IRL Mandy Rooney
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:49 (Dublin 2024) · Doubles Women 1:18:56 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 14 Nov 2025what the whole field did → | Open Women · 40-44 | 1:39:07 | 867th of 1,197 | 48:13 | 45:05 | 5:55 | splitsSkiErg5:32Sled push2:45Sled pull5:52Burpee broad jump8:59Row5:42Farmers carry2:35Sandbag lunges6:01Wall balls7:39Run 13:45Run 26:09Run 36:31Run 46:26Run 56:48Run 66:52Run 76:49Run 84:56Full report for this race → |
| Riga 2025 30 May 2025team: Mandy Rooney, Lucinda O Neillwhat the whole field did → | Doubles Women · team 40-49 | 1:32:19 | 183rd of 235 | 55:44 | 31:48 | 4:51 | splitsSkiErg4:44Sled push1:38Sled pull4:29Burpee broad jump5:36Row5:17Farmers carry2:03Sandbag lunges4:01Wall balls4:00Run 15:25Run 26:13Run 39:29Run 46:39Run 56:53Run 66:57Run 76:57Run 87:15Full report for this race → |
| London 2024 30 Nov 2024team: Yvonne Finnegan, Mandy Rooneywhat the whole field did → | Doubles Women · team 30-39 | 1:18:56 | top 31% 503/1,668 | 42:41 | 29:06 | 7:13 | splitsSkiErg4:47Sled push1:42Sled pull3:52Burpee broad jump4:25Row5:07Farmers carry1:35Sandbag lunges3:22Wall balls4:16Run 16:52Run 24:55Run 34:50Run 45:07Run 55:17Run 65:11Run 75:06Run 85:26Full report for this race → |
| Dublin 2024 17 Nov 2024what the whole field did → | Open Women · 40-44 | 1:29:49 | top 40% 371/939 | 46:35 | 37:59 | 5:19 | splitsSkiErg4:56Sled push2:28Sled pull4:53Burpee broad jump7:45Row5:20Farmers carry2:29Sandbag lunges4:56Wall balls5:12Run 13:54Run 25:51Run 36:26Run 46:21Run 56:35Run 66:31Run 76:29Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mandy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Open Women finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
