SUI Marcel Frener
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:40:39 (Geneva 2025) · Doubles Mixed 1:33:27 (Berlin 2026) · Doubles Men 1:25:43 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Marcel Frener, Sandra Frenerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:33:27 | 3019th of 3,616 | 42:54* | 33:58* | — | splitsSkiErg4:36Sled push2:44Sled pull3:52Burpee broad jump4:41Row4:58Farmers carry2:28Sandbag lunges5:21Wall balls5:18Run 14:32Run 24:50Run 35:02Run 45:01Run 55:12Run 65:20Run 75:18Run 87:42Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Sandra Frener, Marcel Frenerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:42:24 | 731st of 792 | 56:14 | 38:08 | 8:05 | splitsSkiErg4:52Sled push2:52Sled pull4:53Burpee broad jump5:34Row5:11Farmers carry2:09Sandbag lunges6:12Wall balls6:25Run 17:01Run 26:31Run 36:52Run 47:07Run 57:35Run 67:18Run 77:15Run 86:38Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 40-44 | 1:40:39 | 1176th of 1,386 | 51:36 | 41:42 | 7:27 | splitsSkiErg5:10Sled push3:30Sled pull5:16Burpee broad jump6:49Row5:01Farmers carry2:02Sandbag lunges6:18Wall balls7:36Run 16:40Run 25:49Run 35:57Run 46:05Run 56:28Run 66:40Run 76:36Run 87:24Full report for this race → |
| Berlin 2025 16 May 2025team: Martin Bähler, Marcel Frenerwhat the whole field did → | Doubles Men · team 50-59 | 1:26:56 | 1729th of 1,821 | 47:16 | 29:16 | 10:29 | splitsSkiErg4:35Sled push1:58Sled pull3:36Burpee broad jump4:05Row4:37Farmers carry1:46Sandbag lunges4:30Wall balls4:09Run 14:55Run 25:35Run 35:45Run 45:43Run 55:46Run 65:47Run 75:56Run 87:53Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Marcel Frener, David Steinerwhat the whole field did → | Doubles Men · team 40-49 | 1:25:43 | 590th of 700 | 49:00 | 28:20 | 8:28 | splitsSkiErg4:07Sled push1:46Sled pull3:10Burpee broad jump4:23Row4:38Farmers carry1:43Sandbag lunges4:18Wall balls4:15Run 15:50Run 25:51Run 36:01Run 46:08Run 56:18Run 66:18Run 76:06Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Geneva 2025, against 1,386 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:39 against the typical Open Men finisher at Geneva 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
