GER Marcel Blank
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Blank at each race, oldest on the left; lower is faster.The best was 1:01:05 at Cologne (Apr 2025); Marcel Blank was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:01:50 |
| Mechelen | Apr 2025 | Open Men | 1:04:51 |
| Cologne | Apr 2025 | Open Men | 1:01:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Marcel Blank at each race, oldest on the left; lower is faster.The best was 1:07:08 at Karlsruhe (Mar 2025); Marcel Blank was 7:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Men | 1:07:08 |
| Heerenveen | May 2026 | Pro Men | 1:15:05 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
7 results at 6 races
176th of 452 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:01 | faster than 55% |
| SkiErg: | 4:08 | 4:13 | faster than 64% |
| Run 2: | 4:06 | 4:09 | faster than 54% |
| Sled push: | 3:28 | 3:29 | faster than 51% |
| Run 3: | 4:17 | 4:25 | faster than 59% |
| Sled pull: | 4:28 | 5:01 | faster than 67% |
| Run 4: | 4:19 | 4:25 | faster than 56% |
| Burpee broad jump: | 4:38 | 4:27 | faster than 44% |
| Run 5: | 4:16 | 4:33 | faster than 65% |
| Row: | 4:23 | 4:31 | faster than 66% |
| Run 6: | 4:19 | 4:24 | faster than 55% |
| Farmers carry: | 1:52 | 2:04 | faster than 65% |
| Run 7: | 4:27 | 4:29 | faster than 52% |
| Sandbag lunges: | 4:47 | 4:40 | faster than 45% |
| Run 8: | 5:07 | 5:00 | faster than 46% |
| Wall balls: | 5:16 | 6:57 | faster than 81% |
| Roxzone: | 7:27 | 7:02 | faster than 40% |
| Runs (8 km) | 34:44 | 35:51 | faster than 57% |
| Stations (8) | 33:00 | ||
| Finish | 1:15:05 | 1:18:45 | 176th of 452 · faster than 61% |
22nd of 1,840 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:51 | faster than 96% |
| SkiErg: | 3:57 | 4:24 | faster than 97% |
| Run 2: | 3:40 | 4:40 | faster than 96% |
| Sled push: | 2:12 | 2:51 | faster than 91% |
| Run 3: | 3:53 | 4:59 | faster than 95% |
| Sled pull: | 3:35 | 4:27 | faster than 86% |
| Run 4: | 3:51 | 5:01 | faster than 97% |
| Burpee broad jump: | 3:43 | 5:27 | faster than 84% |
| Run 5: | 3:50 | 5:09 | faster than 98% |
| Row: | 4:15 | 4:45 | faster than 96% |
| Run 6: | 3:46 | 5:03 | faster than 98% |
| Farmers carry: | 1:25 | 2:03 | faster than 98% |
| Run 7: | 3:52 | 5:06 | faster than 97% |
| Sandbag lunges: | 1:30 ‡ | 5:04 | |
| Run 8: | 4:43 | 6:16 | faster than 95% |
| Wall balls: | 3:15 | 7:00 | fastest in the field |
| Roxzone †: | 5:48 | ||
| Runs (8 km) | 31:25 | 41:24 | faster than 97% |
| Stations (8) | 23:52 | ||
| Finish | 1:01:05 | 1:25:33 | 22nd of 1,840 · faster than 98% |
664th of 1,397 Doubles Mixed (faster than 52%). Against the 42 who finished around 1:19:28: most time gained on sled pull (1:21), most lost on the eight runs (5:48). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:17 | 5:32 | faster than 16% |
| SkiErg: | 3:47 | 4:10 | faster than 95% |
| Run 2: | 5:48 | 5:12 | faster than 21% |
| Sled push: | 1:27 | 1:57 | faster than 98% |
| Run 3: | 6:01 | 5:23 | faster than 23% |
| Sled pull: | 2:20 | 3:27 | faster than 99% |
| Run 4: | 6:05 | 5:30 | faster than 24% |
| Burpee broad jump: | 2:32 | 3:29 | faster than 85% |
| Run 5: | 6:22 | 5:35 | faster than 19% |
| Row: | 4:26 | 4:38 | faster than 76% |
| Run 6: | 6:06 | 5:31 | faster than 25% |
| Farmers carry: | 1:31 | 1:44 | faster than 85% |
| Run 7: | 6:27 | 5:34 | faster than 18% |
| Sandbag lunges: | 2:58 | 3:47 | faster than 87% |
| Run 8: | 7:11 | 6:31 | faster than 28% |
| Wall balls: | 3:54 | 4:28 | faster than 84% |
| Roxzone †: | 5:48 | ||
| Runs (8 km) | 50:17 | 44:48 | faster than 21% |
| Stations (8) | 22:55 | ||
| Finish | 1:19:00 | 1:19:28 | 664th of 1,397 · faster than 52% |
62nd of 1,638 Open Men (faster than 96%). Against the 49 who finished around 1:06:08: most time gained on wall balls (1:01), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 6:11 | faster than 96% |
| SkiErg: | 4:02 | 4:27 | faster than 95% |
| Run 2: | 3:24 | 4:14 | faster than 93% |
| Sled push: | 2:11 | 2:33 | faster than 77% |
| Run 3: | 3:39 | 4:35 | faster than 92% |
| Sled pull: | 3:04 | 5:05 | faster than 98% |
| Run 4: | 3:38 | 4:38 | faster than 93% |
| Burpee broad jump: | 4:30 | 5:45 | faster than 81% |
| Run 5: | 3:35 | 4:39 | faster than 96% |
| Row: | 4:17 | 4:49 | faster than 95% |
| Run 6: | 3:40 | 4:36 | faster than 92% |
| Farmers carry: | 1:34 | 2:10 | faster than 94% |
| Run 7: | 3:39 | 4:36 | faster than 93% |
| Sandbag lunges: | 3:59 | 5:14 | faster than 89% |
| Run 8: | 4:18 | 5:13 | faster than 84% |
| Wall balls: | 3:21 | 6:13 | fastest in the field |
| Roxzone †: | 7:13 | ||
| Runs (8 km) | 30:40 | 39:00 | faster than 93% |
| Stations (8) | 26:58 | ||
| Finish | 1:04:51 | 1:26:09 | 62nd of 1,638 · faster than 96% |
23rd of 184 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 184 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:11 | faster than 74% |
| SkiErg: | 3:57 | 4:09 | faster than 81% |
| Run 2: | 4:10 | 4:36 | faster than 76% |
| Sled push: | 2:54 | 3:17 | faster than 72% |
| Run 3: | 4:16 | 4:50 | faster than 83% |
| Sled pull: | 4:36 | 5:50 | faster than 83% |
| Run 4: | 4:22 | 4:59 | faster than 80% |
| Burpee broad jump: | 3:55 | 4:30 | faster than 72% |
| Run 5: | 4:26 | 5:05 | faster than 80% |
| Row: | 4:05 | 4:26 | faster than 96% |
| Run 6: | 4:26 | 5:01 | faster than 77% |
| Farmers carry: | 1:36 | 1:57 | faster than 83% |
| Run 7: | 4:28 | 5:02 | faster than 78% |
| Sandbag lunges: | 3:45 | 5:01 | faster than 88% |
| Run 8: | 5:08 | 5:35 | faster than 69% |
| Wall balls: | 3:54 | 6:00 | faster than 96% |
| Roxzone: | 4:27 | 5:24 | faster than 80% |
| Runs (8 km) | 34:05 | 38:11 | faster than 80% |
| Stations (8) | 28:42 | ||
| Finish | 1:07:08 | 1:20:00 | 23rd of 184 · faster than 87% |
16th of 1,476 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 6:33 | faster than 92% |
| SkiErg: | 3:58 | 4:25 | faster than 97% |
| Run 2: | 3:38 | 4:38 | faster than 95% |
| Sled push: | 2:15 | 2:38 | faster than 80% |
| Run 3: | 3:40 | 4:52 | faster than 97% |
| Sled pull: | 3:01 | 4:19 | faster than 97% |
| Run 4: | 3:44 | 4:54 | faster than 96% |
| Burpee broad jump: | 4:02 | 5:32 | faster than 87% |
| Run 5: | — | ||
| Row: | 4:00 | 4:45 | fastest in the field |
| Run 6: | 3:43 | 4:57 | faster than 97% |
| Farmers carry: | 1:24 | 1:58 | faster than 96% |
| Run 7: | 3:50 | 4:56 | faster than 96% |
| Sandbag lunges: | 3:22 | 4:57 | faster than 92% |
| Run 8: | 3:52 | 5:09 | faster than 95% |
| Wall balls: | 3:10 | 5:53 | fastest in the field |
| Roxzone: | 4:31 | 7:01 | faster than 97% |
| Runs (8 km) | 27:49 | 36:08 | faster than 96% |
| Stations (8) | 25:12 | ||
| Finish | 1:01:50 | 1:24:18 | 16th of 1,476 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Cologne 2025 · best of 3 | 4:34 |
| Sled push | 2:11 | Mechelen 2025 · best of 3 | 3:04 |
| Sled pull | 3:01 | Maastricht 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:43 | Cologne 2025 · best of 3 | 5:38 |
| Row | 4:00 | Maastricht 2025 · best of 3 | 4:53 |
| Farmers carry | 1:24 | Maastricht 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:22 | Maastricht 2025 · best of 2 | 5:20 |
| Wall balls | 3:10 | Maastricht 2025 · best of 3 | 7:03 |
| Runs (8 km) | 27:49 | Maastricht 2025 · best of 3 | 41:47 |
| Roxzone | 4:31 | Maastricht 2025 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anil Yesil1 race
- Franziska Blank1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Roxzone (faster than 72%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 97% |
| Push | 91% |
| Pull | 87% |
| BBJ | 85% |
| Row | 96% |
| Carry | 99% |
| Lunges | no split |
| Wall balls | 99% |
| Roxzone | 72% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Roxzone (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:59 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 31:25 running, 22:22 at the stations and 5:48 in the roxzone; the longest station was the row (4:15).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 4:51 |
| SkiErg | 3:57 | 4:24 |
| Run 2 | 3:40 | 4:40 |
| Sled push | 2:12 | 2:51 |
| Run 3 | 3:53 | 4:59 |
| Sled pull | 3:35 | 4:27 |
| Run 4 | 3:51 | 5:01 |
| Burpee broad jump | 3:43 | 5:27 |
| Run 5 | 3:50 | 5:09 |
| Row | 4:15 | 4:45 |
| Run 6 | 3:46 | 5:03 |
| Farmers carry | 1:25 | 2:03 |
| Run 7 | 3:52 | 5:06 |
| Sandbag lunges | — | 5:04 |
| Run 8 | 4:43 | 6:16 |
| Wall balls | 3:15 | 7:00 |
| Roxzone | 5:48 | 7:01 |
| Finish | 1:01:05 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:05.
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