GER Marc Ewers
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:20:07 (Karlsruhe 2025) · Open Men 1:08:22 (Hamburg 2025) · Doubles Mixed 1:04:18 (Frankfurt 2024) · Pro Doubles Men 1:05:16 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 29 May 2026what the whole field did → | Pro Men · 30-34 | 1:25:47 | 622nd of 944 | 31:59* | 40:34* | 13:18 | splitsSkiErg4:29Sled push4:53Sled pull5:04Burpee broad jump6:41Row4:26Farmers carry3:15Sandbag lunges5:21Wall balls6:25Run 13:11Run 23:29Run 33:51Run 44:04Run 53:58Run 63:52Run 73:56Run 85:41Full report for this race → |
| Berlin May 2026 23 May 2026team: Marc Ewers, Josip Pfadtwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:16 | top 37% 228/625 | 28:55* | 25:41* | — | splitsSkiErg3:56Sled push1:57Sled pull3:26Burpee broad jump3:08Row4:05Farmers carry1:49Sandbag lunges3:22Wall balls3:58Run 13:13Run 23:25Run 33:29Run 43:27Run 53:29Run 63:29Run 73:31Run 84:56Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Saskia Noack, Marc Ewerswhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:09 | top 7% 101/1,468 | 35:21 | 25:54 | 4:59 | splitsSkiErg4:02Sled push2:10Sled pull3:27Burpee broad jump3:09Row4:12Farmers carry1:40Sandbag lunges3:01Wall balls4:13Run 13:49Run 24:17Run 34:26Run 44:20Run 54:32Run 64:26Run 74:33Run 85:03Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Marc Ewers, Mariell Pichlwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:48 | top 10% 83/858 | 32:07 | 27:54 | 7:52 | splitsSkiErg4:21Sled push2:05Sled pull3:44Burpee broad jump3:04Row4:43Farmers carry1:28Sandbag lunges3:37Wall balls4:52Run 14:04Run 23:47Run 33:58Run 43:57Run 54:07Run 64:00Run 74:01Run 84:17Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:08:22 | top 6% 104/1,895 | 34:05 | 28:27 | 5:54 | splitsSkiErg4:13Sled push2:28Sled pull3:43Burpee broad jump4:24Row4:13Farmers carry1:36Sandbag lunges3:28Wall balls4:22Run 14:49Run 23:56Run 34:11Run 44:13Run 54:09Run 64:12Run 74:07Run 84:31Full report for this race → |
| Cologne 2025 12 Apr 2025team: Julia Börner, Marc Ewerswhat the whole field did → | Doubles Mixed · team U29 | 1:07:27 | top 10% 132/1,397 | 37:22 | 24:57 | 5:08 | splitsSkiErg4:10Sled push1:48Sled pull3:11Burpee broad jump3:10Row4:19Farmers carry1:31Sandbag lunges2:53Wall balls3:55Run 14:43Run 24:16Run 34:34Run 44:33Run 54:30Run 64:32Run 74:48Run 85:26Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:20:07 | 93rd of 184 | 39:36 | 35:00 | 5:36 | splitsSkiErg4:17Sled push3:47Sled pull5:34Burpee broad jump4:54Row4:25Farmers carry2:32Sandbag lunges4:18Wall balls5:13Run 13:20Run 24:37Run 35:00Run 45:19Run 55:14Run 65:07Run 75:14Run 85:48Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Silke Susann Kopecky, Marc Ewerswhat the whole field did → | Doubles Mixed · team 40-49 | 1:33:55 | 587th of 726 | 59:45 | 28:05 | 6:09 | splitsSkiErg4:19Sled push2:18Sled pull4:26Burpee broad jump3:37Row4:57Farmers carry1:48Sandbag lunges2:43Wall balls3:57Run 14:36Run 26:37Run 37:10Run 47:46Run 57:50Run 67:42Run 79:17Run 88:50Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Saskia Noack, Marc Ewerswhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:18 | top 9% 72/861 | 35:48 | 23:52 | 4:42 | splitsSkiErg4:16Sled push1:45Sled pull3:11Burpee broad jump2:39Row4:11Farmers carry1:23Sandbag lunges2:22Wall balls4:05Run 13:57Run 24:12Run 34:31Run 44:30Run 54:31Run 64:31Run 74:35Run 85:05Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Marc Ewers, Janine Kliemwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:50 | top 16% 61/390 | 41:53 | 22:27 | 5:35 | splitsSkiErg4:12Sled push1:28Sled pull3:41Burpee broad jump1:56Row4:09Farmers carry1:18Sandbag lunges2:04Wall balls3:39Run 15:52Run 25:10Run 35:13Run 45:07Run 55:06Run 65:00Run 75:14Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Karlsruhe 2025, against 184 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:35 against the typical Pro Men finisher at Karlsruhe 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
