Manwel Yehya
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:07:02 (Istanbul Aug 2026) · Pro Doubles Men 1:01:46 (Istanbul Aug 2026) · Relay Men 1:01:12 (Istanbul Aug 2026) · Doubles Men 1:05:03 (Istanbul Feb 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul Aug 2026 1 Aug 2026team: Tarek Yassine, Manwel Yehyawhat the whole field did → | Pro Doubles Men · team 45-49 | 1:01:46 | top 37% 39/108 | 29:57 | 25:43 | 6:10 | splitsSkiErg3:57Sled push2:33Sled pull3:49Burpee broad jump2:22Row4:01Farmers carry1:37Sandbag lunges3:31Wall balls3:53Run 14:24Run 23:26Run 33:37Run 43:37Run 53:37Run 63:37Run 73:43Run 84:00Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026team: Dany Nehme, Amir Bou Reslan, Manwel Yehya, Tarek Yassinewhat the whole field did → | Relay Men · team 40+ | 1:01:12 | 7th of 16 | 28:00 | 27:05 | 6:11 | splitsSkiErg4:26Sled push3:07Sled pull3:02Burpee broad jump3:02Row4:30Farmers carry1:38Sandbag lunges3:28Wall balls3:52Run 14:13Run 23:38Run 33:19Run 43:17Run 53:30Run 63:15Run 73:14Run 83:38Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026what the whole field did → | Open Men · 50-54 | 1:07:02 | top 9% 61/744 | 29:48 | 30:24 | 6:54 | splitsSkiErg4:14Sled push3:16Sled pull3:55Burpee broad jump3:32Row4:23Farmers carry1:40Sandbag lunges3:46Wall balls5:38Run 14:07Run 23:29Run 33:39Run 43:34Run 53:39Run 63:43Run 73:40Run 84:00Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Manwel Yehya, Tarek Yassinewhat the whole field did → | Pro Doubles Men · team 45-49 | 1:03:35 | 485th of 704 | 32:19 | 26:50 | 4:31 | splitsSkiErg3:49Sled push2:14Sled pull3:55Burpee broad jump2:40Row4:05Farmers carry1:28Sandbag lunges4:15Wall balls4:24Run 12:31Run 23:58Run 34:13Run 44:14Run 54:21Run 64:19Run 74:25Run 84:23Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026what the whole field did → | Open Men · 50-54 | 1:07:14 | top 6% 32/609 | 30:20 | 30:12 | 6:46 | splitsSkiErg4:11Sled push3:06Sled pull4:02Burpee broad jump3:57Row4:28Farmers carry1:45Sandbag lunges3:27Wall balls5:16Run 14:18Run 23:30Run 33:40Run 43:40Run 53:43Run 63:42Run 73:45Run 84:05Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026team: Manwel Yehya, Tarek Yassinewhat the whole field did → | Pro Doubles Men · team 45-49 | 1:03:33 | 34th of 96 | 31:28 | 25:43 | 6:27 | splitsSkiErg3:53Sled push2:08Sled pull4:22Burpee broad jump2:09Row4:07Farmers carry1:42Sandbag lunges3:21Wall balls4:01Run 14:33Run 23:39Run 33:48Run 43:47Run 53:48Run 63:47Run 73:56Run 84:13Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026team: Manwel Yehya, Dani Nehmewhat the whole field did → | Doubles Men · team 45-49 | 1:05:03 | top 22% 68/318 | 34:00 | 24:32 | 6:36 | splitsSkiErg3:53Sled push1:38Sled pull2:53Burpee broad jump3:15Row4:08Farmers carry1:36Sandbag lunges3:23Wall balls3:46Run 14:45Run 23:57Run 34:06Run 44:15Run 54:17Run 64:09Run 74:10Run 84:24Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Manwel Yehya, Tarek Yassinewhat the whole field did → | Pro Doubles Men · team 40-49 | 1:03:06 | 19th of 51 | 33:18 | 26:00 | 3:55 | splitsSkiErg4:00Sled push2:01Sled pull3:50Burpee broad jump2:30Row4:08Farmers carry1:37Sandbag lunges3:31Wall balls4:23Run 13:20Run 23:59Run 34:12Run 44:10Run 54:17Run 64:15Run 74:15Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul Aug 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manwel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:29 against the typical Open Men finisher at Istanbul Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:07:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.