GER Marco Padberg
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Padberg at each race, oldest on the left; lower is faster.The best was 59:27 at Brisbane (Mar 2025); Marco Padberg was 13:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:14:10 |
| Brisbane | Mar 2025 | Doubles Men | 59:27 |
| Melbourne | Dec 2025 | Doubles Men | 1:01:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
137th of 1,410 Doubles Men (faster than 90%). Against the 42 who finished around 1:01:17: most time gained on the eight runs (0:38), most lost on sled pull (0:29). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:12 | 2:44 | faster than 90% |
| SkiErg: | 3:57 | 3:58 | faster than 54% |
| Run 2: | 3:36 | 4:41 | faster than 96% |
| Sled push: | 1:37 | 1:37 | faster than 51% |
| Run 3: | 3:52 | 4:58 | faster than 94% |
| Sled pull: | 3:11 | 3:08 | faster than 47% |
| Run 4: | 3:58 | 5:01 | faster than 92% |
| Burpee broad jump: | 2:20 | 3:00 | faster than 88% |
| Run 5: | 4:00 | 5:09 | faster than 94% |
| Row: | 4:21 | 4:27 | faster than 61% |
| Run 6: | 4:05 | 5:06 | faster than 90% |
| Farmers carry: | 1:28 | 1:39 | faster than 78% |
| Run 7: | 4:14 | 5:03 | faster than 86% |
| Sandbag lunges: | 3:21 | 3:31 | faster than 59% |
| Run 8: | 4:56 | 5:51 | faster than 82% |
| Wall balls: | 3:38 | 4:09 | faster than 85% |
| Roxzone: | 6:30 | 8:35 | faster than 94% |
| Runs (8 km) | 30:51 | 38:55 | faster than 92% |
| Stations (8) | 23:53 | ||
| Finish | 1:01:09 | 1:13:33 | 137th of 1,410 · faster than 90% |
36th of 159 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:28 | faster than 57% |
| SkiErg: | 3:38 | 3:41 | faster than 62% |
| Run 2: | 3:49 | 3:59 | faster than 62% |
| Sled push: | 1:53 | 2:00 | faster than 65% |
| Run 3: | 3:53 | 4:20 | faster than 74% |
| Sled pull: | 3:53 | 3:59 | faster than 60% |
| Run 4: | 3:53 | 4:24 | faster than 75% |
| Burpee broad jump: | 1:59 | 2:36 | faster than 94% |
| Run 5: | 3:52 | 4:28 | faster than 80% |
| Row: | 4:04 | 4:17 | faster than 77% |
| Run 6: | 3:54 | 4:23 | faster than 73% |
| Farmers carry: | 1:29 | 1:36 | faster than 71% |
| Run 7: | 3:53 | 4:26 | faster than 77% |
| Sandbag lunges: | 3:03 | 3:29 | faster than 81% |
| Run 8: | 4:08 | 4:26 | faster than 65% |
| Wall balls: | 3:42 | 3:59 | faster than 73% |
| Roxzone: | 5:28 | 6:34 | faster than 86% |
| Runs (8 km) | 31:36 | 35:06 | faster than 71% |
| Stations (8) | 23:41 | ||
| Finish | 1:00:40 | 1:07:54 | 36th of 159 · faster than 77% |
246th of 2,104 Open Men (faster than 88%). Against the 64 who finished around 1:07:59: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:17). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:55 | faster than 85% |
| SkiErg: | 4:00 | 4:20 | faster than 91% |
| Run 2: | 3:42 | 4:14 | faster than 85% |
| Sled push: | 1:52 | 2:19 | faster than 87% |
| Run 3: | 4:02 | 4:32 | faster than 80% |
| Sled pull: | 3:39 | 4:33 | faster than 87% |
| Run 4: | 3:58 | 4:34 | faster than 84% |
| Burpee broad jump: | 3:26 | 5:23 | faster than 96% |
| Run 5: | 4:12 | 4:45 | faster than 78% |
| Row: | 4:19 | 4:39 | faster than 88% |
| Run 6: | 4:08 | 4:39 | faster than 77% |
| Farmers carry: | 1:59 | 2:09 | faster than 66% |
| Run 7: | 4:17 | 4:39 | faster than 68% |
| Sandbag lunges: | 4:33 | 5:17 | faster than 72% |
| Run 8: | 5:57 | 6:29 | faster than 67% |
| Wall balls: | 4:27 | 6:16 | faster than 90% |
| Roxzone: | 6:52 | 8:25 | faster than 86% |
| Runs (8 km) | 33:37 | 37:57 | faster than 79% |
| Stations (8) | 28:15 | ||
| Finish | 1:08:41 | 1:22:07 | 246th of 2,104 · faster than 88% |
301st of 1,718 Doubles Mixed (faster than 82%). Against the 53 who finished around 1:12:11: most time gained on the eight runs (2:36), most lost on farmers carry (0:33). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 4:36 | faster than 80% |
| SkiErg: | 4:17 | 4:09 | faster than 32% |
| Run 2: | 4:08 | 4:51 | faster than 87% |
| Sled push: | 1:51 | 1:44 | faster than 35% |
| Run 3: | 4:15 | 5:05 | faster than 89% |
| Sled pull: | 3:59 | 3:53 | faster than 45% |
| Run 4: | 4:14 | 5:10 | faster than 91% |
| Burpee broad jump: | 3:34 | 3:39 | faster than 54% |
| Run 5: | 4:13 | 5:18 | faster than 94% |
| Row: | 4:34 | 4:40 | faster than 63% |
| Run 6: | 4:17 | 5:15 | faster than 90% |
| Farmers carry: | 2:18 | 1:54 | faster than 11% |
| Run 7: | 4:21 | 5:17 | faster than 90% |
| Sandbag lunges: | 4:11 | 4:09 | faster than 48% |
| Run 8: | 5:43 | 7:14 | faster than 92% |
| Wall balls: | 4:29 | 4:28 | faster than 49% |
| Roxzone: | 7:01 | 8:58 | faster than 91% |
| Runs (8 km) | 35:10 | 42:54 | faster than 91% |
| Stations (8) | 29:13 | ||
| Finish | 1:11:20 | 1:20:42 | 301st of 1,718 · faster than 82% |
30th of 731 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:53 | faster than 87% |
| SkiErg: | 3:47 | 3:49 | faster than 57% |
| Run 2: | 4:09 | 5:01 | faster than 92% |
| Sled push: | 1:25 | 1:33 | faster than 79% |
| Run 3: | 4:31 | 5:25 | faster than 89% |
| Sled pull: | 2:32 | 2:44 | faster than 68% |
| Run 4: | 4:24 | 5:30 | faster than 93% |
| Burpee broad jump: | 2:22 | 2:59 | faster than 87% |
| Run 5: | 4:30 | 5:42 | faster than 94% |
| Row: | 4:06 | 4:20 | faster than 80% |
| Run 6: | 4:27 | 5:30 | faster than 92% |
| Farmers carry: | 1:31 | 1:37 | faster than 69% |
| Run 7: | 4:30 | 5:30 | faster than 92% |
| Sandbag lunges: | 2:11 | 3:17 | faster than 99% |
| Run 8: | 4:37 | 5:33 | faster than 88% |
| Wall balls: | 3:28 | 3:54 | faster than 91% |
| Roxzone: | 4:41 | 6:38 | faster than 96% |
| Runs (8 km) | 33:28 | 41:19 | faster than 92% |
| Stations (8) | 21:22 | ||
| Finish | 59:27 | 1:12:38 | 30th of 731 · faster than 96% |
510th of 1,124 Doubles Men (faster than 54%). Against the 34 who finished around 1:14:06: most time gained on sandbag lunges (0:46), most lost on the eight runs (3:18). Runs 5 to 8 took 5:19 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:14 | faster than 51% |
| SkiErg: | 3:53 | 3:54 | faster than 53% |
| Run 2: | 5:19 | 4:58 | faster than 34% |
| Sled push: | 1:13 | 1:25 | faster than 86% |
| Run 3: | 5:16 | 5:16 | faster than 49% |
| Sled pull: | 2:32 | 3:06 | faster than 85% |
| Run 4: | 5:39 | 5:22 | faster than 37% |
| Burpee broad jump: | 2:34 | 2:58 | faster than 71% |
| Run 5: | 6:14 | 5:32 | faster than 24% |
| Row: | 4:16 | 4:29 | faster than 73% |
| Run 6: | 5:48 | 5:29 | faster than 36% |
| Farmers carry: | 1:31 | 1:35 | faster than 60% |
| Run 7: | 5:52 | 5:26 | faster than 32% |
| Sandbag lunges: | 2:33 | 3:26 | faster than 94% |
| Run 8: | 6:51 | 6:01 | faster than 24% |
| Wall balls: | 3:38 | 4:02 | faster than 82% |
| Roxzone: | 7:57 | 7:54 | faster than 49% |
| Runs (8 km) | 44:08 | 42:07 | faster than 39% |
| Stations (8) | 22:10 | ||
| Finish | 1:14:10 | 1:15:20 | 510th of 1,124 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Jaxon Howe2 races
- Joe Margheriti1 race
- Nick Craig1 race
- Vanessa Hiller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 66%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 92% |
| Push | 87% |
| Pull | 88% |
| BBJ | 97% |
| Row | 89% |
| Carry | 66% |
| Lunges | 73% |
| Wall balls | 90% |
| Roxzone | 87% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:20 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 33:41 running, 28:15 at the stations and 6:52 in the roxzone; the longest station was the sandbag lunges (4:33) and the shortest the sled push (1:52).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 3:55 |
| SkiErg | 4:00 | 4:20 |
| Run 2 | 3:42 | 4:14 |
| Sled push | 1:52 | 2:19 |
| Run 3 | 4:02 | 4:32 |
| Sled pull | 3:39 | 4:33 |
| Run 4 | 3:58 | 4:34 |
| Burpee broad jump | 3:26 | 5:23 |
| Run 5 | 4:12 | 4:45 |
| Row | 4:19 | 4:39 |
| Run 6 | 4:08 | 4:39 |
| Farmers carry | 1:59 | 2:09 |
| Run 7 | 4:17 | 4:39 |
| Sandbag lunges | 4:33 | 5:17 |
| Run 8 | 5:57 | 6:29 |
| Wall balls | 4:27 | 6:16 |
| Roxzone | 6:52 | 8:25 |
| Finish | 1:08:41 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
