USA Marc Keen
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:27:58 (Seoul 2025) · Doubles Mixed 1:07:49 (Chiba 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:14 faster (1:35:12 to 1:27:58).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 9 Aug 2026team: Megumi Temma, Marc Keenwhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:49 | top 7% 70/1,134 | 37:32 | 25:33 | 4:49 | splitsSkiErg4:25Sled push2:06Sled pull3:33Burpee broad jump2:21Row4:43Farmers carry1:38Sandbag lunges3:06Wall balls3:41Run 14:43Run 24:37Run 34:55Run 44:51Run 54:50Run 64:51Run 75:00Run 83:49Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 55-59 | 1:36:56 | 744th of 767 | 43:10 | 42:01 | 11:49 | splitsSkiErg4:32Sled push4:23Sled pull7:35Burpee broad jump4:09Row5:09Farmers carry2:15Sandbag lunges6:37Wall balls7:21Run 13:17Run 25:12Run 35:42Run 45:29Run 56:06Run 65:30Run 75:38Run 86:20Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Pro Men · 55-59 | 1:28:33 | 161st of 301 | 37:21* | 39:58* | 11:19 | splitsSkiErg4:37Sled push4:07Sled pull6:00Burpee broad jump4:58Row4:44Farmers carry2:04Sandbag lunges5:55Wall balls7:33Run 13:50Run 24:17Run 34:27Run 44:32Run 54:33Run 64:27Run 74:38Run 86:40Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Pro Men · 55-59 | 1:30:20 | 184th of 340 | 41:29 | 39:49 | 9:06 | splitsSkiErg4:58Sled push4:49Sled pull5:40Burpee broad jump4:52Row4:45Farmers carry2:17Sandbag lunges6:00Wall balls6:28Run 13:01Run 26:37Run 35:25Run 45:22Run 55:35Run 65:32Run 75:35Run 84:25Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Pro Men · 55-59 | 1:31:13 | top 47% 104/222 | 40:35 | 41:42 | 9:01 | splitsSkiErg4:37Sled push4:15Sled pull7:00Burpee broad jump4:33Row4:49Farmers carry2:07Sandbag lunges6:24Wall balls7:57Run 13:55Run 24:44Run 34:56Run 44:59Run 55:07Run 64:52Run 75:10Run 86:55Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Pro Men · 55-59 | 1:27:58 | 96th of 174 | 41:58 | 35:54 | 10:11 | splitsSkiErg4:34Sled push3:32Sled pull6:29Burpee broad jump4:27Row4:37Farmers carry2:03Sandbag lunges2:39Wall balls7:33Run 13:56Run 25:16Run 35:24Run 45:24Run 55:19Run 65:21Run 75:19Run 86:00Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Pro Men · 55-59 | 1:31:45 | top 47% 106/228 | 41:23 | 42:28 | 7:54 | splitsSkiErg4:49Sled push3:54Sled pull8:07Burpee broad jump5:12Row4:59Farmers carry2:44Sandbag lunges6:02Wall balls6:41Run 15:21Run 24:57Run 35:07Run 45:06Run 55:10Run 65:14Run 75:10Run 85:18Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 55-59 | 1:35:12 | 120th of 166 | 43:41 | 43:29 | 8:02 | splitsSkiErg4:45Sled push4:16Sled pull9:09Burpee broad jump5:49Row5:12Farmers carry2:10Sandbag lunges6:26Wall balls5:42Run 13:31Run 25:32Run 35:45Run 45:45Run 55:48Run 65:35Run 75:47Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Seoul 2025, against 174 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:14 against the typical Pro Men finisher at Seoul 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
