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Athlete · Open Men · 25-29 · ITA ITA

Manuel Ciconte

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13 HYROX races over 3 seasons: 8 solo, 5 in a team with 4 partners.

These results may belong to more than one athlete called Manuel Ciconte: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Open Men time1:07:33London Olympia (EMEA Championship) 2026
Best Open Men place120thof 1,842 · Verona 2025
Latest race1:09:34Geneva 2026 · Open Men2:01 slower than Manuel's best Open Men time (1:07:33)
Strongest part of the raceRoxzonefaster than 85% of Open Men at London Olympia (EMEA Championship) 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:07:33London Olympia (EMEA Championship) 2026 · 6 racesPro Men1:13:37Athens 2026 · 2 racesDoubles Men58:09Geneva 2026 · 3 races · with Marco PerronePro Doubles Men1:00:55Bologna 2026 · 2 races · with Marco Rondinelli

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:001:16:001:18:00 best 1:07:33 best 1:07:33 · London Olympi…

This line shows the finish time of Manuel Ciconte at each race, oldest on the left; lower is faster.The best was 1:07:33 at London Olympia (EMEA Championship) (Mar 2026); Manuel Ciconte was 10:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Milan Oct 2024 Open Men 1:19:40
Rimini May 2025 Open Men 1:13:50
Stuttgart Nov 2025 Open Men 1:12:44
Verona Dec 2025 Open Men 1:08:31
London Olympia (EMEA Championship) Mar 2026 Open Men 1:07:33
Geneva Oct 2026 Open Men 1:09:34

Each dot is one Open Men race; click one for that race's report.

Every race

13 results at 12 races

Tap a result for its full report
Geneva 2026 9 Oct 2026 · 2 results
Race results
Open Men, 25-29 1:09:34 144th of 1,821; 40th of 327 aged 25-29 34:10 30:44 4:44 Runs 34:10 · Stations 30:44 · Roxzone 4:44

144th of 1,821 Open Men (faster than 92%). Against the 57 who finished around 1:10:58: most time gained on wall balls (1:10), most lost on sled push (0:26). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:41 more).

Manuel Ciconte at HYROX Geneva 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 4:15 5:09 faster than 92%
SkiErg: 4:39 4:44 faster than 64%
Run 2: 3:41 4:31 faster than 94%
Sled push: 3:42 3:42 faster than 50%
Run 3: 4:22 4:55 faster than 79%
Sled pull: 3:53 4:41 faster than 82%
Run 4: 4:17 4:50 faster than 80%
Burpee broad jump: 4:12 5:33 faster than 85%
Run 5: 4:20 5:01 faster than 83%
Row: 4:45 5:01 faster than 78%
Run 6: 4:07 4:49 faster than 87%
Farmers carry: 1:52 2:06 faster than 72%
Run 7: 4:15 4:51 faster than 81%
Sandbag lunges: 3:41 5:18 faster than 93%
Run 8: 4:57 5:53 faster than 85%
Wall balls: 4:00 6:55 faster than 98%
Roxzone: 4:44 6:52 faster than 96%
Runs (8 km) 34:10 40:04 faster than 87%
Stations (8) 30:44
Finish 1:09:34 1:25:55 144th of 1,821 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Marco Perrone 58:09 32nd of 1,454; 9th of 344 aged 25-29 30:20 23:56 3:58 Runs 30:20 · Stations 23:56 · Roxzone 3:58

32nd of 1,454 Doubles Men (faster than 97%).

Manuel Ciconte at HYROX Geneva 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,454 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,454 Doubles Men here
Run 1: 4:11 5:22 faster than 94%
SkiErg: 4:08 4:16 faster than 72%
Run 2: 3:31 4:44 faster than 97%
Sled push: 1:57 2:10 faster than 79%
Run 3: 3:48 5:05 faster than 96%
Sled pull: 3:18 3:14 faster than 46%
Run 4: 3:40 5:04 faster than 98%
Burpee broad jump: 2:31 3:15 faster than 86%
Run 5: 3:38 5:13 faster than 98%
Row: 4:18 4:40 faster than 90%
Run 6: 3:40 5:04 faster than 98%
Farmers carry: 1:15 1:36 faster than 96%
Run 7: 3:47 5:03 faster than 97%
Sandbag lunges: 2:42 3:41 faster than 93%
Run 8: 4:08 5:47 faster than 98%
Wall balls: 3:47 4:19 faster than 87%
Roxzone: 3:58 6:29 faster than 99%
Runs (8 km) 30:20 41:27 faster than 98%
Stations (8) 23:56
Finish 58:09 1:15:33 32nd of 1,454 · faster than 97%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Doubles Men, team 25-29, with Davide Pasqua 1:02:11 137th of 2,001; 45th of 491 aged 25-29 33:25 23:56 4:55 Runs 33:25 · Stations 23:56 · Roxzone 4:55

137th of 2,001 Doubles Men (faster than 93%). Against the 61 who finished around 1:01:13: most time gained on burpee broad jump (0:27), most lost on the eight runs (0:52). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:23 less).

Manuel Ciconte at HYROX Rome 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,001 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,001 Doubles Men here
Run 1: 4:43 6:08 faster than 98%
SkiErg: 3:50 4:04 faster than 87%
Run 2: 3:32 4:29 faster than 96%
Sled push: 1:59 2:04 faster than 60%
Run 3: 3:59 4:50 faster than 90%
Sled pull: 3:04 3:29 faster than 75%
Run 4: 4:00 4:51 faster than 89%
Burpee broad jump: 2:11 3:24 faster than 97%
Run 5: 4:04 4:58 faster than 90%
Row: 4:23 4:40 faster than 81%
Run 6: 4:12 4:54 faster than 84%
Farmers carry: 1:24 1:41 faster than 91%
Run 7: 4:32 4:56 faster than 72%
Sandbag lunges: 3:04 3:42 faster than 82%
Run 8: 4:26 5:34 faster than 92%
Wall balls: 4:01 4:28 faster than 78%
Roxzone: 4:55 6:29 faster than 94%
Runs (8 km) 33:25 40:42 faster than 91%
Stations (8) 23:56
Finish 1:02:11 1:15:03 137th of 2,001 · faster than 93%

Full report for this race →This result as data (JSON)

Athens 2026 5 Sep 2026
Race results
Pro Men, 25-29 1:13:37 108th of 207; 23rd of 36 aged 25-29 33:59 34:24 5:19 Runs 33:59 · Stations 34:24 · Roxzone 5:19

108th of 207 Pro Men (faster than 48%).

Manuel Ciconte at HYROX Athens 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 207 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 207 Pro Men here
Run 1: 4:25 4:35 faster than 61%
SkiErg: 4:25 4:09 faster than 16%
Run 2: 3:42 3:56 faster than 65%
Sled push: 3:36 3:21 faster than 41%
Run 3: 4:12 4:10 faster than 49%
Sled pull: 5:32 4:46 faster than 32%
Run 4: 4:19 4:13 faster than 45%
Burpee broad jump: 4:22 3:57 faster than 35%
Run 5: 4:12 4:15 faster than 53%
Row: 4:34 4:22 faster than 30%
Run 6: 4:08 4:09 faster than 52%
Farmers carry: 2:14 1:56 faster than 33%
Run 7: 4:24 4:13 faster than 40%
Sandbag lunges: 4:29 4:23 faster than 44%
Run 8: 4:40 4:21 faster than 39%
Wall balls: 5:12 5:39 faster than 58%
Roxzone: 5:19 5:46 faster than 65%
Runs (8 km) 33:59 33:56 faster than 49%
Stations (8) 34:24
Finish 1:13:37 1:13:05 108th of 207 · faster than 48%

Full report for this race →This result as data (JSON)

Rimini 2026 28 May 2026
Race results
Pro Men, 25-29 1:14:03 65th of 371; 17th of 76 aged 25-29 33:05 36:40 4:20 Runs 33:05 · Stations 36:40 · Roxzone 4:20

65th of 371 Pro Men (faster than 82%).

Manuel Ciconte at HYROX Rimini 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 371 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 371 Pro Men here
Run 1: 3:48 4:17 faster than 82%
SkiErg: 4:30 4:21 faster than 27%
Run 2: 3:43 4:14 faster than 86%
Sled push: 4:55 5:15 faster than 59%
Run 3: 4:05 4:45 faster than 86%
Sled pull: 5:43 6:53 faster than 75%
Run 4: 4:11 4:44 faster than 82%
Burpee broad jump: 4:53 4:43 faster than 41%
Run 5: 4:05 4:43 faster than 87%
Row: 4:38 4:36 faster than 47%
Run 6: 4:07 4:35 faster than 81%
Farmers carry: 2:10 2:20 faster than 61%
Run 7: 4:16 4:38 faster than 76%
Sandbag lunges: 3:57 5:13 faster than 89%
Run 8: 4:55 5:22 faster than 75%
Wall balls: 5:54 7:19 faster than 82%
Roxzone: 4:20 5:55 faster than 93%
Runs (8 km) 33:05 37:20 faster than 83%
Stations (8) 36:40
Finish 1:14:03 1:25:08 65th of 371 · faster than 82%

Full report for this race →This result as data (JSON)

Bologna 2026 4 Apr 2026
Race results
Pro Doubles Men, team 25-29, with Marco Rondinelli 1:00:55 65th of 210; 19th of 44 aged 25-29 32:04 24:15 4:40 Runs 32:04 · Stations 24:15 · Roxzone 4:40

65th of 210 Pro Doubles Men (faster than 69%).

Manuel Ciconte at HYROX Bologna 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 210 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 210 Pro Doubles Men here
Run 1: 3:35 3:59 faster than 79%
SkiErg: 3:51 3:51 faster than 51%
Run 2: 3:40 4:06 faster than 71%
Sled push: 2:09 2:21 faster than 69%
Run 3: 4:06 4:24 faster than 65%
Sled pull: 3:52 3:53 faster than 50%
Run 4: 3:57 4:20 faster than 67%
Burpee broad jump: 2:13 2:39 faster than 76%
Run 5: 4:02 4:24 faster than 67%
Row: 4:05 4:10 faster than 65%
Run 6: 4:08 4:21 faster than 59%
Farmers carry: 1:29 1:43 faster than 87%
Run 7: 4:09 4:23 faster than 61%
Sandbag lunges: 3:00 3:34 faster than 79%
Run 8: 4:30 4:44 faster than 60%
Wall balls: 3:36 4:02 faster than 86%
Roxzone: 4:40 5:24 faster than 75%
Runs (8 km) 32:04 34:56 faster than 65%
Stations (8) 24:15
Finish 1:00:55 1:06:50 65th of 210 · faster than 69%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Open Men, 25-29 1:07:33 328th of 961; 61st of 143 aged 25-29 33:35 30:05 3:57 Runs 33:35 · Stations 30:05 · Roxzone 3:57

328th of 961 Open Men (faster than 65%).

Manuel Ciconte at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 3:39 4:06 faster than 81%
SkiErg: 4:18 4:16 faster than 46%
Run 2: 3:39 4:00 faster than 73%
Sled push: 2:32 2:29 faster than 46%
Run 3: 3:57 4:14 faster than 68%
Sled pull: 4:07 3:45 faster than 36%
Run 4: 4:08 4:14 faster than 56%
Burpee broad jump: 4:00 4:18 faster than 59%
Run 5: 4:11 4:23 faster than 62%
Row: 4:33 4:33 faster than 50%
Run 6: 4:04 4:17 faster than 61%
Farmers carry: 2:03 1:55 faster than 39%
Run 7: 4:15 4:20 faster than 56%
Sandbag lunges: 3:48 4:14 faster than 66%
Run 8: 5:46 5:58 faster than 59%
Wall balls: 4:44 5:47 faster than 73%
Roxzone: 3:57 4:48 faster than 85%
Runs (8 km) 33:35 35:41 faster than 66%
Stations (8) 30:05
Finish 1:07:33 1:12:34 328th of 961 · faster than 65%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Pro Doubles Men, team 30-34, with Gianluca Ferro 1:05:51 123rd of 326; 34th of 80 aged 30-34 32:34 28:12 5:11 Runs 32:34 · Stations 28:12 · Roxzone 5:11

123rd of 326 Pro Doubles Men (faster than 62%).

Manuel Ciconte at HYROX Turin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 326 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 326 Pro Doubles Men here
Run 1: 2:51 3:23 faster than 90%
SkiErg: 3:57 3:51 faster than 38%
Run 2: 3:51 4:21 faster than 79%
Sled push: 2:30 2:23 faster than 41%
Run 3: 4:27 4:39 faster than 58%
Sled pull: 4:54 4:42 faster than 43%
Run 4: 4:05 4:37 faster than 77%
Burpee broad jump: 2:49 2:36 faster than 36%
Run 5: 4:13 4:45 faster than 75%
Row: 4:32 4:25 faster than 36%
Run 6: 4:05 4:36 faster than 77%
Farmers carry: 1:27 1:36 faster than 78%
Run 7: 4:14 4:42 faster than 73%
Sandbag lunges: 3:59 3:33 faster than 31%
Run 8: 4:51 4:57 faster than 55%
Wall balls: 4:04 4:07 faster than 53%
Roxzone: 5:11 5:42 faster than 68%
Runs (8 km) 32:34 36:21 faster than 72%
Stations (8) 28:12
Finish 1:05:51 1:09:30 123rd of 326 · faster than 62%

Full report for this race →This result as data (JSON)

Verona 2025 5 Dec 2025
Race results
Open Men, 25-29 1:08:31 120th of 1,842; 28th of 343 aged 25-29 33:50 29:58 4:46 Runs 33:50 · Stations 29:58 · Roxzone 4:46

120th of 1,842 Open Men (faster than 93%). Against the 56 who finished around 1:07:36: most time gained on the roxzone (0:26), most lost on sled pull (0:54). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:37 more).

Manuel Ciconte at HYROX Verona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,842 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,842 Open Men here
Run 1: 4:01 4:51 faster than 93%
SkiErg: 4:32 4:30 faster than 47%
Run 2: 3:52 4:40 faster than 93%
Sled push: 2:55 3:05 faster than 60%
Run 3: 4:08 5:05 faster than 94%
Sled pull: 4:33 4:44 faster than 57%
Run 4: 4:20 5:01 faster than 85%
Burpee broad jump: 3:29 5:06 faster than 93%
Run 5: 4:37 5:15 faster than 80%
Row: 4:35 4:45 faster than 70%
Run 6: 4:15 5:02 faster than 90%
Farmers carry: 1:47 2:07 faster than 81%
Run 7: 4:13 4:59 faster than 90%
Sandbag lunges: 3:37 5:13 faster than 95%
Run 8: 4:27 5:23 faster than 90%
Wall balls: 4:30 6:32 faster than 92%
Roxzone: 4:46 6:48 faster than 97%
Runs (8 km) 33:50 40:26 faster than 91%
Stations (8) 29:58
Finish 1:08:31 1:24:15 120th of 1,842 · faster than 93%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Open Men, 25-29 1:12:44 169th of 1,171; 42nd of 217 aged 25-29 30:45 35:11 6:54 Runs 30:45 · Stations 35:11 · Roxzone 6:54

169th of 1,171 Open Men (faster than 85%). Against the 36 who finished around 1:13:11: most time gained on the eight runs (2:41), most lost on sled pull (1:07). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:50 more).

Manuel Ciconte at HYROX Stuttgart 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,171 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,171 Open Men here
Run 1: 3:36 4:49 faster than 98%
SkiErg: 4:44 4:28 faster than 21%
Run 2: 3:21 4:26 faster than 98%
Sled push: 3:13 2:49 faster than 24%
Run 3: 3:47 4:47 faster than 94%
Sled pull: 5:09 4:43 faster than 36%
Run 4: 3:59 4:48 faster than 89%
Burpee broad jump: 4:33 5:29 faster than 74%
Run 5: 4:06 4:57 faster than 88%
Row: 4:47 4:46 faster than 49%
Run 6: 3:49 4:50 faster than 93%
Farmers carry: 2:30 2:06 faster than 23%
Run 7: 3:58 4:49 faster than 89%
Sandbag lunges: 4:28 5:14 faster than 73%
Run 8: 4:13 5:22 faster than 92%
Wall balls: 5:47 7:24 faster than 79%
Roxzone: 6:54 9:45 faster than 96%
Runs (8 km) 30:45 38:57 faster than 93%
Stations (8) 35:11
Finish 1:12:44 1:26:59 169th of 1,171 · faster than 85%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Men, team 16-24, with Davide Pasqua 1:01:04 85th of 1,096; 16th of 128 aged 16-24 30:40 25:37 4:52 Runs 30:40 · Stations 25:37 · Roxzone 4:52

85th of 1,096 Doubles Men (faster than 92%). Against the 34 who finished around 1:02:00: most time gained on the eight runs (2:43), most lost on sled pull (1:10). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:14 less).

Manuel Ciconte at HYROX Rome 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,096 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,096 Doubles Men here
Run 1: 4:53 5:59 faster than 93%
SkiErg: 3:51 4:03 faster than 80%
Run 2: 3:27 4:25 faster than 96%
Sled push: 1:42 1:46 faster than 61%
Run 3: 3:41 4:41 faster than 95%
Sled pull: 4:06 3:24 faster than 15%
Run 4: 3:38 4:43 faster than 96%
Burpee broad jump: 2:28 3:00 faster than 82%
Run 5: 3:39 4:52 faster than 97%
Row: 4:30 4:33 faster than 55%
Run 6: 3:41 4:47 faster than 96%
Farmers carry: 1:29 1:35 faster than 68%
Run 7: 3:42 4:48 faster than 96%
Sandbag lunges: 3:09 3:40 faster than 78%
Run 8: 4:02 5:23 faster than 97%
Wall balls: 4:22 4:25 faster than 53%
Roxzone: 4:52 6:16 faster than 92%
Runs (8 km) 30:40 39:44 faster than 96%
Stations (8) 25:37
Finish 1:01:04 1:12:57 85th of 1,096 · faster than 92%

Full report for this race →This result as data (JSON)

Rimini 2025 31 May 2025
Race results
Open Men, 25-29 1:13:50 330th of 1,821; 90th of 379 aged 25-29 33:29 35:03 5:22 Runs 33:29 · Stations 35:03 · Roxzone 5:22

330th of 1,821 Open Men (faster than 81%). Against the 56 who finished around 1:14:32: most time gained on the eight runs (2:05), most lost on sled pull (1:23). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:20 less).

Manuel Ciconte at HYROX Rimini 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 3:52 4:42 faster than 93%
SkiErg: 4:36 4:28 faster than 35%
Run 2: 3:49 4:44 faster than 96%
Sled push: 3:22 2:58 faster than 29%
Run 3: 4:18 5:12 faster than 91%
Sled pull: 5:29 4:59 faster than 34%
Run 4: 4:22 5:09 faster than 87%
Burpee broad jump: 4:34 5:40 faster than 77%
Run 5: 4:44 5:16 faster than 76%
Row: 4:54 4:49 faster than 42%
Run 6: 4:14 5:08 faster than 93%
Farmers carry: 2:41 2:12 faster than 23%
Run 7: 4:29 5:06 faster than 83%
Sandbag lunges: 4:22 5:14 faster than 78%
Run 8: 3:44 4:10 faster than 74%
Wall balls: 5:05 6:48 faster than 85%
Roxzone: 5:22 7:30 faster than 94%
Runs (8 km) 33:29 39:47 faster than 89%
Stations (8) 35:03
Finish 1:13:50 1:25:17 330th of 1,821 · faster than 81%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Open Men, 16-24 1:19:40 317th of 1,370; 24th of 91 aged 16-24 37:05 36:36 6:04 Runs 37:05 · Stations 36:36 · Roxzone 6:04

317th of 1,370 Open Men (faster than 76%). Against the 42 who finished around 1:20:12: most time gained on the eight runs (0:56), most lost on sled pull (0:49). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 1:17 less).

Manuel Ciconte at HYROX Milan 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,370 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,370 Open Men here
Run 1: 4:24 5:48 faster than 99%
SkiErg: 4:48 4:33 faster than 24%
Run 2: 4:11 4:53 faster than 87%
Sled push: 3:21 3:04 faster than 36%
Run 3: 5:20 5:16 faster than 47%
Sled pull: 5:59 5:58 faster than 49%
Run 4: 4:48 5:20 faster than 74%
Burpee broad jump: 4:35 5:47 faster than 81%
Run 5: 4:51 5:23 faster than 75%
Row: 5:07 4:52 faster than 29%
Run 6: 4:40 5:15 faster than 78%
Farmers carry: 2:24 2:11 faster than 36%
Run 7: 4:44 5:14 faster than 75%
Sandbag lunges: 4:18 5:23 faster than 83%
Run 8: 4:11 4:34 faster than 68%
Wall balls: 6:04 6:37 faster than 61%
Roxzone: 6:04 7:56 faster than 87%
Runs (8 km) 37:05 42:06 faster than 80%
Stations (8) 36:36
Finish 1:19:40 1:30:08 317th of 1,370 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Manuel has done each station

Part Best Race Typical
SkiErg 4:18 London Olympia (EMEA Championship) 2026 · best of 6 4:34
Sled push 2:32 London Olympia (EMEA Championship) 2026 · best of 6 3:04
Sled pull 3:53 Geneva 2026 · best of 6 4:57
Burpee broad jump 3:29 Verona 2025 · best of 6 5:38
Row 4:33 London Olympia (EMEA Championship) 2026 · best of 6 4:53
Farmers carry 1:47 Verona 2025 · best of 6 2:11
Sandbag lunges 3:37 Verona 2025 · best of 6 5:20
Wall balls 4:00 Geneva 2026 · best of 6 7:03
Runs (8 km) 30:45 Stuttgart 2025 · best of 6 41:47
Roxzone 3:57 London Olympia (EMEA Championship) 2026 · best of 6 7:23
How to read

Each station's best across Manuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia (EMEA Championship) 2026, against 961 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Manueledge = faster than everyone, centre = slowest

This chart shows where Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 85% of the field), weakest on Pull (faster than 37%).

See the numbers
Part Manuel: faster than
Ski 47%
Push 46%
Pull 37%
BBJ 59%
Row 51%
Carry 39%
Lunges 66%
Wall balls 73%
Roxzone 85%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 46%
Sled pull faster than 37%
Burpee broad jump faster than 59%
Row faster than 51%
Farmers carry faster than 39%
Sandbag lunges faster than 66%
Wall balls faster than 73%
Roxzone faster than 85%
Runs (8 km) faster than 66%

How much of the field Manuel beat on each part of the race, at this race.Best: Roxzone (faster than 85%); weakest: Sled pull (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:03 slower
Sled pull 0:22 slower
Burpee broad jump 0:18 faster
Row level
Farmers carry 0:08 slower
Sandbag lunges 0:26 faster
Wall balls 1:03 faster
Roxzone 0:51 faster
Runs (8 km) 2:06 faster

Manuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Sled pull (0:22 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuel against the typical Open Men finisher

Manuel1:07:33
3:394:183:392:323:574:074:084:004:114:334:042:034:153:485:464:443:57
Typical Open Men1:11:37
4:064:164:002:294:143:454:144:184:234:334:171:554:204:145:585:474:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuel: 33:39 running, 30:05 at the stations and 3:57 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).

See the numbers
Part Manuel Typical Open Men
Run 1 3:39 4:06
SkiErg 4:18 4:16
Run 2 3:39 4:00
Sled push 2:32 2:29
Run 3 3:57 4:14
Sled pull 4:07 3:45
Run 4 4:08 4:14
Burpee broad jump 4:00 4:18
Run 5 4:11 4:23
Row 4:33 4:33
Run 6 4:04 4:17
Farmers carry 2:03 1:55
Run 7 4:15 4:20
Sandbag lunges 3:48 4:14
Run 8 5:46 5:58
Wall balls 4:44 5:47
Roxzone 3:57 4:48
Finish 1:07:33 1:12:34

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:22 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:07:33.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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