GBR Marc Williams
4 HYROX results over 2 seasons. Best Open Men time 1:41:40 at Manchester 2024.
These results may belong to more than one athlete called Marc Williams: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 55-59 | 2:44:55 | 2719th of 2,728 | 1:14:59 | 1:19:42 | 10:14 | splitsSkiErg4:57Sled push6:05Sled pull7:22Burpee broad jump20:31Row6:12Farmers carry4:05Sandbag lunges7:57Wall balls22:33Run 15:35Run 28:15Run 37:07Run 410:28Run 511:59Run 610:22Run 77:45Run 813:30Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 55-59 | 2:38:23 | 2040th of 2,041 | 1:12:36 | 1:17:17 | 8:30 | splitsSkiErg4:56Sled push4:21Sled pull8:39Burpee broad jump16:01Row5:42Farmers carry2:16Sandbag lunges8:01Wall balls27:21Run 16:17Run 27:14Run 37:47Run 48:49Run 511:09Run 68:57Run 79:04Run 813:19Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 55-59 | 1:51:48 | 1435th of 1,501 | 47:12 | 55:12 | 9:28 | splitsSkiErg4:31Sled push4:16Sled pull7:32Burpee broad jump8:31Row5:35Farmers carry2:05Sandbag lunges6:45Wall balls15:57Run 14:18Run 25:13Run 35:59Run 46:03Run 56:13Run 65:54Run 76:05Run 87:31Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 55-59 | 1:41:40 | 1058th of 1,206 | 45:45 | 48:28 | 7:31 | splitsSkiErg4:46Sled push2:47Sled pull6:42Burpee broad jump6:06Row5:16Farmers carry2:22Sandbag lunges8:12Wall balls12:17Run 13:36Run 25:17Run 35:39Run 45:39Run 56:05Run 65:51Run 76:08Run 87:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:14 against the typical Open Men finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
