GER Marc Steffen
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:25 (Berlin 2025) · Doubles Men 1:22:12 (Hamburg 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:13:25 | top 31% 789/2,599 | 36:26 | 29:15 7 of 8 | 7:50 | splitsSkiErg4:31Sled push2:41Sled pull3:50Burpee broad jump6:36Row4:35Farmers carry1:50Sandbag lunges5:12Wall balls—Run 13:18Run 24:01Run 34:28Run 44:40Run 54:44Run 64:30Run 74:31Run 86:17Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Marc Steffen, Tobias Middelwhat the whole field did → | Doubles Men · team 30-39 | 1:22:12 | 520th of 700 | 46:21 | 27:31 | 8:23 | splitsSkiErg4:03Sled push1:14Sled pull2:51Burpee broad jump4:30Row4:45Farmers carry1:32Sandbag lunges3:49Wall balls4:47Run 14:38Run 25:21Run 35:52Run 46:05Run 56:21Run 66:06Run 75:48Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:17 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
