ITA Marco Ruozi
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:26:07 (Bologna 2026) · Doubles Men 1:06:59 (Rome 2026) · Doubles Mixed 1:21:56 (Rimini 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:09 faster (1:27:16 to 1:26:07).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026team: Dustin Orlandi, Marco Ruoziwhat the whole field did → | Doubles Men · team 30-34 | 1:06:59 | top 18% 359/2,001 | 35:03 | 25:39 | 6:21 | splitsSkiErg4:06Sled push2:07Sled pull3:09Burpee broad jump2:22Row4:52Farmers carry1:43Sandbag lunges3:09Wall balls4:11Run 15:29Run 23:58Run 34:19Run 44:02Run 54:10Run 64:07Run 74:14Run 84:47Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Open Men · 35-39 | 1:26:07 | 1117th of 1,805 | 39:20 | 36:46 | 10:05 | splitsSkiErg4:38Sled push3:14Sled pull4:20Burpee broad jump6:03Row5:03Farmers carry2:11Sandbag lunges5:54Wall balls5:23Run 14:08Run 24:38Run 35:13Run 44:56Run 54:42Run 65:00Run 74:53Run 85:54Full report for this race → |
| Turin 2026 1 Feb 2026team: Marco Ruozi, Alessandro Fornarowhat the whole field did → | Doubles Men · team 35-39 | 1:11:27 | top 42% 591/1,424 | 38:24 | 25:54 | 7:13 | splitsSkiErg4:16Sled push2:01Sled pull3:14Burpee broad jump2:41Row4:53Farmers carry1:32Sandbag lunges3:08Wall balls4:09Run 13:43Run 24:50Run 35:05Run 44:53Run 55:10Run 64:45Run 74:52Run 85:09Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:31:41 | 1410th of 1,999 | 41:22 | 41:32 | 8:52 | splitsSkiErg4:57Sled push3:45Sled pull6:16Burpee broad jump5:36Row5:25Farmers carry2:25Sandbag lunges6:07Wall balls7:01Run 15:48Run 24:25Run 35:03Run 44:58Run 55:06Run 65:03Run 75:07Run 85:54Full report for this race → |
| Rimini 2025 31 May 2025team: Anna Ghiretti, Marco Ruoziwhat the whole field did → | Doubles Mixed · team U29 | 1:21:56 | 440th of 786 | 42:15 | 30:13 | 9:32 | splitsSkiErg4:21Sled push2:16Sled pull4:39Burpee broad jump4:12Row4:55Farmers carry1:45Sandbag lunges3:53Wall balls4:12Run 15:31Run 25:23Run 35:38Run 45:30Run 55:21Run 65:20Run 75:21Run 84:14Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:27:16 | 821st of 1,322 | 40:09 | 36:49 | 10:23 | splitsSkiErg4:55Sled push3:42Sled pull4:56Burpee broad jump5:11Row5:34Farmers carry2:07Sandbag lunges5:15Wall balls5:09Run 14:47Run 24:42Run 35:01Run 45:00Run 55:06Run 65:04Run 74:49Run 85:43Full report for this race → |
| Milan 2024 18 Oct 2024team: Alessandro Fornaro, Marco Ruoziwhat the whole field did → | Doubles Men · team 30-39 | 1:17:55 | top 43% 245/572 | 40:19 | 29:05 | 8:35 | splitsSkiErg4:32Sled push2:26Sled pull4:15Burpee broad jump3:35Row4:49Farmers carry1:48Sandbag lunges4:02Wall balls3:38Run 15:43Run 24:50Run 34:59Run 45:07Run 55:18Run 65:03Run 75:05Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:20 against the typical Open Men finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
