Athlete · Open Men · 40-44 · IND IND

Mandeep Tulseja

www.roxtimes.com/athletes/mandeep-tulseja-cbde5b1d

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:44:21Hong Kong 2026
Best Open Men place1363rdof 2,099 · Hong Kong 2026
Latest race1:44:21Hong Kong 2026 · Open MenMandeep's best Open Men time so far
Strongest part of the raceSled pushfaster than 71% of Open Men at Hong Kong 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:45:001:46:001:47:00 best 1:44:21

This line shows the finish time of Mandeep Tulseja at each race, oldest on the left; lower is faster.The best was 1:44:21 at Hong Kong (May 2026); Mandeep Tulseja was 2:19 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Nov 2024 Open Men 1:46:40
Hong Kong May 2026 Open Men 1:44:21

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 40-44 1:44:21 1363rd of 2,099; 204th of 336 aged 40-44 46:47* 44:18* 13:21 Runs 46:47 · Stations 44:18 · Roxzone 13:21

1,363rd of 2,099 Open Men (faster than 35%). Against the 64 who finished around 1:44:21: most time gained on wall balls (2:01), most lost on the eight runs (3:48). Runs 5 to 8 took 5:28 more than runs 1 to 4 (them: 4:01 more).

Mandeep Tulseja at HYROX Hong Kong 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,099 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,099 Open Men here
Run 1: 3:56 3:48 faster than 42%
SkiErg: 5:08 4:49 faster than 25%
Run 2: 5:00 4:32 faster than 28%
Sled push: 2:54 3:17 faster than 70%
Run 3: 5:50 4:48 faster than 16%
Sled pull: 5:36 5:27 faster than 45%
Run 4: 5:56 4:51 faster than 15%
Burpee broad jump: 7:17 6:09 faster than 30%
Run 5: 5:50 4:59 faster than 23%
Row: 5:34 5:05 faster than 21%
Run 6: 5:48 4:57 faster than 20%
Farmers carry: 2:40 2:30 faster than 41%
Run 7: 5:58 4:57 faster than 18%
Sandbag lunges: 6:48 6:07 faster than 35%
Run 8: 8:33 7:05 faster than 26%
Wall balls: 8:21 8:40 faster than 54%
Roxzone: 13:21 12:39 faster than 41%
Runs (8 km) 46:47 40:11 faster than 23%
Stations (8) 44:18
Finish 1:44:21 1:36:16 1363rd of 2,099 · faster than 35%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Gagan Sumeet 1:37:43 314th of 589; 38th of 61 aged 40-44 52:57 37:01 7:45† Runs 52:57 · Stations 37:01 · Roxzone 7:45

314th of 589 Doubles Mixed (faster than 46%).

Mandeep Tulseja at HYROX Hong Kong 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 589 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 589 Doubles Mixed here
Run 1: 3:36 3:54 faster than 67%
SkiErg: 5:05 4:34 faster than 13%
Run 2: 6:47 6:22 faster than 34%
Sled push: 2:31 2:44 faster than 63%
Run 3: 6:49 6:38 faster than 44%
Sled pull: 5:47 4:58 faster than 29%
Run 4: 6:48 6:41 faster than 47%
Burpee broad jump: 4:42 3:56 faster than 23%
Run 5: 7:08 7:00 faster than 45%
Row: 5:55 5:03 faster than 5%
Run 6: 7:20 6:53 faster than 36%
Farmers carry: 2:00 2:00 faster than 52%
Run 7: 7:16 6:50 faster than 39%
Sandbag lunges: 6:03 4:43 faster than 15%
Run 8: 7:13 7:01 faster than 47%
Wall balls: 4:58 5:03 faster than 53%
Roxzone †: 7:45
Runs (8 km) 52:57 52:08 faster than 47%
Stations (8) 37:01
Finish 1:37:43 1:35:50 314th of 589 · faster than 46%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:46:40 765th of 1,011; 122nd of 164 aged 40-44 48:23 50:26 7:56 Runs 48:23 · Stations 50:26 · Roxzone 7:56

765th of 1,011 Open Men (faster than 24%). Against the 30 who finished around 1:46:07: most time gained on the eight runs (1:37), most lost on wall balls (3:41). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:56 more).

Mandeep Tulseja at HYROX Hong Kong 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,011 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,011 Open Men here
Run 1: 5:07 4:59 faster than 41%
SkiErg: 5:19 4:34 faster than 5%
Run 2: 5:29 5:05 faster than 32%
Sled push: 3:17 2:44 faster than 23%
Run 3: 5:58 5:32 faster than 34%
Sled pull: 6:11 5:28 faster than 33%
Run 4: 6:11 5:37 faster than 31%
Burpee broad jump: 8:03 5:50 faster than 15%
Run 5: 6:09 5:44 faster than 35%
Row: 5:38 4:57 faster than 12%
Run 6: 6:14 5:39 faster than 31%
Farmers carry: 2:22 2:22 faster than 50%
Run 7: 6:18 5:36 faster than 29%
Sandbag lunges: 6:33 5:27 faster than 27%
Run 8: 7:01 6:02 faster than 28%
Wall balls: 13:03 7:39 faster than 9%
Roxzone: 7:56 7:14 faster than 37%
Runs (8 km) 48:23 44:39 faster than 32%
Stations (8) 50:26
Finish 1:46:40 1:32:49 765th of 1,011 · faster than 24%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Mandeep has done each station

Part Best Race Typical
SkiErg 5:08 Hong Kong 2026 · best of 2 4:34
Sled push 2:54 Hong Kong 2026 · best of 2 3:04
Sled pull 5:36 Hong Kong 2026 · best of 2 4:57
Burpee broad jump 7:17 Hong Kong 2026 · best of 2 5:38
Row 5:34 Hong Kong 2026 · best of 2 4:53
Farmers carry 2:22 Hong Kong 2024 · best of 2 2:11
Sandbag lunges 6:33 Hong Kong 2024 · best of 2 5:20
Wall balls 8:21 Hong Kong 2026 · best of 2 7:03
Runs (8 km) 46:47 Hong Kong 2026 · best of 2 41:47
Roxzone 7:56 Hong Kong 2024 · best of 2 7:23
How to read

Each station's best across Mandeep's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hong Kong 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mandeepedge = faster than everyone, centre = slowest

This chart shows where Mandeep sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 71% of the field), weakest on Row (faster than 21%).

See the numbers
Part Mandeep: faster than
Ski 26%
Push 71%
Pull 46%
BBJ 30%
Row 21%
Carry 42%
Lunges 36%
Wall balls 54%
Roxzone 41%
Runs 24%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 71%
Sled pull faster than 46%
Burpee broad jump faster than 30%
Row faster than 21%
Farmers carry faster than 42%
Sandbag lunges faster than 36%
Wall balls faster than 54%
Roxzone faster than 41%
Runs (8 km) faster than 24%

How much of the field Mandeep beat on each part of the race, at this race.Best: Sled push (faster than 71%); weakest: Row (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:23 faster
Sled pull 0:09 slower
Burpee broad jump 1:08 slower
Row 0:29 slower
Farmers carry 0:10 slower
Sandbag lunges 0:41 slower
Wall balls 0:19 faster
Roxzone 0:42 slower
Runs (8 km) 6:36 slower

Mandeep's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:23 faster); weakest: Runs (8 km) (6:36 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mandeep against the typical Open Men finisher

Mandeep1:44:21
3:565:085:002:545:505:365:567:175:505:345:482:405:586:488:338:2113:21
Typical Open Men1:34:40
3:484:494:323:174:485:274:516:094:595:054:572:304:576:077:058:4012:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mandeep: 46:50 running, 44:18 at the stations and 13:21 in the roxzone; the longest station was the wall balls (8:21).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).

See the numbers
Part Mandeep Typical Open Men
Run 1 3:56 3:48
SkiErg 5:08 4:49
Run 2 5:00 4:32
Sled push 2:54 3:17
Run 3 5:50 4:48
Sled pull 5:36 5:27
Run 4 5:56 4:51
Burpee broad jump 7:17 6:09
Run 5 5:50 4:59
Row 5:34 5:05
Run 6 5:48 4:57
Farmers carry 2:40 2:30
Run 7 5:58 4:57
Sandbag lunges 6:48 6:07
Run 8 8:33 7:05
Wall balls 8:21 8:40
Roxzone 13:21 12:39
Finish 1:44:21 1:36:16

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:08 against the typical Open Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:44:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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