NED Marc Voskuilen
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Voskuilen at each race, oldest on the left; lower is faster.The best was 1:22:53 at Amsterdam (Jan 2026); Marc Voskuilen was 0:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:23:13 |
| Amsterdam | Jan 2026 | Open Men | 1:22:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Marc Voskuilen at each race, oldest on the left; lower is faster.The best was 1:09:45 at Rotterdam (Feb 2025); Marc Voskuilen was 5:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:15:07 |
| Rotterdam | Feb 2025 | Doubles Men | 1:09:45 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
197th of 1,297 Doubles Mixed (faster than 84%). Against the 39 who finished around 1:09:39: most time gained on sandbag lunges (1:37), most lost on the roxzone (1:33). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 5:09 | faster than 70% |
| SkiErg: | 3:57 | 4:13 | faster than 86% |
| Run 2: | 4:37 | 5:13 | faster than 76% |
| Sled push: | 1:45 | 1:59 | faster than 82% |
| Run 3: | 4:45 | 5:28 | faster than 80% |
| Sled pull: | 2:38 | 3:25 | faster than 94% |
| Run 4: | 4:49 | 5:30 | faster than 78% |
| Burpee broad jump: | 3:30 | 3:45 | faster than 61% |
| Run 5: | 4:41 | 5:38 | faster than 86% |
| Row: | 4:20 | 4:44 | faster than 87% |
| Run 6: | 4:43 | 5:32 | faster than 83% |
| Farmers carry: | 1:53 | 1:46 | faster than 34% |
| Run 7: | 4:59 | 5:35 | faster than 75% |
| Sandbag lunges: | 1:51 | 3:53 | faster than 99% |
| Run 8: | 4:47 | 5:54 | faster than 89% |
| Wall balls: | 3:55 | 4:29 | faster than 80% |
| Roxzone: | 7:59 | 7:51 | faster than 46% |
| Runs (8 km) | 37:56 | 44:11 | faster than 81% |
| Stations (8) | 23:49 | ||
| Finish | 1:09:41 | 1:20:17 | 197th of 1,297 · faster than 84% |
1,280th of 2,802 Open Men (faster than 54%). Against the 91 who finished around 1:22:39: most time gained on wall balls (1:32), most lost on the eight runs (2:06). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:51 | faster than 57% |
| SkiErg: | 4:44 | 4:27 | faster than 19% |
| Run 2: | 4:56 | 4:46 | faster than 42% |
| Sled push: | 2:04 | 2:58 | faster than 97% |
| Run 3: | 5:29 | 5:05 | faster than 30% |
| Sled pull: | 3:59 | 4:43 | faster than 81% |
| Run 4: | 5:17 | 5:06 | faster than 41% |
| Burpee broad jump: | 5:39 | 5:24 | faster than 43% |
| Run 5: | 5:32 | 5:15 | faster than 37% |
| Row: | 4:44 | 4:44 | faster than 51% |
| Run 6: | 5:22 | 5:08 | faster than 39% |
| Farmers carry: | 2:13 | 2:01 | faster than 33% |
| Run 7: | 5:32 | 5:06 | faster than 31% |
| Sandbag lunges: | 5:30 | 5:06 | faster than 37% |
| Run 8: | 6:06 | 5:53 | faster than 43% |
| Wall balls: | 5:28 | 7:00 | faster than 80% |
| Roxzone: | 6:44 | 6:45 | faster than 50% |
| Runs (8 km) | 41:53 | 40:23 | faster than 41% |
| Stations (8) | 34:21 | ||
| Finish | 1:22:53 | 1:24:13 | 1280th of 2,802 · faster than 54% |
670th of 1,541 Open Men (faster than 56%). Against the 48 who finished around 1:23:47: most time gained on sled pull (1:02), most lost on the eight runs (2:06). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:30 | faster than 30% |
| SkiErg: | 4:53 | 4:25 | faster than 8% |
| Run 2: | 4:50 | 4:39 | faster than 38% |
| Sled push: | 2:16 | 2:46 | faster than 88% |
| Run 3: | 5:01 | 4:58 | faster than 47% |
| Sled pull: | 3:49 | 4:48 | faster than 86% |
| Run 4: | 5:07 | 5:00 | faster than 43% |
| Burpee broad jump: | 5:03 | 5:43 | faster than 68% |
| Run 5: | 5:18 | 5:11 | faster than 46% |
| Row: | 4:50 | 4:48 | faster than 47% |
| Run 6: | 5:11 | 5:02 | faster than 43% |
| Farmers carry: | 2:07 | 2:06 | faster than 49% |
| Run 7: | 5:11 | 5:04 | faster than 44% |
| Sandbag lunges: | 4:57 | 5:09 | faster than 56% |
| Run 8: | 5:57 | 5:47 | faster than 43% |
| Wall balls: | 5:35 | 6:25 | faster than 68% |
| Roxzone: | 8:25 | 8:10 | faster than 45% |
| Runs (8 km) | 41:22 | 40:18 | faster than 42% |
| Stations (8) | 33:30 | ||
| Finish | 1:23:13 | 1:25:19 | 670th of 1,541 · faster than 56% |
355th of 1,384 Doubles Men (faster than 74%). Against the 43 who finished around 1:09:36: most time gained on the eight runs (0:37), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:21 | faster than 69% |
| SkiErg: | 3:53 | 3:57 | faster than 62% |
| Run 2: | 4:40 | 5:02 | faster than 69% |
| Sled push: | 1:45 | 1:40 | faster than 36% |
| Run 3: | 4:50 | 5:24 | faster than 77% |
| Sled pull: | 2:40 | 3:03 | faster than 77% |
| Run 4: | 4:56 | 5:28 | faster than 76% |
| Burpee broad jump: | 3:30 | 3:22 | faster than 42% |
| Run 5: | 4:55 | 5:39 | faster than 81% |
| Row: | 4:24 | 4:26 | faster than 56% |
| Run 6: | 4:54 | 5:30 | faster than 78% |
| Farmers carry: | 1:53 | 1:38 | faster than 22% |
| Run 7: | 4:41 | 5:30 | faster than 87% |
| Sandbag lunges: | 3:12 | 3:23 | faster than 62% |
| Run 8: | 5:29 | 5:52 | faster than 66% |
| Wall balls: | 3:44 | 3:51 | faster than 62% |
| Roxzone: | 5:25 | 6:02 | faster than 71% |
| Runs (8 km) | 39:23 | 44:10 | faster than 77% |
| Stations (8) | 25:01 | ||
| Finish | 1:09:45 | 1:16:00 | 355th of 1,384 · faster than 74% |
554th of 1,180 Doubles Men (faster than 53%). Against the 35 who finished around 1:14:42: most time gained on SkiErg (0:18), most lost on the eight runs (1:56). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 3:57 | faster than 10% |
| SkiErg: | 3:38 | 3:57 | faster than 93% |
| Run 2: | 5:22 | 5:27 | faster than 53% |
| Sled push: | 1:18 | 1:31 | faster than 85% |
| Run 3: | 5:22 | 5:42 | faster than 68% |
| Sled pull: | 2:31 | 2:43 | faster than 69% |
| Run 4: | 5:33 | 5:46 | faster than 62% |
| Burpee broad jump: | 3:05 | 3:11 | faster than 56% |
| Run 5: | 5:53 | 5:55 | faster than 52% |
| Row: | 4:24 | 4:26 | faster than 55% |
| Run 6: | 7:18 | 5:52 | faster than 11% |
| Farmers carry: | 1:55 | 1:30 | faster than 8% |
| Run 7: | 4:56 | 5:51 | faster than 89% |
| Sandbag lunges: | 3:05 | 3:20 | faster than 67% |
| Run 8: | 5:44 | 6:13 | faster than 70% |
| Wall balls: | 3:45 | 3:56 | faster than 67% |
| Roxzone: | 5:54 | 5:37 | faster than 42% |
| Runs (8 km) | 45:35 | 45:17 | faster than 48% |
| Stations (8) | 23:41 | ||
| Finish | 1:15:07 | 1:15:55 | 554th of 1,180 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:04 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:49 | Heerenveen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | Heerenveen 2025 · best of 2 | 5:38 |
| Row | 4:44 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Heerenveen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:57 | Heerenveen 2025 · best of 2 | 5:20 |
| Wall balls | 5:28 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:22 | Heerenveen 2025 · best of 2 | 41:47 |
| Roxzone | 6:44 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Marc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ronald Ramak2 races
- Isa van Spronsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 19% |
| Push | 98% |
| Pull | 81% |
| BBJ | 44% |
| Row | 51% |
| Carry | 33% |
| Lunges | 38% |
| Wall balls | 80% |
| Roxzone | 51% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:32 faster); weakest: Runs (8 km) (1:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 41:57 running, 34:21 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (5:39) and the shortest the sled push (2:04).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:51 |
| SkiErg | 4:44 | 4:27 |
| Run 2 | 4:56 | 4:46 |
| Sled push | 2:04 | 2:58 |
| Run 3 | 5:29 | 5:05 |
| Sled pull | 3:59 | 4:43 |
| Run 4 | 5:17 | 5:06 |
| Burpee broad jump | 5:39 | 5:24 |
| Run 5 | 5:32 | 5:15 |
| Row | 4:44 | 4:44 |
| Run 6 | 5:22 | 5:08 |
| Farmers carry | 2:13 | 2:01 |
| Run 7 | 5:32 | 5:06 |
| Sandbag lunges | 5:30 | 5:06 |
| Run 8 | 6:06 | 5:53 |
| Wall balls | 5:28 | 7:00 |
| Roxzone | 6:44 | 6:45 |
| Finish | 1:22:53 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
