ITA Marco Seghezzi
12 HYROX results (8 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:36:46 (Warsaw Apr 2026) · Doubles Men 1:17:58 (Warsaw Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:34 faster (1:42:20 to 1:36:46).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:41:37 | 2079th of 2,685 | 46:14 | 46:32 | 8:56 | splitsSkiErg4:50Sled push5:10Sled pull6:16Burpee broad jump6:15Row5:37Farmers carry2:59Sandbag lunges7:14Wall balls8:11Run 14:58Run 25:03Run 35:39Run 45:37Run 55:59Run 65:40Run 75:46Run 87:36Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Marco Seghezzi, federico andronacowhat the whole field did → | Doubles Men · team 25-29 | 1:17:58 | 601st of 992 | 43:35 | 28:09 | 6:18 | splitsSkiErg3:58Sled push1:58Sled pull2:59Burpee broad jump3:38Row4:50Farmers carry1:51Sandbag lunges4:13Wall balls4:42Run 14:17Run 25:31Run 35:35Run 46:03Run 55:56Run 65:39Run 75:49Run 84:49Full report for this race → |
| Warsaw Apr 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:36:46 | 2002nd of 2,561 | 44:20 | 44:21 | 8:10 | splitsSkiErg4:57Sled push3:48Sled pull5:24Burpee broad jump5:54Row5:23Farmers carry2:57Sandbag lunges6:58Wall balls9:00Run 13:57Run 25:15Run 35:52Run 46:07Run 56:18Run 65:59Run 75:40Run 85:15Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Open Men · 25-29 | 1:53:31 | 1383rd of 1,474 | 55:00 | 47:47 | 10:49 | splitsSkiErg4:53Sled push5:09Sled pull7:07Burpee broad jump6:53Row5:08Farmers carry3:23Sandbag lunges5:56Wall balls9:18Run 15:29Run 26:04Run 36:58Run 46:55Run 57:08Run 67:01Run 77:22Run 88:07Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 25-29 | 1:52:18 | 1879th of 1,999 | 55:53 | 46:34 | 9:54 | splitsSkiErg5:06Sled push3:59Sled pull5:59Burpee broad jump6:56Row5:33Farmers carry2:31Sandbag lunges6:30Wall balls10:00Run 16:59Run 25:43Run 37:16Run 46:59Run 57:41Run 66:46Run 75:45Run 88:48Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:54:18 | 1696th of 1,821 | 55:17 | 44:36 | 14:29 | splitsSkiErg4:46Sled push4:25Sled pull5:40Burpee broad jump6:43Row5:05Farmers carry3:01Sandbag lunges5:01Wall balls9:55Run 15:16Run 27:12Run 37:53Run 47:18Run 57:46Run 67:17Run 77:10Run 85:31Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 25-29 | 1:56:40 | 1824th of 1,904 | 57:15 | 45:18 | 14:13 | splitsSkiErg4:51Sled push5:24Sled pull5:35Burpee broad jump6:21Row5:05Farmers carry3:20Sandbag lunges5:20Wall balls9:22Run 14:47Run 26:13Run 37:03Run 47:30Run 57:46Run 68:00Run 77:54Run 88:05Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 25-29 | 1:45:40 | 1625th of 1,840 | 52:29 | 39:43 | 13:28 | splitsSkiErg4:52Sled push4:25Sled pull5:36Burpee broad jump3:02Row5:03Farmers carry2:20Sandbag lunges5:36Wall balls8:49Run 15:23Run 26:12Run 36:18Run 46:55Run 56:42Run 66:53Run 76:18Run 87:48Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 25-29 | 1:42:20 | 1348th of 1,501 | 51:30 | 40:17 | 10:38 | splitsSkiErg4:54Sled push3:59Sled pull5:12Burpee broad jump5:27Row5:19Farmers carry3:01Sandbag lunges5:09Wall balls7:16Run 15:16Run 26:03Run 37:00Run 46:13Run 56:58Run 67:03Run 75:55Run 87:05Full report for this race → |
| Vienna 2025 21 Feb 2025team: Diego Fratus, Marco Seghezziwhat the whole field did → | Doubles Men · team 30-39 | 1:29:04 | 593rd of 655 | 55:43 | 26:26 | 6:58 | splitsSkiErg4:22Sled push1:44Sled pull3:04Burpee broad jump2:56Row5:02Farmers carry1:32Sandbag lunges3:22Wall balls4:24Run 16:23Run 26:12Run 36:42Run 46:56Run 57:22Run 67:06Run 77:05Run 87:59Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Diego Zanchi, Marco Seghezziwhat the whole field did → | Doubles Men · team 30-39 | 1:24:14 | 546th of 700 | 44:41 | 32:31 | 7:07 | splitsSkiErg4:26Sled push2:11Sled pull6:29Burpee broad jump3:43Row4:54Farmers carry1:55Sandbag lunges3:55Wall balls4:58Run 14:50Run 25:24Run 35:42Run 45:19Run 55:33Run 65:49Run 75:49Run 86:18Full report for this race → |
| Milan 2024 18 Oct 2024team: Diego Zanchi, Marco Seghezziwhat the whole field did → | Doubles Men · team 30-39 | 1:36:20 | 509th of 572 | 51:35 | 31:38 | 13:12 | splitsSkiErg4:41Sled push2:26Sled pull4:50Burpee broad jump3:29Row4:55Farmers carry1:50Sandbag lunges4:18Wall balls5:09Run 16:15Run 25:59Run 37:48Run 46:49Run 56:55Run 65:56Run 76:14Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw Apr 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:36 against the typical Open Men finisher at Warsaw Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
