NED Marcel Wennekes
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:45:20 (Utrecht 2025) · Doubles Men 1:10:34 (Maastricht 2026) · Doubles Mixed 1:14:19 (Rotterdam 2026) · Pro Doubles Men 1:14:58 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Quincy Uljee, Marcel Wennekeswhat the whole field did → | Doubles Men · team 35-39 | 1:10:34 | top 35% 521/1,512 | 39:01 | 25:12 | 6:25 | splitsSkiErg4:00Sled push1:46Sled pull2:42Burpee broad jump2:39Row4:37Farmers carry1:51Sandbag lunges3:38Wall balls3:59Run 13:12Run 24:29Run 34:55Run 45:02Run 55:18Run 65:11Run 75:17Run 85:40Full report for this race → |
| Heerenveen 2026 14 May 2026team: Lisa Ingen, Marcel Wennekeswhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:33 | top 30% 389/1,297 | 39:07 | 27:44 | 7:46 | splitsSkiErg4:33Sled push1:56Sled pull3:21Burpee broad jump3:21Row4:49Farmers carry2:06Sandbag lunges3:30Wall balls4:08Run 14:11Run 24:34Run 34:54Run 45:02Run 55:09Run 65:00Run 74:56Run 85:25Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Marcel Wennekes, Mel Spruijtwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:19 | top 22% 465/2,213 | 41:27 | 26:41 | 6:17 | splitsSkiErg4:30Sled push1:33Sled pull3:05Burpee broad jump3:00Row4:31Farmers carry2:01Sandbag lunges3:42Wall balls4:19Run 14:54Run 24:51Run 35:04Run 45:13Run 55:11Run 65:13Run 75:08Run 85:58Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Marcel Wennekes, Quincy Uljeewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:14:58 | 374th of 486 | 39:35 | 29:15 | 6:13 | splitsSkiErg4:07Sled push2:32Sled pull4:51Burpee broad jump2:45Row4:37Farmers carry1:56Sandbag lunges4:11Wall balls4:16Run 13:49Run 24:43Run 35:00Run 45:06Run 55:10Run 65:04Run 75:06Run 85:40Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:45:20 | 1579th of 1,912 | 53:46 | 43:04 | 8:35 | splitsSkiErg4:35Sled push3:47Sled pull4:47Burpee broad jump7:42Row5:16Farmers carry2:34Sandbag lunges7:02Wall balls7:21Run 15:46Run 26:25Run 36:45Run 46:57Run 57:41Run 67:18Run 77:16Run 85:42Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Quincy Uljee, Marcel Wennekeswhat the whole field did → | Doubles Men · team 30-39 | 1:11:26 | top 32% 430/1,384 | 41:22 | 24:19 | 5:49 | splitsSkiErg4:03Sled push1:43Sled pull3:10Burpee broad jump2:45Row4:18Farmers carry1:57Sandbag lunges2:54Wall balls3:29Run 15:29Run 25:05Run 35:16Run 45:14Run 55:15Run 65:01Run 74:57Run 85:10Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Marcel Wennekes, Mark Trijsburgwhat the whole field did → | Doubles Men · team 30-39 | 1:11:38 | top 32% 376/1,180 | 44:12 | 22:13 | 5:18 | splitsSkiErg4:03Sled push1:36Sled pull2:27Burpee broad jump1:57Row4:30Farmers carry1:09Sandbag lunges2:26Wall balls4:05Run 13:55Run 25:18Run 35:36Run 45:43Run 56:10Run 65:42Run 76:02Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:55 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:20.
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