Athlete · Open Men · 30-34 · IND IND

Manish Jain

www.roxtimes.com/athletes/manish-jain-3e61184b

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:34:09Bengaluru 2026
Best Open Men place240thof 1,802 · Bengaluru 2026
Latest race2:14:34Mumbai 2026 · Doubles Mixed with Vrinda ThakoreFirst Doubles Mixed race
Strongest part of the raceWall ballsfaster than 91% of Open Men at Bengaluru 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:50:002:00:002:10:002:20:00 best 1:34:09

This line shows the finish time of Manish Jain at each race, oldest on the left; lower is faster.The best was 1:34:09 at Bengaluru (Apr 2026); Manish Jain was 55:30 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Oct 2025 Open Men 2:29:39
Bengaluru Apr 2026 Open Men 1:34:09

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Mumbai 2026 17 Sep 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Vrinda Thakore 2:14:34 834th of 1,014; 226th of 270 aged 30-34 1:19:10 45:06 10:23 Runs 1:19:10 · Stations 45:06 · Roxzone 10:23

834th of 1,014 Doubles Mixed (faster than 17%). Against the 31 who finished around 2:12:04: most time gained on the roxzone (1:33), most lost on the eight runs (7:32). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:44 more).

Manish Jain at HYROX Mumbai 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,014 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,014 Doubles Mixed here
Run 1: 8:11 6:15 faster than 8%
SkiErg: 5:03 5:00 faster than 47%
Run 2: 10:08 7:36 faster than 8%
Sled push: 3:58 3:34 faster than 35%
Run 3: 10:57 8:17 faster than 9%
Sled pull: 6:31 5:51 faster than 31%
Run 4: 10:46 8:07 faster than 9%
Burpee broad jump: 5:57 4:52 faster than 26%
Run 5: 10:27 8:12 faster than 14%
Row: 5:54 5:41 faster than 35%
Run 6: 10:43 8:10 faster than 12%
Farmers carry: 2:04 2:12 faster than 65%
Run 7: 10:52 8:13 faster than 12%
Sandbag lunges: 6:58 5:31 faster than 22%
Run 8: 7:09 5:30 faster than 20%
Wall balls: 8:41 6:38 faster than 27%
Roxzone: 10:23 10:21 faster than 49%
Runs (8 km) 1:19:10 1:00:43 faster than 11%
Stations (8) 45:06
Finish 2:14:34 1:52:03 834th of 1,014 · faster than 17%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Yash Rathod 1:13:24 100th of 1,599; 36th of 378 aged 30-34 41:48 25:51 5:50 Runs 41:48 · Stations 25:51 · Roxzone 5:50

100th of 1,599 Doubles Men (faster than 93%). Against the 48 who finished around 1:11:28: most time gained on sandbag lunges (0:24), most lost on the eight runs (3:02). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 0:32 less).

Manish Jain at HYROX Mumbai 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,599 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,599 Doubles Men here
Run 1: 4:43 5:37 faster than 80%
SkiErg: 4:18 4:36 faster than 81%
Run 2: 5:21 6:50 faster than 89%
Sled push: 2:13 2:43 faster than 83%
Run 3: 5:44 7:36 faster than 91%
Sled pull: 3:18 4:43 faster than 94%
Run 4: 5:34 7:29 faster than 91%
Burpee broad jump: 2:42 4:07 faster than 93%
Run 5: 5:42 7:35 faster than 91%
Row: 4:40 5:18 faster than 91%
Run 6: 5:32 7:23 faster than 91%
Farmers carry: 1:56 1:57 faster than 53%
Run 7: 5:32 7:20 faster than 91%
Sandbag lunges: 2:48 4:37 faster than 97%
Run 8: 3:44 4:54 faster than 86%
Wall balls: 3:56 5:23 faster than 94%
Roxzone: 5:50 9:41 faster than 93%
Runs (8 km) 41:48 55:10 faster than 90%
Stations (8) 25:51
Finish 1:13:24 1:39:08 100th of 1,599 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:34:09 240th of 1,802; 68th of 414 aged 30-34 47:18 39:43 7:13 Runs 47:18 · Stations 39:43 · Roxzone 7:13

240th of 1,802 Open Men (faster than 86%). Against the 54 who finished around 1:35:37: most time gained on the roxzone (0:58), most lost on the eight runs (1:26). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:32 more).

Manish Jain at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 5:21 5:58 faster than 73%
SkiErg: 5:07 5:15 faster than 62%
Run 2: 5:31 6:11 faster than 74%
Sled push: 3:23 4:32 faster than 87%
Run 3: 6:10 6:54 faster than 71%
Sled pull: 5:29 7:29 faster than 88%
Run 4: 5:57 6:42 faster than 73%
Burpee broad jump: 5:30 7:17 faster than 82%
Run 5: 5:50 6:52 faster than 80%
Row: 5:10 5:37 faster than 81%
Run 6: 5:46 6:39 faster than 77%
Farmers carry: 2:40 2:55 faster than 64%
Run 7: 6:06 6:45 faster than 67%
Sandbag lunges: 6:13 7:22 faster than 72%
Run 8: 6:39 7:56 faster than 74%
Wall balls: 6:11 9:37 faster than 90%
Roxzone: 7:13 10:26 faster than 89%
Runs (8 km) 47:18 54:46 faster than 77%
Stations (8) 39:43
Finish 1:34:09 1:56:27 240th of 1,802 · faster than 86%

Full report for this race →This result as data (JSON)

Open Men, 30-34 2:29:39 1880th of 1,895; 421st of 422 aged 30-34 1:02:26 1:14:05 13:13 Runs 1:02:26 · Stations 1:14:05 · Roxzone 13:13

1,880th of 1,895 Open Men (faster than 0%). Against the 56 who finished around 2:00:00: slower on every part, most on wall balls (10:43). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 3:00 more).

Manish Jain at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 8:01 5:26 faster than 2%
SkiErg: 5:22 4:25 faster than 1%
Run 2: 6:47 4:40 faster than 4%
Sled push: 5:33 3:03 faster than 1%
Run 3: 7:24 5:00 faster than 4%
Sled pull: 8:33 4:51 faster than 1%
Run 4: 7:41 4:59 faster than 2%
Burpee broad jump: 10:34 5:43 faster than 2%
Run 5: 7:44 5:13 faster than 4%
Row: 5:38 4:49 faster than 5%
Run 6: 7:42 5:03 faster than 3%
Farmers carry: 4:34 2:03 faster than 0%
Run 7: 8:02 5:03 faster than 3%
Sandbag lunges: 11:09 5:24 faster than 2%
Run 8: 9:10 5:47 faster than 4%
Wall balls: 22:42 7:20 faster than 0%
Roxzone: 13:13 7:50 faster than 2%
Runs (8 km) 1:02:26 41:30 faster than 2%
Stations (8) 1:14:05
Finish 2:29:39 1:28:05 1880th of 1,895 · faster than 0%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Manish has done each station

Part Best Race Typical
SkiErg 5:07 Bengaluru 2026 · best of 2 4:34
Sled push 3:23 Bengaluru 2026 · best of 2 3:04
Sled pull 5:29 Bengaluru 2026 · best of 2 4:57
Burpee broad jump 5:30 Bengaluru 2026 · best of 2 5:38
Row 5:10 Bengaluru 2026 · best of 2 4:53
Farmers carry 2:40 Bengaluru 2026 · best of 2 2:11
Sandbag lunges 6:13 Bengaluru 2026 · best of 2 5:20
Wall balls 6:11 Bengaluru 2026 · best of 2 7:03
Runs (8 km) 47:18 Bengaluru 2026 · best of 2 41:47
Roxzone 7:13 Bengaluru 2026 · best of 2 7:23
How to read

Each station's best across Manish's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Manishedge = faster than everyone, centre = slowest

This chart shows where Manish sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Ski (faster than 62%).

See the numbers
Part Manish: faster than
Ski 62%
Push 88%
Pull 89%
BBJ 83%
Row 82%
Carry 64%
Lunges 73%
Wall balls 91%
Roxzone 89%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 88%
Sled pull faster than 89%
Burpee broad jump faster than 83%
Row faster than 82%
Farmers carry faster than 64%
Sandbag lunges faster than 73%
Wall balls faster than 91%
Roxzone faster than 89%
Runs (8 km) faster than 77%

How much of the field Manish beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: SkiErg (faster than 62%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 1:09 faster
Sled pull 2:00 faster
Burpee broad jump 1:47 faster
Row 0:27 faster
Farmers carry 0:15 faster
Sandbag lunges 1:09 faster
Wall balls 3:26 faster
Roxzone 3:13 faster
Runs (8 km) 7:28 faster

Manish's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:28 faster); weakest: SkiErg (0:08 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manish against the typical Open Men finisher

Manish1:34:09
5:215:075:313:236:105:295:575:305:505:105:462:406:066:136:396:117:13
Typical Open Men1:54:27
5:585:156:114:326:547:296:427:176:525:376:392:556:457:227:569:3710:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manish: 47:20 running, 39:43 at the stations and 7:13 in the roxzone; the longest station was the sandbag lunges (6:13).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).

See the numbers
Part Manish Typical Open Men
Run 1 5:21 5:58
SkiErg 5:07 5:15
Run 2 5:31 6:11
Sled push 3:23 4:32
Run 3 6:10 6:54
Sled pull 5:29 7:29
Run 4 5:57 6:42
Burpee broad jump 5:30 7:17
Run 5 5:50 6:52
Row 5:10 5:37
Run 6 5:46 6:39
Farmers carry 2:40 2:55
Run 7 6:06 6:45
Sandbag lunges 6:13 7:22
Run 8 6:39 7:56
Wall balls 6:11 9:37
Roxzone 7:13 10:26
Finish 1:34:09 1:56:27

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:34:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report