ITA Manuel Spano
9 HYROX results (1 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:16:13 (Turin 2026) · Doubles Men 1:02:50 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 1:07:03 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Gianluigi Florian, Manuel Spanowhat the whole field did → | Pro Doubles Men · team 40-44 | 1:07:38 | 155th of 292 | 34:35 | 27:39 | 5:28 | splitsSkiErg3:51Sled push2:52Sled pull3:58Burpee broad jump3:01Row4:20Farmers carry1:48Sandbag lunges3:20Wall balls4:29Run 15:28Run 23:54Run 34:14Run 44:03Run 54:07Run 64:05Run 74:10Run 84:38Full report for this race → |
| Berlin 2026 22 May 2026team: Gianluigi Florian, Manuel Spanowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:03 | top 46% 284/625 | 28:58* | 27:06* | — | splitsSkiErg3:51Sled push2:17Sled pull3:59Burpee broad jump3:09Row4:16Farmers carry1:46Sandbag lunges3:43Wall balls4:05Run 13:10Run 23:16Run 33:26Run 43:25Run 53:31Run 63:29Run 73:32Run 85:12Full report for this race → |
| Bologna 2026 6 Apr 2026team: Gianluigi Florian, Manuel Spanowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:24 | 111th of 210 | 34:02 | 27:56 | 5:31 | splitsSkiErg3:49Sled push2:25Sled pull4:32Burpee broad jump3:13Row4:22Farmers carry1:49Sandbag lunges3:37Wall balls4:09Run 13:52Run 23:54Run 34:16Run 44:17Run 54:24Run 64:19Run 74:17Run 84:46Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Gianluigi Florian, Manuel Spanowhat the whole field did → | Doubles Men · team 35-39 | 1:02:50 | top 47% 214/456 | 34:24 | 24:04 | 4:26 | splitsSkiErg3:43Sled push1:38Sled pull3:01Burpee broad jump2:48Row4:16Farmers carry1:34Sandbag lunges3:12Wall balls3:52Run 14:11Run 23:57Run 34:01Run 44:03Run 54:13Run 64:05Run 74:13Run 85:45Full report for this race → |
| Vienna 2026 6 Feb 2026team: Gianluigi Florian, Manuel Spanowhat the whole field did → | Doubles Men · team 35-39 | 1:04:29 | top 11% 86/850 | 35:52 | 24:35 | 4:07 | splitsSkiErg3:52Sled push2:00Sled pull2:56Burpee broad jump2:56Row4:12Farmers carry1:31Sandbag lunges3:07Wall balls4:01Run 14:49Run 24:08Run 34:24Run 44:20Run 54:30Run 64:28Run 74:28Run 84:48Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 40-44 | 1:16:13 | top 24% 498/2,099 | 36:02 | 34:25 | 5:50 | splitsSkiErg4:26Sled push3:22Sled pull5:09Burpee broad jump5:10Row5:00Farmers carry1:49Sandbag lunges4:39Wall balls4:50Run 13:32Run 24:16Run 34:36Run 44:29Run 54:41Run 64:36Run 74:46Run 85:08Full report for this race → |
| Verona 2025 5 Dec 2025team: Gianluigi Florian, Manuel Spanowhat the whole field did → | Doubles Men · team 35-39 | 1:04:58 | top 14% 145/1,092 | 35:22 | 24:32 | 5:08 | splitsSkiErg3:40Sled push1:57Sled pull2:58Burpee broad jump2:50Row4:10Farmers carry1:35Sandbag lunges3:20Wall balls4:02Run 14:34Run 24:16Run 34:21Run 44:22Run 54:28Run 64:25Run 74:29Run 84:30Full report for this race → |
| Oslo 2025 26 Sept 2025team: Manuel Spano, Gianluigi Florianwhat the whole field did → | Doubles Men · team 35-39 | 1:06:30 | top 20% 144/722 | 37:26 | 24:05 | 5:03 | splitsSkiErg3:44Sled push1:38Sled pull2:47Burpee broad jump3:00Row4:13Farmers carry1:32Sandbag lunges3:12Wall balls3:59Run 13:59Run 24:37Run 34:47Run 44:56Run 54:59Run 65:01Run 74:57Run 84:13Full report for this race → |
| Rimini 2025 30 May 2025team: Gianluigi Florian, Manuel Spanowhat the whole field did → | Doubles Men · team 30-39 | 1:06:01 | top 17% 167/1,006 | 35:51 | 24:18 | 5:57 | splitsSkiErg3:48Sled push1:37Sled pull3:01Burpee broad jump2:56Row4:07Farmers carry1:33Sandbag lunges3:22Wall balls3:54Run 14:37Run 24:22Run 34:35Run 44:40Run 54:44Run 64:40Run 74:40Run 83:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Turin 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:13.
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