NED Mandy Kossen
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Tessa Blom, Mandy Kossenwhole field → | Doubles Women · team 30-34 | 1:25:41 | 580th of 1,089164th of 282 aged 30-34 | 48:00 | 27:41 | 10:05 | View results | See splits Hide splitsSkiErg4:17fastest 5%Sled push1:50faster than 25%Sled pull3:34fastest 30%Burpee broad jump4:29faster than 48%Row4:48fastest 19%Farmers carry1:29fastest 6%Sandbag lunges3:12fastest 23%Wall balls4:02fastest 35%Runs (8 km)48:00faster than 37%Roxzone10:05faster than 24%Run 14:38faster than 46%Run 25:49faster than 37%Run 36:02faster than 40%Run 46:09faster than 37%Run 56:12faster than 43%Run 66:25faster than 29%Run 76:18faster than 33%Run 86:32faster than 42%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Barry Kossen, Mandy Kossenwhole field → | Doubles Mixed · team 25-29 | 1:28:46 | 1719th of 2,259440th of 555 aged 25-29 | 48:17 | 30:56 | 9:38 | View results | See splits Hide splitsSkiErg4:15faster than 44%Sled push2:54faster than 5%Sled pull4:19faster than 29%Burpee broad jump4:01faster than 29%Row4:49faster than 33%Farmers carry2:03faster than 15%Sandbag lunges3:46fastest 45%Wall balls4:49faster than 38%Runs (8 km)48:17faster than 27%Roxzone9:38faster than 7%Run 14:49faster than 25%Run 25:25faster than 46%Run 35:48faster than 39%Run 45:51faster than 38%Run 57:29faster than 6%Run 65:37fastest 49%Run 75:44faster than 48%Run 87:37faster than 13%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Tessa Blom, Mandy Kossenwhole field → | Doubles Women · team 30-34 | 1:34:46 | 801st of 1,124138th of 183 aged 30-34 | 56:54 | 29:38 | 8:19 | View results | See splits Hide splitsSkiErg4:35fastest 39%Sled push1:57fastest 46%Sled pull3:18fastest 11%Burpee broad jump4:45faster than 32%Row4:58fastest 39%Farmers carry1:42fastest 12%Sandbag lunges4:04faster than 27%Wall balls4:19faster than 49%Runs (8 km)56:54faster than 25%Roxzone8:19faster than 7%Run 16:10faster than 39%Run 26:38faster than 40%Run 36:53faster than 40%Run 47:05faster than 33%Run 57:24faster than 29%Run 66:59faster than 42%Run 76:57faster than 42%Run 88:51faster than 4%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Mandy Kossen, Tessa Blomwhole field → | Doubles Women · team 30-39 | 1:29:34 | 498th of 858186th of 297 aged 30-39 | 48:13 | 29:48 | 11:37 | View results | See splits Hide splitsSkiErg4:32fastest 36%Sled push1:48faster than 33%Sled pull3:52fastest 49%Burpee broad jump4:34faster than 45%Row5:14faster than 47%Farmers carry1:39fastest 16%Sandbag lunges4:01faster than 34%Wall balls4:08faster than 42%Runs (8 km)48:13fastest 50%Roxzone11:37faster than 18%Run 15:22fastest 45%Run 25:34fastest 44%Run 35:57fastest 50%Run 46:16faster than 38%Run 56:27faster than 39%Run 66:08faster than 48%Run 76:02fastest 43%Run 86:32fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mandy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Mechelen 2026 · best of 3 | 4:48 |
| Sled push | 1:48 | Heerenveen 2025 · best of 3 | 1:51 |
| Sled pull | 3:18 | Utrecht 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:29 | Mechelen 2026 · best of 3 | 4:17 |
| Row | 4:48 | Mechelen 2026 · best of 3 | 5:12 |
| Farmers carry | 1:29 | Mechelen 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:12 | Mechelen 2026 · best of 3 | 3:47 |
| Wall balls | 4:02 | Mechelen 2026 · best of 3 | 4:22 |
| Runs (8 km) | 48:00 | Mechelen 2026 · best of 3 | 49:12 |
| Roxzone | 8:19 | Utrecht 2025 · best of 3 | 7:49 |
How to read
Each station's best across Mandy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tessa Blom3 races
- Barry Kossen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,089 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mandy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Doubles Women finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
