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Athlete · Open Men · 45-49 · GER GER

Marcel Perret

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11 HYROX races over 2 seasons: 3 solo, 8 in a team with 5 partners.

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Best Open Men time1:25:30London Olympia (EMEA Championship) 2026
Best Open Men place610thof 1,096 · Katowice 2026
Latest race1:25:30London Olympia (EMEA Championship) 2026 · Open MenMarcel's best Open Men time so far
Strongest part of the raceWall ballsfaster than 43% of Open Men at London Olympia (EMEA Championship) 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:25:30London Olympia (EMEA Championship) 2026 · 3 racesPro Doubles Men1:14:00Katowice 2026 · 4 races · with Marcel StraßerDoubles Mixed1:14:31Maastricht Feb 2025 · 2 races · with Nadine MommDoubles Men1:17:43Cologne 2025 · 2 races · with Marvin Müller

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:26:001:27:001:28:00 best 1:25:30

This line shows the finish time of Marcel Perret at each race, oldest on the left; lower is faster.The best was 1:25:30 at London Olympia (EMEA Championship) (Mar 2026); Marcel Perret was 1:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Open Men 1:26:58
Katowice Feb 2026 Open Men 1:26:47
London Olympia (EMEA Championship) Mar 2026 Open Men 1:25:30

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:28 faster (1:26:58 to 1:25:30).

Every race

11 results at 10 races

Tap a result for its full report
London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Open Men, 45-49 1:25:30 760th of 961; 55th of 75 aged 45-49 42:47 36:17 6:32 Runs 42:47 · Stations 36:17 · Roxzone 6:32

760th of 961 Open Men (faster than 20%). Against the 30 who finished around 1:26:00: most time gained on wall balls (1:02), most lost on the eight runs (1:59). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 3:24 more).

Marcel Perret at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 4:43 4:06 faster than 16%
SkiErg: 4:22 4:16 faster than 36%
Run 2: 4:35 4:00 faster than 21%
Sled push: 3:05 2:29 faster than 14%
Run 3: 4:54 4:14 faster than 19%
Sled pull: 4:11 3:45 faster than 33%
Run 4: 5:07 4:14 faster than 15%
Burpee broad jump: 5:37 4:18 faster than 20%
Run 5: 5:21 4:23 faster than 15%
Row: 5:02 4:33 faster than 12%
Run 6: 5:19 4:17 faster than 13%
Farmers carry: 2:05 1:55 faster than 36%
Run 7: 5:21 4:20 faster than 13%
Sandbag lunges: 5:46 4:14 faster than 13%
Run 8: 7:31 5:58 faster than 16%
Wall balls: 6:09 5:47 faster than 43%
Roxzone: 6:32 4:48 faster than 15%
Runs (8 km) 42:47 35:41 faster than 17%
Stations (8) 36:17
Finish 1:25:30 1:12:34 760th of 961 · faster than 20%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026 · 2 results
Race results
Open Men, 45-49 1:26:47 610th of 1,096; 48th of 96 aged 45-49 45:07 36:27 5:16 Runs 45:07 · Stations 36:27 · Roxzone 5:16

610th of 1,096 Open Men (faster than 44%). Against the 34 who finished around 1:26:33: most time gained on wall balls (0:51), most lost on the eight runs (1:11). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:22 more).

Marcel Perret at HYROX Katowice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,096 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,096 Open Men here
Run 1: 5:40 5:19 faster than 35%
SkiErg: 4:20 4:31 faster than 74%
Run 2: 5:09 5:00 faster than 43%
Sled push: 2:41 2:31 faster than 37%
Run 3: 5:23 5:21 faster than 49%
Sled pull: 4:14 4:22 faster than 57%
Run 4: 5:29 5:22 faster than 44%
Burpee broad jump: 6:02 5:30 faster than 37%
Run 5: 5:46 5:37 faster than 44%
Row: 4:43 4:39 faster than 43%
Run 6: 5:35 5:23 faster than 41%
Farmers carry: 1:53 2:02 faster than 64%
Run 7: 5:52 5:24 faster than 31%
Sandbag lunges: 6:29 5:06 faster than 20%
Run 8: 6:16 6:04 faster than 43%
Wall balls: 6:05 6:21 faster than 56%
Roxzone: 5:16 4:50 faster than 42%
Runs (8 km) 45:07 43:46 faster than 42%
Stations (8) 36:27
Finish 1:26:47 1:24:36 610th of 1,096 · faster than 44%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Marcel Straßer 1:14:00 117th of 141; 13th of 16 aged 40-44 41:09 28:49 4:05 Runs 41:09 · Stations 28:49 · Roxzone 4:05

117th of 141 Pro Doubles Men (faster than 17%).

Marcel Perret at HYROX Katowice 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 141 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Doubles Men here
Run 1: 5:06 4:25 faster than 18%
SkiErg: 4:01 3:47 faster than 15%
Run 2: 4:43 4:08 faster than 24%
Sled push: 2:20 1:53 faster than 5%
Run 3: 5:03 4:25 faster than 22%
Sled pull: 4:40 3:27 faster than 5%
Run 4: 5:08 4:25 faster than 20%
Burpee broad jump: 3:10 2:32 faster than 16%
Run 5: 5:15 4:28 faster than 22%
Row: 4:35 4:02 faster than 5%
Run 6: 5:02 4:27 faster than 24%
Farmers carry: 1:34 1:38 faster than 63%
Run 7: 5:21 4:30 faster than 18%
Sandbag lunges: 4:06 3:14 faster than 14%
Run 8: 5:34 4:46 faster than 21%
Wall balls: 4:23 3:48 faster than 15%
Roxzone: 4:05 3:05 faster than 19%
Runs (8 km) 41:09 35:19 faster than 21%
Stations (8) 28:49
Finish 1:14:00 1:02:13 117th of 141 · faster than 17%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026
Race results
Doubles Mixed, team 45-49, with Doreen Menges 1:19:35 1108th of 2,259; 43rd of 111 aged 45-49 45:21 27:06 7:13 Runs 45:21 · Stations 27:06 · Roxzone 7:13

1,108th of 2,259 Doubles Mixed (faster than 50%). Against the 67 who finished around 1:19:57: most time gained on wall balls (0:44), most lost on the eight runs (1:19). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:10 more).

Marcel Perret at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 4:33 4:23 faster than 40%
SkiErg: 4:04 4:13 faster than 71%
Run 2: 5:31 5:20 faster than 42%
Sled push: 2:22 2:11 faster than 31%
Run 3: 5:34 5:34 faster than 49%
Sled pull: 3:25 3:54 faster than 79%
Run 4: 5:46 5:36 faster than 42%
Burpee broad jump: 3:11 3:29 faster than 66%
Run 5: 5:51 5:43 faster than 44%
Row: 4:29 4:39 faster than 70%
Run 6: 5:58 5:40 faster than 35%
Farmers carry: 1:35 1:45 faster than 73%
Run 7: 5:56 5:40 faster than 38%
Sandbag lunges: 4:01 3:52 faster than 43%
Run 8: 6:16 6:11 faster than 47%
Wall balls: 3:59 4:33 faster than 78%
Roxzone: 7:13 6:37 faster than 35%
Runs (8 km) 45:21 44:15 faster than 44%
Stations (8) 27:06
Finish 1:19:35 1:19:57 1108th of 2,259 · faster than 50%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Pro Doubles Men, team 40-44, with Marcel Straßer 1:20:21 370th of 474; 38th of 51 aged 40-44 40:54 31:50 7:42 Runs 40:54 · Stations 31:50 · Roxzone 7:42

370th of 474 Pro Doubles Men (faster than 21%).

Marcel Perret at HYROX Frankfurt 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 474 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 474 Pro Doubles Men here
Run 1: 3:54 3:50 faster than 43%
SkiErg: 3:46 3:54 faster than 69%
Run 2: 4:33 4:31 faster than 47%
Sled push: 3:38 2:52 faster than 13%
Run 3: 4:45 4:54 faster than 58%
Sled pull: 5:47 4:33 faster than 13%
Run 4: 4:53 4:54 faster than 50%
Burpee broad jump: 3:09 2:49 faster than 30%
Run 5: 6:17 4:59 faster than 9%
Row: 4:40 4:17 faster than 13%
Run 6: 5:16 4:53 faster than 32%
Farmers carry: 1:52 1:41 faster than 24%
Run 7: 5:34 4:53 faster than 22%
Sandbag lunges: 4:08 3:41 faster than 29%
Run 8: 5:46 5:17 faster than 32%
Wall balls: 4:50 4:22 faster than 31%
Roxzone: 7:42 5:53 faster than 10%
Runs (8 km) 40:54 38:11 faster than 34%
Stations (8) 31:50
Finish 1:20:21 1:13:17 370th of 474 · faster than 21%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Pro Doubles Men, team 40-44, with Marcel Strasser 1:17:21 283rd of 388; 34th of 47 aged 40-44 36:55 30:58 9:34 Runs 36:55 · Stations 30:58 · Roxzone 9:34

283rd of 388 Pro Doubles Men (faster than 27%).

Marcel Perret at HYROX Stuttgart 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 388 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 388 Pro Doubles Men here
Run 1: 4:33 4:31 faster than 47%
SkiErg: 3:54 3:51 faster than 41%
Run 2: 4:14 4:04 faster than 39%
Sled push: 3:07 2:08 faster than 2%
Run 3: 4:30 4:18 faster than 40%
Sled pull: 5:57 4:11 faster than 5%
Run 4: 4:36 4:21 faster than 37%
Burpee broad jump: 2:47 2:48 faster than 51%
Run 5: 4:41 4:23 faster than 38%
Row: 5:01 4:16 faster than 2%
Run 6: 4:34 4:21 faster than 37%
Farmers carry: 1:48 1:39 faster than 26%
Run 7: 4:44 4:20 faster than 30%
Sandbag lunges: 3:50 3:38 faster than 41%
Run 8: 5:06 4:36 faster than 26%
Wall balls: 4:34 4:21 faster than 41%
Roxzone: 9:34 7:56 faster than 19%
Runs (8 km) 36:55 34:57 faster than 37%
Stations (8) 30:58
Finish 1:17:21 1:09:45 283rd of 388 · faster than 27%

Full report for this race →This result as data (JSON)

Maastricht Sep 2025 19 Sep 2025
Race results
Pro Doubles Men, team 40-44, with Marcel Strasser 1:14:27 144th of 233; 15th of 26 aged 40-44 38:17 28:24 7:50 Runs 38:17 · Stations 28:24 · Roxzone 7:50

144th of 233 Pro Doubles Men (faster than 38%).

Marcel Perret at HYROX Maastricht Sep 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 233 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Men here
Run 1: 4:37 4:17 faster than 29%
SkiErg: 3:53 3:50 faster than 43%
Run 2: 4:16 4:14 faster than 47%
Sled push: 2:23 1:57 faster than 7%
Run 3: 4:32 4:33 faster than 52%
Sled pull: 4:56 4:23 faster than 29%
Run 4: 4:46 4:38 faster than 43%
Burpee broad jump: 2:43 2:52 faster than 60%
Run 5: 5:06 4:45 faster than 34%
Row: 4:47 4:17 faster than 9%
Run 6: 4:43 4:42 faster than 49%
Farmers carry: 1:26 1:39 faster than 92%
Run 7: 5:04 4:47 faster than 31%
Sandbag lunges: 3:43 3:46 faster than 54%
Run 8: 5:16 5:02 faster than 38%
Wall balls: 4:33 4:42 faster than 54%
Roxzone: 7:50 6:02 faster than 10%
Runs (8 km) 38:17 37:06 faster than 41%
Stations (8) 28:24
Finish 1:14:27 1:11:30 144th of 233 · faster than 38%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Open Men, 45-49 1:26:58 1822nd of 2,599; 115th of 199 aged 45-49 39:52 36:35 10:37 Runs 39:52 · Stations 36:35 · Roxzone 10:37

1,822nd of 2,599 Open Men (faster than 29%). Against the 78 who finished around 1:26:56: most time gained on wall balls (1:05), most lost on the roxzone (1:22). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 3:35 more).

Marcel Perret at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:42 3:33 faster than 37%
SkiErg: 4:21 4:22 faster than 54%
Run 2: 4:30 4:09 faster than 28%
Sled push: 3:06 2:49 faster than 29%
Run 3: 4:43 4:25 faster than 31%
Sled pull: 4:44 4:15 faster than 31%
Run 4: 4:47 4:27 faster than 31%
Burpee broad jump: 5:46 5:19 faster than 38%
Run 5: 5:07 4:36 faster than 25%
Row: 4:57 4:39 faster than 22%
Run 6: 4:56 4:29 faster than 27%
Farmers carry: 1:44 2:01 faster than 76%
Run 7: 5:22 4:31 faster than 14%
Sandbag lunges: 5:53 5:01 faster than 26%
Run 8: 6:49 5:56 faster than 23%
Wall balls: 6:04 6:06 faster than 50%
Roxzone: 10:37 8:24 faster than 13%
Runs (8 km) 39:52 36:11 faster than 25%
Stations (8) 36:35
Finish 1:26:58 1:19:39 1822nd of 2,599 · faster than 29%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Doubles Men, team 30-39, with Marvin Müller 1:17:43 603rd of 910; 295th of 430 aged 30-39 43:57 26:49 6:57† Runs 43:57 · Stations 26:49 · Roxzone 6:57

603rd of 910 Doubles Men (faster than 33%).

Marcel Perret at HYROX Cologne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 910 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 910 Doubles Men here
Run 1: 5:20 5:02 faster than 32%
SkiErg: 3:58 3:55 faster than 42%
Run 2: 5:03 4:44 faster than 33%
Sled push: 1:59 1:44 faster than 21%
Run 3: 5:19 5:01 faster than 34%
Sled pull: 3:13 2:59 faster than 35%
Run 4: 5:18 5:06 faster than 39%
Burpee broad jump: 3:32 3:11 faster than 34%
Run 5: 5:31 5:12 faster than 34%
Row: 4:58 4:25 faster than 8%
Run 6: 5:30 5:09 faster than 32%
Farmers carry: 1:23 1:35 faster than 88%
Run 7: 5:34 5:11 faster than 31%
Sandbag lunges: 3:40 3:27 faster than 37%
Run 8: 6:22 6:03 faster than 38%
Wall balls: 4:06 4:24 faster than 71%
Roxzone †: 6:57
Runs (8 km) 43:57 41:39 faster than 35%
Stations (8) 26:49
Finish 1:17:43 1:13:35 603rd of 910 · faster than 33%

Full report for this race →This result as data (JSON)

Maastricht Feb 2025 1 Feb 2025
Race results
Doubles Mixed, team 40-49, with Nadine Momm 1:14:31 230th of 681; 40th of 118 aged 40-49 24:22* 37:42*‡ 6:39 Runs 24:22 · Stations 37:42 · Roxzone 6:39

230th of 681 Doubles Mixed (faster than 66%).

Marcel Perret at HYROX Maastricht Feb 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 681 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 681 Doubles Mixed here
Run 1: 6:01 7:16 faster than 90%
SkiErg: 4:03 4:12 faster than 73%
Run 2: 4:24 5:01 faster than 83%
Sled push: 11:44 ‡ 1:50
Run 3: — 5:13
Sled pull: 4:16 3:34 faster than 22%
Run 4: 4:37 5:16 faster than 82%
Burpee broad jump: 3:51 3:27 faster than 33%
Run 5: —
Row: 4:44 4:38 faster than 39%
Run 6: 4:46 5:18 faster than 78%
Farmers carry: 1:29 1:42 faster than 82%
Run 7: 4:52 5:22 faster than 74%
Sandbag lunges: 3:56 3:40 faster than 36%
Run 8: 4:52 5:17 faster than 70%
Wall balls: 3:39 3:57 faster than 77%
Roxzone: 6:39 6:07 faster than 37%
Runs (8 km) 24:22 38:16 fastest in the field
Stations (8) 37:42
Finish 1:14:31 1:18:36 230th of 681 · faster than 66%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024
Race results
Doubles Men, team 40-49, with Marcel Straßer 1:17:59 550th of 865; 71st of 147 aged 40-49 44:37 26:15 7:11 Runs 44:37 · Stations 26:15 · Roxzone 7:11

550th of 865 Doubles Men (faster than 36%).

Marcel Perret at HYROX Paris 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 865 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 865 Doubles Men here
Run 1: 6:36 4:22 faster than 1%
SkiErg: 4:03 3:54 faster than 28%
Run 2: 5:06 4:57 faster than 42%
Sled push: 2:01 1:44 faster than 18%
Run 3: 5:28 5:17 faster than 41%
Sled pull: 3:33 3:35 faster than 52%
Run 4: 5:15 5:20 faster than 53%
Burpee broad jump: 3:25 3:07 faster than 35%
Run 5: 5:22 5:27 faster than 53%
Row: 4:46 4:21 faster than 12%
Run 6: 5:21 5:21 faster than 50%
Farmers carry: 1:21 1:36 faster than 89%
Run 7: 5:20 5:18 faster than 49%
Sandbag lunges: 3:04 3:24 faster than 70%
Run 8: 6:13 5:41 faster than 31%
Wall balls: 4:02 4:09 faster than 60%
Roxzone: 7:11 6:20 faster than 27%
Runs (8 km) 44:37 42:03 faster than 34%
Stations (8) 26:15
Finish 1:17:59 1:14:51 550th of 865 · faster than 36%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Marcel has done each station

Part Best Race Typical
SkiErg 4:20 Katowice 2026 · best of 3 4:34
Sled push 2:41 Katowice 2026 · best of 3 3:04
Sled pull 4:11 London Olympia (EMEA Championship) 2026 · best of 3 4:57
Burpee broad jump 5:37 London Olympia (EMEA Championship) 2026 · best of 3 5:38
Row 4:43 Katowice 2026 · best of 3 4:53
Farmers carry 1:44 Berlin 2025 · best of 3 2:11
Sandbag lunges 5:46 London Olympia (EMEA Championship) 2026 · best of 3 5:20
Wall balls 6:04 Berlin 2025 · best of 3 7:03
Runs (8 km) 39:52 Berlin 2025 · best of 3 41:47
Roxzone 5:16 Katowice 2026 · best of 3 7:23
How to read

Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia (EMEA Championship) 2026, against 961 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marceledge = faster than everyone, centre = slowest

This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 43% of the field), weakest on Row (faster than 13%).

See the numbers
Part Marcel: faster than
Ski 37%
Push 14%
Pull 34%
BBJ 21%
Row 13%
Carry 37%
Lunges 13%
Wall balls 43%
Roxzone 15%
Runs 17%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%
Sled push faster than 14%
Sled pull faster than 34%
Burpee broad jump faster than 21%
Row faster than 13%
Farmers carry faster than 37%
Sandbag lunges faster than 13%
Wall balls faster than 43%
Roxzone faster than 15%
Runs (8 km) faster than 17%

How much of the field Marcel beat on each part of the race, at this race.Best: Wall balls (faster than 43%); weakest: Row (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:36 slower
Sled pull 0:26 slower
Burpee broad jump 1:19 slower
Row 0:29 slower
Farmers carry 0:10 slower
Sandbag lunges 1:32 slower
Wall balls 0:22 slower
Roxzone 1:44 slower
Runs (8 km) 7:06 slower

Marcel's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:06 slower); weakest: Runs (8 km) (7:06 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcel against the typical Open Men finisher

Marcel1:25:30
4:434:224:353:054:544:115:075:375:215:025:192:055:215:467:316:096:32
Typical Open Men1:11:37
4:064:164:002:294:143:454:144:184:234:334:171:554:204:145:585:474:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 42:52 running, 36:17 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).

See the numbers
Part Marcel Typical Open Men
Run 1 4:43 4:06
SkiErg 4:22 4:16
Run 2 4:35 4:00
Sled push 3:05 2:29
Run 3 4:54 4:14
Sled pull 4:11 3:45
Run 4 5:07 4:14
Burpee broad jump 5:37 4:18
Run 5 5:21 4:23
Row 5:02 4:33
Run 6 5:19 4:17
Farmers carry 2:05 1:55
Run 7 5:21 4:20
Sandbag lunges 5:46 4:14
Run 8 7:31 5:58
Wall balls 6:09 5:47
Roxzone 6:32 4:48
Finish 1:25:30 1:12:34

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:44 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.

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