GER Marcel Blank
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:01:05 (Cologne Apr 2025) · Pro Men 1:07:08 (Karlsruhe 2025) · Doubles Mixed 1:19:00 (Cologne Apr 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 30-34 | 1:15:05 | top 39% 175/452 | 34:44 | 33:00 | 7:27 | splitsSkiErg4:08Sled push3:28Sled pull4:28Burpee broad jump4:38Row4:23Farmers carry1:52Sandbag lunges4:47Wall balls5:16Run 13:56Run 24:06Run 34:17Run 44:19Run 54:16Run 64:19Run 74:27Run 85:07Full report for this race → |
| Cologne Apr 2025 12 Apr 2025team: Marcel Blank, Franziska Blankwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:00 | top 48% 664/1,397 | 50:17 | 22:55 | 5:48 | splitsSkiErg3:47Sled push1:27Sled pull2:20Burpee broad jump2:32Row4:26Farmers carry1:31Sandbag lunges2:58Wall balls3:54Run 16:17Run 25:48Run 36:01Run 46:05Run 56:22Run 66:06Run 76:27Run 87:11Full report for this race → |
| Cologne Apr 2025 11 Apr 2025what the whole field did → | Open Men · 30-34 | 1:01:05 | top 2% 22/1,840 | 31:25 | 23:52 7 of 8 | 5:48 | splitsSkiErg3:57Sled push2:12Sled pull3:35Burpee broad jump3:43Row4:15Farmers carry1:25Sandbag lunges—Wall balls3:15Run 13:50Run 23:40Run 33:53Run 43:51Run 53:50Run 63:46Run 73:52Run 84:43Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:04:51 | top 4% 62/1,638 | 30:40 | 26:58 | 7:13 | splitsSkiErg4:02Sled push2:11Sled pull3:04Burpee broad jump4:30Row4:17Farmers carry1:34Sandbag lunges3:59Wall balls3:21Run 14:47Run 23:24Run 33:39Run 43:38Run 53:35Run 63:40Run 73:39Run 84:18Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:07:08 | top 13% 23/184 | 34:05 | 28:42 | 4:27 | splitsSkiErg3:57Sled push2:54Sled pull4:36Burpee broad jump3:55Row4:05Farmers carry1:36Sandbag lunges3:45Wall balls3:54Run 12:53Run 24:10Run 34:16Run 44:22Run 54:26Run 64:26Run 74:28Run 85:08Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:01:50 | top 2% 16/1,476 | 27:49* | 25:12* | 4:31 | splitsSkiErg3:58Sled push2:15Sled pull3:01Burpee broad jump4:02Row4:00Farmers carry1:24Sandbag lunges3:22Wall balls3:10Run 15:22Run 23:38Run 33:40Run 43:44Run 5—Run 63:43Run 73:50Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne Apr 2025, against 1,840 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
