12 | faster than 61% |
| Run 6: | 4:08 | 4:21 | faster than 60% |
| Farmers carry: | 1:23 | 1:37 | faster than 91% |
| Run 7: | 4:10 | 4:24 | faster than 62% |
| Sandbag lunges: | 4:59 | 3:17 | faster than 2% |
| Run 8: | 5:41 | 4:23 | faster than 8% |
| Wall balls: | 6:38 | 4:12 | faster than 4% |
| Roxzone: | 4:41 | 5:02 | faster than 64% |
| Runs (8 km) | 34:30 | 34:48 | faster than 51% |
| Stations (8) | 29:40 | ||
| Finish | 1:08:46 | 1:06:39 | 183rd of 304 · faster than 39% |
385th of 1,821 Doubles Men (faster than 78%). Against the 56 who finished around 1:03:19: most time gained on the eight runs (0:40), most lost on wall balls (0:42). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:43 | faster than 95% |
| SkiErg: | 3:59 | 3:56 | faster than 41% |
| Run 2: | 3:36 | 4:16 | faster than 90% |
| Sled push: | 1:47 | 1:44 | faster than 43% |
| Run 3: | 4:11 | 4:30 | faster than 70% |
| Sled pull: | 2:58 | 2:56 | faster than 47% |
| Run 4: | 4:03 | 4:32 | faster than 78% |
| Burpee broad jump: | 2:35 | 3:05 | faster than 79% |
| Run 5: | 4:07 | 4:39 | faster than 79% |
| Row: | 4:07 | 4:19 | faster than 78% |
| Run 6: | 4:00 | 4:34 | faster than 82% |
| Farmers carry: | 1:17 | 1:33 | faster than 89% |
| Run 7: | 4:09 | 4:34 | faster than 75% |
| Sandbag lunges: | 3:34 | 3:23 | faster than 39% |
| Run 8: | 4:52 | 5:45 | faster than 86% |
| Wall balls: | 4:41 | 4:06 | faster than 20% |
| Roxzone: | 6:50 | 8:02 | faster than 84% |
| Runs (8 km) | 31:50 | 36:40 | faster than 84% |
| Stations (8) | 24:58 | ||
| Finish | 1:03:31 | 1:09:51 | 385th of 1,821 · faster than 78% |
144th of 400 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:49 | faster than 88% |
| SkiErg: | 4:10 | 4:09 | faster than 48% |
| Run 2: | 3:47 | 4:14 | faster than 85% |
| Sled push: | 4:37 | 3:38 | faster than 13% |
| Run 3: | 5:22 | 4:33 | faster than 15% |
| Sled pull: | 5:00 | 5:22 | faster than 59% |
| Run 4: | 3:55 | 4:34 | faster than 91% |
| Burpee broad jump: | 3:19 | 4:00 | faster than 76% |
| Run 5: | 3:59 | 4:39 | faster than 93% |
| Row: | 4:28 | 4:35 | faster than 68% |
| Run 6: | 3:56 | 4:32 | faster than 92% |
| Farmers carry: | 3:01 | 2:04 | faster than 11% |
| Run 7: | 3:52 | 4:37 | faster than 96% |
| Sandbag lunges: | 5:08 | 4:48 | faster than 40% |
| Run 8: | 4:02 | 4:51 | faster than 94% |
| Wall balls: | 6:35 | 6:01 | faster than 40% |
| Roxzone: | 4:23 | 5:23 | faster than 81% |
| Runs (8 km) | 32:12 | 35:48 | faster than 82% |
| Stations (8) | 36:18 | ||
| Finish | 1:12:47 | 1:16:39 | 144th of 400 · faster than 64% |
75th of 1,012 Open Men (faster than 92%). Against the 30 who finished around 1:04:30: most time gained on the eight runs (1:14), most lost on sandbag lunges (0:59). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:57 | faster than 93% |
| SkiErg: | 4:09 | 4:23 | faster than 81% |
| Run 2: | 3:41 | 4:28 | faster than 94% |
| Sled push: | 3:32 | 3:06 | faster than 27% |
| Run 3: | 3:46 | 4:48 | faster than 96% |
| Sled pull: | 3:43 | 4:56 | faster than 92% |
| Run 4: | 3:43 | 4:49 | faster than 98% |
| Burpee broad jump: | 3:24 | 4:51 | faster than 91% |
| Run 5: | 3:48 | 4:58 | faster than 99% |
| Row: | 4:33 | 4:45 | faster than 73% |
| Run 6: | 3:51 | 4:51 | faster than 96% |
| Farmers carry: | 1:33 | 2:05 | faster than 94% |
| Run 7: | 3:47 | 4:51 | faster than 97% |
| Sandbag lunges: | 4:33 | 4:58 | faster than 65% |
| Run 8: | 3:52 | 5:09 | faster than 97% |
| Wall balls: | 5:13 | 5:51 | faster than 66% |
| Roxzone: | 4:21 | 5:57 | faster than 92% |
| Runs (8 km) | 30:28 | 39:06 | faster than 97% |
| Stations (8) | 30:40 | ||
| Finish | 1:05:25 | 1:20:36 | 75th of 1,012 · faster than 92% |
52nd of 1,480 Open Men (faster than 96%). Against the 46 who finished around 1:05:58: most time gained on the eight runs (1:25), most lost on sandbag lunges (0:31). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:15 | faster than 92% |
| SkiErg: | 4:25 | 4:39 | faster than 78% |
| Run 2: | 3:50 | 4:47 | faster than 95% |
| Sled push: | 2:41 | 2:45 | faster than 55% |
| Run 3: | 4:08 | 5:07 | faster than 93% |
| Sled pull: | 3:31 | 4:50 | faster than 93% |
| Run 4: | 4:01 | 5:10 | faster than 95% |
| Burpee broad jump: | 3:29 | 5:22 | faster than 94% |
| Run 5: | 4:01 | 5:16 | faster than 96% |
| Row: | 4:19 | 4:42 | faster than 89% |
| Run 6: | 3:58 | 5:13 | faster than 97% |
| Farmers carry: | 1:28 | 1:57 | faster than 93% |
| Run 7: | 3:57 | 5:14 | faster than 97% |
| Sandbag lunges: | 4:09 | 4:54 | faster than 76% |
| Run 8: | 4:11 | 5:57 | faster than 98% |
| Wall balls: | 4:50 | 6:33 | faster than 86% |
| Roxzone: | 4:15 | 6:51 | faster than 98% |
| Runs (8 km) | 31:30 | 41:05 | faster than 97% |
| Stations (8) | 28:52 | ||
| Finish | 1:04:32 | 1:24:35 | 52nd of 1,480 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marcos has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Bilbao 2025 · best of 2 | 4:34 |
| Sled push | 2:41 | Frankfurt 2024 · best of 2 | 3:04 |
| Sled pull | 3:31 | Frankfurt 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:24 | Bilbao 2025 · best of 2 | 5:38 |
| Row | 4:19 | Frankfurt 2024 · best of 2 | 4:53 |
| Farmers carry | 1:28 | Frankfurt 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Frankfurt 2024 · best of 2 | 5:20 |
| Wall balls | 4:50 | Frankfurt 2024 · best of 2 | 7:03 |
| Runs (8 km) | 30:28 | Bilbao 2025 · best of 2 | 41:47 |
| Roxzone | 4:15 | Frankfurt 2024 · best of 2 | 7:23 |
How to read
Each station's best across Marcos's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- João Araújo7 races
- Vieira Cid2 races
- Andre Rosa1 race
- David Mendonça1 race
- Izabella Guzsván1 race
- João Araujo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
This chart shows where Marcos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | Marcos: faster than |
|---|---|
| Ski | 78% |
| Push | 56% |
| Pull | 94% |
| BBJ | 94% |
| Row | 89% |
| Carry | 94% |
| Lunges | 76% |
| Wall balls | 87% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcos beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcos's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:35 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcos against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcos: 31:33 running, 28:52 at the stations and 4:15 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Men: 40:59 running, 35:42 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Marcos | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 4:15 |
| SkiErg | 4:25 | 4:39 |
| Run 2 | 3:50 | 4:47 |
| Sled push | 2:41 | 2:45 |
| Run 3 | 4:08 | 5:07 |
| Sled pull | 3:31 | 4:50 |
| Run 4 | 4:01 | 5:10 |
| Burpee broad jump | 3:29 | 5:22 |
| Run 5 | 4:01 | 5:16 |
| Row | 4:19 | 4:42 |
| Run 6 | 3:58 | 5:13 |
| Farmers carry | 1:28 | 1:57 |
| Run 7 | 3:57 | 5:14 |
| Sandbag lunges | 4:09 | 4:54 |
| Run 8 | 4:11 | 5:57 |
| Wall balls | 4:50 | 6:33 |
| Roxzone | 4:15 | 6:51 |
| Finish | 1:04:32 | 1:24:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:32.
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