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Athlete · Open Men · 35-39 · GER GER

Marco Möhring

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www.roxtimes.com/athletes/marco-mohring-017976fe

10 HYROX races over 3 seasons: 3 solo, 7 in a team with 4 partners.

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Best Open Men time1:07:02Frankfurt 2025
Best Open Men place76thof 1,883 · Frankfurt 2025
Latest race1:24:04Hamburg Oct Hamb · Doubles Mixed with Sabrina MöhringMarco's best Doubles Mixed time so far
Strongest part of the raceRoxzonefaster than 98% of Open Men at Frankfurt 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:07:02Frankfurt 2025 · 3 racesDoubles Mixed1:24:04Hamburg Oct Hamb · 4 races · with Sabrina MöhringDoubles Men59:44Hamburg 2025 · 2 races · with Lukas HoffmannPro Doubles Men1:04:07Amsterdam 2026 · 1 race · with Jan Belov

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:00 best 1:07:02 best 1:07:02 · Frankfurt

This line shows the finish time of Marco Möhring at each race, oldest on the left; lower is faster.The best was 1:07:02 at Frankfurt (Dec 2025); Marco Möhring was 3:56 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2025 Open Men 1:07:02
Cologne Apr 2026 Open Men 1:08:33
Hamburg Oct 2026 Open Men 1:10:58

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

10 results at 8 races

Tap a result for its full report
Hamburg Oct Hamb 30–31 Oct 2026 · 2 results
Race results
Open Men, 35-39 1:10:58 232nd of 2,503; 51st of 531 aged 35-39 34:16 31:52 4:55 Runs 34:16 · Stations 31:52 · Roxzone 4:55

232nd of 2,503 Open Men (faster than 90%). Against the 62 who finished around 1:10:26: most time gained on the eight runs (0:41), most lost on wall balls (2:04). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:33 more).

Marco Möhring at HYROX Hamburg Oct Hamb, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,503 Open Men here
Run 1: 3:52 4:37 faster than 86%
SkiErg: 4:28 4:29 faster than 53%
Run 2: 4:14 5:05 faster than 88%
Sled push: 2:36 3:17 faster than 85%
Run 3: 4:21 5:28 faster than 92%
Sled pull: 3:53 4:30 faster than 76%
Run 4: 4:29 5:28 faster than 87%
Burpee broad jump: 3:36 5:50 faster than 94%
Run 5: 4:28 5:41 faster than 91%
Row: 4:29 4:46 faster than 81%
Run 6: 4:31 5:33 faster than 87%
Farmers carry: 1:50 2:09 faster than 79%
Run 7: 4:23 5:31 faster than 91%
Sandbag lunges: 3:55 5:29 faster than 90%
Run 8: 4:01 5:06 faster than 87%
Wall balls: 7:05 7:13 faster than 52%
Roxzone: 4:55 6:46 faster than 92%
Runs (8 km) 34:16 42:54 faster than 90%
Stations (8) 31:52
Finish 1:10:58 1:29:10 232nd of 2,503 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Sabrina Möhring 1:24:04 1036th of 2,031; 174th of 349 aged 35-39 51:01 26:32 6:35 Runs 51:01 · Stations 26:32 · Roxzone 6:35

1,036th of 2,031 Doubles Mixed (faster than 49%). Against the 37 who finished around 1:22:59: most time gained on wall balls (0:40), most lost on the eight runs (4:45). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 0:20 more).

Marco Möhring at HYROX Hamburg Oct Hamb, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,031 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,031 Doubles Mixed here
Run 1: 5:58 5:15 faster than 21%
SkiErg: 4:06 4:13 faster than 67%
Run 2: 6:37 5:42 faster than 16%
Sled push: 2:04 2:14 faster than 68%
Run 3: 6:41 5:58 faster than 25%
Sled pull: 3:17 3:41 faster than 73%
Run 4: 6:54 5:59 faster than 19%
Burpee broad jump: 3:24 3:42 faster than 62%
Run 5: 6:57 6:07 faster than 23%
Row: 4:22 4:39 faster than 80%
Run 6: 6:54 6:03 faster than 22%
Farmers carry: 1:29 1:48 faster than 93%
Run 7: 6:18 6:04 faster than 41%
Sandbag lunges: 3:54 4:10 faster than 61%
Run 8: 4:46 5:11 faster than 66%
Wall balls: 3:56 4:33 faster than 79%
Roxzone: 6:35 6:38 faster than 51%
Runs (8 km) 51:01 46:36 faster than 29%
Stations (8) 26:32
Finish 1:24:04 1:23:37 1036th of 2,031 · faster than 49%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Doubles Mixed, team 35-39, with Sabrina Möhring 1:25:16 2325th of 3,620; 427th of 654 aged 35-39 43:32* 26:43* — Runs 43:32 · Stations 26:43 · Roxzone —

2,325th of 3,620 Doubles Mixed (faster than 35%). Against the 109 who finished around 1:25:31: most time gained on sandbag lunges (1:10), most lost on the eight runs (4:02). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 3:28 more).

Marco Möhring at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 4:38 3:55 faster than 10%
SkiErg: 4:09 4:18 faster than 71%
Run 2: 5:04 4:13 faster than 9%
Sled push: 1:52 2:18 faster than 90%
Run 3: 5:23 4:23 faster than 9%
Sled pull: 3:09 3:30 faster than 72%
Run 4: 5:36 4:28 faster than 9%
Burpee broad jump: 3:55 3:38 faster than 38%
Run 5: 5:45 4:34 faster than 9%
Row: 4:32 4:43 faster than 70%
Run 6: 5:30 4:33 faster than 12%
Farmers carry: 1:40 1:52 faster than 80%
Run 7: 5:04 4:36 faster than 27%
Sandbag lunges: 3:12 4:04 faster than 87%
Run 8: 6:35 6:23 faster than 42%
Wall balls: 4:14 4:32 faster than 65%
Roxzone: —
Runs (8 km) 43:32 37:09 faster than 15%
Stations (8) 26:43
Finish 1:25:16 1:21:01 2325th of 3,620 · faster than 35%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026 · 2 results
Race results
Open Men, 35-39 1:08:33 88th of 1,452; 13th of 328 aged 35-39 33:40 30:26 4:33 Runs 33:40 · Stations 30:26 · Roxzone 4:33

88th of 1,452 Open Men (faster than 94%). Against the 44 who finished around 1:07:46: most time gained on the eight runs (0:22), most lost on wall balls (1:02). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:14 more).

Marco Möhring at HYROX Cologne 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,452 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,452 Open Men here
Run 1: 3:22 4:08 faster than 90%
SkiErg: 4:08 4:29 faster than 91%
Run 2: 4:19 5:10 faster than 88%
Sled push: 2:36 3:14 faster than 87%
Run 3: 4:23 5:32 faster than 93%
Sled pull: 3:32 4:27 faster than 88%
Run 4: 4:28 5:34 faster than 92%
Burpee broad jump: 4:23 5:29 faster than 81%
Run 5: 4:22 5:45 faster than 95%
Row: 4:35 4:52 faster than 82%
Run 6: 4:25 5:32 faster than 93%
Farmers carry: 1:31 1:58 faster than 92%
Run 7: 4:17 5:36 faster than 96%
Sandbag lunges: 3:43 5:09 faster than 92%
Run 8: 4:07 5:24 faster than 93%
Wall balls: 5:58 7:21 faster than 73%
Roxzone: 4:33 6:28 faster than 94%
Runs (8 km) 33:40 43:02 faster than 94%
Stations (8) 30:26
Finish 1:08:33 1:27:04 88th of 1,452 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Sabrina Möhring 1:37:02 1250th of 1,438; 215th of 239 aged 35-39 1:02:51 27:13 7:02 Runs 1:02:51 · Stations 27:13 · Roxzone 7:02

1,250th of 1,438 Doubles Mixed (faster than 13%). Against the 45 who finished around 1:35:42: most time gained on sandbag lunges (1:48), most lost on the eight runs (8:57). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:28 more).

Marco Möhring at HYROX Cologne 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,438 Doubles Mixed here
Run 1: 6:05 4:40 faster than 7%
SkiErg: 4:13 4:13 faster than 51%
Run 2: 7:47 5:42 faster than 6%
Sled push: 1:52 2:15 faster than 91%
Run 3: 7:59 5:58 faster than 5%
Sled pull: 3:23 3:32 faster than 60%
Run 4: 8:24 5:59 faster than 4%
Burpee broad jump: 3:34 3:30 faster than 46%
Run 5: 8:43 6:08 faster than 3%
Row: 5:06 4:46 faster than 19%
Run 6: 8:36 6:02 faster than 3%
Farmers carry: 1:43 1:41 faster than 45%
Run 7: 8:36 6:06 faster than 3%
Sandbag lunges: 3:04 3:52 faster than 87%
Run 8: 6:45 5:33 faster than 17%
Wall balls: 4:18 4:33 faster than 65%
Roxzone: 7:02 6:14 faster than 29%
Runs (8 km) 1:02:51 46:06 faster than 4%
Stations (8) 27:13
Finish 1:37:02 1:21:03 1250th of 1,438 · faster than 13%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026
Race results
Pro Doubles Men, team 35-39, with Jan Belov 1:04:07 174th of 486; 27th of 106 aged 35-39 29:30 30:31 4:10 Runs 29:30 · Stations 30:31 · Roxzone 4:10

174th of 486 Pro Doubles Men (faster than 64%).

Marco Möhring at HYROX Amsterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 486 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 486 Pro Doubles Men here
Run 1: 2:52 3:23 faster than 92%
SkiErg: 3:44 3:45 faster than 56%
Run 2: 3:35 4:11 faster than 91%
Sled push: 2:09 2:10 faster than 54%
Run 3: 3:56 4:28 faster than 81%
Sled pull: 7:00 4:09 faster than 1%
Run 4: 3:46 4:30 faster than 90%
Burpee broad jump: 3:02 2:46 faster than 34%
Run 5: 3:45 4:34 faster than 92%
Row: 4:13 4:13 faster than 50%
Run 6: 3:49 4:32 faster than 89%
Farmers carry: 1:39 1:34 faster than 37%
Run 7: 3:44 4:36 faster than 94%
Sandbag lunges: 4:10 3:33 faster than 21%
Run 8: 4:08 4:59 faster than 92%
Wall balls: 4:34 4:09 faster than 28%
Roxzone: 4:10 5:09 faster than 89%
Runs (8 km) 29:30 35:27 faster than 92%
Stations (8) 30:31
Finish 1:04:07 1:07:03 174th of 486 · faster than 64%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Open Men, 35-39 1:07:02 76th of 1,883; 23rd of 411 aged 35-39 31:56 30:19 4:52 Runs 31:56 · Stations 30:19 · Roxzone 4:52

76th of 1,883 Open Men (faster than 96%). Against the 57 who finished around 1:08:07: most time gained on the eight runs (1:26), most lost on wall balls (1:13). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:40 more).

Marco Möhring at HYROX Frankfurt 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,883 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,883 Open Men here
Run 1: 3:15 4:07 faster than 95%
SkiErg: 4:10 4:29 faster than 89%
Run 2: 3:56 4:51 faster than 93%
Sled push: 2:52 3:37 faster than 87%
Run 3: 4:10 5:14 faster than 93%
Sled pull: 3:59 4:56 faster than 85%
Run 4: 4:10 5:13 faster than 93%
Burpee broad jump: 3:45 5:22 faster than 91%
Run 5: 4:11 5:28 faster than 96%
Row: 4:25 4:47 faster than 87%
Run 6: 3:59 5:16 faster than 97%
Farmers carry: 1:37 2:02 faster than 89%
Run 7: 4:04 5:14 faster than 96%
Sandbag lunges: 3:38 5:00 faster than 92%
Run 8: 4:14 5:57 faster than 98%
Wall balls: 5:53 6:50 faster than 70%
Roxzone: 4:52 7:02 faster than 97%
Runs (8 km) 31:56 41:35 faster than 96%
Stations (8) 30:19
Finish 1:07:02 1:26:21 76th of 1,883 · faster than 96%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Doubles Men, team 30-34, with Lukas Hoffmann 59:44 32nd of 1,191; 10th of 325 aged 30-34 31:10 23:30 5:08 Runs 31:10 · Stations 23:30 · Roxzone 5:08

32nd of 1,191 Doubles Men (faster than 97%).

Marco Möhring at HYROX Hamburg 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,191 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Doubles Men here
Run 1: 4:14 5:41 faster than 98%
SkiErg: 3:38 3:56 faster than 95%
Run 2: 3:50 4:48 faster than 93%
Sled push: 1:47 1:43 faster than 40%
Run 3: 3:52 5:05 faster than 97%
Sled pull: 2:56 3:01 faster than 56%
Run 4: 3:46 5:09 faster than 98%
Burpee broad jump: 2:43 3:14 faster than 77%
Run 5: 3:56 5:17 faster than 97%
Row: 4:13 4:27 faster than 82%
Run 6: 3:49 5:11 faster than 98%
Farmers carry: 1:29 1:38 faster than 75%
Run 7: 3:44 5:09 fastest in the field
Sandbag lunges: 2:57 3:36 faster than 86%
Run 8: 4:02 5:36 faster than 98%
Wall balls: 3:47 4:25 faster than 89%
Roxzone: 5:08 7:16 faster than 98%
Runs (8 km) 31:10 42:08 faster than 98%
Stations (8) 23:30
Finish 59:44 1:15:47 32nd of 1,191 · faster than 97%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Doubles Men, team 30-39, with Lukas Hoffmann 1:03:03 90th of 910; 50th of 430 aged 30-39 33:15 25:20 4:28† Runs 33:15 · Stations 25:20 · Roxzone 4:28

90th of 910 Doubles Men (faster than 90%).

Marco Möhring at HYROX Cologne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 910 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 910 Doubles Men here
Run 1: 3:55 5:02 faster than 97%
SkiErg: 3:53 3:55 faster than 56%
Run 2: 3:52 4:44 faster than 94%
Sled push: 1:43 1:44 faster than 55%
Run 3: 3:57 5:01 faster than 95%
Sled pull: 3:11 2:59 faster than 36%
Run 4: 4:13 5:06 faster than 91%
Burpee broad jump: 2:52 3:11 faster than 68%
Run 5: 4:19 5:12 faster than 91%
Row: 4:21 4:25 faster than 60%
Run 6: 4:04 5:09 faster than 94%
Farmers carry: 1:37 1:35 faster than 46%
Run 7: 4:05 5:11 faster than 95%
Sandbag lunges: 3:10 3:27 faster than 67%
Run 8: 4:50 6:03 faster than 93%
Wall balls: 4:33 4:24 faster than 40%
Roxzone †: 4:28
Runs (8 km) 33:15 41:39 faster than 95%
Stations (8) 25:20
Finish 1:03:03 1:13:35 90th of 910 · faster than 90%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Doubles Mixed, team 30-39, with Nele Möhring 1:27:15 631st of 861; 306th of 413 aged 30-39 51:52 28:29 6:59 Runs 51:52 · Stations 28:29 · Roxzone 6:59

631st of 861 Doubles Mixed (faster than 26%).

Marco Möhring at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 4:37 4:48 faster than 58%
SkiErg: 4:20 4:25 faster than 62%
Run 2: 5:46 5:16 faster than 28%
Sled push: 1:45 1:58 faster than 77%
Run 3: 6:23 5:37 faster than 21%
Sled pull: 4:02 3:22 faster than 19%
Run 4: 6:32 5:40 faster than 19%
Burpee broad jump: 3:47 3:24 faster than 34%
Run 5: 6:40 5:45 faster than 18%
Row: 4:37 4:35 faster than 48%
Run 6: 7:33 5:40 faster than 4%
Farmers carry: 1:39 1:39 faster than 52%
Run 7: 7:20 5:45 faster than 8%
Sandbag lunges: 3:20 3:37 faster than 66%
Run 8: 7:03 6:09 faster than 24%
Wall balls: 4:59 4:17 faster than 22%
Roxzone: 6:59 6:44 faster than 43%
Runs (8 km) 51:52 44:41 faster than 18%
Stations (8) 28:29
Finish 1:27:15 1:19:20 631st of 861 · faster than 26%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Marco has done each station

Part Best Race Typical
SkiErg 4:08 Cologne 2026 · best of 3 4:34
Sled push 2:36 Hamburg Oct Hamb · best of 3 3:04
Sled pull 3:32 Cologne 2026 · best of 3 4:57
Burpee broad jump 3:36 Hamburg Oct Hamb · best of 3 5:38
Row 4:25 Frankfurt 2025 · best of 3 4:53
Farmers carry 1:31 Cologne 2026 · best of 3 2:11
Sandbag lunges 3:38 Frankfurt 2025 · best of 3 5:20
Wall balls 5:53 Frankfurt 2025 · best of 3 7:03
Runs (8 km) 31:56 Frankfurt 2025 · best of 3 41:47
Roxzone 4:33 Cologne 2026 · best of 3 7:23
How to read

Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marcoedge = faster than everyone, centre = slowest

This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Wall balls (faster than 70%).

See the numbers
Part Marco: faster than
Ski 90%
Push 87%
Pull 85%
BBJ 92%
Row 88%
Carry 89%
Lunges 92%
Wall balls 70%
Roxzone 98%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 87%
Sled pull faster than 85%
Burpee broad jump faster than 92%
Row faster than 88%
Farmers carry faster than 89%
Sandbag lunges faster than 92%
Wall balls faster than 70%
Roxzone faster than 98%
Runs (8 km) faster than 97%

How much of the field Marco beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Wall balls (faster than 70%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:45 faster
Sled pull 0:57 faster
Burpee broad jump 1:37 faster
Row 0:22 faster
Farmers carry 0:25 faster
Sandbag lunges 1:22 faster
Wall balls 0:57 faster
Roxzone 2:10 faster
Runs (8 km) 9:39 faster

Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:39 faster); weakest: SkiErg (0:19 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:07:02
3:154:103:562:524:103:594:103:454:114:253:591:374:043:384:145:534:52
Typical Open Men1:25:25
4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 31:59 running, 30:19 at the stations and 4:52 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).

See the numbers
Part Marco Typical Open Men
Run 1 3:15 4:07
SkiErg 4:10 4:29
Run 2 3:56 4:51
Sled push 2:52 3:37
Run 3 4:10 5:14
Sled pull 3:59 4:56
Run 4 4:10 5:13
Burpee broad jump 3:45 5:22
Run 5 4:11 5:28
Row 4:25 4:47
Run 6 3:59 5:16
Farmers carry 1:37 2:02
Run 7 4:04 5:14
Sandbag lunges 3:38 5:00
Run 8 4:14 5:57
Wall balls 5:53 6:50
Roxzone 4:52 7:02
Finish 1:07:02 1:26:21

The race in order, left to right. A wider block than the one below is slower than typical.

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