GER Mandy Berthold
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mandy Berthold at each race, oldest on the left; lower is faster.The best was 1:20:03 at Cologne (Apr 2025); Mandy Berthold was 0:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Women | 1:20:03 |
| St. Gallen | Jan 2026 | Open Women | 1:23:52 |
| Hamburg | Nov 2026 | Open Women | 1:20:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Mandy Berthold at each race, oldest on the left; lower is faster.The best was 1:11:40 at Berlin (May 2025); Mandy Berthold was 5:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Women | 1:11:40 |
| Berlin | May 2026 | Doubles Women | 1:19:37 |
| Hamburg | Oct 2026 | Doubles Women | 1:17:16 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
345th of 2,159 Doubles Women (faster than 84%). Against the 37 who finished around 1:15:26: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:10). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:40 | faster than 89% |
| SkiErg: | 4:30 | 4:41 | faster than 74% |
| Run 2: | 5:07 | 6:10 | faster than 87% |
| Sled push: | 1:48 | 1:56 | faster than 68% |
| Run 3: | 5:48 | 6:23 | faster than 72% |
| Sled pull: | 4:30 | 3:57 | faster than 22% |
| Run 4: | 5:39 | 6:25 | faster than 77% |
| Burpee broad jump: | 2:54 | 4:18 | faster than 96% |
| Run 5: | 5:53 | 6:33 | faster than 73% |
| Row: | 4:54 | 5:03 | faster than 66% |
| Run 6: | 5:50 | 6:29 | faster than 74% |
| Farmers carry: | 1:57 | 1:50 | faster than 34% |
| Run 7: | 5:38 | 6:31 | faster than 80% |
| Sandbag lunges: | 3:37 | 3:54 | faster than 64% |
| Run 8: | 5:01 | 5:32 | faster than 69% |
| Wall balls: | 3:53 | 4:21 | faster than 79% |
| Roxzone: | 5:56 | 7:06 | faster than 84% |
| Runs (8 km) | 43:22 | 49:55 | faster than 81% |
| Stations (8) | 28:03 | ||
| Finish | 1:17:16 | 1:28:33 | 345th of 2,159 · faster than 84% |
1,858th of 3,620 Doubles Mixed (faster than 48%). Against the 110 who finished around 1:21:01: most time gained on burpee broad jump (0:58), most lost on sled pull (0:43). Runs 5 to 8 took 7:12 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 3:55 | faster than 88% |
| SkiErg: | 4:03 | 4:18 | faster than 83% |
| Run 2: | 3:36 | 4:13 | faster than 85% |
| Sled push: | 2:23 | 2:18 | faster than 42% |
| Run 3: | 4:06 | 4:23 | faster than 68% |
| Sled pull: | 4:12 | 3:30 | faster than 18% |
| Run 4: | 4:11 | 4:28 | faster than 67% |
| Burpee broad jump: | 2:49 | 3:38 | faster than 86% |
| Run 5: | 6:04 | 4:34 | faster than 5% |
| Row: | 5:26 | 4:43 | faster than 5% |
| Run 6: | 5:55 | 4:33 | faster than 6% |
| Farmers carry: | 2:21 | 1:52 | faster than 6% |
| Run 7: | 4:20 | 4:36 | faster than 64% |
| Sandbag lunges: | 4:31 | 4:04 | faster than 31% |
| Run 8: | 6:01 | 6:23 | faster than 62% |
| Wall balls: | 4:37 | 4:32 | faster than 45% |
| Roxzone: | — | ||
| Runs (8 km) | 37:24 | 37:09 | faster than 48% |
| Stations (8) | 30:22 | ||
| Finish | 1:21:23 | 1:21:01 | 1858th of 3,620 · faster than 48% |
683rd of 2,807 Doubles Women (faster than 75%). Against the 87 who finished around 1:19:51: most time gained on burpee broad jump (1:08), most lost on sandbag lunges (0:29). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:14 | faster than 86% |
| SkiErg: | 4:48 | 4:45 | faster than 44% |
| Run 2: | 4:09 | 4:35 | faster than 77% |
| Sled push: | 1:52 | 1:53 | faster than 54% |
| Run 3: | 4:27 | 4:45 | faster than 70% |
| Sled pull: | 3:44 | 3:46 | faster than 53% |
| Run 4: | 4:27 | 4:51 | faster than 74% |
| Burpee broad jump: | 2:48 | 4:19 | faster than 96% |
| Run 5: | 4:40 | 4:59 | faster than 68% |
| Row: | 4:59 | 5:09 | faster than 69% |
| Run 6: | 4:34 | 4:58 | faster than 72% |
| Farmers carry: | 2:04 | 1:56 | faster than 30% |
| Run 7: | 4:39 | 5:01 | faster than 70% |
| Sandbag lunges: | 3:55 | 3:51 | faster than 46% |
| Run 8: | 6:43 | 6:57 | faster than 58% |
| Wall balls: | 4:27 | 4:25 | faster than 48% |
| Roxzone: | — | ||
| Runs (8 km) | 37:16 | 40:29 | faster than 72% |
| Stations (8) | 28:37 | ||
| Finish | 1:19:37 | 1:26:52 | 683rd of 2,807 · faster than 75% |
155th of 725 Open Women (faster than 78%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:57 | faster than 67% |
| SkiErg: | 4:59 | 5:09 | faster than 70% |
| Run 2: | 5:04 | 5:42 | faster than 77% |
| Sled push: | 2:33 | 3:00 | faster than 82% |
| Run 3: | 5:16 | 6:00 | faster than 79% |
| Sled pull: | 4:28 | 5:29 | faster than 86% |
| Run 4: | 5:12 | 6:01 | faster than 82% |
| Burpee broad jump: | 3:50 | 6:18 | faster than 94% |
| Run 5: | 5:19 | 6:08 | faster than 82% |
| Row: | 5:14 | 5:21 | faster than 63% |
| Run 6: | 5:12 | 6:01 | faster than 83% |
| Farmers carry: | 2:25 | 2:06 | faster than 25% |
| Run 7: | 5:09 | 6:01 | faster than 83% |
| Sandbag lunges: | 8:16 | 4:55 | faster than 5% |
| Run 8: | 4:35 | 5:19 | faster than 79% |
| Wall balls: | 5:34 | 6:50 | faster than 77% |
| Roxzone †: | 5:17 | ||
| Runs (8 km) | 41:16 | 47:20 | faster than 81% |
| Stations (8) | 37:19 | ||
| Finish | 1:23:52 | 1:35:16 | 155th of 725 · faster than 78% |
300th of 1,701 Doubles Women (faster than 82%). Against the 54 who finished around 1:12:17: most time gained on burpee broad jump (0:59), most lost on the eight runs (0:43). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:20 | faster than 76% |
| SkiErg: | 4:37 | 4:36 | faster than 49% |
| Run 2: | 4:41 | 5:01 | faster than 71% |
| Sled push: | 1:49 | 1:46 | faster than 44% |
| Run 3: | 4:52 | 5:09 | faster than 69% |
| Sled pull: | 3:18 | 3:41 | faster than 75% |
| Run 4: | 4:50 | 5:12 | faster than 71% |
| Burpee broad jump: | 2:19 | 3:57 | faster than 99% |
| Run 5: | 4:59 | 5:18 | faster than 68% |
| Row: | 4:42 | 4:56 | faster than 77% |
| Run 6: | 4:46 | 5:15 | faster than 77% |
| Farmers carry: | 1:38 | 1:45 | faster than 70% |
| Run 7: | 5:00 | 5:14 | faster than 65% |
| Sandbag lunges: | 3:12 | 3:32 | faster than 71% |
| Run 8: | 5:54 | 6:38 | faster than 80% |
| Wall balls: | 3:21 | 4:01 | faster than 97% |
| Roxzone: | 7:53 | 9:15 | faster than 85% |
| Runs (8 km) | 38:56 | 42:06 | faster than 73% |
| Stations (8) | 24:56 | ||
| Finish | 1:11:40 | 1:19:51 | 300th of 1,701 · faster than 82% |
142nd of 760 Open Women (faster than 81%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:28 | faster than 73% |
| SkiErg: | 5:16 | 5:03 | faster than 31% |
| Run 2: | 4:37 | 5:16 | faster than 82% |
| Sled push: | 2:46 | 2:39 | faster than 39% |
| Run 3: | 4:44 | 5:30 | faster than 85% |
| Sled pull: | 5:06 | 5:11 | faster than 53% |
| Run 4: | 4:54 | 5:35 | faster than 81% |
| Burpee broad jump: | 2:07 ‡ | 6:08 | |
| Run 5: | 4:58 | 5:40 | faster than 83% |
| Row: | 5:22 | 5:19 | faster than 46% |
| Run 6: | 4:47 | 5:35 | faster than 86% |
| Farmers carry: | 2:17 | 2:06 | faster than 33% |
| Run 7: | 4:53 | 5:37 | faster than 84% |
| Sandbag lunges: | 4:48 | 4:49 | faster than 50% |
| Run 8: | 5:44 | 6:49 | faster than 86% |
| Wall balls: | 5:38 | 6:30 | faster than 69% |
| Roxzone †: | 7:08 | ||
| Runs (8 km) | 39:35 | 45:38 | faster than 85% |
| Stations (8) | 33:20 | ||
| Finish | 1:20:03 | 1:31:28 | 142nd of 760 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mandy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | St. Gallen 2026 · best of 2 | 5:16 |
| Sled push | 2:33 | St. Gallen 2026 · best of 2 | 2:55 |
| Sled pull | 4:28 | St. Gallen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:50 | St. Gallen 2026 | 6:46 |
| Row | 5:14 | St. Gallen 2026 · best of 2 | 5:31 |
| Farmers carry | 2:17 | Cologne 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:48 | Cologne 2025 · best of 2 | 5:13 |
| Wall balls | 5:34 | St. Gallen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:35 | Cologne 2025 · best of 2 | 46:44 |
How to read
Each station's best across Mandy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Marko Ahnert1 race
- Nadja Wildgrube1 race
- Sandra Köhler1 race
- Stephanie Neumann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 760 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Mandy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Mandy: faster than |
|---|---|
| Ski | 31% |
| Push | 40% |
| Pull | 54% |
| BBJ | no split |
| Row | 46% |
| Carry | 34% |
| Lunges | 51% |
| Wall balls | 70% |
| Roxzone | 54% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mandy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mandy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:03 faster); weakest: SkiErg (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mandy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mandy: 39:35 running, 31:13 at the stations and 7:08 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Women: 45:30 running, 37:45 at the stations and 7:26 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Mandy | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 5:28 |
| SkiErg | 5:16 | 5:03 |
| Run 2 | 4:37 | 5:16 |
| Sled push | 2:46 | 2:39 |
| Run 3 | 4:44 | 5:30 |
| Sled pull | 5:06 | 5:11 |
| Run 4 | 4:54 | 5:35 |
| Burpee broad jump | — | 6:08 |
| Run 5 | 4:58 | 5:40 |
| Row | 5:22 | 5:19 |
| Run 6 | 4:47 | 5:35 |
| Farmers carry | 2:17 | 2:06 |
| Run 7 | 4:53 | 5:37 |
| Sandbag lunges | 4:48 | 4:49 |
| Run 8 | 5:44 | 6:49 |
| Wall balls | 5:38 | 6:30 |
| Roxzone | 7:08 | 7:26 |
| Finish | 1:20:03 | 1:31:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:03.
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