Athlete · Open Men · 30-34 ·

IND

Manish Jain

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:09 (Bengaluru 2026) · Doubles Men 1:13:24 (Mumbai Sept 2026) · Doubles Mixed 2:14:34 (Mumbai Sept 2026).

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1:34:09 best Open Men time · Bengaluru 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 14% best Open Men place · Bengaluru 2026 240th of 1,802 Open Men finishers there

1:13:24 latest race · Mumbai Sept 2026 first Doubles Men race Doubles Men with Yash Rathod

Wall balls strongest segment · Bengaluru 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:09Bengaluru 2026 · 2 races Doubles Men1:13:24Mumbai Sept 2026 · 1 race · with Yash Rathod Doubles Mixed2:14:34Mumbai Sept 2026 · 1 race · with Vrinda Thakore

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:50:002:00:002:10:002:20:00 best 1:34:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai Sept 2026 20 Sept 2026team: Yash Rathod, manish jainwhat the whole field did →	Doubles Men · team 30-34	1:13:24	top 7% 100/1,599	41:48	25:51	5:50	splits SkiErg4:18Sled push2:13Sled pull3:18Burpee broad jump2:42Row4:40Farmers carry1:56Sandbag lunges2:48Wall balls3:56Run 14:43Run 25:21Run 35:44Run 45:34Run 55:42Run 65:32Run 75:32Run 83:44Full report for this race →
Mumbai Sept 2026 17 Sept 2026team: Vrinda Thakore, Manish Jainwhat the whole field did →	Doubles Mixed · team 30-34	2:14:34	834th of 1,014	1:19:10	45:06	10:23	splits SkiErg5:03Sled push3:58Sled pull6:31Burpee broad jump5:57Row5:54Farmers carry2:04Sandbag lunges6:58Wall balls8:41Run 18:11Run 210:08Run 310:57Run 410:46Run 510:27Run 610:43Run 710:52Run 87:09Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	1:34:09	top 14% 240/1,802	47:18	39:43	7:13	splits SkiErg5:07Sled push3:23Sled pull5:29Burpee broad jump5:30Row5:10Farmers carry2:40Sandbag lunges6:13Wall balls6:11Run 15:21Run 25:31Run 36:10Run 45:57Run 55:50Run 65:46Run 76:06Run 86:39Full report for this race →
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 30-34	2:29:39	1880th of 1,895	1:02:26	1:14:05	13:13	splits SkiErg5:22Sled push5:33Sled pull8:33Burpee broad jump10:34Row5:38Farmers carry4:34Sandbag lunges11:09Wall balls22:42Run 18:01Run 26:47Run 37:24Run 47:41Run 57:44Run 67:42Run 78:02Run 89:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manishedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 88%

Sled pull faster than 89%

Burpee broad jump faster than 83%

Row faster than 82%

Farmers carry faster than 64%

Sandbag lunges faster than 73%

Wall balls faster than 91%

Roxzone faster than 89%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 1:09 faster

Sled pull 1:59 faster

Burpee broad jump 1:47 faster

Row 0:27 faster

Farmers carry 0:15 faster

Sandbag lunges 1:09 faster

Wall balls 3:26 faster

Roxzone 3:13 faster

Runs (8 km) 7:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manish against the typical Open Men finisher

Manish1:34:09

5:215:075:313:236:105:295:575:305:505:105:462:406:066:136:396:117:13

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:34:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown