GER Marcel Bliß
5 HYROX results over 2 seasons. Best Open Men time 1:19:21 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:07 faster (1:29:28 to 1:19:21).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 30-34 | 1:20:04 | top 38% 1057/2,820 | 41:19 | 32:40 | 6:10 | splitsSkiErg4:29Sled push3:02Sled pull3:32Burpee broad jump4:41Row4:38Farmers carry1:44Sandbag lunges4:35Wall balls5:59Run 16:21Run 24:31Run 34:50Run 44:57Run 55:11Run 64:54Run 74:45Run 85:53Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 30-34 | 1:23:27 | 1331st of 2,547 | 42:12 | 33:50 | 7:29 | splitsSkiErg4:18Sled push3:32Sled pull3:42Burpee broad jump5:15Row4:19Farmers carry1:34Sandbag lunges4:32Wall balls6:38Run 15:06Run 24:46Run 35:24Run 45:30Run 55:30Run 65:29Run 75:37Run 84:53Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:19:21 | top 39% 981/2,561 | 43:00 | 30:22 | 6:02 | splitsSkiErg4:11Sled push2:14Sled pull3:21Burpee broad jump4:41Row4:24Farmers carry1:28Sandbag lunges4:02Wall balls6:01Run 14:05Run 25:25Run 35:37Run 45:40Run 55:54Run 65:35Run 75:51Run 84:56Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:34:13 | 1305th of 1,883 | 48:13 | 38:18 | 7:46 | splitsSkiErg4:25Sled push2:41Sled pull5:09Burpee broad jump6:39Row4:43Farmers carry1:39Sandbag lunges5:15Wall balls7:47Run 14:08Run 25:22Run 36:19Run 46:09Run 57:01Run 66:08Run 76:11Run 86:58Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 25-29 | 1:29:28 | 1610th of 2,325 | 49:19 | 35:00 | 5:13 | splitsSkiErg4:21Sled push2:06Sled pull3:57Burpee broad jump5:46Row4:29Farmers carry1:47Sandbag lunges5:31Wall balls7:03Run 13:10Run 25:31Run 36:14Run 46:52Run 57:34Run 66:49Run 76:35Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:19 against the typical Open Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
