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Athlete · Open Men · 30-34 · GER GER

Marc Bastian

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www.roxtimes.com/athletes/marc-bastian-66065cfe

10 HYROX races over 3 seasons: 5 solo, 5 in a team with 3 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:17:17Hamburg 2025
Best Open Men place435thof 1,895 · Hamburg 2025
Latest race1:31:38Hamburg Hamb · Pro MenFirst Pro Men race
Strongest part of the raceSled pullfaster than 97% of Open Men at Hamburg 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:17:17Hamburg 2025 · 4 racesPro Men1:31:38Hamburg Hamb · 1 raceDoubles Men1:05:52St. Gallen 2026 · 2 races · with Stephan SchultzPro Doubles Men1:13:23Stuttgart 2025 · 2 races · with Stephan SchultzDoubles Mixed1:05:26Karlsruhe 2025 · 1 race · with Carmen Ohr

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:00 best 1:17:17

This line shows the finish time of Marc Bastian at each race, oldest on the left; lower is faster.The best was 1:17:17 at Hamburg (Oct 2025); Marc Bastian was 6:12 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Open Men 1:18:37
Hamburg Oct 2025 Open Men 1:17:17
St. Gallen Jan 2026 Open Men 1:19:10
Karlsruhe Oct 2026 Open Men 1:24:49

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:20 faster (1:18:37 to 1:17:17).

Every race

10 results at 9 races

Tap a result for its full report
Hamburg Hamb 30 Oct 2026
Race results
Pro Men, 30-34 1:31:38 476th of 653; 109th of 147 aged 30-34 42:39 42:20 6:43 Runs 42:39 · Stations 42:20 · Roxzone 6:43

476th of 653 Pro Men (faster than 27%).

Marc Bastian at HYROX Hamburg Hamb, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 653 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 653 Pro Men here
Run 1: 4:50 4:02 faster than 13%
SkiErg: 4:23 4:16 faster than 32%
Run 2: 5:18 4:29 faster than 16%
Sled push: 3:53 3:53 faster than 50%
Run 3: 5:33 4:51 faster than 22%
Sled pull: 4:58 5:00 faster than 51%
Run 4: 5:34 4:53 faster than 23%
Burpee broad jump: 6:11 4:37 faster than 18%
Run 5: 5:41 4:59 faster than 22%
Row: 4:49 4:31 faster than 22%
Run 6: 5:23 4:53 faster than 30%
Farmers carry: 2:55 2:06 faster than 13%
Run 7: 5:33 4:55 faster than 27%
Sandbag lunges: 7:03 5:06 faster than 15%
Run 8: 4:50 4:29 faster than 38%
Wall balls: 8:08 6:58 faster than 32%
Roxzone: 6:43 5:44 faster than 28%
Runs (8 km) 42:39 37:50 faster than 25%
Stations (8) 42:20
Finish 1:31:38 1:22:59 476th of 653 · faster than 27%

Full report for this race →This result as data (JSON)

Karlsruhe 2026 1 Oct 2026
Race results
Open Men, 30-34 1:24:49 681st of 1,725; 181st of 371 aged 30-34 42:53 36:52 5:09 Runs 42:53 · Stations 36:52 · Roxzone 5:09

681st of 1,725 Open Men (faster than 60%). Against the 54 who finished around 1:24:59: most time gained on sled pull (1:05), most lost on the eight runs (1:29). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:37 more).

Marc Bastian at HYROX Karlsruhe 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,725 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,725 Open Men here
Run 1: 3:55 3:45 faster than 39%
SkiErg: 4:18 4:28 faster than 72%
Run 2: 5:24 5:21 faster than 48%
Sled push: 2:30 3:13 faster than 89%
Run 3: 5:32 5:45 faster than 60%
Sled pull: 3:32 4:48 faster than 93%
Run 4: 5:39 5:46 faster than 55%
Burpee broad jump: 6:35 5:50 faster than 35%
Run 5: 6:17 6:03 faster than 42%
Row: 4:44 4:55 faster than 69%
Run 6: 5:39 5:49 faster than 57%
Farmers carry: 2:13 2:15 faster than 52%
Run 7: 5:38 5:50 faster than 57%
Sandbag lunges: 5:27 5:21 faster than 47%
Run 8: 4:51 5:06 faster than 60%
Wall balls: 7:33 7:42 faster than 52%
Roxzone: 5:09 5:51 faster than 67%
Runs (8 km) 42:53 43:45 faster than 54%
Stations (8) 36:52
Finish 1:24:49 1:29:16 681st of 1,725 · faster than 60%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026
Race results
Doubles Men, team 35-39, with Stephan Schultz 1:08:53 271st of 1,136; 55th of 255 aged 35-39 39:41 23:43 5:32 Runs 39:41 · Stations 23:43 · Roxzone 5:32

271st of 1,136 Doubles Men (faster than 76%). Against the 34 who finished around 1:09:12: most time gained on wall balls (0:29), most lost on the eight runs (1:17). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:24 more).

Marc Bastian at HYROX Cologne 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,136 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,136 Doubles Men here
Run 1: 3:46 4:22 faster than 77%
SkiErg: 3:42 3:59 faster than 91%
Run 2: 5:00 5:16 faster than 63%
Sled push: 2:04 1:55 faster than 29%
Run 3: 5:18 5:39 faster than 64%
Sled pull: 2:32 3:00 faster than 86%
Run 4: 5:12 5:39 faster than 69%
Burpee broad jump: 2:53 3:14 faster than 69%
Run 5: 5:18 5:48 faster than 68%
Row: 4:15 4:33 faster than 85%
Run 6: 5:25 5:42 faster than 60%
Farmers carry: 1:31 1:34 faster than 59%
Run 7: 5:10 5:44 faster than 74%
Sandbag lunges: 3:06 3:36 faster than 80%
Run 8: 4:35 5:15 faster than 76%
Wall balls: 3:40 4:27 faster than 96%
Roxzone: 5:32 5:57 faster than 62%
Runs (8 km) 39:41 43:49 faster than 72%
Stations (8) 23:43
Finish 1:08:53 1:16:21 271st of 1,136 · faster than 76%

Full report for this race →This result as data (JSON)

St. Gallen 2026 16 Jan 2026 · 2 results
Race results
Open Men, 30-34 1:19:10 272nd of 1,068; 71st of 254 aged 30-34 39:56 33:36 5:41 Runs 39:56 · Stations 33:36 · Roxzone 5:41

272nd of 1,068 Open Men (faster than 74%). Against the 32 who finished around 1:18:54: most time gained on sled pull (0:32), most lost on burpee broad jump (1:39). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:02 more).

Marc Bastian at HYROX St. Gallen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,068 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,068 Open Men here
Run 1: 4:57 5:12 faster than 63%
SkiErg: 4:12 4:29 faster than 87%
Run 2: 4:42 5:01 faster than 66%
Sled push: 2:38 3:10 faster than 84%
Run 3: 4:59 5:27 faster than 72%
Sled pull: 3:41 4:49 faster than 90%
Run 4: 5:06 5:25 faster than 66%
Burpee broad jump: 6:30 5:37 faster than 32%
Run 5: 5:24 5:37 faster than 60%
Row: 4:25 4:49 faster than 90%
Run 6: 5:05 5:29 faster than 68%
Farmers carry: 1:49 2:01 faster than 69%
Run 7: 5:15 5:29 faster than 61%
Sandbag lunges: 4:26 5:10 faster than 71%
Run 8: 4:32 4:56 faster than 68%
Wall balls: 5:55 7:06 faster than 73%
Roxzone: 5:41 7:06 faster than 76%
Runs (8 km) 39:56 42:46 faster than 69%
Stations (8) 33:36
Finish 1:19:10 1:28:23 272nd of 1,068 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Stephan Schultz 1:05:52 70th of 654; 28th of 167 aged 30-34 38:04 23:04 4:49 Runs 38:04 · Stations 23:04 · Roxzone 4:49

70th of 654 Doubles Men (faster than 89%).

Marc Bastian at HYROX St. Gallen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 654 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 654 Doubles Men here
Run 1: 4:52 5:27 faster than 76%
SkiErg: 3:38 3:59 faster than 96%
Run 2: 4:31 5:10 faster than 81%
Sled push: 1:30 1:55 faster than 95%
Run 3: 4:59 5:36 faster than 77%
Sled pull: 2:53 3:18 faster than 76%
Run 4: 4:53 5:39 faster than 81%
Burpee broad jump: 2:48 3:13 faster than 75%
Run 5: 5:00 5:48 faster than 82%
Row: 4:04 4:27 faster than 93%
Run 6: 4:56 5:40 faster than 81%
Farmers carry: 1:26 1:35 faster than 74%
Run 7: 4:46 5:39 faster than 86%
Sandbag lunges: 2:49 3:28 faster than 87%
Run 8: 4:11 4:54 faster than 81%
Wall balls: 3:56 4:16 faster than 78%
Roxzone: 4:49 6:27 faster than 90%
Runs (8 km) 38:04 44:12 faster than 82%
Stations (8) 23:04
Finish 1:05:52 1:17:11 70th of 654 · faster than 89%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Pro Doubles Men, team 30-34, with Mike Märtz 1:16:22 299th of 474; 104th of 156 aged 30-34 40:28 29:55 6:03 Runs 40:28 · Stations 29:55 · Roxzone 6:03

299th of 474 Pro Doubles Men (faster than 36%).

Marc Bastian at HYROX Frankfurt 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 474 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 474 Pro Doubles Men here
Run 1: 4:10 3:50 faster than 31%
SkiErg: 3:51 3:54 faster than 58%
Run 2: 4:34 4:31 faster than 45%
Sled push: 3:07 2:52 faster than 32%
Run 3: 5:01 4:54 faster than 44%
Sled pull: 4:36 4:33 faster than 47%
Run 4: 5:06 4:54 faster than 39%
Burpee broad jump: 3:25 2:49 faster than 18%
Run 5: 5:18 4:59 faster than 36%
Row: 4:27 4:17 faster than 30%
Run 6: 5:53 4:53 faster than 12%
Farmers carry: 1:35 1:41 faster than 71%
Run 7: 4:52 4:53 faster than 49%
Sandbag lunges: 3:40 3:41 faster than 52%
Run 8: 5:37 5:17 faster than 36%
Wall balls: 5:14 4:22 faster than 22%
Roxzone: 6:03 5:53 faster than 44%
Runs (8 km) 40:28 38:11 faster than 37%
Stations (8) 29:55
Finish 1:16:22 1:13:17 299th of 474 · faster than 36%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Pro Doubles Men, team 30-34, with Stephan Schultz 1:13:23 240th of 388; 80th of 122 aged 30-34 36:48 28:00 8:40 Runs 36:48 · Stations 28:00 · Roxzone 8:40

240th of 388 Pro Doubles Men (faster than 38%).

Marc Bastian at HYROX Stuttgart 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 388 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 388 Pro Doubles Men here
Run 1: 4:34 4:31 faster than 46%
SkiErg: 3:46 3:51 faster than 66%
Run 2: 4:11 4:04 faster than 43%
Sled push: 1:54 2:08 faster than 81%
Run 3: 4:29 4:18 faster than 41%
Sled pull: 4:13 4:11 faster than 48%
Run 4: 4:39 4:21 faster than 35%
Burpee broad jump: 3:01 2:48 faster than 34%
Run 5: 4:42 4:23 faster than 37%
Row: 4:10 4:16 faster than 64%
Run 6: 4:38 4:21 faster than 34%
Farmers carry: 1:56 1:39 faster than 11%
Run 7: 4:35 4:20 faster than 38%
Sandbag lunges: 3:42 3:38 faster than 47%
Run 8: 5:04 4:36 faster than 27%
Wall balls: 5:18 4:21 faster than 19%
Roxzone: 8:40 7:56 faster than 35%
Runs (8 km) 36:48 34:57 faster than 38%
Stations (8) 28:00
Finish 1:13:23 1:09:45 240th of 388 · faster than 38%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Open Men, 30-34 1:17:17 435th of 1,895; 109th of 422 aged 30-34 37:39 33:27 6:14 Runs 37:39 · Stations 33:27 · Roxzone 6:14

435th of 1,895 Open Men (faster than 77%). Against the 57 who finished around 1:18:06: most time gained on wall balls (0:58), most lost on burpee broad jump (0:59). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:41 more).

Marc Bastian at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 5:11 5:26 faster than 60%
SkiErg: 4:17 4:25 faster than 70%
Run 2: 4:17 4:40 faster than 69%
Sled push: 2:24 3:03 faster than 87%
Run 3: 4:32 5:00 faster than 72%
Sled pull: 3:18 4:51 faster than 97%
Run 4: 4:40 4:59 faster than 65%
Burpee broad jump: 5:51 5:43 faster than 47%
Run 5: 4:42 5:13 faster than 74%
Row: 4:25 4:49 faster than 90%
Run 6: 4:37 5:03 faster than 70%
Farmers carry: 2:18 2:03 faster than 31%
Run 7: 4:34 5:03 faster than 73%
Sandbag lunges: 5:27 5:24 faster than 48%
Run 8: 5:08 5:47 faster than 72%
Wall balls: 5:27 7:20 faster than 83%
Roxzone: 6:14 7:50 faster than 86%
Runs (8 km) 37:39 41:30 faster than 71%
Stations (8) 33:27
Finish 1:17:17 1:28:05 435th of 1,895 · faster than 77%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Doubles Mixed, team 30-39, with Carmen Ohr 1:05:26 32nd of 726; 18th of 345 aged 30-39 37:44 23:22 4:25 Runs 37:44 · Stations 23:22 · Roxzone 4:25

32nd of 726 Doubles Mixed (faster than 95%).

Marc Bastian at HYROX Karlsruhe 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 726 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 726 Doubles Mixed here
Run 1: 3:22 4:06 faster than 87%
SkiErg: 3:55 4:10 faster than 89%
Run 2: 4:34 5:49 faster than 93%
Sled push: 1:25 1:55 fastest in the field
Run 3: 4:52 6:09 faster than 92%
Sled pull: 2:59 3:44 faster than 88%
Run 4: 4:56 6:09 faster than 90%
Burpee broad jump: 3:01 3:28 faster than 75%
Run 5: 4:53 6:16 faster than 93%
Row: 4:05 4:37 faster than 97%
Run 6: 5:05 6:09 faster than 88%
Farmers carry: 1:11 1:37 faster than 99%
Run 7: 5:01 6:12 faster than 91%
Sandbag lunges: 3:06 3:43 faster than 82%
Run 8: 5:05 6:34 faster than 93%
Wall balls: 3:40 4:08 faster than 87%
Roxzone: 4:25 5:58 faster than 94%
Runs (8 km) 37:44 47:59 faster than 93%
Stations (8) 23:22
Finish 1:05:26 1:22:17 32nd of 726 · faster than 95%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024
Race results
Open Men, 30-34 1:18:37 400th of 1,248; 111th of 278 aged 30-34 37:58 34:05 6:39 Runs 37:58 · Stations 34:05 · Roxzone 6:39

400th of 1,248 Open Men (faster than 68%). Against the 37 who finished around 1:17:57: most time gained on the roxzone (0:36), most lost on wall balls (1:43). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:21 more).

Marc Bastian at HYROX Hamburg 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 4:42 4:47 faster than 54%
SkiErg: 4:05 4:22 faster than 88%
Run 2: 4:26 4:48 faster than 70%
Sled push: 1:52 2:21 faster than 88%
Run 3: 4:45 5:08 faster than 68%
Sled pull: 3:38 4:22 faster than 82%
Run 4: 4:51 5:10 faster than 65%
Burpee broad jump: 5:45 5:40 faster than 49%
Run 5: 4:51 5:18 faster than 70%
Row: 4:19 4:42 faster than 91%
Run 6: 4:48 5:13 faster than 69%
Farmers carry: 2:04 2:02 faster than 48%
Run 7: 4:31 5:13 faster than 80%
Sandbag lunges: 5:04 5:21 faster than 59%
Run 8: 5:07 5:50 faster than 76%
Wall balls: 7:18 6:28 faster than 34%
Roxzone: 6:39 7:48 faster than 76%
Runs (8 km) 37:58 41:42 faster than 71%
Stations (8) 34:05
Finish 1:18:37 1:25:56 400th of 1,248 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Marc has done each station

Part Best Race Typical
SkiErg 4:05 Hamburg 2024 · best of 4 4:34
Sled push 1:52 Hamburg 2024 · best of 4 3:04
Sled pull 3:18 Hamburg 2025 · best of 4 4:57
Burpee broad jump 5:45 Hamburg 2024 · best of 4 5:38
Row 4:19 Hamburg 2024 · best of 4 4:53
Farmers carry 1:49 St. Gallen 2026 · best of 4 2:11
Sandbag lunges 4:26 St. Gallen 2026 · best of 4 5:20
Wall balls 5:27 Hamburg 2025 · best of 4 7:03
Runs (8 km) 37:39 Hamburg 2025 · best of 4 41:47
Roxzone 5:09 Karlsruhe 2026 · best of 4 7:23
How to read

Each station's best across Marc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marcedge = faster than everyone, centre = slowest

This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 32%).

See the numbers
Part Marc: faster than
Ski 70%
Push 88%
Pull 97%
BBJ 47%
Row 91%
Carry 32%
Lunges 49%
Wall balls 84%
Roxzone 86%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 88%
Sled pull faster than 97%
Burpee broad jump faster than 47%
Row faster than 91%
Farmers carry faster than 32%
Sandbag lunges faster than 49%
Wall balls faster than 84%
Roxzone faster than 86%
Runs (8 km) faster than 72%

How much of the field Marc beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Farmers carry (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:39 faster
Sled pull 1:33 faster
Burpee broad jump 0:08 slower
Row 0:24 faster
Farmers carry 0:15 slower
Sandbag lunges 0:03 slower
Wall balls 1:53 faster
Roxzone 1:36 faster
Runs (8 km) 3:51 faster

Marc's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:51 faster); weakest: Farmers carry (0:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marc against the typical Open Men finisher

Marc1:17:17
5:114:174:172:244:323:184:405:514:424:254:372:184:345:275:085:276:14
Typical Open Men1:26:39
5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 37:41 running, 33:27 at the stations and 6:14 in the roxzone; the longest station was the burpee broad jumps (5:51).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Marc Typical Open Men
Run 1 5:11 5:26
SkiErg 4:17 4:25
Run 2 4:17 4:40
Sled push 2:24 3:03
Run 3 4:32 5:00
Sled pull 3:18 4:51
Run 4 4:40 4:59
Burpee broad jump 5:51 5:43
Run 5 4:42 5:13
Row 4:25 4:49
Run 6 4:37 5:03
Farmers carry 2:18 2:03
Run 7 4:34 5:03
Sandbag lunges 5:27 5:24
Run 8 5:08 5:47
Wall balls 5:27 7:20
Roxzone 6:14 7:50
Finish 1:17:17 1:28:05

The race in order, left to right. A wider block than the one below is slower than typical.

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