GBR Marc Rice
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Rice at each race, oldest on the left; lower is faster.The best was 1:08:02 at London ExCeL (Dec 2025); Marc Rice was 14:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Men | 1:22:24 |
| Madrid | Nov 2025 | Doubles Men | 1:12:51 |
| London ExCeL | Dec 2025 | Doubles Men | 1:08:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,557th of 2,650 Open Men (faster than 41%). Against the 81 who finished around 1:29:18: most time gained on the eight runs (2:21), most lost on wall balls (1:49). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:42 | faster than 77% |
| SkiErg: | 4:31 | 4:28 | faster than 45% |
| Run 2: | 4:16 | 4:34 | faster than 69% |
| Sled push: | 3:31 | 2:56 | faster than 21% |
| Run 3: | 4:38 | 4:52 | faster than 63% |
| Sled pull: | 5:09 | 4:24 | faster than 26% |
| Run 4: | 4:38 | 4:52 | faster than 62% |
| Burpee broad jump: | 4:52 | 5:35 | faster than 67% |
| Run 5: | 5:27 | 5:03 | faster than 33% |
| Row: | 5:07 | 4:48 | faster than 25% |
| Run 6: | 4:50 | 4:54 | faster than 52% |
| Farmers carry: | 2:48 | 2:13 | faster than 18% |
| Run 7: | 4:59 | 4:54 | faster than 47% |
| Sandbag lunges: | 6:12 | 5:16 | faster than 27% |
| Run 8: | 7:13 | 6:55 | faster than 42% |
| Wall balls: | 10:00 | 7:24 | faster than 19% |
| Roxzone: | 6:41 | 5:53 | faster than 32% |
| Runs (8 km) | 40:10 | 41:06 | faster than 55% |
| Stations (8) | 42:10 | ||
| Finish | 1:28:57 | 1:25:09 | 1557th of 2,650 · faster than 41% |
1,448th of 3,927 Doubles Men (faster than 63%). Against the 117 who finished around 1:07:36: most time gained on burpee broad jump (0:40), most lost on sandbag lunges (0:53). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:18 | faster than 50% |
| SkiErg: | 4:41 | 4:19 | faster than 12% |
| Run 2: | 3:33 | 3:48 | faster than 67% |
| Sled push: | 1:42 | 1:45 | faster than 58% |
| Run 3: | 3:38 | 4:00 | faster than 73% |
| Sled pull: | 2:56 | 3:17 | faster than 75% |
| Run 4: | 3:43 | 4:03 | faster than 70% |
| Burpee broad jump: | 2:24 | 3:12 | faster than 90% |
| Run 5: | 3:54 | 4:08 | faster than 64% |
| Row: | 4:56 | 4:33 | faster than 16% |
| Run 6: | 3:40 | 4:06 | faster than 75% |
| Farmers carry: | 1:28 | 1:34 | faster than 69% |
| Run 7: | 3:45 | 4:07 | faster than 73% |
| Sandbag lunges: | 4:15 | 3:32 | faster than 19% |
| Run 8: | 5:13 | 5:39 | faster than 68% |
| Wall balls: | 4:54 | 4:34 | faster than 36% |
| Roxzone: | 10:10 | 11:04 | faster than 69% |
| Runs (8 km) | 30:42 | 33:15 | faster than 69% |
| Stations (8) | 27:16 | ||
| Finish | 1:08:02 | 1:11:24 | 1448th of 3,927 · faster than 63% |
834th of 1,918 Doubles Men (faster than 56%). Against the 60 who finished around 1:13:06: most time gained on the eight runs (2:05), most lost on the roxzone (4:31). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:44 | faster than 85% |
| SkiErg: | 4:05 | 4:17 | faster than 80% |
| Run 2: | 4:11 | 4:49 | faster than 84% |
| Sled push: | 2:08 | 1:54 | faster than 23% |
| Run 3: | 4:40 | 5:06 | faster than 72% |
| Sled pull: | 4:00 | 3:10 | faster than 10% |
| Run 4: | 4:54 | 5:06 | faster than 60% |
| Burpee broad jump: | 2:25 | 3:10 | faster than 92% |
| Run 5: | 4:51 | 5:15 | faster than 69% |
| Row: | 4:45 | 4:27 | faster than 19% |
| Run 6: | 5:01 | 5:09 | faster than 56% |
| Farmers carry: | 1:37 | 1:44 | faster than 70% |
| Run 7: | 4:56 | 5:06 | faster than 58% |
| Sandbag lunges: | 0:02 ‡ | 3:30 | |
| Run 8: | 5:45 | 5:49 | faster than 54% |
| Wall balls: | 4:59 | 4:13 | faster than 17% |
| Roxzone: | 10:38 | 6:15 | faster than 2% |
| Runs (8 km) | 38:16 | 41:14 | faster than 69% |
| Stations (8) | 24:01 (7 of 8) | ||
| Finish | 1:12:51 | 1:14:13 | 834th of 1,918 · faster than 56% |
711th of 833 Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:09 | 4:55 | faster than 7% |
| SkiErg: | 4:15 | 4:03 | faster than 22% |
| Run 2: | 6:01 | 4:32 | faster than 5% |
| Sled push: | 2:10 | 1:38 | faster than 5% |
| Run 3: | 4:48 | 4:46 | faster than 47% |
| Sled pull: | 3:43 | 3:01 | faster than 14% |
| Run 4: | 4:40 | 4:49 | faster than 60% |
| Burpee broad jump: | 3:26 | 3:20 | faster than 44% |
| Run 5: | 4:53 | 4:57 | faster than 53% |
| Row: | 4:58 | 4:26 | faster than 8% |
| Run 6: | 4:33 | 4:52 | faster than 68% |
| Farmers carry: | 1:34 | 1:34 | faster than 52% |
| Run 7: | 8:10 | 4:54 | faster than 0% |
| Sandbag lunges: | 3:18 | 3:13 | faster than 46% |
| Run 8: | 9:03 | 5:36 | faster than 2% |
| Wall balls: | 5:41 | 4:08 | faster than 6% |
| Roxzone †: | 5:02 | ||
| Runs (8 km) | 48:17 | 39:37 | faster than 12% |
| Stations (8) | 29:05 | ||
| Finish | 1:22:24 | 1:09:31 | 711th of 833 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Chris Collett2 races
- Johnny Rea1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 68% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 45% |
| Push | 21% |
| Pull | 27% |
| BBJ | 68% |
| Row | 26% |
| Carry | 19% |
| Lunges | 27% |
| Wall balls | 19% |
| Roxzone | 33% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Burpee broad jump (faster than 68%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:56 faster); weakest: Wall balls (2:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 40:14 running, 42:11 at the stations and 6:41 in the roxzone; the longest station was the wall balls (10:00).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:42 |
| SkiErg | 4:31 | 4:28 |
| Run 2 | 4:16 | 4:34 |
| Sled push | 3:31 | 2:56 |
| Run 3 | 4:38 | 4:52 |
| Sled pull | 5:09 | 4:24 |
| Run 4 | 4:38 | 4:52 |
| Burpee broad jump | 4:52 | 5:35 |
| Run 5 | 5:27 | 5:03 |
| Row | 5:07 | 4:48 |
| Run 6 | 4:50 | 4:54 |
| Farmers carry | 2:48 | 2:13 |
| Run 7 | 4:59 | 4:54 |
| Sandbag lunges | 6:12 | 5:16 |
| Run 8 | 7:13 | 6:55 |
| Wall balls | 10:00 | 7:24 |
| Roxzone | 6:41 | 5:53 |
| Finish | 1:28:57 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:36 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
