GER Marco Kauschka
10 HYROX results (6 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:00:40 (Frankfurt 2025) · Pro Men 1:05:50 (Berlin 2026) · Doubles Mixed 0:57:40 (Stuttgart 2025) · Pro Doubles Men 0:56:57 (Bologna 2026) · Doubles Men 0:55:07 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:41 faster (1:07:21 to 1:00:40).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 25-29 | 1:05:50 | top 13% 114/944 | 27:13* | 28:28* | 10:15 | splitsSkiErg3:57Sled push3:13Sled pull3:29Burpee broad jump3:45Row4:08Farmers carry1:45Sandbag lunges3:29Wall balls4:42Run 12:47Run 23:01Run 33:19Run 43:22Run 53:26Run 63:18Run 73:20Run 84:44Full report for this race → |
| Bologna 2026 6 Apr 2026team: Marco Kauschka, Iba Diawwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:57 | top 11% 23/210 | 29:36 | 23:00 | 4:24 | splitsSkiErg3:28Sled push2:04Sled pull3:17Burpee broad jump2:06Row3:54Farmers carry1:31Sandbag lunges3:07Wall balls3:33Run 13:29Run 23:32Run 33:48Run 43:44Run 53:46Run 63:42Run 73:43Run 83:55Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:00:40 | 9th of 1,883 | 30:51 | 25:21 | 4:32 | splitsSkiErg3:52Sled push2:26Sled pull3:01Burpee broad jump3:28Row4:07Farmers carry1:39Sandbag lunges3:13Wall balls3:35Run 13:09Run 23:42Run 33:55Run 44:03Run 54:09Run 63:53Run 73:58Run 84:06Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Marco Kauschka, Judith Schwarzwhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:40 | 3rd of 858 | 27:54 | 23:40 | 6:10 | splitsSkiErg3:49Sled push1:48Sled pull2:53Burpee broad jump2:48Row4:17Farmers carry1:33Sandbag lunges2:41Wall balls3:51Run 13:25Run 23:17Run 33:32Run 43:35Run 53:30Run 63:28Run 73:31Run 83:41Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Anton Hülsey, Marco Kauschkawhat the whole field did → | Doubles Men · team 30-34 | 0:55:07 | 3rd of 1,191 | 28:31 | 21:43 | 4:57 | splitsSkiErg3:29Sled push1:38Sled pull2:27Burpee broad jump2:48Row4:08Farmers carry1:22Sandbag lunges2:17Wall balls3:34Run 13:51Run 23:20Run 33:27Run 43:30Run 53:32Run 63:34Run 73:33Run 83:49Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:04:21 | top 7% 173/2,599 | 29:44 | 27:51 | 6:51 | splitsSkiErg4:00Sled push2:22Sled pull3:13Burpee broad jump4:27Row4:19Farmers carry1:42Sandbag lunges3:49Wall balls3:59Run 12:44Run 23:21Run 33:35Run 43:47Run 54:02Run 63:45Run 73:42Run 84:51Full report for this race → |
| Cologne 2025 10 Apr 2025team: Marco Kauschka, Merle Beyerwhat the whole field did → | Doubles Mixed · team U29 | 0:58:47 | 9th of 1,397 | 31:49 | 22:59 | 3:59 | splitsSkiErg3:43Sled push1:42Sled pull2:34Burpee broad jump2:51Row4:11Farmers carry1:31Sandbag lunges2:41Wall balls3:46Run 13:56Run 23:41Run 33:50Run 43:54Run 53:58Run 63:55Run 73:59Run 84:36Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 25-29 | 1:03:05 | top 3% 45/1,840 | 31:36 | 27:23 | 4:06 | splitsSkiErg3:58Sled push2:09Sled pull3:09Burpee broad jump4:27Row4:19Farmers carry1:44Sandbag lunges3:44Wall balls3:53Run 13:38Run 23:34Run 33:47Run 44:00Run 54:05Run 63:54Run 73:57Run 84:41Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 25-29 | 1:03:26 | top 10% 134/1,356 | 32:10 | 27:34 | 3:48 | splitsSkiErg3:57Sled push2:06Sled pull3:09Burpee broad jump4:40Row4:21Farmers carry1:41Sandbag lunges4:05Wall balls3:35Run 13:43Run 23:44Run 33:52Run 44:12Run 54:26Run 63:57Run 73:58Run 84:22Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 25-29 | 1:07:21 | top 7% 47/770 | 32:13 | 30:03 | 5:08 | splitsSkiErg4:04Sled push2:19Sled pull3:42Burpee broad jump4:28Row4:23Farmers carry2:05Sandbag lunges4:38Wall balls4:24Run 13:54Run 23:42Run 33:56Run 43:56Run 54:13Run 64:06Run 74:09Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
