LTU Mantas Bandonis
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:24 (Warsaw 2026) · Doubles Men 1:08:25 (Helsinki 2026) · Pro Doubles Men 1:09:38 (Riga 2026) · Doubles Mixed 1:39:24 (Madrid 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 31:43 faster (1:51:07 to 1:19:24).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Arnas Namajuška, Mantas Bandoniswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:38 | 73rd of 112 | 40:30 | 25:24 | 3:49 | splitsSkiErg4:02Sled push1:51Sled pull3:20Burpee broad jump2:54Row4:34Farmers carry1:30Sandbag lunges3:23Wall balls3:50Run 15:10Run 24:23Run 36:28Run 44:39Run 54:48Run 64:28Run 74:37Run 86:00Full report for this race → |
| Helsinki 2026 9 May 2026team: Frederik Wunderlich, Mantas Bandoniswhat the whole field did → | Doubles Men · team 30-34 | 1:08:25 | top 32% 135/431 | 38:57 | 24:09 | 5:23 | splitsSkiErg4:09Sled push1:37Sled pull2:34Burpee broad jump2:54Row4:18Farmers carry1:31Sandbag lunges3:14Wall balls3:52Run 15:04Run 24:31Run 34:38Run 44:44Run 54:57Run 64:38Run 74:53Run 85:35Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:19:24 | top 39% 985/2,561 | 39:12 | 34:58 | 5:18 | splitsSkiErg4:38Sled push2:21Sled pull3:56Burpee broad jump5:37Row5:11Farmers carry1:42Sandbag lunges5:04Wall balls6:29Run 13:50Run 24:49Run 35:09Run 45:08Run 55:10Run 65:10Run 75:26Run 84:33Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:20:54 | top 18% 495/2,828 | 36:04 | 35:31 | 9:23 | splitsSkiErg4:41Sled push2:38Sled pull4:31Burpee broad jump5:18Row5:10Farmers carry1:49Sandbag lunges5:25Wall balls5:59Run 16:15Run 23:49Run 34:07Run 44:12Run 54:10Run 64:08Run 74:10Run 85:15Full report for this race → |
| Verona 2025 5 Dec 2025team: Niklas Bretz, Mantas Bandoniswhat the whole field did → | Doubles Men · team 25-29 | 1:17:41 | 711th of 1,092 | 43:21 | 28:01 | 6:22 | splitsSkiErg4:11Sled push1:49Sled pull3:05Burpee broad jump4:26Row4:44Farmers carry1:31Sandbag lunges4:00Wall balls4:15Run 15:35Run 25:04Run 35:16Run 45:19Run 55:27Run 65:32Run 75:26Run 85:44Full report for this race → |
| Madrid 2025 27 Nov 2025team: Karolina Dirsyte, Mantas Bandoniswhat the whole field did → | Doubles Mixed · team 25-29 | 1:39:24 | 1482nd of 1,659 | 50:16 | 39:40 | 9:31 | splitsSkiErg5:06Sled push2:26Sled pull4:46Burpee broad jump5:56Row5:22Farmers carry2:09Sandbag lunges6:13Wall balls7:42Run 16:19Run 25:56Run 35:49Run 45:49Run 56:09Run 66:10Run 76:21Run 87:46Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 25-29 | 1:36:43 | 1337th of 1,895 | 46:19 | 41:33 | 8:57 | splitsSkiErg4:36Sled push2:16Sled pull5:11Burpee broad jump7:17Row5:24Farmers carry1:36Sandbag lunges6:29Wall balls8:44Run 16:18Run 26:52Run 35:29Run 45:15Run 55:20Run 65:17Run 75:14Run 86:36Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:51:07 | 402nd of 440 | 52:28 | 49:59 | 8:46 | splitsSkiErg4:43Sled push2:00Sled pull7:06Burpee broad jump10:41Row5:39Farmers carry1:59Sandbag lunges7:15Wall balls10:36Run 14:45Run 25:58Run 36:57Run 46:58Run 56:45Run 66:47Run 76:56Run 87:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mantas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:21 against the typical Open Men finisher at Warsaw 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:19:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
