NED Mandy Böhmer-Van Rosmalen
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:36:13 (Paris 2024) · Doubles Mixed 1:18:43 (Rotterdam 2025) · Doubles Women 1:40:04 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:29 faster (1:37:42 to 1:36:13).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026team: Mandy Böhmer-van Rosmalen, Arnoud Dorlijnwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:52 | top 44% 971/2,213 | 47:01 | 26:43 | 8:12 | splitsSkiErg4:33Sled push2:31Sled pull3:04Burpee broad jump3:01Row4:27Farmers carry2:02Sandbag lunges3:11Wall balls3:54Run 15:41Run 25:02Run 35:47Run 45:52Run 55:42Run 66:13Run 75:58Run 86:50Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 35-39 | 1:38:25 | 620th of 1,009 | 49:37 | 40:52 | 8:02 | splitsSkiErg5:25Sled push3:08Sled pull5:15Burpee broad jump6:59Row5:24Farmers carry3:10Sandbag lunges5:24Wall balls6:07Run 16:41Run 25:52Run 35:56Run 46:03Run 56:28Run 66:13Run 76:05Run 86:23Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025what the whole field did → | Open Women · 35-39 | 1:37:51 | 522nd of 939 | 47:27 | 39:36 | 10:52 | splitsSkiErg5:15Sled push2:39Sled pull5:20Burpee broad jump6:18Row5:17Farmers carry2:53Sandbag lunges4:49Wall balls7:05Run 15:50Run 25:22Run 35:54Run 45:28Run 56:00Run 65:50Run 75:48Run 87:17Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Charlotte de Rijk-Lansbergen, Mandy Böhmer-van Rosmalenwhat the whole field did → | Doubles Women · team 30-39 | 1:40:04 | 585th of 712 | 51:45 | 31:56 | 16:23 | splitsSkiErg4:54Sled push1:59Sled pull4:37Burpee broad jump5:29Row5:25Farmers carry2:15Sandbag lunges3:22Wall balls3:55Run 18:51Run 25:46Run 35:53Run 45:56Run 56:01Run 66:17Run 76:18Run 86:43Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Arnoud Dorlijn, Mandy Böhmer-Van Rosmalenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:43 | top 34% 430/1,284 | 45:18 | 25:48 | 7:40 | splitsSkiErg4:24Sled push2:07Sled pull3:08Burpee broad jump2:54Row4:18Farmers carry2:08Sandbag lunges3:19Wall balls3:30Run 16:14Run 25:26Run 35:33Run 45:36Run 55:39Run 65:29Run 75:32Run 85:52Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 35-39 | 1:44:11 | 507th of 638 | 48:24* | 37:28* | 9:17 | splitsSkiErg5:10Sled push2:33Sled pull4:48Burpee broad jump5:28Row5:27Farmers carry3:52Sandbag lunges4:49Wall balls5:21Run 18:46Run 26:05Run 36:29Run 46:25Run 5—Run 66:41Run 76:49Run 87:09Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Women · 35-39 | 1:36:13 | 392nd of 747 | 50:25 | 37:11 | 8:43 | splitsSkiErg5:19Sled push3:06Sled pull5:04Burpee broad jump5:04Row5:26Farmers carry3:19Sandbag lunges4:28Wall balls5:25Run 15:34Run 25:58Run 35:57Run 46:09Run 56:28Run 66:22Run 76:09Run 87:51Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 35-39 | 1:37:42 | 628th of 1,086 | 49:05 | 39:44 | 8:56 | splitsSkiErg5:06Sled push3:23Sled pull4:50Burpee broad jump6:58Row5:28Farmers carry3:12Sandbag lunges5:07Wall balls5:40Run 13:50Run 25:35Run 35:59Run 46:02Run 56:37Run 66:43Run 76:17Run 88:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2024, against 747 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mandy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:06 against the typical Open Women finisher at Paris 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:36:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
