Marcel Dominik Auer
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Dominik Auer at each race, oldest on the left; lower is faster.The best was 1:08:42 at Gdańsk (Oct 2025); Marcel Dominik Auer was 5:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:14:17 |
| Hamburg | Oct 2025 | Open Men | 1:09:25 |
| Gdańsk | Oct 2025 | Open Men | 1:08:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:35 faster (1:14:17 to 1:08:42).
4 results at 4 races
95th of 193 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:43 | faster than 48% |
| SkiErg: | 4:12 | 4:13 | faster than 51% |
| Run 2: | 4:13 | 4:15 | faster than 52% |
| Sled push: | 3:30 | 3:51 | faster than 70% |
| Run 3: | 4:35 | 4:37 | faster than 52% |
| Sled pull: | 4:49 | 4:54 | faster than 55% |
| Run 4: | 4:35 | 4:42 | faster than 55% |
| Burpee broad jump: | 4:21 | 4:03 | faster than 41% |
| Run 5: | 4:54 | 4:39 | faster than 40% |
| Row: | 4:26 | 4:23 | faster than 45% |
| Run 6: | 4:57 | 4:36 | faster than 35% |
| Farmers carry: | 1:42 | 1:53 | faster than 71% |
| Run 7: | 4:50 | 4:40 | faster than 44% |
| Sandbag lunges: | 4:42 | 4:36 | faster than 44% |
| Run 8: | 5:22 | 5:05 | faster than 41% |
| Wall balls: | 6:26 | 6:16 | faster than 47% |
| Roxzone: | 4:08 | 4:36 | faster than 61% |
| Runs (8 km) | 38:07 | 37:26 | faster than 44% |
| Stations (8) | 34:08 | ||
| Finish | 1:16:20 | 1:16:32 | 95th of 193 · faster than 51% |
48th of 745 Open Men (faster than 93%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:48 | faster than 89% |
| SkiErg: | 4:05 | 4:20 | faster than 82% |
| Run 2: | 4:13 | 5:06 | faster than 87% |
| Sled push: | 2:50 | 3:05 | faster than 67% |
| Run 3: | 4:28 | 5:28 | faster than 90% |
| Sled pull: | 3:48 | 4:43 | faster than 87% |
| Run 4: | 4:31 | 5:23 | faster than 88% |
| Burpee broad jump: | 4:01 | 5:24 | faster than 86% |
| Run 5: | 4:40 | 5:33 | faster than 86% |
| Row: | 4:26 | 4:44 | faster than 87% |
| Run 6: | 4:39 | 5:25 | faster than 83% |
| Farmers carry: | 1:37 | 1:59 | faster than 88% |
| Run 7: | 4:43 | 5:24 | faster than 79% |
| Sandbag lunges: | 3:55 | 5:19 | faster than 92% |
| Run 8: | 4:49 | 5:50 | faster than 86% |
| Wall balls: | 4:09 | 6:39 | faster than 97% |
| Roxzone: | 4:50 | 7:09 | faster than 94% |
| Runs (8 km) | 35:05 | 42:26 | faster than 88% |
| Stations (8) | 28:51 | ||
| Finish | 1:08:42 | 1:26:20 | 48th of 745 · faster than 93% |
135th of 1,895 Open Men (faster than 92%). Against the 56 who finished around 1:08:03: most time gained on wall balls (0:29), most lost on the eight runs (1:30). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:26 | faster than 90% |
| SkiErg: | 4:09 | 4:25 | faster than 86% |
| Run 2: | 3:45 | 4:40 | faster than 94% |
| Sled push: | 2:38 | 3:03 | faster than 77% |
| Run 3: | 4:04 | 5:00 | faster than 91% |
| Sled pull: | 4:04 | 4:51 | faster than 77% |
| Run 4: | 4:05 | 4:59 | faster than 91% |
| Burpee broad jump: | 4:08 | 5:43 | faster than 87% |
| Run 5: | 4:23 | 5:13 | faster than 86% |
| Row: | 4:25 | 4:49 | faster than 90% |
| Run 6: | 4:15 | 5:03 | faster than 86% |
| Farmers carry: | 1:34 | 2:03 | faster than 92% |
| Run 7: | 4:21 | 5:03 | faster than 83% |
| Sandbag lunges: | 4:07 | 5:24 | faster than 86% |
| Run 8: | 4:46 | 5:47 | faster than 84% |
| Wall balls: | 4:30 | 7:20 | faster than 95% |
| Roxzone: | 5:52 | 7:50 | faster than 92% |
| Runs (8 km) | 34:03 | 41:30 | faster than 90% |
| Stations (8) | 29:35 | ||
| Finish | 1:09:25 | 1:28:05 | 135th of 1,895 · faster than 92% |
345th of 1,840 Open Men (faster than 81%). Against the 56 who finished around 1:14:53: most time gained on sandbag lunges (0:14), most lost on sled push (0:21). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:51 | faster than 84% |
| SkiErg: | 4:16 | 4:24 | faster than 69% |
| Run 2: | 4:06 | 4:40 | faster than 83% |
| Sled push: | 2:55 | 2:51 | faster than 46% |
| Run 3: | 4:23 | 4:59 | faster than 81% |
| Sled pull: | 3:59 | 4:27 | faster than 71% |
| Run 4: | 4:30 | 5:01 | faster than 78% |
| Burpee broad jump: | 4:54 | 5:27 | faster than 62% |
| Run 5: | 4:42 | 5:09 | faster than 72% |
| Row: | 4:27 | 4:45 | faster than 84% |
| Run 6: | 4:41 | 5:03 | faster than 70% |
| Farmers carry: | 1:43 | 2:03 | faster than 83% |
| Run 7: | 4:46 | 5:06 | faster than 66% |
| Sandbag lunges: | 4:14 | 5:04 | faster than 75% |
| Run 8: | 5:49 | 6:16 | faster than 66% |
| Wall balls: | 5:46 | 7:00 | faster than 75% |
| Roxzone †: | 4:52 | ||
| Runs (8 km) | 37:11 | 41:24 | faster than 77% |
| Stations (8) | 32:14 | ||
| Finish | 1:14:17 | 1:25:33 | 345th of 1,840 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Gdańsk 2025 · best of 3 | 4:34 |
| Sled push | 2:38 | Hamburg 2025 · best of 3 | 3:04 |
| Sled pull | 3:48 | Gdańsk 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:01 | Gdańsk 2025 · best of 3 | 5:38 |
| Row | 4:25 | Hamburg 2025 · best of 3 | 4:53 |
| Farmers carry | 1:34 | Hamburg 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:55 | Gdańsk 2025 · best of 3 | 5:20 |
| Wall balls | 4:09 | Gdańsk 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:03 | Hamburg 2025 · best of 3 | 41:47 |
| Roxzone | 4:50 | Gdańsk 2025 · best of 2 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2025, against 745 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 67%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 83% |
| Push | 67% |
| Pull | 87% |
| BBJ | 87% |
| Row | 88% |
| Carry | 89% |
| Lunges | 93% |
| Wall balls | 97% |
| Roxzone | 94% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled push (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:21 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 35:08 running, 28:51 at the stations and 4:50 in the roxzone; the longest station was the row (4:26).Below, Typical Open Men: 41:57 running, 36:12 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 3:04 | 3:48 |
| SkiErg | 4:05 | 4:20 |
| Run 2 | 4:13 | 5:06 |
| Sled push | 2:50 | 3:05 |
| Run 3 | 4:28 | 5:28 |
| Sled pull | 3:48 | 4:43 |
| Run 4 | 4:31 | 5:23 |
| Burpee broad jump | 4:01 | 5:24 |
| Run 5 | 4:40 | 5:33 |
| Row | 4:26 | 4:44 |
| Run 6 | 4:39 | 5:25 |
| Farmers carry | 1:37 | 1:59 |
| Run 7 | 4:43 | 5:24 |
| Sandbag lunges | 3:55 | 5:19 |
| Run 8 | 4:49 | 5:50 |
| Wall balls | 4:09 | 6:39 |
| Roxzone | 4:50 | 7:09 |
| Finish | 1:08:42 | 1:26:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:42.
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