Manwel Yehya
13 HYROX races over 3 seasons: 3 solo, 10 in a team with 6 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manwel Yehya at each race, oldest on the left; lower is faster.The best was 1:06:37 at Abu Dhabi (Oct 2026); Manwel Yehya was 0:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Men | 1:07:14 |
| Istanbul | Aug 2026 | Open Men | 1:07:02 |
| Abu Dhabi | Oct 2026 | Open Men | 1:06:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:37 faster (1:07:14 to 1:06:37).
This line shows the finish time of Manwel Yehya at each race, oldest on the left; lower is faster.The best was 1:01:46 at Istanbul (Aug 2026); Manwel Yehya was 1:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Pro Doubles Men | 1:03:06 |
| Istanbul | Feb 2026 | Pro Doubles Men | 1:03:33 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:03:35 |
| Istanbul | Aug 2026 | Pro Doubles Men | 1:01:46 |
| Abu Dhabi | Oct 2026 | Pro Doubles Men | 1:04:42 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Manwel Yehya at each race, oldest on the left; lower is faster.The best was 57:28 at Berlin (May 2025); Manwel Yehya was 1:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Relay Men | 59:42 |
| Berlin | May 2025 | Relay Men | 57:28 |
| Istanbul | Feb 2026 | Relay Men | 1:01:16 |
| Istanbul | Aug 2026 | Relay Men | 1:01:12 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 6 races
22nd of 762 Open Men (faster than 97%).
| Part | Time | Typical here | vs 762 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:15 | faster than 97% |
| SkiErg: | 4:12 | 4:39 | faster than 94% |
| Run 2: | 3:47 | 4:49 | faster than 95% |
| Sled push: | 3:13 | 3:22 | faster than 56% |
| Run 3: | 4:00 | 5:11 | faster than 95% |
| Sled pull: | 4:00 | 5:17 | faster than 89% |
| Run 4: | 3:54 | 5:10 | faster than 96% |
| Burpee broad jump: | 3:41 | 6:04 | faster than 95% |
| Run 5: | 3:52 | 5:14 | faster than 98% |
| Row: | 4:28 | 4:54 | faster than 90% |
| Run 6: | 3:58 | 5:12 | faster than 95% |
| Farmers carry: | 1:48 | 2:23 | faster than 91% |
| Run 7: | 4:03 | 5:13 | faster than 94% |
| Sandbag lunges: | 3:46 | 5:37 | faster than 94% |
| Run 8: | 4:26 | 6:16 | faster than 96% |
| Wall balls: | 4:40 | 6:34 | faster than 93% |
| Roxzone: | 4:50 | 7:24 | faster than 96% |
| Runs (8 km) | 32:04 | 42:53 | faster than 97% |
| Stations (8) | 29:48 | ||
| Finish | 1:06:37 | 1:29:31 | 22nd of 762 · faster than 97% |
56th of 149 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 149 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:35 | faster than 62% |
| SkiErg: | 3:48 | 3:53 | faster than 63% |
| Run 2: | 3:58 | 4:10 | faster than 60% |
| Sled push: | 2:09 | 2:08 | faster than 48% |
| Run 3: | 4:11 | 4:31 | faster than 60% |
| Sled pull: | 3:54 | 4:09 | faster than 54% |
| Run 4: | 3:57 | 4:29 | faster than 71% |
| Burpee broad jump: | 2:50 | 2:55 | faster than 54% |
| Run 5: | 4:19 | 4:35 | faster than 58% |
| Row: | 4:12 | 4:10 | faster than 43% |
| Run 6: | 4:06 | 4:36 | faster than 66% |
| Farmers carry: | 1:31 | 1:45 | faster than 90% |
| Run 7: | 4:13 | 4:33 | faster than 61% |
| Sandbag lunges: | 3:38 | 3:51 | faster than 58% |
| Run 8: | 4:32 | 4:58 | faster than 64% |
| Wall balls: | 4:22 | 3:57 | faster than 27% |
| Roxzone: | 4:43 | 5:24 | faster than 68% |
| Runs (8 km) | 33:39 | 36:35 | faster than 64% |
| Stations (8) | 26:24 | ||
| Finish | 1:04:42 | 1:08:38 | 56th of 149 · faster than 62% |
61st of 744 Open Men (faster than 91%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:19 | faster than 97% |
| SkiErg: | 4:14 | 4:31 | faster than 83% |
| Run 2: | 3:29 | 4:26 | faster than 94% |
| Sled push: | 3:16 | 2:47 | faster than 23% |
| Run 3: | 3:39 | 4:46 | faster than 93% |
| Sled pull: | 3:55 | 4:44 | faster than 79% |
| Run 4: | 3:34 | 4:45 | faster than 95% |
| Burpee broad jump: | 3:32 | 5:19 | faster than 92% |
| Run 5: | 3:39 | 4:52 | faster than 95% |
| Row: | 4:23 | 4:45 | faster than 86% |
| Run 6: | 3:43 | 4:44 | faster than 91% |
| Farmers carry: | 1:40 | 2:11 | faster than 91% |
| Run 7: | 3:40 | 4:43 | faster than 93% |
| Sandbag lunges: | 3:46 | 5:24 | faster than 89% |
| Run 8: | 4:00 | 5:27 | faster than 93% |
| Wall balls: | 5:38 | 6:42 | faster than 71% |
| Roxzone: | 6:54 | 9:27 | faster than 89% |
| Runs (8 km) | 29:48 | 39:25 | faster than 95% |
| Stations (8) | 30:24 | ||
| Finish | 1:07:02 | 1:25:27 | 61st of 744 · faster than 91% |
39th of 108 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 108 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:38 | faster than 63% |
| SkiErg: | 3:57 | 3:44 | faster than 19% |
| Run 2: | 3:26 | 3:42 | faster than 75% |
| Sled push: | 2:33 | 1:59 | faster than 9% |
| Run 3: | 3:37 | 3:57 | faster than 75% |
| Sled pull: | 3:49 | 3:37 | faster than 41% |
| Run 4: | 3:37 | 3:56 | faster than 74% |
| Burpee broad jump: | 2:22 | 2:29 | faster than 56% |
| Run 5: | 3:37 | 4:02 | faster than 76% |
| Row: | 4:01 | 4:02 | faster than 56% |
| Run 6: | 3:37 | 4:00 | faster than 71% |
| Farmers carry: | 1:37 | 1:41 | faster than 63% |
| Run 7: | 3:43 | 4:00 | faster than 69% |
| Sandbag lunges: | 3:31 | 3:21 | faster than 34% |
| Run 8: | 4:00 | 4:19 | faster than 67% |
| Wall balls: | 3:53 | 3:51 | faster than 48% |
| Roxzone: | 6:10 | 6:58 | faster than 75% |
| Runs (8 km) | 29:57 | 32:24 | faster than 74% |
| Stations (8) | 25:43 | ||
| Finish | 1:01:46 | 1:04:48 | 39th of 108 · faster than 64% |
7th of 16 Relay Men.
| Part | Time | Typical here | vs 16 Relay Men here |
|---|---|---|---|
| Run 1: | 4:13 | ||
| SkiErg: | 4:26 | faster than 40% | |
| Run 2: | 3:38 | ||
| Sled push: | 3:07 | faster than 13% | |
| Run 3: | 3:19 | ||
| Sled pull: | 3:02 | faster than 46% | |
| Run 4: | 3:17 | ||
| Burpee broad jump: | 3:02 | faster than 66% | |
| Run 5: | 3:30 | ||
| Row: | 4:30 | faster than 13% | |
| Run 6: | 3:15 | ||
| Farmers carry: | 1:38 | faster than 40% | |
| Run 7: | 3:14 | ||
| Sandbag lunges: | 3:28 | faster than 46% | |
| Run 8: | 3:38 | ||
| Wall balls: | 3:52 | faster than 73% | |
| Roxzone: | 6:11 | faster than 60% | |
| Runs (8 km) | 28:00 | faster than 73% | |
| Stations (8) | 27:05 | ||
| Finish | 1:01:12 | 1:03:44 | 7th of 16 |
485th of 704 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:28 | faster than 43% |
| SkiErg: | 3:49 | 3:38 | faster than 19% |
| Run 2: | 3:58 | 3:54 | faster than 43% |
| Sled push: | 2:14 | 2:01 | faster than 29% |
| Run 3: | 4:13 | 4:08 | faster than 41% |
| Sled pull: | 3:55 | 3:26 | faster than 24% |
| Run 4: | 4:14 | 4:07 | faster than 40% |
| Burpee broad jump: | 2:40 | 2:26 | faster than 34% |
| Run 5: | 4:21 | 4:11 | faster than 35% |
| Row: | 4:05 | 4:06 | faster than 54% |
| Run 6: | 4:19 | 4:11 | faster than 36% |
| Farmers carry: | 1:28 | 1:29 | faster than 57% |
| Run 7: | 4:25 | 4:14 | faster than 36% |
| Sandbag lunges: | 4:15 | 2:57 | faster than 9% |
| Run 8: | 4:23 | 4:21 | faster than 47% |
| Wall balls: | 4:24 | 3:55 | faster than 24% |
| Roxzone: | 4:31 | 4:24 | faster than 44% |
| Runs (8 km) | 32:19 | 31:36 | faster than 41% |
| Stations (8) | 26:50 | ||
| Finish | 1:03:35 | 59:44 | 485th of 704 · faster than 31% |
32nd of 609 Open Men (faster than 94%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:24 | faster than 94% |
| SkiErg: | 4:11 | 4:33 | faster than 91% |
| Run 2: | 3:30 | 4:28 | faster than 94% |
| Sled push: | 3:06 | 3:01 | faster than 45% |
| Run 3: | 3:40 | 4:46 | faster than 95% |
| Sled pull: | 4:02 | 5:08 | faster than 86% |
| Run 4: | 3:40 | 4:47 | faster than 95% |
| Burpee broad jump: | 3:57 | 5:33 | faster than 88% |
| Run 5: | 3:43 | 4:56 | faster than 96% |
| Row: | 4:28 | 4:48 | faster than 84% |
| Run 6: | 3:42 | 4:49 | faster than 94% |
| Farmers carry: | 1:45 | 2:19 | faster than 91% |
| Run 7: | 3:45 | 4:50 | faster than 95% |
| Sandbag lunges: | 3:27 | 5:19 | faster than 89% |
| Run 8: | 4:05 | 5:36 | faster than 95% |
| Wall balls: | 5:16 | 7:01 | faster than 84% |
| Roxzone: | 6:46 | 9:52 | faster than 92% |
| Runs (8 km) | 30:20 | 39:56 | faster than 95% |
| Stations (8) | 30:12 | ||
| Finish | 1:07:14 | 1:28:27 | 32nd of 609 · faster than 94% |
34th of 96 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 96 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:47 | faster than 66% |
| SkiErg: | 3:53 | 3:46 | faster than 33% |
| Run 2: | 3:39 | 3:57 | faster than 69% |
| Sled push: | 2:08 | 1:57 | faster than 27% |
| Run 3: | 3:48 | 4:09 | faster than 70% |
| Sled pull: | 4:22 | 3:45 | faster than 17% |
| Run 4: | 3:47 | 4:06 | faster than 70% |
| Burpee broad jump: | 2:09 | 2:29 | faster than 75% |
| Run 5: | 3:48 | 4:10 | faster than 73% |
| Row: | 4:07 | 4:03 | faster than 40% |
| Run 6: | 3:47 | 4:13 | faster than 72% |
| Farmers carry: | 1:42 | 1:42 | faster than 53% |
| Run 7: | 3:56 | 4:09 | faster than 65% |
| Sandbag lunges: | 3:21 | 3:30 | faster than 56% |
| Run 8: | 4:13 | 4:31 | faster than 63% |
| Wall balls: | 4:01 | 3:50 | faster than 34% |
| Roxzone: | 6:27 | 7:12 | faster than 70% |
| Runs (8 km) | 31:28 | 34:12 | faster than 68% |
| Stations (8) | 25:43 | ||
| Finish | 1:03:33 | 1:06:32 | 34th of 96 · faster than 65% |
68th of 318 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:28 | faster than 77% |
| SkiErg: | 3:53 | 3:57 | faster than 61% |
| Run 2: | 3:57 | 4:32 | faster than 78% |
| Sled push: | 1:38 | 1:43 | faster than 62% |
| Run 3: | 4:06 | 4:50 | faster than 79% |
| Sled pull: | 2:53 | 3:12 | faster than 70% |
| Run 4: | 4:15 | 4:50 | faster than 75% |
| Burpee broad jump: | 3:15 | 3:06 | faster than 42% |
| Run 5: | 4:17 | 4:54 | faster than 77% |
| Row: | 4:08 | 4:20 | faster than 72% |
| Run 6: | 4:09 | 4:54 | faster than 78% |
| Farmers carry: | 1:36 | 1:44 | faster than 67% |
| Run 7: | 4:10 | 4:51 | faster than 79% |
| Sandbag lunges: | 3:23 | 3:24 | faster than 52% |
| Run 8: | 4:24 | 5:14 | faster than 79% |
| Wall balls: | 3:46 | 4:06 | faster than 75% |
| Roxzone: | 6:36 | 8:47 | faster than 87% |
| Runs (8 km) | 34:00 | 39:50 | faster than 79% |
| Stations (8) | 24:32 | ||
| Finish | 1:05:03 | 1:14:48 | 68th of 318 · faster than 78% |
19th of 51 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 51 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:28 | faster than 62% |
| SkiErg: | 4:00 | 3:49 | faster than 30% |
| Run 2: | 3:59 | 4:16 | faster than 76% |
| Sled push: | 2:01 | 1:55 | faster than 36% |
| Run 3: | 4:12 | 4:47 | faster than 80% |
| Sled pull: | 3:50 | 3:57 | faster than 54% |
| Run 4: | 4:10 | 4:43 | faster than 84% |
| Burpee broad jump: | 2:30 | 2:35 | faster than 60% |
| Run 5: | 4:17 | 4:36 | faster than 77% |
| Row: | 4:08 | 4:17 | faster than 62% |
| Run 6: | 4:15 | 4:44 | faster than 79% |
| Farmers carry: | 1:37 | 1:34 | faster than 46% |
| Run 7: | 4:15 | 4:54 | faster than 81% |
| Sandbag lunges: | 3:31 | 3:40 | faster than 60% |
| Run 8: | 4:52 | 5:19 | faster than 66% |
| Wall balls: | 4:23 | 4:12 | faster than 38% |
| Roxzone: | 3:55 | 4:21 | faster than 71% |
| Runs (8 km) | 33:18 | 37:03 | faster than 77% |
| Stations (8) | 26:00 | ||
| Finish | 1:03:06 | 1:07:56 | 19th of 51 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Manwel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Istanbul Feb 2026 · best of 3 | 4:34 |
| Sled push | 3:06 | Istanbul Feb 2026 · best of 3 | 3:04 |
| Sled pull | 3:55 | Istanbul Aug 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:32 | Istanbul Aug 2026 · best of 3 | 5:38 |
| Row | 4:23 | Istanbul Aug 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Istanbul Aug 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:27 | Istanbul Feb 2026 · best of 3 | 5:20 |
| Wall balls | 4:40 | Abu Dhabi Oct Abu · best of 3 | 7:03 |
| Runs (8 km) | 29:48 | Istanbul Aug 2026 · best of 3 | 41:47 |
| Roxzone | 4:50 | Abu Dhabi Oct Abu · best of 3 | 7:23 |
How to read
Each station's best across Manwel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Tarek Yassine8 races
- Dany Nehme5 races
- Amir Bou Reslan2 races
- Dani Nehme1 race
- Moe Maktabi1 race
- Rawad Eid1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi Oct Abu , against 762 Open Men
Shape of the race
This chart shows where Manwel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Manwel: faster than |
|---|---|
| Ski | 94% |
| Push | 57% |
| Pull | 89% |
| BBJ | 95% |
| Row | 91% |
| Carry | 91% |
| Lunges | 94% |
| Wall balls | 93% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manwel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manwel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:49 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manwel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manwel: 32:08 running, 29:49 at the stations and 4:50 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Open Men: 42:20 running, 38:50 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:34).
See the numbers
| Part | Manwel | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 5:15 |
| SkiErg | 4:12 | 4:39 |
| Run 2 | 3:47 | 4:49 |
| Sled push | 3:13 | 3:22 |
| Run 3 | 4:00 | 5:11 |
| Sled pull | 4:00 | 5:17 |
| Run 4 | 3:54 | 5:10 |
| Burpee broad jump | 3:41 | 6:04 |
| Run 5 | 3:52 | 5:14 |
| Row | 4:28 | 4:54 |
| Run 6 | 3:58 | 5:12 |
| Farmers carry | 1:48 | 2:23 |
| Run 7 | 4:03 | 5:13 |
| Sandbag lunges | 3:46 | 5:37 |
| Run 8 | 4:26 | 6:16 |
| Wall balls | 4:40 | 6:34 |
| Roxzone | 4:50 | 7:24 |
| Finish | 1:06:37 | 1:29:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:37.
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- Adjusts every week to what you actually did
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