AUT Marcel Sagl
6 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Sagl at each race, oldest on the left; lower is faster.The best was 1:03:08 at Warsaw (Apr 2026); Marcel Sagl was 21:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:24:33 |
| Rimini | May 2025 | Open Men | 1:16:32 |
| Stuttgart | Nov 2025 | Open Men | 1:14:34 |
| Stockholm | Dec 2025 | Open Men | 1:12:45 |
| Warsaw | Apr 2026 | Open Men | 1:03:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:25 faster (1:24:33 to 1:03:08).
6 results at 6 races
143rd of 361 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:14 | faster than 75% |
| SkiErg: | 4:14 | 4:16 | faster than 58% |
| Run 2: | 3:34 | 3:49 | faster than 71% |
| Sled push: | 3:48 | 4:21 | faster than 74% |
| Run 3: | 4:22 | 4:08 | faster than 38% |
| Sled pull: | 5:29 | 5:17 | faster than 44% |
| Run 4: | 4:04 | 4:09 | faster than 54% |
| Burpee broad jump: | 4:16 | 4:16 | faster than 50% |
| Run 5: | 4:17 | 4:14 | faster than 48% |
| Row: | 4:33 | 4:39 | faster than 63% |
| Run 6: | 4:34 | 4:09 | faster than 28% |
| Farmers carry: | 2:59 | 2:11 | faster than 12% |
| Run 7: | 4:19 | 4:16 | faster than 45% |
| Sandbag lunges: | 3:39 | 4:41 | faster than 84% |
| Run 8: | 4:45 | 4:59 | faster than 63% |
| Wall balls: | 5:15 | 6:57 | faster than 80% |
| Roxzone: | 5:27 | 5:44 | faster than 58% |
| Runs (8 km) | 34:40 | 34:57 | faster than 52% |
| Stations (8) | 34:13 | ||
| Finish | 1:14:15 | 1:17:42 | 143rd of 361 · faster than 60% |
79th of 2,561 Open Men (faster than 96%). Against the 77 who finished around 1:05:01: most time gained on the eight runs (0:54), most lost on sled pull (0:25). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:56 | faster than 97% |
| SkiErg: | 4:03 | 4:26 | faster than 94% |
| Run 2: | 4:02 | 5:13 | faster than 96% |
| Sled push: | 2:23 | 2:49 | faster than 80% |
| Run 3: | 4:21 | 5:32 | faster than 94% |
| Sled pull: | 3:49 | 4:21 | faster than 74% |
| Run 4: | 4:18 | 5:31 | faster than 94% |
| Burpee broad jump: | 3:58 | 5:21 | faster than 86% |
| Run 5: | 4:17 | 5:40 | faster than 96% |
| Row: | 4:15 | 4:50 | faster than 97% |
| Run 6: | 4:19 | 5:32 | faster than 94% |
| Farmers carry: | 1:20 | 1:54 | faster than 98% |
| Run 7: | 4:22 | 5:31 | faster than 93% |
| Sandbag lunges: | 3:13 | 4:58 | faster than 96% |
| Run 8: | 3:39 | 4:54 | faster than 95% |
| Wall balls: | 4:15 | 6:24 | faster than 94% |
| Roxzone: | 3:47 | 5:43 | faster than 97% |
| Runs (8 km) | 32:10 | 42:15 | faster than 96% |
| Stations (8) | 27:16 | ||
| Finish | 1:03:08 | 1:23:58 | 79th of 2,561 · faster than 96% |
310th of 1,805 Open Men (faster than 82%). Against the 55 who finished around 1:11:39: most time gained on wall balls (1:08), most lost on the roxzone (1:11). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:33 | faster than 83% |
| SkiErg: | 4:06 | 4:26 | faster than 90% |
| Run 2: | 4:05 | 4:38 | faster than 79% |
| Sled push: | 2:49 | 2:40 | faster than 40% |
| Run 3: | 4:37 | 4:56 | faster than 66% |
| Sled pull: | 3:40 | 4:39 | faster than 87% |
| Run 4: | 4:29 | 4:58 | faster than 73% |
| Burpee broad jump: | 4:51 | 5:34 | faster than 69% |
| Run 5: | 4:23 | 5:08 | faster than 83% |
| Row: | 4:12 | 4:43 | faster than 96% |
| Run 6: | 4:32 | 5:01 | faster than 72% |
| Farmers carry: | 1:28 | 1:55 | faster than 92% |
| Run 7: | 4:37 | 4:59 | faster than 68% |
| Sandbag lunges: | 4:46 | 5:12 | faster than 63% |
| Run 8: | 4:35 | 5:35 | faster than 87% |
| Wall balls: | 4:38 | 7:14 | faster than 94% |
| Roxzone: | 7:15 | 7:39 | faster than 57% |
| Runs (8 km) | 35:05 | 39:54 | faster than 80% |
| Stations (8) | 30:30 | ||
| Finish | 1:12:45 | 1:24:46 | 310th of 1,805 · faster than 82% |
210th of 1,171 Open Men (faster than 82%). Against the 35 who finished around 1:15:31: most time gained on the eight runs (1:33), most lost on the roxzone (0:52). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:49 | faster than 79% |
| SkiErg: | 4:11 | 4:28 | faster than 89% |
| Run 2: | 3:55 | 4:26 | faster than 80% |
| Sled push: | 3:06 | 2:49 | faster than 31% |
| Run 3: | 4:22 | 4:47 | faster than 73% |
| Sled pull: | 4:39 | 4:43 | faster than 52% |
| Run 4: | 3:59 | 4:48 | faster than 89% |
| Burpee broad jump: | 4:57 | 5:29 | faster than 65% |
| Run 5: | 4:05 | 4:57 | faster than 89% |
| Row: | 4:25 | 4:46 | faster than 88% |
| Run 6: | 4:03 | 4:50 | faster than 87% |
| Farmers carry: | 1:32 | 2:06 | faster than 95% |
| Run 7: | 4:05 | 4:49 | faster than 86% |
| Sandbag lunges: | 4:38 | 5:14 | faster than 68% |
| Run 8: | 4:08 | 5:22 | faster than 93% |
| Wall balls: | 5:07 | 7:24 | faster than 90% |
| Roxzone: | 9:15 | 9:45 | faster than 60% |
| Runs (8 km) | 32:47 | 38:57 | faster than 87% |
| Stations (8) | 32:35 | ||
| Finish | 1:14:34 | 1:26:59 | 210th of 1,171 · faster than 82% |
431st of 1,821 Open Men (faster than 76%). Against the 57 who finished around 1:17:10: most time gained on burpee broad jump (0:55), most lost on sled push (0:31). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:42 | faster than 86% |
| SkiErg: | 4:26 | 4:28 | faster than 54% |
| Run 2: | 4:25 | 4:44 | faster than 70% |
| Sled push: | 3:13 | 2:58 | faster than 37% |
| Run 3: | 5:00 | 5:12 | faster than 59% |
| Sled pull: | 4:48 | 4:59 | faster than 57% |
| Run 4: | 4:37 | 5:09 | faster than 76% |
| Burpee broad jump: | 4:06 | 5:40 | faster than 88% |
| Run 5: | 4:44 | 5:16 | faster than 76% |
| Row: | 4:30 | 4:49 | faster than 82% |
| Run 6: | 4:44 | 5:08 | faster than 73% |
| Farmers carry: | 1:39 | 2:12 | faster than 93% |
| Run 7: | 4:45 | 5:06 | faster than 71% |
| Sandbag lunges: | 4:58 | 5:14 | faster than 58% |
| Run 8: | 3:35 | 4:10 | faster than 82% |
| Wall balls: | 6:18 | 6:48 | faster than 62% |
| Roxzone: | 6:48 | 7:30 | faster than 65% |
| Runs (8 km) | 35:52 | 39:47 | faster than 76% |
| Stations (8) | 33:58 | ||
| Finish | 1:16:32 | 1:25:17 | 431st of 1,821 · faster than 76% |
896th of 1,356 Open Men (faster than 33%). Against the 41 who finished around 1:24:04: most time gained on wall balls (0:48), most lost on sandbag lunges (1:30). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:38 | faster than 31% |
| SkiErg: | 4:31 | 4:17 | faster than 23% |
| Run 2: | 4:40 | 4:39 | faster than 49% |
| Sled push: | 2:48 | 2:34 | faster than 33% |
| Run 3: | 5:39 | 4:56 | faster than 20% |
| Sled pull: | 5:11 | 4:04 | faster than 14% |
| Run 4: | 5:05 | 4:55 | faster than 43% |
| Burpee broad jump: | 5:09 | 5:01 | faster than 46% |
| Run 5: | 5:24 | 5:04 | faster than 36% |
| Row: | 4:31 | 4:40 | faster than 67% |
| Run 6: | 5:06 | 4:56 | faster than 41% |
| Farmers carry: | 1:43 | 1:53 | faster than 67% |
| Run 7: | 4:59 | 4:57 | faster than 48% |
| Sandbag lunges: | 6:36 | 4:40 | faster than 10% |
| Run 8: | 5:47 | 5:32 | faster than 40% |
| Wall balls: | 5:39 | 5:28 | faster than 45% |
| Roxzone: | 6:51 | 5:20 | faster than 23% |
| Runs (8 km) | 41:37 | 39:48 | faster than 40% |
| Stations (8) | 36:08 | ||
| Finish | 1:24:33 | 1:18:26 | 896th of 1,356 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Warsaw 2026 · best of 5 | 4:34 |
| Sled push | 2:23 | Warsaw 2026 · best of 5 | 3:04 |
| Sled pull | 3:40 | Stockholm 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:58 | Warsaw 2026 · best of 5 | 5:38 |
| Row | 4:12 | Stockholm 2025 · best of 5 | 4:53 |
| Farmers carry | 1:20 | Warsaw 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:13 | Warsaw 2026 · best of 5 | 5:20 |
| Wall balls | 4:15 | Warsaw 2026 · best of 5 | 7:03 |
| Runs (8 km) | 32:10 | Warsaw 2026 · best of 5 | 41:47 |
| Roxzone | 3:47 | Warsaw 2026 · best of 5 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Pull (faster than 74%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 95% |
| Push | 80% |
| Pull | 74% |
| BBJ | 87% |
| Row | 98% |
| Carry | 98% |
| Lunges | 97% |
| Wall balls | 94% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled pull (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:05 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 32:14 running, 27:16 at the stations and 3:47 in the roxzone; the longest station was the row (4:15).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:56 |
| SkiErg | 4:03 | 4:26 |
| Run 2 | 4:02 | 5:13 |
| Sled push | 2:23 | 2:49 |
| Run 3 | 4:21 | 5:32 |
| Sled pull | 3:49 | 4:21 |
| Run 4 | 4:18 | 5:31 |
| Burpee broad jump | 3:58 | 5:21 |
| Run 5 | 4:17 | 5:40 |
| Row | 4:15 | 4:50 |
| Run 6 | 4:19 | 5:32 |
| Farmers carry | 1:20 | 1:54 |
| Run 7 | 4:22 | 5:31 |
| Sandbag lunges | 3:13 | 4:58 |
| Run 8 | 3:39 | 4:54 |
| Wall balls | 4:15 | 6:24 |
| Roxzone | 3:47 | 5:43 |
| Finish | 1:03:08 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:08.
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